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Dieta para Resistência à Insulina e Livro de Cozinha: Atualizad...
by Dexter Jackson

Language

Portuguese

Pages

Publication Date

August 17, 2017

Product Description
Customer Reviews
<b>*Aviso* Este livro foi traduzido de inglês para Português e pode parecer anormal ou meio complicado. Ao comprar este livro, estas ciente de que esta é uma versão traduzida e pode ter uma gramática que não está perfeitamente correta. No entanto, você ainda pode ler este livro e aprender com ele sem nenhum problema.</b><br /><br /><h3>★★Compre a versão de bolso deste livro e ganhe a versão Kindle eBook GRÁTIS!★★</h3><br /><br />Este livro é um Guia do Iniciante escrito para pessoas exatamente como VOCÊ! Pessoas que já estão sofrendo de sintomas de resistência à insulina ou pessoas com prediabetes que sabem que, se não mudarem seu modo de vida, irão por um caminho perigoso. Faça as mudanças necessárias antes que seja tarde demais.<br /><br />Se você já sofre de diabetes, prediabetes ou apenas sintomas de resistência à insulina, há BOAS NOTÍCIAS! E isso é que você está no controle total de seu próprio destino quando luta contra essa doença.<br /><br />Você tem o poder (e, em breve, o conhecimento) para fazer as mudanças necessárias na dieta e no exercício da vida para voltar a viver uma vida saudável e viva.<br /><br />Você não precisa de nenhum medicamento, tudo o que precisa para se curar é melhorar seus hábitos de alimentação e exercício. É realmente muito simples. Você escolheu através de suas próprias ações para estar na situação que está hoje, e você pode optar por acabar com isso.<br /><br />Assuma o controle de sua vida e leve-a na direção certa. Espero que você possa se tornar motivado o suficiente para fazer uma mudança. Faça isso sozinho.<br /><br />Este livro não vai ser como os outros livros que você leu sobre tentar se manter saudável, perdendo peso e exercitando. Pelo menos não é só sobre isso. Este livro vai atrair você, chegando ao fundo do porquê você está onde está em primeiro lugar.<br /><br />Certamente, parte disto está sob seu controle. Afinal, todos poderíamos exercer mais e comermos mais saudáveis. Mas entraremos em todos os detalhes mais tarde, dentro deste livro.<br /><br /><h3> No entanto, vou dar uma breve visualização do que você aprenderá quando você comprar este livro. E algumas dessas coisas são: </h3><br /><br /><li> O que é exatamente a resistência à insulina e como podemos tratá-la </li><br /><li> Como você está no controle? A resposta é MUITO! </li><br /><li> Qual é a quantidade perfeita de exercícios? </li><br /><li> Como configurar sua Dieta de resistência à insulina </li><br /><li> Plano de Ação de Resistência à Insulina </li><br /><br /><h3> Sem mencionar toda a seção do livro de receitas que inclui mais de 50 receitas para você tentar em casa. Aqui estão algumas receitas incluídas, apenas para citar algumas: </h3><br /><br /><li> Hambúrgueres saudáveis ​​de atum </li><br /><li> Peitos de frango recheado de ricotta e pesto </li><br /><li> Lasanha De Espinafres Embalada De Proteínas </li><br /><li> Cookies de manteiga de amendoim </li><br /><li> Smoothies de Bolo de Cheesecake com canela e mirtilo </li><br /><li> Pizza Saudável </li><br /><li> E muitos, muitos mais! </li><br /><br /><b> Então POR FAVOR, faça este favor e faça as mudanças necessárias para transformar sua vida. E tudo começa aqui ... </b>
GUÉRIR LE DIABÈTE AVEC LA MÉTHODE GERSON (French Edition)
by Charlotte Gerson

