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Healthy Mediterranean Kitchen: Israeli Recipes For Everyday Cooki...
by , Yoad Avissar

Price : $5 or less

Language

English

Pages

Publication Date

December 15, 2019

Product Description
Customer Reviews
<b>Mediterranean Healthy Kitchen is a way of life.</b><p> Many people associate the word ‘gourmet’ with cholesterol-laden and not particularly healthy dishes served in expensive restaurants. It’s very tasty, but only to be eaten on special occasions. No more.</p><p>The book presents a new concept in the Mediterranean cuisine, which is known as very healthy. A cuisine with a rich variety of tastes, fine dishes that are easy to prepare, and the freedom to enjoy an excellent meal every day – and stay healthy.</p><p>Mediterranean Healthy Kitchen cuisine is based on the following principles:</p> <ul><li> Fresh and top quality ingredients, which can be purchased in any local store and market.</li><li> Avoidance of deep-frying.</li><li> Avoiding the use of ingredients that are high in saturated fats (red meat, cream, butter etc.)</li><li> Simple preparation processes, cooking with equipment available in every home, and quick cooking.</li></ul><p>In this book you will find dozens of recipes and suggestions for including the recipes in gourmet home meals to serve to guests, on the holidays, as fast meals prepared after the day’s work, and for children.</p><p>“A must in every house…” – Israel's largest newspaper “Yedioth Ahronoth”</p><br /><br />
Mediterranean Instant Pot Cookbook: 550 Quick and Healthy Instant...
by Alexia Burns

Price : $5 or less

Language

English

Pages

294

Publication Date

November 27, 2019

Product Description
Customer Reviews
<p><strong>Want a quick and easy way to make good-for-you recipes?</strong></p><p><em>Well, now you can easily combine the healthful eating guidelines of the Mediterranean diet with the time-saving convenience of a multi-cooker.</em></p><p>In the current moment, the <strong><em>Mediterranean diet and the Instant Pot dominate in conversations</em></strong> about food. Unlike some other wellness “trends,” these two stand the test of time. Pair them up for a match made in heaven. With an Instant Pot and the right ingredients, healthy and inventive dinners have never been easier.</p><p>The secret to <strong><em>mastering Mediterranean diet cooking is having a go-to protein, a crisper full of veggies, and an arsenal of anti-inflammatory spices. </em></strong>Once you’ve crossed off your shopping list, these Instant Pot Mediterranean diet recipes are the perfect way to get started.</p><p><br /></p><p><strong><em>The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:</em></strong></p><ul><li><em>Garlic Green Bean and Eggs</em></li><li><em>Salmon and Mango Mix</em></li><li><em>Italian Endives Mix</em></li><li><em>Turkey, Leeks and Carrots</em></li><li><em>Turkey and Asparagus Mix</em></li><li><em>Chicken with Artichokes and Beans</em></li><li><em>Pomegranate Pork and Sweet Potatoes</em></li><li><em>Lamb and Savvoy Cabbage</em></li><li><em>Avocado Stew</em></li><li><em>Almond Lime Cream and etc.</em></li></ul>
Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Ve...
by Nicki Sizemore

Price : $5 or less

Language

English

Pages

192

Publication Date

October 02, 2018

Product Description
Customer Reviews
<i>Build-a-Bowl</i> is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavorful sauce for a delectable super-powered meal. <br /><br /> Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.<br /><br /> This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.<br />  
Instant Pot for Two Cookbook: Easy and Healthy Instant Pot Recipe...
by Alice Newman

Price : $5 or less

Language

English

Pages

115

Publication Date

September 19, 2018

Product Description
Customer Reviews
<h2><strong>Easy and Healthy Instant Pot Recipes </strong><strong>Will Help You and Your Loved One</strong></h2><br /><p><em>Instant for Two (Easy and Healthy Cookbook) </em>is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―<em>perfectly scaled for two.</em></p><p>I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.<br /><br /></p><p><strong>We don’t have to struggle anymore with the question:</strong> “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?”</p><h4>Stop worrying about that! Here you can find <strong>delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it.</strong></h4><br /><h4><em><strong>Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals.</strong></em></h4><br /><h3><u><strong>'Easy and Healthy Instant Pot Recipes for Two' contains:</strong></u></h3><ol><li><h4>What is an Instant Pot and how to use it</h4></li><li><h4> Breakfast Ideas for couples</h4></li><li><h4>Chicken, Beef and Pork recipes for both of You to Enjoy</h4></li><li><h4>Vegetarian and Sea Food Meals for Romantic Weeknght Dinners</h4></li></ol><h2><strong>Do not waste Your time looking for other options and download Your copy today.</strong></h2><br />Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!
Instant Pot Cookbook For Beginners: 600 Easy and Delicious Instan...
by Emilia Mitchell

