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The TB12 Method: How to Achieve a Lifetime of Sustained Peak Perf...
by Tom Brady

Language

English

Pages

296

Publication Date

September 19, 2017

Product Description
Customer Reviews
<b>The first book by New England Patriots quarterback Tom Brady—the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at forty years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.</b><BR><BR>In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady.<BR> <BR>“Brady is the healthiest great champion the NFL has ever had, both physically and mentally” (Sally Jenkins, <i>The Washington Post</i>). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation.<BR> <BR>In <i>The TB12 Method</i>, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living—and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady’s own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, <i>The TB12 Method </i>also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life.<BR> <BR>After using his methods for over a decade, Brady believes that the TB12 approach has made him—and can make any athlete, male or female, in any sport and at any level—achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, <i>The TB12 Method</i> is the only book an athlete will ever need, a playbook from Brady himself that will change the game.
Draft Animals: Living the Pro Cycling Dream (Once in a While)
by Phil Gaimon

Language

English

Pages

346

Publication Date

October 10, 2017

Product Description
Customer Reviews
<b>From the author of the cult favorite <i>Pro Cycling on $10 a Day </i>and <i>Ask a Pro</i>, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it.</b><br /> <b><i> </i></b><br /> Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking “no” for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world.<br /><br /> Now, Gaimon pulls back the curtain on the WorldTour, cycling’s highest level. He takes readers along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. <i>Draft Animals</i> reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.
A Beautiful Work In Progress
by Mirna Valerio

Language

English

Pages

336

Publication Date

October 01, 2017

Product Description
Customer Reviews
<p>Runners’ vocabulary is full of acronyms like DNS for “Did Not Start” and DNF for “Did Not Finish,” but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for “Did Not Quit.”</p><p>Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to the busy Route 222 corridor in Pennsylvania to the sweltering deserts of Arizona. When you meet her on the trail, you might be surprised to see she doesn’t quite fit the typical image of a long-distance runner. She’s neither skinny nor white, and she’s here to show just how misguided these stereotypes can be.</p><p>In this prejudice-busting, body-positive memoir told with raw honesty, an adventurous spirit, and a sharp sense of humor, Valerio takes readers along on her journey from first-time racer to ultramarathoner and proves that anyone can become a successful athlete.</p>
Slobberknocker: My Life in Wrestling
by , Paul O'Brien

Language

English

Pages

352

Publication Date

October 03, 2017

Product Description
Customer Reviews
<div><b>The Wrestling Biography You’ve Been Waiting For!</b> <br /><br />There are few people who have been in the wrestling business longer than Jim Ross. And those who have made it as long as he has (half a century to be exact) probably made enemies or burned bridges. But that’s just not JR. <br /><br /><b><i>Slobberknocker</b></i> is the story of how an Oklahoman farm kid, with a vivid imagination and seemingly unattainable dreams, became “The Voice of Wrestling” to record TV audiences and millions of fans around the world. <br /><br />Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first saw it on his grandparent’s TV. Even though the wrestling business was notoriously secretive and wary of “outsiders,” he somehow got a foot in the door to start a historic career, one where he held almost every job in the business―from putting up the ring to calling matches, from driving his blind, drunk boss towards revenge, to consoling two naked 600 pound brothers in the shower room after a rough match. <br /><br />With all those adventures and responsibilities, he’s also recognized as the man who built and nurtured a once-in-a-generation talent roster that took the WWE to new heights, including “Stone Cold” Steve Austin, Brock Lesnar, and The Rock to name a few. Readers will finally get the opportunity to hear never-before-told stories about the politics, wackiness, and personalities of all the biggest stars. <br /><br />But this isn’t just a wrestling story. It’s a story about overcoming adversity and achieving your dreams, as success did not come without significant costs and unforeseen challenges to JR, including multiple bouts of severe facial paralysis called Bell’s Palsy. <br /><br />Currently the host of the podcast The Ross Report, any fan of wrestling―from the territory days to today―will be enthralled with stories from the road and behind the scenes. <b><i>Slobberknocker</b></i> is the first time Ross tells his story―and you don’t want to miss it!</div>
Ali: A Life
by Jonathan Eig

