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Three Women
by Lisa Taddeo

Language

English

Pages

321

Publication Date

July 09, 2019

Product Description
Customer Reviews
<b>#1 <i>NEW YORK TIMES </i>BESTSELLER</b><BR> <BR><b>“Extraordinary…A nonfiction literary masterpiece…I can’t remember the last time a book affected me as profoundly as <i>Three Women</i>.” —Elizabeth Gilbert</b><BR> <BR><b>“The hottest book of the summer…Groundbreaking…Breathtaking…Staggeringly intimate.” —<i>Entertainment Weekly</i></b><BR> <BR><b>“The most in-depth look at the female sex drive that’s been published in decades.” —<i>New York</i></b><BR> <BR><b>“<i>Three Women</i> will be whispered about around pools from coast to coast.” —<i>Town & Country</i></b><BR> <BR><b>Desire as we’ve never seen it before: a riveting true story about the sex lives of three real American women, based on nearly a decade of reporting.</b><BR><BR>It thrills us and torments us. It controls our thoughts, destroys our lives, and it’s all we live for. Yet we almost never speak of it. And as a buried force in our lives, desire remains largely unexplored—until now. Over the past eight years, journalist Lisa Taddeo has driven across the country six times to embed herself with ordinary women from different regions and backgrounds. The result,<i> Three Women</i>, is the deepest nonfiction portrait of desire ever written and one of the most anticipated books of the year.<BR> <BR>We begin in suburban Indiana with Lina, a homemaker and mother of two whose marriage, after a decade, has lost its passion. She passes her days cooking and cleaning for a man who refuses to kiss her on the mouth, protesting that “the sensation offends” him. To Lina’s horror, even her marriage counselor says her husband’s position is valid. Starved for affection, Lina battles daily panic attacks. When she reconnects with an old flame through social media, she embarks on an affair that quickly becomes all-consuming.<BR> <BR>In North Dakota we meet Maggie, a seventeen-year-old high school student who finds a confidant in her handsome, married English teacher. By Maggie’s account, supportive nightly texts and phone calls evolve into a clandestine physical relationship, with plans to skip school on her eighteenth birthday and make love all day; instead, he breaks up with her on the morning he turns thirty. A few years later, Maggie has no degree, no career, and no dreams to live for. When she learns that this man has been named North Dakota’s Teacher of the Year, she steps forward with her story—and is met with disbelief by former schoolmates and the jury that hears her case. The trial will turn their quiet community upside down.<BR> <BR>Finally, in an exclusive enclave of the Northeast, we meet Sloane—a gorgeous, successful, and refined restaurant owner—who is happily married to a man who likes to watch her have sex with other men and women. He picks out partners for her alone or for a threesome, and she ensures that everyone’s needs are satisfied. For years, Sloane has been asking herself where her husband’s desire ends and hers begins. One day, they invite a new man into their bed—but he brings a secret with him that will finally force Sloane to confront the uneven power dynamics that fuel their lifestyle.<BR> <BR>Based on years of immersive reporting, and told with astonishing frankness and immediacy, <i>Three Women</i> is a groundbreaking portrait of erotic longing in today’s America, exposing the fragility, complexity, and inequality of female desire with unprecedented depth and emotional power. It is both a feat of journalism and a triumph of storytelling, brimming with nuance and empathy, that introduces us to three unforgettable women—and one remarkable writer—whose experiences remind us that we are not alone.
The Obesity Code: Unlocking the Secrets of Weight Loss
by Dr. Jason Fung

Language

English

Pages

308

Publication Date

March 03, 2016

Product Description
Customer Reviews
<div>Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.<BR><BR>In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.</div>
MÁS ALLÁ DEL ESPEJO: LA LUCHA DE MI SER POR RECUPERAR MI VERDAD...
by ROSANGELICA MEDINA BARROE...

