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You Are a Badass®: How to Stop Doubting Your Greatness and Start...
by Jen Sincero

Price : $10 or less

Language

English

Pages

258

Publication Date

April 23, 2013

Product Description
Customer Reviews
<div>Bestselling author, speaker and world-traveling success coach, Jen Sincero, cuts through the din of the self-help genre with her own verbal meat cleaver in <i>You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</i>. In this refreshingly blunt how-to guide, Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises and the occasional swear word. <br /><br /> <br /><br />Via chapters such as "Your Brain is Your Bitch," "Fear is for Suckers" and "My Subconscious Made Me Do It," Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career and general all around awesomeness you so desire. And should you be one of those people who would rather take a bullet than get busted with a self-help book in your hands, fear not. Sincero, a former skeptic herself, delivers the goods minus the New-Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass.<br /><br />By the end of <i>You Are a Badass</i>, you will understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to start living the kind of life you used to be jealous of.</div>
The Road Back to You: An Enneagram Journey to Self-Discovery
by , Suzanne Stabile

Price : $10 or less

Language

English

Pages

241

Publication Date

October 04, 2016

Product Description
Customer Reviews
<strong>Ignorance is bliss―except in self-awareness.</strong><br /><br />What you don't know about yourself can hurt you and your relationships―and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? <br /><br />The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In <em>The Road Back to You</em> Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. <br /><br />Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. <br /><br />Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happines...
by Annie Grace

Price : $10 or less

Language

English

Pages

263

Publication Date

October 12, 2015

Product Description
Customer Reviews
<b><i>This Naked Mind </i>has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.</b><br />  <br /> Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  <br />  <br /> <i>This Naked Mind</i> offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.<br /><br /> <i>This Naked Mind</i> will give you freedom from alcohol. It removes the psychological dependence so that<i> you will not crave alcohol</i>, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, <i>This Naked Mind</i> will open the door to the life you have been waiting for.<br />  <br /> “<b>You have given me my live back.” —Katy F., Albuquerque, New Mexico<br /></b><br /> <b>“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” <b>—</b>Kate S., Los Angeles, California<br /></b><br /> <b>“The most selfless and amazing book that I have ever read.” <b>—</b>Bernie M., Dublin, Ireland</b>
Present Over Perfect: Leaving Behind Frantic for a Simpler, More ...
by Shauna Niequist

Price : $10 or less

Language

English

Pages

229

Publication Date

August 09, 2016

Product Description
Customer Reviews
<p><strong>OVER 500,000 COPIES SOLD!</strong></p><p>In these pages, <em>New York Times</em> bestselling author Shauna Niequist invites you to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.</p><p>As she puts it: "A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.</p><p>"I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I've learned a way to live, marked by grace, love, rest, and play. And it's changing everything.</p><p><em>"Present Over Perfect</em> is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth."</p><p>Written in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. <em>Present Over Perfect</em> is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.</p><p>Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.</p>
52 Small Changes for the Mind: Improve Memory * Minimize Stress *...
by Brett Blumenthal

Price : $10 or less

Language

English

Pages

320

Publication Date

December 08, 2015

Product Description
Customer Reviews
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, <em>52 Small Changes for the Mind</em> provides a road map to a better life—and proves that the journey can be as rewarding as the destination.
You Learn By Living: Eleven Keys for a More Fulfilling Life
by Eleanor Roosevelt

Price : $10 or less

Language

English

Pages

228

Publication Date

April 26, 2011

Product Description
Customer Reviews
<p><strong>From one of the world’s most celebrated and admired public figures, a wise and intimate book on how to get the most of out life</strong><strong>.</strong></p><p><em>Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each new thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.</em></p><p>Eleanor Roosevelt, one of the world’s best loved and most admired public figures, offers a wise and intimate guide on how to overcome fears, embrace challenges as opportunities, and cultivate civic pride: <em>You Learn by Living</em>. A crucial precursor to better-living guides like Mark Nepo’s <em>The Book of Awakening </em>or Robert Persig’s <em>Zen and the Art of Motorcycle Maintenance</em>, as well as political memoirs such as John F. Kennedy’s <em>Profiles in Courage</em>, the First Lady’s illuminating manual of personal exploration resonates with the timeless power to change lives.</p>
Flow: The Psychology of Optimal Experience (Harper Perennial Mode...
by Mihaly Csikszentmihalyi

Price : $10 or less

Language

English

Pages

322

Publication Date

August 18, 2008

Product Description
Customer Reviews
<p><strong>THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS</strong></p><p>Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called <em>flow</em>. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" <em>—Newsweek) </em>demonstrates the ways this positive state can be controlled, not just left to chance. <em>Flow: The Psychology of Optimal Experience</em> teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.</p><p>"Explores a happy state of mind called <em>flow, </em>the feeling of complete engagement in a creative or playful activity." <em>—</em><em>Time</em></p>
The Mastery of Love: A Practical Guide to the Art of Relationship...
by Don Miguel Ruiz

Price : $10 or less

Language

English

Pages

135

Publication Date

July 07, 2011

Product Description
Customer Reviews
In The Mastery of Love, Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
The Four Tendencies: The Indispensable Personality Profiles That ...
by Gretchen Rubin

Price : $10 or less

Language

English

Pages

274

Publication Date

September 12, 2017

Product Description
Customer Reviews
<b>In this groundbreaking analysis of personality type, bestselling author of <i>Better Than Before</i> and <i>The Happiness Project </i>Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. </b><br />  <br /> During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. <br /> More than 600,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.  <br /> The Four Tendencies hold practical answers if you've ever thought...<br /> ·         People can rely on me, but I can't rely on myself.<br /> ·         How can I help someone to follow good advice?<br /> ·         People say I ask too many questions.<br /> ·         How do I work with someone who refuses to do what I ask—or who keeps telling me what to <i>do</i>?<br /> With sharp insight, compelling research, and hilarious examples, <i>The Four Tendencies</i> will help you get happier, healthier, more productive, and more creative. It's far easier to succeed when you know what works for you.
The Universe Has Your Back: Transform Fear to Faith
by Gabrielle Bernstein

Price : $10 or less

Language

English

Pages

201

Publication Date

September 27, 2016

Product Description
Customer Reviews
In her latest book, <i>The Universe Has Your Back, New York Times</i> best-selling author <b>Gabrielle Bernstein</b> teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly <i>live</i>.<br /><br />Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.<br /><br />Gabrielle says, “<i>My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love.</i> ”<br /><br />When readers follow this path, they ’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they ’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.

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