Language

English

Pages

640

Publication Date

October 03, 2017

Product Description
Customer Reviews
<DIV><B>The definitive biography of an American icon, from a <I>New York Times</I> best-selling author with unique access to Ali’s inner circle</B><BR /><BR /> He was the wittiest, the prettiest, the strongest, the bravest, and, of course, the greatest (as he told us himself). Muhammad Ali was one of the twentieth century’s most fantastic figures and arguably the most famous man on the planet.<BR /><BR /> But until now, he has never been the subject of a complete, unauthorized biography. Jonathan Eig, hailed by Ken Burns as one of America’s master storytellers, radically reshapes our understanding of the complicated man who was Ali. Eig had access to all the key people in Ali’s life, including his three surviving wives and his managers. He conducted more than 500 interviews and uncovered thousands of pages of previously unreleased FBI and Justice Department files, as well dozens of hours of newly discovered audiotaped interviews from the 1960s. Collectively, they tell Ali’s story like never before—the story of a man who was flawed and uncertain and brave beyond belief.<BR /><BR /> “I am America,” he once declared. “I am the part you won’t recognize. But get used to me—black, confident, cocky; my name, not yours; my religion, not yours; my goals, my own. Get used to me.”<BR /><BR /> He was born Cassius Clay in racially segregated Louisville, Kentucky, the son of a sign painter and a housekeeper. He went on to become a heavyweight boxer with a dazzling mix of power and speed, a warrior for racial pride, a comedian, a preacher, a poet, a draft resister, an actor, and a lover. Millions hated him when he changed his religion, changed his name, and refused to fight in the Vietnam War. He fought his way back, winning hearts, but at great cost. Like so many boxers, he stayed too long.<BR /><BR /> Jonathan Eig’s <I>Ali </I>reveals Ali in the complexity he deserves, shedding important new light on his politics, religion, personal life, and neurological condition. <I>Ali</I> is a story about America, about race, about a brutal sport, and about a courageous man who shook up the world. <DIV><DIV> </DIV></DIV></DIV>
The Big Chair: The Smooth Hops and Bad Bounces from the Inside Wo...
by , Joseph A. Reaves

Language

English

Pages

464

Publication Date

October 03, 2017

Product Description
Customer Reviews
<b><b>“An important contribution to 21st-century baseball literature. . . Mr. Colletti’s book might be even more groundbreaking [than <i>Moneyball</i>] in some ways: It’s a nearly unprecedented opportunity to see what running a baseball franchise looks like through the eyeballs of an actual general manager. . . [Colletti] has a gift for entertaining storytelling. . . These are stories modern general managers rarely tell, except in late-night gatherings at their favorite bars with people they know and trust. So to read them here, told in such colorful detail, makes you feel as if Ned Colletti has just invited you to plop down on the next bar stool.” --<i>Wall Street Journal </i></b><br /><br />“Ned Colletti is a baseball treasure with fascinating stories to tell from inside the game. <i>The Big Chair</i> is your all-access pass. After reading this book, you will not only understand the job of a general manager better but also the game of baseball itself.”—<b>Tom Verducci, author of <i>The Cubs Way </i>and co-author of <i>The Yankee Years</i></b><br /><br />An unprecedented, behind-the-scenes look at the career of famed former Los Angeles Dodgers General Manager (a position also known as “The Big Chair”), whose tenure spanned nine of the most exciting and turbulent years in the franchise’s history.</b><br /> <br />During his tenure with the Dodgers, Colletti had the highest winning percentage of any general manager in the National League. In <i>The Big Chair</i>, he lets readers in on the real GM experience from his unique vantage point—sharing the inner workings of three of the top franchises in the sport, revealing the out-of-the-headlines machinations behind the trades, the hires and the deals; how the money really works; how the decision-making really works; how much power the players really have and why—the real brass tacks of some of the most pivotal decisions made in baseball history that led to great success along with heartbreak and failure on the field. Baseball fans will come for the grit and insight, stay for the heart, and pass it on for the wisdom. <br /><br />Ned Colletti began his MLB career with his beloved hometown team, the Chicago Cubs, more than 35 years ago. He worked in Chicago for a dozen years and was in the front office when the Cubs won the National League East in 1984 and 1989, after which he moved on as director of baseball operations for the SF Giants. By 1996, he became the Assistant GM for the Giants, before being hired as the GM in Los Angeles in 2006. There he oversaw the Dodgers through the highly publicized and acrimonious divorce battle between Frank and Jamie McCourt that culminated in the equally highly publicized sale of the team. He was present at the press conference where Don Mattingly, having just watched his team eliminated from the playoffs, used the post-season conference to vehemently discuss his lack of a contract extension. He brought marquee names like Greg Maddux and Clayton Kershaw to LA, as well as marquee drama with the likes of Manny Ramirez and Yasiel Puig; hired future Hall of Famer Joe Torre as manager; and oversaw fourteen Dodgers playoff wins. And these are just a few of the highlights.  <br /><br />Colletti serves up a huge dish of first-hand experiences with some of the biggest names in baseball history (Barry Bonds, Greg Maddux, Don Mattingly, Don Zimmer, Tommy Lasorda, Scott Boras, Vin Scully, and more). From his humble early years living in a Chicago garage to his path to one of the most prestigious positions in professional sports, his very public and illustrious career has left a permanent handprint in the history of America's sport—and now he's ready to share the insight only those who have sat in <i>The Big Chair</i> have ever seen.
Finding Gobi: A Little Dog with a Very Big Heart
by Dion Leonard