Price : $5 or less

Language

English

Pages

260

Publication Date

September 03, 2019

Product Description
Customer Reviews
<h2><strong>Master Your Instant Pot with Top 600 Quick and Easy Recipes!</strong></h2><h3><br /></h3><h3><strong>This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.</strong></h3><p><br /></p><p><strong>We don’t have to struggle anymore with the question:</strong> “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?”<br /></p><p>With this Instant Pot cookbook as your guide, <strong>you will learn how to make the best dishes in the world without breaking a sweat. You will have dozens of mouth-watering delicious recipes to choose from</strong> and with The Instant Pot you can make almost everything with the right cookbook in hand, there’s nothing you can’t cook.<br /></p><p><strong>This cookbook is perfect for fans who wants to learn how to make the best dishes in the world.</strong> </p><p><strong>What this book is all about:</strong></p><ul><li><strong>550 Effortless, Easy and Yummy Recipes for your Instant Pot Pressure Cooker</strong></li><li><strong>It contains complete Instant Pot beginner’s guide</strong></li><li><strong>Start cooking immediately, </strong>no need to have any experience with your instant pot, . </li><li><strong>Everything is done а lot faster </strong>and it will taste delicious.</li><li><strong>Common and Tasty Ingredients</strong> for no-fuss meals</li><li><strong>Big variety of recipes for any taste </strong>to surprise your friends and guests</li><li><strong>Easy-to-follow steps </strong>to make cooking sound like a child's play - funny and carefree</li><li><strong>You will enrich your daily life </strong>with tasty and nice-looking dishes</li></ul><p><strong>In this Instant Pot Cookbook You will find recipes in various categories such as:</strong></p><ul><li>Breakfasts</li><li>Meat Recipes </li><li>Poultry Recipes </li><li>Soups and Stews</li><li>Fish and Seafood </li><li>Vegetable Recipes </li><li>Snacks and Appetizers</li><li>Side Dishes </li><li>Rice Recipes </li><li>Sauce Recipes </li><li>Beans and Grains </li><li>Yogurt Recipes</li><li>Desserts </li></ul><p><strong>Making great cooking choices has never been easier! Get a copy</strong> <strong>of this</strong> <strong>Complete Instant Pot cookbook with 600+ selected recipes for the fast and healthy meals!</strong><br /></p><br />
The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for L...
by Megan Gilmore

Price : $5 or less

Language

English

Pages

208

Publication Date

October 09, 2018

Product Description
Customer Reviews
<b><b>Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.</b></b><br /><br />In <i>The Fresh and Healthy Instant Pot Cookbook</i>, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.
Vegan Under Pressure: Perfect Vegan Meals Made Quick and Easy in ...
by Jill Nussinow

Price : $5 or less

Language

English

Pages

320

Publication Date

January 12, 2016

Product Description
Customer Reviews
<DIV>Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes. </DIV>
700 Ninja Foodi Keto Diet Cookbook 2020: The Complete Guide to Ke...
by Laurel Andrews