Language

French

Pages

307

Publication Date

August 16, 2017

Product Description
Customer Reviews
En cherchant à traiter les causes de la maladie plutôt que ses symptômes, la méthode Gerson, développée il y a plus de 80 ans par le Dr Max Gerson, se montre particulièrement efficace dans la lutte contre de nombreuses maladies dégénératives chroniques, et notamment le diabète. Pour cela, elle invite à combattre les deux « ennemis » majeurs de notre santé : la toxicité et la déficience déficience, qui sont le résultat de notre mauvaise alimentation et d »un environnement pollué.<br />Dans cet ouvrage à la fois théorique et pratique, vous découvrirez le fonctionnement de cette méthode, mais également comment la mettre en application pour améliorer votre santé jour après jour. Grâce à de nombreux conseils et à des recettes simples et nutritives, vous apprendrez à adapter votre alimentation pour tirer les meilleurs bienfaits des aliments, et au contraire éliminer ceux qui nuisent à votre santé.<br /><br />Une méthode simple et efficace pour retrouver sa santé et mettre fin au diabète.<br />
Diabetes Recipes: Over 240 Diabetes Type-2 Quick & Easy Gluten Fr...
by Don Orwell

Language

English

Pages

436

Publication Date

July 20, 2017

Product Description
Customer Reviews
<h2>How Can You Go Wrong With Superfoods-Only Diet?</h2><br /><b>FACT</b>:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!<br /><br />Diabetes Recipes -<b>15th edition</b> contains over 230 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 360+ pages long book contains recipes for:<br />• Appetizers <br />• Soups <br />• Condiments <br />• Breakfast <br />• Salads <br />• Grilled meats <br />• Side dishes <br />• Casseroles <br />• Stir fries <br />• Diabetics Sweets <br /><br />Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. <br /><br /><h2>“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC</h2><br /><br />The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:<br /><br /> • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado <br /> • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin<br /> • Non-gluten Carbs: Fruits, Vegetables<br /> • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries <br /><br />Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:<br /> • <b>Start losing weight and boost energy</b> <br /> • Get rid of sugar or junk food cravings <br /> • <b>Lower your blood sugar and stabilize your insulin level</b> <br /> • Detox your body from years of eating processed foods <br /> • <b>Lower your blood pressure and your cholesterol</b> <br /> • Fix your hormone imbalance and boost immunity <br /> • <b>Increase your stamina and libido</b> <br /> • Get rid of inflammations in your body <br /><br /><h2>Would You Like To Know More?</h2><br />Download and start getting healthier today.<br />Scroll to the top of the page and select the buy button.
Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had H...
by Adam Brown

Language

English

Pages

250

Publication Date

May 05, 2017

Product Description
Customer Reviews
<b>Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 600,000 people since 2013.</b> In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes – and hopefully yours too! <i>Bright Spots & Landmines</i> is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what’s working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.
Complete Nurse's Guide to Diabetes Care
by American Diabetes Association

Language

English

Pages

600

Publication Date

August 10, 2017

Product Description
Customer Reviews
<p>The third edition of the <em>Complete Nurse's Guide to Diabetes Care</em> is a comprehensive resource for all nurses who work with diabetes patients. Inside, readers will find expert advice on:<br />The evolution of the nurse's roles in diabetes care and education<br />Recent research on complications and associated diseases<br />Practical issues, such as the effects of anxiety, depression, and polypharmacy<br />Updated guidelines for nutrition therapy and physical activity<br />How diabetes affects women, children, and the elderly<br />An extensive resources section featuring contact information for useful organizations and essential patient care<br /><br />The <em>Complete Nurses Guide to Diabetes Care, 3rd Edition,</em> gives nurses the tools they need to give quality care to the person with diabetes.</p>
South Beach Diet: The South Beach Diet Guide for Beginners With C...
by Mark Evans

