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Intermittent Fasting: A Proven Guide To Fasting + 10 Valuable Fas...
by Micheal Robbin

Price : $10 or less

Language

English

Pages

80

Publication Date

October 16, 2017

Product Description
Customer Reviews
<h2>Discover what you actually NEED to know about intermittent fasting!</h2><br /><br /><b>1. BONUS: Get The E-book Version FOR FREE When Purchasing The Paperback Version</b><br /><br /><b>2. MONEY BACK GUARANTEE</b><br /><br /><b>3. Read FOR FREE On Kindle Unlimited</b><br /><br /><br />An Increased lifespan, safe and fast weight loss, incredible energy levels is 3 of the many benefits of fasting. Discover the absolute essentials to get the most out of life through fasting! In comparison to numerous of fasting books out there, this one provides you with what you NEED to know to achieve a successful fast.<br /><br />In ten detailed, easy to understand lessons and a proven guide, this book will guide you through the pitfalls of intermittent fasting and show you how to effectively and safely go on a fasting schedule for your health, body, and mind. When done properly with the knowledge provided in this book, intermittent fasting can provide benefits many do not even know are possible. Do not be like the majority, get yourself a copy of ''Intermittent Fasting'' and change your life!<br /><br /><br /><h2>When Downloading Book You Get INSTANT ACCESS To Following Information:</h2><br /><br /><ul><li>Why Should We Do Intermittent Fasting</li><li>The Amazing Benefits Of Intermittent Fasting</li><li>10 Highly Informative Intermittent Fasting Lessons</li><li>Who Should and Should Not Do Intermittent fasting</li><li>How To Fast Safely</li><li>Different Types Of Fasting (Alternate-day, 12-Hour Fast, 5:2 Plan etc.)</li><li>What Goes On During Your Fasting Period</li><li>Extented Fasting</li><li>MUCH, MUCH, MORE!</li></ul><br /><br /><br /><b>Intermittent Fasting Theory</b><br />Intermittent fasting has been out there for ages. Most of do not realize that fasting is supposed to be a part of our lives. Just think about. Our ancestors did not have the same access to food that we have. They had to hunt down their food meaning that they would be left off with nothing to eat on the ''bad-hunting'' days. This also means that they were fasting during this period and not by choice but simply because they had nothing to eat. <b>''What do our ancestors have anything to do with modern life?</b>'' you might think. Well, the truth is that the human body evolves very slowly. We are still mainly designed to live a similar life to the lives of our ancestors meaning that fasting should be included in our routines in order to achieve a healthy lifestyle.<br /><br /><br /><b>Intermittent fasting for weight loss</b><br />As I have already mentioned, intermittent fasting has a ton of benefits and can be used for many purposes, however, using intermittent fasting for weight loss is something that has gotten more and more attention over the past years. This is mainly due to the amazing results you get when fasting. Even though weight loss comes as a large bonus when doing intermittent fasting, I do not suggest that weight loss should be the main focus. I have seen a large number of people who have transformed not just their overall physique but their entire life with intermittent fasting. You see, when you think mainly about losing weight, it is very easy to quit unless you have a very high level of self-discipline. If you, however, look at the bigger picture, everything becomes easier. Your drive and motivation will automatically increase drastically! Being able to have a larger vision than just weight loss is essential to stick with intermittent fasting or any other diet. The problem is that intermittent fasting has a lot more to offer than just mainstream diets. This makes it way easier to get through the entire process as well as boosting self-confidence. <br />Read the through the description? That means: You are ready to make a change in your life! Get your own copy of Intermittent Fasting today and enjoy everything provided for you in the book!<br /><br /><br /><br /><br />Series: Intermittent Fasting For Weight loss, Intermittent Fasting For Weight loss, Guide To Fasting, Intermittent Fasting 8 16, Intermittent Fasting 5 2, Intermittent Fasting Bodybuilding, Fasting Guide
The Pastures of Beyond: An Old Cowboy Looks Back at the Old West
by Dayton O. Hyde

