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This Naked Mind: Control Alcohol, Find Freedom, Discover Happines...
by Annie Grace

Price : $10 or less

Language

English

Pages

263

Publication Date

October 12, 2015

Product Description
Customer Reviews
<b><i>This Naked Mind </i>has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.</b><br />  <br /> Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  <br />  <br /> <i>This Naked Mind</i> offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.<br /><br /> <i>This Naked Mind</i> will give you freedom from alcohol. It removes the psychological dependence so that<i> you will not crave alcohol</i>, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, <i>This Naked Mind</i> will open the door to the life you have been waiting for.<br />  <br /> “<b>You have given me my live back.” —Katy F., Albuquerque, New Mexico<br /></b><br /> <b>“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” <b>—</b>Kate S., Los Angeles, California<br /></b><br /> <b>“The most selfless and amazing book that I have ever read.” <b>—</b>Bernie M., Dublin, Ireland</b>
Dreamland: The True Tale of America's Opiate Epidemic
by Sam Quinones

Price : $10 or less

Language

English

Pages

383

Publication Date

April 21, 2015

Product Description
Customer Reviews
<b>Winner of the NBCC Award for General Nonfiction</b><br /><b><b><br /></b>Named on Amazon's Best Books of the Year 2015--Michael Botticelli, U.S. Drug Czar (<i>Politico</i>) Favorite Book of the Year--Angus Deaton, Nobel Prize Economics (<i>Bloomberg</i>/<i>WSJ</i>) Best Books of 2015--Matt Bevin, Governor of Kentucky (<i>WSJ</i>) Books of the Year--Slate.com's 10 Best Books of 2015--<i>Entertainment Weekly</i>'s 10 Best Books of 2015 --Buzzfeed's 19 Best Nonfiction Books of 2015--The Daily Beast's Best Big Idea Books of 2015--<i>Seattle Times</i>' Best Books of 2015--<i>Boston Globe</i>'s Best Books of 2015--<i>St. Louis Post-Dispatch</i>'s Best Books of 2015--<i>The Guardian</i>'s The Best Book We Read All Year--Audible's Best Books of 2015--<i>Texas Observer</i>'s Five Books We Loved in 2015--Chicago Public Library's Best Nonfiction Books of 2015</b><br /><br /><b>From a small town in Mexico to the boardrooms of Big Pharma to main streets nationwide, an explosive and shocking account of addiction in the heartland of America.</b><br /><br />In 1929, in the blue-collar city of Portsmouth, Ohio, a company built a swimming pool the size of a football field; named Dreamland, it became the vital center of the community. Now, addiction has devastated Portsmouth, as it has hundreds of small rural towns and suburbs across America--addiction like no other the country has ever faced. How that happened is the riveting story of <i>Dreamland</i>. <br /> <br />With a great reporter's narrative skill and the storytelling ability of a novelist, acclaimed journalist Sam Quinones weaves together two classic tales of capitalism run amok whose unintentional collision has been catastrophic. The unfettered prescribing of pain medications during the 1990s reached its peak in Purdue Pharma's campaign to market OxyContin, its new, expensive--extremely addictive--miracle painkiller. Meanwhile, a massive influx of black tar heroin--cheap, potent, and originating from one small county on Mexico's west coast, independent of any drug cartel--assaulted small town and mid-sized cities across the country, driven by a brilliant, almost unbeatable marketing and distribution system. Together these phenomena continue to lay waste to communities from Tennessee to Oregon, Indiana to New Mexico.<br /> <br />Introducing a memorable cast of characters--pharma pioneers, young Mexican entrepreneurs, narcotics investigators, survivors, and parents--Quinones shows how these tales fit together. <i>Dreamland</i> is a revelatory account of the corrosive threat facing America and its heartland.
Alcoholics Anonymous, 4th Edition
by A.A. World Services Inc

Price : $10 or less

Language

English

Pages

612

Publication Date

December 02, 2013

Product Description
Customer Reviews
Originally published in 1939, when A.A. membership numbered about one hundred, Alcoholics Anonymous has steadily grown in readership. By the time the second edition appeared in 1955, membership had reached over 150,000, and the Big Book, A.A. members’ fond title for their basic text, had reached a distribution of more than 300,000. At the time of the third edition, in March 1976, the worldwide membership of A.A. was estimated at 1 million or more. The basic text, pages 1-164, which had been the foundation of recovery for so many alcoholics remained, and still remains, unchanged. The General Service Conference-approved fourth edition of Alcoholics Anonymous was first printed in October 2001 and has been reprinted 30 times since then. This edition includes 24 new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early decades of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A.A.” section, which helps the reader remain linked to A.A.’s historic roots and shows how alcoholics get sober today. More than 30 million copies of the first four editions of the Big Book have been distributed. This is the only A.A.W.S.-authorized e-book version of Alcoholics Anonymous.
The Unexpected Joy of Being Sober: Discovering a happy, healthy, ...
by Catherine Gray