Language

Spanish

Pages

173

Publication Date

July 13, 2019

Product Description
Customer Reviews
Más allá del espejo, es el testimonio en primera persona de Rosangélica Medina, quien con voluntad propia y bajo la firme decisión de salir adelante, venció la anorexia nerviosa.<br /><br />Durante sus años de adolescencia vivió una serie de eventos dramáticos que, junto a una fuerte crisis familiar, la arrastraron a un desequilibrio de emociones. Para llenar el vació que sentía, Rosangélica abrió las puertas a la enfermedad.<br /><br />El ejercicio físico desmedido, acompañado de una dieta pobre y el uso de pastillas e inyecciones para adelgazar, fueron consumiéndola hasta llevarla prácticamente al borde de la muerte.<br /><br />Un día, estando completamente desnuda frente a un gran espejo que tenía en su habitación, al enfrentarse a la imagen que reflejaba sus apenas 32 kilos de peso, tomó la decisión personal de salir adelante y vencer los fantasmas de su enfermedad. Aquel instante frente al espejo le reveló la presencia de Dios, impulsándola a emprender una batalla personal<br />que terminó con su completa recuperación.<br /><br />Esta es la historia del largo camino recorrido por una mujer joven para recuperar su salud física, mental y espiritual. Un camino lleno de aprendizajes que quiere compartir, con la convicción de que todas las mujeres del mundo tienen un propósito maravilloso para descubrir y alcanzar.
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and...
by Lori Gottlieb

Language

English

Pages

433

Publication Date

April 02, 2019

Product Description
Customer Reviews
<b>Now being developed as a television series with Eva Longoria and ABC!</b><br /><br /><b>"An irresistibly addictive tour of the human condition."--Kirkus, <i>starred review</i></b><br /><br /><b>"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric</b><br /><br /><b>"This is a daring, delightful, and transformative book."--Arianna Huffington, Founder, <i>Huffington Post</i> and Founder & CEO, Thrive Global</b><br /><br /><b>"Wise, warm, smart, and funny. You must read this book."--Susan Cain, <i>New York Times</i> bestselling author of <i>Quiet</i></b><br /><br /><b>From a <i>New York Times</i> best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she).</b><br /><br />One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.<br /><br />As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.<br /><br />With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.<br /><br /><i>Maybe You Should Talk to Someone</i> is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break ...
by James Clear

Language

English

Pages

319

Publication Date

October 16, 2018

Product Description
Customer Reviews
<b><b>The instant </b><b><i>New York Times</i></b><b> bestseller</b><br /><br /><b><i>Tiny Changes, Remarkable Results</i></b></b><br /><br />No matter your goals, <i>Atomic Habits</i> offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br /><br />If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br /><br />Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br /><br />Learn how to:<br />  <b>*</b>  make time for new habits (even when life gets crazy);<br />  <b>*</b>  overcome a lack of motivation and willpower;<br />  <b>*</b>  design your environment to make success easier;<br />  <b>*</b>  get back on track when you fall off course;<br />...and much more.<br /><br /><i>Atomic Habits</i> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman

Language

English

Pages

206

Publication Date

December 11, 2014

Product Description
Customer Reviews
<DIV><P><B>- Over 11 million copies sold</B></P><P><B><I>- </I>#1 <I>New York Times </I>Bestseller for 8 years running</B></P><P><B>- Now celebrating its 25th anniversary</B></P><P><B></B> </P><P><B>Simple ideas, lasting love<U></U></B></P><P>Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?<U></U></P><P>In the #1 <I>New York Times</I> bestseller <I>The 5 Love Languages</I>, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.<U></U></P><P><I>The 5 Love Languages</I> is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. <U></U></P><P><I>Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.<U></U></I></P><U></U></DIV>
Bigger Leaner Stronger: The Simple Science of Building the Ultima...
by Michael Matthews