Language

English

Pages

156

Publication Date

August 08, 2017

Product Description
Customer Reviews
<h3><strong>South Beach Diet Series Book #1</strong></h3><p>The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what’s good and what’s not for your body. And, as you lose weight – somewhere between 8-13 pounds in the first phase alone - you also get healthy and learn to choose your food wisely.</p><p>How do you do it?</p><p>The South Beach Diet is simple.</p><ul><li>You’ll eat normal-size helpings of chicken, fish, meat, and shellfish.</li><li>You eat your salads with mostly olive oil as dressing.</li><li>You’ll eat plenty of vegetables, nuts, eggs, and cheese.</li><li>You’ll eat 3 balanced meals a day.</li><li>You’ll drink water, tea, coffee.</li></ul><p>Pretty simple, isn’t it? But, there are exceptions. In the next 14 days, you are NOT allowed to eat the following:</p><ol><li>No rice, bread, pasta, potatoes, and baked goodies.</li><li>No fruits especially those with high amounts of sugar.</li><li>No sweet treats: candies, cakes, cookies, ice cream, etc.</li><li>No alcohol of any kind.</li></ol><p>If you’re the type of person who lives for rice, bread, pasta, and sweets, let me tell you something: You’re going to be amazed at how painlessly 2 weeks will pass without these forbidden food. It may be a bit challenging during the first 3 days, but once you get pass through it, you’ll be fine.</p><p>The South Beach Diet may be new to you, but it has long been helping many people lose weight and keep it off for good.</p><p>This book will show you how to do it complete with a list of meal plans and recipes. You may start on the South Beach Diet hoping to just lose the excess pounds. But, if you adopt it and stick to it, you will surely accomplish much more that your future, healthy self will thank you for.</p>
Diabetes Unpacked: Just Science and Sense. No Sugar Coating
by , Caryn Zinn

Language

English

Pages

313

Publication Date

July 27, 2017

Product Description
Customer Reviews
Diabetes used to be rare and clear. One boy in the school had Type 1 and a friend of a friend’s granny had Type 2. We now see adults being diagnosed with Type 1 and children developing Type 2. There are over 400 million diabetics world-wide – four times as many as in 1980. The vast majority of these have Type 2 – sometimes judged as a ‘lifestyle’ disease.<br /><br />The traditional view of diabetes is that is it a “chronic and progressive” condition and that nothing can be done about it. Serious complications include loss of eyesight, amputations and death. <br /><br />This book has gathered together some of the finest minds working in the field of diabetes and diet. The result is a collection of chapters by thought leaders, academics and doctors addressing the big issues. What is diabetes? What are the different types? What causes it? Who gets it? Why do we eat so much carbohydrate? Why do diabetics die of heart disease? Why do athletes commonly get Type 2 diabetes?<br /><br />The writers in this book approach diabetes from many different angles, but they all share one common belief: Diabetes does not need to be “chronic and progressive.” Both Type 1 and Type 2 can be substantially alleviated and the latter can be ‘put into remission.’<br /><br />Let us tell you how...
The Fermented Vegetables Manual: Enjoy Krauts, Pickles, and Kimch...
by Tracy Huang

Language

English

Pages

245

Publication Date

June 23, 2017

Product Description
Customer Reviews
<b>Discover How to Improve Skin, Health, and Happiness with a Science-Based Approach to Enjoying Fermented Vegetables the Right Way</b> <br /><br />Are you currently suffering from gastrointestinal issues, depression, lack of energy, poor immunity, weight gain, or skin problems? Did you know that fermented foods can actually help you address these problems and improve your overall health? Would you like scientific proof that reveals the incredible health benefits of fermented foods? Wouldn’t it be nice that you can look and feel better simply by adding these easy-to-make foods into your diet?<br /><br />This book, <i>The Fermented Vegetables Manual</i>, gives you the science and big picture to help you understand the relationship between fermentation and your health; it also gives you a complete and detailed guide to properly and quickly make your first batch of fermented vegetables with easy-to-follow recipes and instructions. You can have your first batch ready in as little as three days. The book also shares tips on how to enjoy your fermented vegetables in fun and creative ways.<br /><br /><b>You Will Discover:</b> <br /><ul><li>Why eating fermented foods can lift up your mood.</li><li>What fermented foods to eat to lose weight, renew energy, and heal acne.</li><li>How to drastically improve your overall health by healing your gut.</li><li>How I debunk myths regarding your concerns with fermentation.</li><li>A fast lane to mastering vegetable fermentation even with zero experience.</li><li>How to make your first batch in five minutes and start enjoying them in three days.</li><li>Common mistakes to avoid to guarantee success.</li><li>Secrets of making flavorful, crunchy, and juicy fermented vegetables.</li><li>Quick and easy foolproof recipes.</li><li>Fun ideas to introduce fermented vegetables into your daily life.</li></ul><b>You Will Also Learn:</b> <br /><ul><li>Why bacteria are your friends and allies that make sure you look good and feel great.</li><li>Why improving your gut health is a must for preventing diseases.</li><li>How to improve digestion and strengthen immunity by cultivating two types of microbial communities.</li><li>The importance of combining nutritional science and traditional food wisdom for optimal health.</li></ul><b>Who Should Read This Book?</b> <br /><ul><li>The cautious: if you are curious but skeptical about vegetable fermentation and want science and proof to justify this practice, this book will give you reassurance.</li><li>The pragmatic: if you look to natural food to get healthy, look good, and feel great, this book shows you why fermented foods can help improve your health, skin, and happiness.</li><li>The busy: if you want to live healthy but don’t’ have a lot of time to cook or don’t know how to get started, you will receive time-saving tips in the book.</li><li>The health-conscious: if you are already making healthy choices and always look for more to add to your life, this book will teach you how to have more fun with vegetables.</li><li>The GAPS diet community: if you are currently learning about or following the GAPS diet, this book will further your understanding of why you should eat fermented foods.</li></ul><b>Supporting Resources:</b> <br /><ul><li>Trusted science-backed sources to ferment vegetables properly (expert interviews included)</li><li>A spreadsheet to take control of your progress</li><li>Chapter summaries to save your time</li><li>Homework to help you reflect and take actions</li><li>Downloadable checklists to keep handy</li><li>Step-by-step visual instructions on making all kinds of fermented vegetables</li><li>FAQs</li><li>Convenient access to recommended fermentation starter kit</li><li>Ongoing support</li></ul><b>Get your fermented foods recipes: click “Add to Cart” (or, "Buy Now") at the top of this page.</b>
Blood Pressure: Blood Pressure Solution: 54 Delicious Heart Healt...
by Mark Evans

