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Stillness Is the Key
by Ryan Holiday

Language

English

Pages

283

Publication Date

October 01, 2019

Product Description
Customer Reviews
<b><b>Instant #1 </b><b><i>New York Times</i></b><b> Bestseller & </b><b><i>Wall Street Journal</i></b><b> Bestseller</b><br /><br /><b>In </b><b><i>The Obstacle Is the Way</i></b><b> and </b><b><i>Ego Is the Enemy</i></b><b>, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, </b><b><i>Stillness Is the Key</i></b><b>, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.</b></b><br /><br />All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. <br /><br />In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.<br /><br />Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. <br /><br />More than ever, people are overwhelmed. They face obstacles and egos and competition. <i>Stillness Is the Key </i>offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson

Language

English

Pages

416

Publication Date

January 23, 2018

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Customer Reviews
<b><b>#1 NATIONAL BESTSELLER </b><br />#1 INTERNATIONAL BESTSELLER<br /><br />What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.</b><br /><br />Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. <br />     What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. <i>12 Rules for Life</i> shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Letting Go
by David R. Hawkins

Language

English

Pages

402

Publication Date

August 01, 2013

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Customer Reviews
<p><b><i>Letting Go</i> describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. </b><br /><br />During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.</p><p>The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.</p><p>It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.</p>
The Morning Mind: Use Your Brain to Master Your Day and Superchar...
by , MBBS, MPH, Kirti Salwe ...

Language

English

Pages

223

Publication Date

January 08, 2019

Product Description
Customer Reviews
<p><strong>Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.</strong></p><p>Bad habits. Bad feelings. Bad mornings that turn into regrettable days.</p><p>Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.</p><p><em>The Morning Mind</em> makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.</p><p>With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life:</p><ul><li>Restore healthy cycles of waking and sleeping</li><li>Block harmful cortisol hormones</li><li>Boost mental performance</li><li>Create calmer mornings</li><li>Develop self-discipline</li><li>Stimulate creativity</li><li>Improve your leadership skills</li><li>And more.</li></ul><p>From the moment the alarm clock rings, <em>The Morning Mind</em> helps you greet each day with gusto.</p>
When Breath Becomes Air
by Paul Kalanithi

Language

English

Pages

231

Publication Date

January 12, 2016

Product Description
Customer Reviews
<b>#1 <i>NEW YORK TIMES</i> BESTSELLER • PULITZER PRIZE FINALIST • T<b><b><b>his inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question <i>What makes a life worth living?</i></b></b></b></b><br /><br /> <b>NAMED ONE OF THE BEST BOOKS OF THE YEAR BY</b> <b><i>The New York Times Book Review • People • </i>NPR<i> • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage</i></b><br /><br /> <b>Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir</b><br /><br />At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. <i>When Breath Becomes Air</i> chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.<br /><br /> What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.<br /><br /> Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” <i>When Breath Becomes Air</i> is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.
The 48 Laws of Power
by Robert Greene

Language

English

Pages

452

Publication Date

September 01, 2000

Product Description
Customer Reviews
<b>Amoral, cunning, ruthless, and instructive, this multi-million-copy <i>New York Times </i>bestseller<i> </i>is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of <i>The Laws of Human Nature. </i></b><br /><br /> In the book that <i>People </i>magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.<br />  <br /> Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, <i>The 48 Laws of Power </i>is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
The Second Mountain: The Quest for a Moral Life
by David Brooks

Language

English

Pages

344

Publication Date

April 16, 2019

Product Description
Customer Reviews
<b>#1 <i>NEW YORK TIMES </i>BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of <i>The Road to Character</i> explores what it takes to lead a meaningful life in a self-centered world.</b><br /><br /> Every so often, you meet people who radiate joy—who seem to know why they were put on this earth, who glow with a kind of inner light. Life, for these people, has often followed what we might think of as a two-mountain shape. They get out of school, they start a career, and they begin climbing the mountain they thought they were meant to climb. Their goals on this first mountain are the ones our culture endorses: to be a success, to make your mark, to experience personal happiness. But when they get to the top of that mountain, something happens. They look around and find the view . . . unsatisfying. They realize: This wasn’t my mountain after all. There’s another, bigger mountain out there that is actually <i>my</i> mountain.<br /><br /> And so they embark on a new journey. On the second mountain, life moves from self-centered to other-centered. They want the things that are truly worth wanting, not the things other people tell them to want. They embrace a life of interdependence, not independence. They surrender to a life of commitment.<br /><br /> In <i>The Second Mountain, </i>David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.<br /><br /> In short, this book is meant to help us all lead more meaningful lives. But it’s also a provocative social commentary. We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways. The path to repair is through making deeper commitments. In <i>The Second Mountain,</i> Brooks shows what can happen when we put commitment-making at the center of our lives.
The Obstacle Is the Way: The Timeless Art of Turning Trials into ...
by Ryan Holiday

Language

English

Pages

202

Publication Date

May 01, 2014

Product Description
Customer Reviews
<p><b><b>#1 <i>Wall Street Journal </i>Bestseller</b><i><br /><br />The Obstacle is the Way</i> has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. <br /></b><br />Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team.<br /><br />The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they <i>can</i> control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” <br /><br />Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck.<br /><br />If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.</p>
You Are Not So Smart: Why You Have Too Many Friends on Facebook, ...
by David McRaney

Language

English

Pages

320

Publication Date

October 27, 2011

Product Description
Customer Reviews
<b> An entertaining illumination of the stupid beliefs that make us feel wise. </b><p>You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK- delusions keep us sane. <i>You Are Not So Smart</i> is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework.</p><p>Based on the popular blog of the same name, <i>You Are Not So Smart</i> collects more than 46 of the lies we tell ourselves everyday, including: </p><ul> <li>Dunbar's Number - Humans evolved to live in bands of roughly 150 individuals, the brain cannot handle more than that number. If you have more than 150 Facebook friends, they are surely not all real friends. </li> <li>Hindsight bias - When we learn something new, we reassure ourselves that we knew it all along. </li> <li>Confirmation bias - Our brains resist new ideas, instead paying attention only to findings that reinforce our preconceived notions. </li> <li>Brand loyalty - We reach for the same brand not because we trust its quality but because we want to reassure ourselves that we made a smart choice the last time we bought it. <p></p> <p>Packed with interesting sidebars and quick guides on cognition and common fallacies, <i>You Are Not So Smart</i> is a fascinating synthesis of cutting-edge psychology research to turn our minds inside out.</p> </li></ul>
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the...
by , Stephen Hanselman

Language

English

Pages

413

Publication Date

October 18, 2016

Product Description
Customer Reviews
<p><b>From the team that brought you <i>The Obstacle Is the Way</i> and <i>Ego Is the Enemy</i>, a beautiful daily devotional of Stoic meditations—an instant <i>Wall Street Journal</i> and <i>USA Today</i> Bestseller.<br /><br /></b>Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.<br /><br /><i>The Daily Stoic</i> offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. <br /><br />By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. </p>

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