Language

English

Pages

267

Publication Date

June 13, 2017

Product Description
Customer Reviews
<p><strong><em>New York Times Bestseller List</em></strong></p><p><em><strong>“Leonard and Gobi’s story represents the power of people working together and the profound depth of feeling possible between a man and his dog.”--Publishers Weekly</strong></em></p><p><em><strong><em>A man, a dog, and the lengths to which love will go to sacrifice for its companion.</em></strong></em></p><p><em>Finding Gobi</em> is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name Gobi, proved that what she lacked in size, she more than made up for in heart, as she went step for step with Dion over the Tian Shan Mountains, across massive sand dunes, through yurt villages and the black sands of the Gobi Desert, keeping pace with him for 77 miles.</p><p>As Dion witnessed the incredible determination and heart of this small animal, he found his own heart undergoing a change as well.  Whereas in the past these races were all about winning and being the best, his goal now was to make sure he and Gobi’s friendship continued well after the finish line.  He found himself letting Gobi sleep in his tent at night, giving her food and water out of his own limited supply, and carrying her across numerous rivers, even when he knew it would mean putting him behind in the race, or worse, prevent him from finishing at all. </p><p>Although Dion did not cross the finish line first, he felt he had won something even greater – a new outlook on life and a new friend that he planned on bringing home as soon as arrangements were made.  However, before he could take her home, Gobi went missing in the sprawling Chinese city where she was being kept. Dion, with the help of strangers and a viral outpouring of assistance on the internet, set out to track her down, and reunite forever with the amazing animal that changed his life and proved to him and the world that miracles are possible. </p>
Unbroken: A World War II Story of Survival, Resilience, and Redem...
by Laura Hillenbrand

Language

English

Pages

529

Publication Date

November 16, 2010

Product Description
Customer Reviews
<b><b>#1 <i>NEW YORK TIMES</i> BESTSELLER • <b>NOW A MAJOR MOTION PICTURE • </b>Look for special features inside. Join the Random House Reader’s Circle for author chats and more.</b><br /></b><br />In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will.<br />  <br /><i>Unbroken </i>is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by <i>Seabiscuit</i> author Laura Hillenbrand.<br /><br /><b><b>Hailed as the top nonfiction book of the year by <i>Time</i> magazine • Winner of the <i>Los Angeles Times</i> Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award</b><br /></b>  <br /> “Extraordinarily moving . . . a powerfully drawn survival epic.”<b>—<i>The Wall Street Journal</i></b><br /> <i> </i><br /> “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”<b><i>—New York</i></b><i> </i><br />  <br /> “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”<b>—<i>People</i></b><br /> <i> </i><br /> “A meticulous, soaring and beautifully written account of an extraordinary life.”<b><i>—The Washington Post</i></b><br /> <i> </i><br /> “Ambitious and powerful . . . a startling narrative and an inspirational book.”<b><i>—The New York Times Book Review</i></b><br /> <b><i> </i></b><br />“Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”<b><i>—The Dallas Morning News</i></b><br />  <br /> “An astonishing testament to the superhuman power of tenacity.”<b>—<i>Entertainment Weekly</i></b><br /> <i> </i><br /> “A tale of triumph and redemption . . . astonishingly detailed.”<b>—<i>O: The Oprah Magazine</i></b><br /> <i> </i><br /> “[A] masterfully told true story . . . nothing less than a marvel.”<b>—<i>Washingtonian</i></b><br /> <i> </i><br /> “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”<b><i>—Time</i></b><br /> <b><i> </i></b><br /> “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”<b>—Rebecca Skloot, author of<i> The Immortal Life of Henrietta Lacks</i></b><i><br /></i>
Unstoppable: My Life So Far
by Maria Sharapova