Price : $10 or less

Language

English

Pages

Publication Date

December 28, 2017

Product Description
Customer Reviews
<p><h3> <b><i>THE SUNDAY TIMES</i> BESTSELLER </b></h3></p><p> <h3> 'Not remotely preachy' -<b><i> The Times</i> </b></h3></p><p> <h3> 'Jaunty, shrewd and convincing' -<b><i> Sunday Telegraph</i> </b></h3></p><p> <h3> 'Admirably honest, light, bubbly and remarkably rarely annoying.' - <b>Alice O'Keeffe, <i>Guardian</i> </b></h3></p><p> <h3> 'Truthful, modern and real' - <b><i>Stylist</i> </b></h3></p><p> <h3> 'Brave, witty and brilliantly written' - <b><i>Marie Claire</i> </b></h3></p><p> <b>Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.</b><br /><b> </b><br /><b> Catherine Gray </b>was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.</p><p> But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This <b>gripping, heart-breaking and witty</b> book takes us down the rabbit-hole of an alternative reality. <b>A life with zero hangovers, through sober weddings, sex, Christmases and breakups. </b><br /><b> </b><br /><b> </b>In <i>The Unexpected Joy of Being Sober</i>, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.</p><p> Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, <b>you will love this book</b>.</p><p> 'Haunting, admirable and enlightening' -<b><i> The Pool</i> </b></p><p> 'A riveting, raw, yet humorous memoir with actionable advice.' <b>-</b> <b>Annie Grace, author of <i>This Naked Mind </i></b></p><p> 'Like listening to your best friend teach you to be sober. Lighthearted but serious, it's packed with ideas, tools, tips and, most importantly, reasons for living a sober life.'<b>- Eric Zimmer, host of podcast <i>The One You Feed</i> </b></p><p> 'Gray's fizzy writing succeeds in making this potentially boring-as-hell subject both engaging and highly seductive' - <b><i>The Bookseller</i></b></p><p> 'Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic, but she manages to infuse tons of humor. This is a delightful, informative, and compelling read for all those who are sober or seeking sobriety.' - <b>Sasha Tozzi, <i>Huffington Post</i></b></p>
Twelve Steps and Twelve Traditions
by Alcoholics Anonymous Worl...

Price : $10 or less

Language

English

Pages

196

Publication Date

December 18, 2013

Product Description
Customer Reviews
Bill W., the co-founder of Alcoholics Anonymous, first penned these essays on A.A.’s Twelve Steps and Twelve Traditions for publication in the Grapevine, the Fellowship’s monthly magazine. The Twelve Steps focus on the program of recovery from alcoholism, and the Twelve Traditions deal with issues that affect the unity of the A.A. group and the worldwide Fellowship as a whole. This book clarifies each of the suggested Twelve Steps that constitute the A.A. way of life and each of the Traditions that deal with how groups function to carry the message of recovery of alcoholism to the still-suffering alcoholic. Originally published in 1952, this classic book is used by A.A. members and groups around the world. This is the only A.A.W.S.-authorized e-book version of Twelve Steps and Twelve Traditions.
A Happier Hour
by Rebecca Weller

Price : $10 or less

Language

English

Pages

210

Publication Date

August 01, 2016

Product Description
Customer Reviews
When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.  <br /><br />How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine?<br /><br />In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.  <br /><br />A heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.<br /><br />A Happier Hour is a memoir that moves beyond addiction, giving a behind-the-scenes look into what it takes to get (and stay) sober in a culture that celebrates alcohol.
Recovery: Freedom from Our Addictions
by Russell Brand

Price : $10 or less

Language

English

Pages

260

Publication Date

October 03, 2017

Product Description
Customer Reviews
<p><b>A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery</b></p><p><i>“This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” </i>—<i>Russell Brand</i></p><p>With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?"</p><p>Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that <i>really </i>took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.</p>
Courage to Change—One Day at a Time in Al‑Anon II
by Al-Anon Family Groups

Price : $10 or less

Language

English

Pages

376

Publication Date

December 02, 2015

Product Description
Customer Reviews
More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
Allen Carr's Easy Way To Stop Smoking
by Allen Carr

Price : $10 or less

Language

English

Pages

275

Publication Date

November 17, 2011

Product Description
Customer Reviews
<p>Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.</p><br /><p>This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.</p>
Daily Reflections: A Book of Reflections by A.A. Members for A.A....
by Alcoholics Anonymous Worl...

Price : $10 or less

Language

English

Pages

374

Publication Date

January 26, 2014

Product Description
Customer Reviews
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year—one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

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