Language

English

Pages

490

Publication Date

January 05, 2014

Product Description
Customer Reviews
<b>This book has helped thousands of men build their best bodies ever. Will YOU be next?</b><br />If you want to get muscular, lean, and strong as quickly as possible <b>without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym</b> . . . regardless of your age . . . you want to read this book.<br /><br />Here's the deal:<br /><br /><b>Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. <u>This book is the shortcut.</u></b><br /><li><b>You don't need to:</b>Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders "swear by." Most pills and powders do <u>absolutely nothing.</u></li><br /><li><b>You don't need to:</b> Constantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is <u>much simpler</u> than that.</li><br /><li><b>You don't need to:</b> Waste a couple of hours in the gym every day grinding through grueling workouts. In fact, this is a great way to get <u>nowhere.</u></li><br /><li><b>You don't need to:</b> Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you don't have to do <u>any cardio</u> to get the body you really want.</li><br /><li><b>You don't need to:</b> Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Instead, you can get the body you want <u>eating the foods you love.</u></li><br />Those are just a few of the harmful lies and myths that keep guys from <u>ever achieving</u> the lean, muscular, strong, and healthy bodies they truly desire.<br /><br />And in this book you're going to learn something <b>most guys will never know</b> . . .<br /><br /><b>The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze . . . <u>and it only takes a few months.</u></b><br />Here are just a few of the things you're going to discover in this book:<br /><br /><li>The <b>10 biggest fat loss and muscle-building myths and mistakes</b> that keep guys fat, weak, and frustrated.</li><br /><li>The 3 scientific laws of muscle growth and fat loss that literally <b>force your body to get bigger, leaner, and stronger.</b> You'll be shocked at how easy it really is to build muscle and lose fat once you know what you're doing.</li><br /><li>How to create flexible diet plans that help you <b>transform your body composition eating the foods you love</b> . . . and without ever feeling starved, deprived, or like you're "on a diet."</li><br /><li>A paint-by-numbers training system that will help you build a <b>big, full chest . . . a wide, tapered back . . . thick, powerful legs . . . and strong, bulging arms</b> . . . spending no more than 3 to 6 hours in the gym every week...doing challenging, fun workouts that you enjoy.</li><br /><li>A no-BS guide to supplements that will show you what works and what doesn't, <b>saving you hundreds if not thousands of dollars each year</b>.</li><br /><li>And a whole lot more!</li><br />Imagine . . . <b>just 12 weeks from now</b> . . . being constantly complimented on how great you look and asked how the heck you're doing it . . .<br /><br />Imagine enjoying the added benefits of <b>high energy levels, no aches and pains, better spirits</b>, and knowing that you're getting <b>healthier every day</b> . . .<br /><br /><b>The bottom line is you CAN get that <u>"Hollywood hunk" body</u> without following boring, bland "bodybuilder" diets or living in the gym. This book shows you how.</b><br /><b>SPECIAL BONUS FOR READERS!</b><br /><br />With this men’s fitness book, you'll also get a <b>FREE 56-page reference guide</b> with all of the book's key takeaways, a year's worth of <i>Bigger Leaner Stronger</i> workouts, 10 premade meal plans for cutting and lean bulking, and more!<br /><br /><b>Scroll up, click the "Buy" button now, and begin your journey to a bigger, leaner, and stronger you!</b>
Range: Why Generalists Triumph in a Specialized World
by David J. Epstein

Language

English

Pages

351

Publication Date

May 28, 2019

Product Description
Customer Reviews
<b>What's the most effective path to success in any domain? It's not what you think.</b><br /><br />Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you'll never catch up to the people who got a head start. But if you take a closer look at the world's top performers, from professional athletes to Nobel laureates, you'll find that early specialization is the exception, not the rule. <br /><br />David Epstein, author of the <i>New York Times</i> bestseller <i>The Sports Gene</i>, studied the world's most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields--especially those that are complex and unpredictable--generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They're also more creative, more agile, and able to make connections their more specialized peers can't spy from deep in their hyperfocused trenches. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive. <br /><br />Our obsession with getting a head start is understandable; early specialization feels efficient. But Epstein marshals an enormous body of scientific research to argue that we should all actively cultivate inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. Provocative, rigorous, and engrossing, <i>Range</i> explains how to maintain the benefits of breadth, diverse experience, interdisciplinary thinking, and delayed concentration in a world that increasingly incentivizes, even demands, hyperspecialization.
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson

Language

English

Pages

416

Publication Date

January 23, 2018

Product Description
Customer Reviews
<b><b>#1 NATIONAL BESTSELLER </b><br />#1 INTERNATIONAL BESTSELLER<br /><br />What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.</b><br /><br />Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. <br />     What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. <i>12 Rules for Life</i> shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Furiously Happy: A Funny Book About Horrible Things
by Jenny Lawson

Language

English

Pages

353

Publication Date

September 22, 2015

Product Description
Customer Reviews
<p>In <i>Furiously Happy</i>, #1 <i>New York Times</i> bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a <i>terrible </i>idea. </p><p>But terrible ideas are what Jenny does best.</p><p>As Jenny says<i>: </i></p><p><i>"Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos.</i></p><br /><p><i>"Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'"</i></p><p><i>Furiously Happy</i> is about<i> "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy."</i></p><p>Lawson is beloved around the world for her inimitable humor and honesty, and in <i>Furiously Happy</i>, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.</p>

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