Price : $10 or less

Language

English

Pages

264

Publication Date

October 01, 2011

Product Description
Customer Reviews
<div><p>At age thirteen, Dayton Hyde, a spirited beanpole of a boy, ran away from home in Michigan to Yamsi, his uncle’s ranch in eastern Oregon. This was in the 1930s, and Yamsi was one of the last great cattle ranches of the West. Soon the boy, nicknamed “Hawk,” was riding a horse, soaking up ranch life from the hired hands, and winning the cowboys’ respect.</p><p>A natural bronco buster, he eventually became a rodeo rider, bull fighter, clown, and photographer, working all over the West with the likes of Slim Pickens, Rex Allen, and Mel Lambert—all of whom went on to careers in Hollywood—and selling pictures to <I>Life</I> magazine. After the Second World War, he took over the reins at Yamsi, ensuring its survival in changing times. Now, half a century later, he gives us his valedictory ode to that last great period of the Old West. Full of humor, rollicking stories, and love of the land, Hyde pays homage to the cowboys, Indians, and great horses that made the West the legend it is today.</p></div>
Happy Healthy Strong: A Healthy Living Guide (Healthy Living Book...
by Micheal Robbin

Price : $10 or less

Language

English

Pages

67

Publication Date

July 12, 2017

Product Description
Customer Reviews
<h2>Discover what you NEED to know on how to achieve a healthy living!</h2><br /><br /><b>1. BONUS: Get The E-book Version FOR FREE When Purchasing The Paperback Version</b><br /><br /><b>2. MONEY BACK GUARANTEE</b><br /><br /><b>3. Read FOR FREE On Kindle Unlimited</b><br /><br /><b>Do you want to be happy? Do you want to get rid of stress? Do you want to live a healthy life? What about losing weight and building muscle to achieve a great looking physique. This can all come true with this healthy living guide.</b><br /><br />Living a healthy life is essential for a long and happy life! This healthy living guide is a book that I have created to make it simple for you to simply achieve a healthy living. The book can be read by practically anyone. It is the ultimate healthy living guide for you to feel healthier and happier. In comparison to other books that I have read in this niche (healthy living), I have not added a bunch of nonsense content just to fill up the pages. This healthy living guide is straight to point and that covers what you <b>need to know</b> when trying to achieve a healthy living.<br /><br /><h2>Here are some of the benefits of investing in this healthy living guide</h2><br /><ul><li>A more clever way of thinking</li><li>Knowledge of how your mind and body work</li><li>Motivation to change yourself</li><li>Healthy nutrition explained</li><li>How to maximize your energy when choosing the right food sources</li><li>Different types of diets that you could use to build muscle, lose weight and increase general well-being</li><li>Proper exercise starting points</li><li>How to decrease stress</li><li>Short summary on how to achieve success in this area</li></ul><br /><br /><br /><br />This healthy living guide is what everyone NEED to accomplish anything! No matter what line of work you are in or what passions you have, the number one key to be persistent, disciplined and keep it together through all the necessary tasks is to have a healthy way of living. Have you ever thought about that? Living healthy is not difficult once you automate the health habits and rituals needed. The reason why many people cannot withstand more than a week or a month of living healthy is because it is hard and extremely difficult at the beginning, however, your brain is built to adapt and once you have gone through the first stage then everything else is just as easy as 1, 2, 3. <br />There is one thing you need to understand in life. Nothing is as important as your mind and body. Your mind and body are with you from birth to death. This means that you need to put in extra focus and be as healthy as you can. Think about yourself as a character in a game where you have a strength level, stamina level, resistance level and so on. Having these levels high in these games usually gives you a higher chance of survival against the other players. In real life, it is somehow similar. If you are staying healthy and increasing your levels, you are going to live a longer and more fulfilled life. <br />A healthy living is not about having a good looking body. Obviously, the good looks are always a bonus of following a healthy living guide, however, it is more important to look at what is going on inside of you. What exactly that is going on inside of your body and mind is way too complex to understand it all. This book, however, gives you what you need to know to keep all parts of you healthy and strong.<br /><br />It is very sad to say that the majority of the population does not really care about how to attain a healthy living. Avoiding to live healthy won't do you any good. I seriously hope that you are not one of those who lives like that. You should be aware and take care of yourself as much as possible. You are the only one responsible to make that happen. I encourage you to invest in this low-cost book and begin your journey of living a healthy life.<br /><br /><br /><br /><b>This book is temporarily listed for a very low price! Take action now and get your own copy before it is too late!</b><br /><br /><br />Healthy Living Books, Health Guide
Casey Tibbs - Born to Ride
by Rusty Richards