Price : $5 or less

Language

English

Pages

Publication Date

December 20, 2019

Product Description
Customer Reviews
<p><strong>Are</strong><strong> you looking for a way to lose your weight fast and permanently?</strong></p><p>Do you want to save your precious time and money while have your favorite dishes everyday?</p><p><strong>D</strong><strong>o you want to cook all your meals just by using one kitchen appliance, which can be used as Instant Pot pressure cooker, slow cooker and air fryer, etc.?</strong></p><p>If yes of any questions above, then you are absolutely reading your right book already!</p><p><br /></p><p>This book combines Keto Diet and Ninja Foodi cooking perfectly! Throughout the first chapter, you will find the Ninja Foodi in great details! The 2nd chapter will cover up all essentials of the Keto diet itself. This book will give you a complete guide of Ketogenic Diet for weight loss and overall health in a very easy-to-understand way!</p><p><br /></p><p>By following a ketogenic diet, you will get many benefits, below are some of them:</p><p><strong>No undernourishment</strong>.</p><p><strong>L</strong><strong>ose weight</strong> <strong>fast</strong><strong>er</strong><strong>.</strong></p><p><strong>A </strong><strong>stable energy</strong> level.</p><p><strong>Increases endurance.</strong></p><p><strong>I</strong><strong>mproves blood profile</strong> indicators.</p><p><strong>R</strong><strong>educes or eliminates</strong> the need for diabetic medications.</p><p><strong>R</strong><strong>egulates blood pressure </strong>without medication.</p><p>Eliminates insulin resistance.</p><p><strong>Be </strong><strong>wiser</strong> by increasing mental focus and clearing mental fog.</p><p><br /></p><p>And once you are done with the intro’s, feel free to explore the amazing <strong>700 </strong><strong>Keto-Friendly Ninja Foodi recipes</strong> found in this booklet and let your creativity go wild! You will find: <strong><em>Breakfast, Vegetarian and Vegan, Chicken and Poultry, Beef, Pork and Lamb, Seafood and Fish, Dessert and Snacks, etc. </em></strong><em>Everything you will find to make you feel happy every meal.</em></p><p><br /></p><p><strong><em>W</em></strong><strong><em>hat are you waiting for? Scroll up to click the </em></strong><strong><em>“</em></strong><strong><em>BUY NOW WITH 1-CLICK</em></strong><strong><em>”</em></strong><strong><em> button now! To be healthy, save time & money, lose excess weight, rebuild your body and have a better lifestyle by this amazing book now!</em></strong></p>
Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker,...
by Melissa Clark

Price : $5 or less

Language

English

Pages

160

Publication Date

October 17, 2017

Product Description
Customer Reviews
Inspired by her viral <i>New York Times</i> article "Why Do Cooks Love the Instant Pot®? I Bought One to Find Out," Melissa Clark's <i>Dinner in an Instant </i>has all new recipes that bring her signature flavor-forward dishes to everyone's favorite countertop appliance.<br /><br /><i>Dinner in an Instant </i>gives home cooks recipes for elevated dinners that never sacrifice convenience. Beloved for her flawless recipes, Melissa Clark turns her imagination to the countertop appliances that have won American hearts from coast to coast. Recipes include Fresh Coconut Yogurt, Japanese Beef Curry, Osso Buco, Smoky Lentils, Green Persian Rice with Tahdig, and Lemon Verbena Crème Brulee.<br /><br /><i> Dinner in an Instant </i>provides instructions when possible for making the same dish on both the pressure cooker and slow cooker settings, allowing home cooks flexibility. Symbols guide the reader toward Paleo, Vegan, Vegetarian, and Gluten Free dinners.<br /><br /> Fresh, approachable, and classic, <i>Dinner in an Instant</i> is Melissa Clark's most practical book yet.
Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Fac...
by Lauren Toyota

Price : $5 or less

Language

English

Pages

240

Publication Date

February 27, 2018

Product Description
Customer Reviews
<b><b>A fun and irreverent take on vegan comfort food that's saucy, sweet, sassy, and most definitely deep-fried, from YouTube sensation Lauren Toyota of Hot for Food.</b></b><br /><br />In this bold collection of more than 100 recipes, the world of comfort food and vegan cooking collide as Lauren Toyota shares her favorite recipes and creative ways to make Philly cheesesteak, fried chicken, and mac 'n' cheese, all with simple vegan ingredients. Never one to hold back, Lauren piles plates high with cheese sauce, ranch, bacon, and barbecue sauce, all while sharing personal stories and tips in her engaging and hilarious voice. The result is indulgent, craveworthy food - like Southern Fried Cauliflower, The Best Vegan Ramen, and Raspberry Funfetti Pop Tarts - made for sharing with friends at weeknight dinners, weekend brunches, and beyond.

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