Language

English

Pages

283

Publication Date

September 12, 2017

Product Description
Customer Reviews
<p><b>From Maria Sharapova, </b><b>one of our fiercest female athletes, the captivating—</b><b>and candid—story of her rise from nowhere to tennis </b><b>stardom, and the unending fight to stay on top.</b></p><p>In 2004, in a stunning upset against the two-time defending champion Serena Williams, seventeen-year-old Maria Sharapova won Wimbledon, becoming an overnight sensation. Out of virtual anonymity, she launched herself onto the international stage. “Maria Mania” was born. Sharapova became a name and face recognizable worldwide. Her success would last: she went on to hold the number-one WTA ranking multiple times, to win four more Grand Slam tournaments, and to become one of the highest-grossing female athletes in the world.</p><p>And then—at perhaps the peak of her career—Sharapova came up against the toughest challenge yet: during the 2016 Australian Open, she was charged by the ITF with taking the banned substance meldonium, only recently added to the ITF’s list. The resulting suspension would keep her off the professional courts for fifteen months—a frighteningly long time for any athlete. The media suggested it might be fateful.</p><p>But Sharapova’s career has always been driven by her determination and by her dedication to hard work. Her story doesn’t begin with the 2004 Wimbledon championship, but years before, in a small Russian town, where as a five-year-old she played on drab neighborhood courts with precocious concentration. It begins when her father, convinced his daughter could be a star, risked everything to get them to Florida, that sacred land of tennis academies. It begins when the two arrived with only seven hundred dollars and knowing only a few words of English. From that, Sharapova scraped together one of the most influential sports careers in history.</p><p>Here, for the first time, is the whole story, and in her own words. Sharapova’s is an unforgettable saga of dedication and fortune. She brings us inside her pivotal matches and illuminates the relationships that have shaped her—with coaches, best friends, boyfriends, and Yuri, her coach, manager, father, and most dedicated fan, describing with honesty and affection their oft-scrutinized relationship. She writes frankly about the suspension. As Sharapova returns to the professional circuit, one thing is clear: the ambition to win that drove her from the public courts of Russia to the manicured lawns of Wimbledon has not diminished.</p><p>Sharapova’s <i>Unstoppable</i> is a powerful memoir, resonant in its depiction of the will to win—whatever the odds.</p>
Welcome to the Goddamn Ice Cube: Chasing Fear and Finding Home in...
by Blair Braverman

Language

English

Pages

291

Publication Date

July 05, 2016

Product Description
Customer Reviews
<p><strong>A rich and revelatory memoir of a young woman reclaiming her courage in the stark landscapes of the north.</strong></p><p>By the time Blair Braverman was eighteen, she had left her home in California, moved to arctic Norway to learn to drive sled dogs, and found work as a tour guide on a glacier in Alaska. Determined to carve out a life as a “tough girl”—a young woman who confronts danger without apology—she slowly developed the strength and resilience the landscape demanded of her. </p><p>By turns funny and sobering, bold and tender, <em>Welcome to the Goddamn Ice Cube</em> brilliantly recounts Braverman’s adventures in Norway and Alaska. Settling into her new surroundings, Braverman was often terrified that she would lose control of her dog team and crash her sled, or be attacked by a polar bear, or get lost on the tundra. Above all, she worried that, unlike the other, gutsier people alongside her, she wasn’t cut out for life on the frontier. But no matter how out of place she felt, one thing was clear: she was hooked on the North. On the brink of adulthood, Braverman was determined to prove that her fears did not define her—and so she resolved to embrace the wilderness and make it her own. </p><p>Assured, honest, and lyrical, <em>Welcome to the Goddamn Ice Cube</em> paints a powerful portrait of self-reliance in the face of extraordinary circumstance. Braverman endures physical exhaustion, survives being buried alive in an ice cave, and drives her dogs through a whiteout blizzard to escape crooked police. Through it all, she grapples with love and violence—navigating a grievous relationship with a fellow musher, and adapting to the expectations of her Norwegian neighbors—as she negotiates the complex demands of being a young woman in a man’s land.</p><p>Weaving fast-paced adventure writing and ethnographic journalism with elegantly wrought reflections on identity, <em>Welcome to the Goddamn Ice Cube</em> captures the triumphs and the perils of Braverman’s journey to self-discovery and independence in a landscape that is as beautiful as it is unforgiving. </p>

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