Price : $10 or less

Language

English

Pages

298

Publication Date

February 03, 2011

Product Description
Customer Reviews
Rodeo superstar Casey Tibbs lives again in Rusty Richards' authorized biography of the memorable, charismatic cowboy from South Dakota. Movingly written, Richards spent over twenty years meticulously researching, interviewing, and capturing vibrant memories and recollections of the six-time world champion saddle bronc rider. Born in a log home in the wilds of South Dakota, the youngest of ten children, Tibbs grew to be the most well-known, popular rodeo star of all time.<br /> Richards' biography is all-inclusive. It also covers the Roberts family, including rodeo greats Ken, Gerald, and E.C., along with Jim Shoulders, Deb Copenhaver, Carol Olson, Ben Johnson, Gene Pruett, Bill Linderman and so many more talented rodeo stars. In addition, Richards recounts Casey's phenomenal success in Hollywood and his friendship with Audie Murphy, Tibbs' Las Vegas associations, and his world tours promoting rodeo and the Wild West. Richards does not gloss over Casey's battles with alcohol and gambling addictions, etther.<br /> This is a biography that inspires, amuses, saddens, and gives real meaning to determination and grit. Casey Tibbs deserves to have his story told, and Rusty Richards has done an excellent job of doing so.<br /> Richards, a singer, songwriter, actor and cowboy, knows how to entertain!
Lecile: This Ain't My First Rodeo
by , Rex Jones

Price : $10 or less

Language

English

Pages

325

Publication Date

October 27, 2015

Product Description
Customer Reviews
WINNER of the 2016 Will Rogers Medallion Award for Excellence in Western Literature - Biography & Memoir!<br /><br />Whatever "that" is, LECILE HARRIS has been there and done it, and he shares it all via this collection of stories from his personal life and professional career. By virtue of his sixty years in rodeo, Lecile gives a veritable history of the sport and an insightful primer on the rodeo business. But most of all, Lecile entertains us with side-splitting tales of his seemingly limitless thirst for excitement. Additional contributors include Hadley Barrett, Baxter Black, Clay Collins, Randy Corley, Mark W. Duncan, Ken Knopp, Mike Mathis, Les McIntyre, Dr. Lynn Phillips, Boyd Polhamus, Donny Sparks, Ronny Sparks, Andy Stewart, and Bob Tallman.<br /><br />LECILE HARRIS is a rodeo clown and bullfighter who has entertained millions of fans and saved countless bull riders over the last sixty years. Lecile is a four-time PRCA Clown of the Year winner and 2007 inductee of the Pro Rodeo Hall of Fame. Over the course of his personal life and career, he has played college football, been a professional musician at Sun Studios, advised Elvis on horses, danced with ornery bulls, been a featured performer on Hee Haw, developed dozens of comedy acts, and been in untold numbers of fights. He lives in Collierville, Tennessee with his wife, Ethel, and still performs at over fifty rodeos annually.
Fried Twinkies, Buckle Bunnies, & Bull Riders: A Year Inside the...
by Josh Peter

Price : $10 or less

Language

English

Pages

272

Publication Date

September 19, 2006

Product Description
Customer Reviews
In <i>Fried Twinkies, Buckle Bunnies, & Bull Riders,</i> award-winning sports journalist Josh Peter takes readers along on the Professional Bull Riders tour to witness the death-defying confrontation between man and beast that has made bull riding the fastest growing sport in the world. Success in this sport is measured in seconds--staying on a bull for 8 seconds without getting tossed is likely to secure the rider a big score. Josh Peter captures the high drama of the sport and introduces readers to a culture that's rife with colorful characters: courageous riders, scouts, breeders, love-struck groupies, and a few of those very angry bulls.</p>
Buffalo Bill's Wild West: Celebrity, Memory, and Popular History
by Joy S. Kasson

Price : $10 or less

Language

English

Pages

336

Publication Date

December 22, 2015

Product Description
Customer Reviews
<p><b>A fascinating analysis of the first famous American to erase the boundary between real history and entertainment</b></p><p>Canada, and Europe. Crowds cheered as cowboys and Indians--and Annie Oakley!--galloped past on spirited horses, sharpshooters exploded glass balls tossed high in the air, and cavalry troops arrived just in time to save a stagecoach from Indian attack. Vivid posters on billboards everywhere made William Cody, the show's originator and star, a world-renowned figure.<br />Joy S. Kasson's important new book traces Cody's rise from scout to international celebrity, and shows how his image was shaped. Publicity stressed his show's "authenticity" yet audiences thrilled to its melodrama; fact and fiction converged in a performance that instantly became part of the American tradition.</p><p>But how, precisely, did that come about? How, for example, did Cody use his audience's memories of the Civil War and the Indian wars? He boasted that his show included participants in the recent conflicts it presented theatrically, yet he also claimed it evoked "memories" of America's bygone greatness. Kasson's shrewd, engaging study--richly illustrated--in exploring the disappearing boundary between entertainment and public events in American culture, shows us just how we came to imagine our memories.</p>
The Confident Barrel Racer (BarrelRacingTips.com)
by Heather A. Smith

Price : $10 or less

Language

English

Pages

78

Publication Date

July 01, 2014

Product Description
Customer Reviews
As a barrel racers, we put a lot of <i>time, expense</i> and<i> effort</i> into improving our skills and developing our horses. But <i>even when</i> we seem to be doing <b>everything right </b>on the <i>outside</i>, it's not uncommon to continuously miss the mark in competition.<br /> <br />When this happens, the problem often lies in the rider's<i> inner</i>, <b>mental game</b> - the aspects of competition that aren't always <i>easy to see</i>, but have an <i>even greater</i> impact on the <b>end results</b>. Finally, The Confident Barrel Racer book is available to <i><i></i>assist</i> barrel racers in <i>truly</i> becoming <b>more confident </b>from the inside out.<br /><br /><b>The Confident Barrel Racer </b>covers these <i>eight key areas</i>, and concludes with <i>two</i> special bonus sections:<br /><br /><ul><li><b>Challenges of Competition</b> - For awareness that prevents you from<i> falling victim</i> to <b>the dangers</b> in the competition environment </li><br /><li><b>Fierce Love </b>- To <i>finally</i> step off the endless emotional roller coaster and create a steady, <i>unwavering </i>level of confidence (regardless of your results) </li><br /><li><b>Self & Source</b> - An introduction to <i>two key</i> relationships, that when developed and nurtured, <i>will</i> absolutely turn your life around </li><br /><li><b>Four Steps to Confidence</b> - A step-by-step guide to instilling <b>true confidence</b>, starting with mastering change in the moment, through integration </li><br /><li><b>Be Here Now</b> - Learn how to "get in the zone" and create the <i>perfect</i> pre-run <b>mental mindset</b> before a run, where self-doubt <i>cannot exist.</i> </li><br /><li><b>Practices</b> - Being a winner in <i>the arena</i> requires <b>winning habits</b> in ALL aspects of life - develop practices in<i> three areas</i> for ultimate confidence</li><br /><li><b>Tips for Competition</b> - Specific action steps for overcoming nerves, creating unshakable mental toughness and <b>laser-like focus</b> to optimize performance</li><br /><li><b>Confidence Smashers</b> - Have past experiences, horses, or people damaged your confidence? Get tips for <i>overcoming</i> past and present challenges. </li><br /><li><b>The Confident Horse</b> - Learn barrel racing tips to <i>build confidence</i> in your equine partner (there's more to it than being a confident rider).</li><br /><li><b>Additional Resources</b> - Recommend books, programs <i>and more</i> for further personal development and confidence building</li></ul><br />To transform your life and barrel racing, and build a firm foundation of <b>barrel racing confidence</b>, get <i>The Confident Barrel Racer</i> today - a top resource for sports psychology for equestrians and rodeo athletes.
Bulls, Broncs, & Buckles
by

Price : $10 or less

Language

English

Pages

176

Publication Date

June 15, 2015

Product Description
Customer Reviews
“Bulls, Broncs, & Buckles” is a collection of 41 stories from 41 of rodeo’s most influential cowboys, stock contractors, and performers.<br /><br />Need help with the FBI? Clint Craig has you covered.<br /><br />Want to know what it’s like to meet your hero? Riata Ranch cowgirl Sarah Thompson can tell you. <br /><br />Stock contractor Kirsten Vold talks about what it’s like to be a female in the sport of rodeo and ignoring the double standard. <br /><br />2014 World Champion Bull Rider Sage Kimzey will tell you how U-Haul can save the day when you’re underage. <br /><br /><br />From competing hungover to life lessons learned, “Bulls, Broncs, & Buckles” dives into all aspects of rodeo and ranch life; 41 stories from 41 of rodeo and ranch life’s finest.
Tio Cowboy: Juan Salinas, Rodeo Roper and Horseman (Fronteras Ser...
by Ricardo D. Palacios

Price : $10 or less

Language

English

Pages

216

Publication Date

August 04, 2008

Product Description
Customer Reviews
<div>One of the best tie-down calf ropers ever to come out of South Texas, Juan Salinas grew up on a 15,000-acre ranch near Laredo, with the finest of horses to ride and hundreds of head of cattle to practice on. He roped in Texas rodeos large and small from the mid-1920s to 1935. From 1936 to 1946, he followed the national rodeo circuit, competing from Texas to New York’s Madison Square Garden. At the time, few if any other Mexican Americans competed in rodeo, and Salinas drew a lot of attention.<br /><br /> Salinas also operated his family’s Texas ranch, where he ran cattle and raised prize roping quarter horses. In this account of his life and career, Salinas’s nephew, Ricardo Palacios, recounts the many tales his uncle told him—tales of friendship with Gene Autry, going to Sally Rand’s wedding reception, riding on the Rodeo Train, and sponsoring seven-time world champion tie-down calf roper Toots Mansfield. He also narrates life on the range, with his uncle riding across a pasture at full speed, gingerly holding the reins and a thirty-five foot coil of rope in his left hand while swinging the roping loop overhead with his right hand as he chased a three-hundred-pound calf for the throw.<br /><br /> The story of Juan Salinas is also the story of the people of Mexican origin who live on the ranches of the South Texas brush country. Strong, rugged, independent, and hard-working, they knew social and economic success that has all too seldom been chronicled.<br /><br /> Tío Juan was the family cowboy, the hero, the rodeo star, and Palacios tells his uncle’s story with warmth and admiration. In 1991 Salinas was inducted into the Rodeo Hall of Fame of the National Cowboy and Western Heritage Museum. He was also named Rancher of the Year by Laredo’s Borderfest and won the Ranching Heritage Award given by the King Ranch and Texas A&M–Kingsville. In 1993, he was inducted into the LULAC International Sports Hall of Fame. These were, Palacios writes, “fitting tributes to a champion and fine additions to his collection of trophy roping saddles, silver trophies, and champion’s buckles.”</div>

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