Language

English

Pages

134

Publication Date

August 01, 2017

Product Description
Customer Reviews
<h2><strong>Blood Pressure Series Book #2</strong></h2><p>Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place!</p><p>The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It is all about eating the right combinations of food that allow us to intake fewer amounts of sodium, which in the long run, will decrease both your hypertension and blood pressure levels.</p><p><strong><em>The contents of this book include: </em></strong></p><ul><li><em>The dangers that rising blood pressure levels can have on your body</em></li><li><em>A range of delicious recipes that are safe to consume if you are trying to lower hypertension and blood pressure </em></li><li><em>And more! </em></li></ul><p>Each of the recipes is designed not only to be healthier for you but easy to make all the while not sacrificing your taste buds and ultimate satisfaction! Why should you have to waste the rest of your life eating cardboard and things that make you hungrier? Life should be lived to the fullest and anyone, even people with health issues should not have to skimp out on delicious and nutritious foods!</p><p>Isn’t it about time you put down that expensive, nasty health food and conquered your enemy of blood pressure and hypertension at the source? It is time that you owe it to yourself to live smarter, not harder. This book has a variety of recipes that can be made at any hours of the day and during any day of the week! Find the ones that fit into your lifestyle, satisfy your taste buds and lower your levels back down to create a healthier version of you! You owe it to yourself to save money, decrease sodium and be happier with your way of life. It is time to purchase and crack open the delightfulness that this recipe book has to offer you!</p><h4>Good luck as you embark on the journey to becoming a healthier you! You will see and feel the difference. And your doctor will too!</h4>
Diabetes Type 1 and 2: The Ultimate Guide to Diabetes (All you ne...
by Barbara Trisler

Language

English

Pages

148

Publication Date

August 12, 2017

Product Description
Customer Reviews
<p><strong>*** Buy now for only $0.99 (eBook price will soon return to $6.99) ***</strong></p><p><u><strong>Have you or a member of your family been diagnosed with Type 1 or Type 2 Diabetes? If so this book is highly recommended..</strong></u></p><p>If you want to learn how to lower your chances of developing type 2 diabetes; or want to follow a healthy diet and exercise plan, this book will help. There is in-depth, but practical advice, and it covers all the essential topics.</p><p>Often, when people are diagnosed with diabetes, whether it be Type 1 or Type 2, it can be overwhelming. The amount of information available nowadays is vast, whether on the web or provided by doctors. What better than to have all the information in an easy to read, accessible format.</p><p>This guide provides all the necessary information you require, from explaining the difference between the types of diabetes, whether they be permanent or temporary. It explains in detail the different treatment required for each type. Many people still do not understand what being diagnosed with diabetes involves, and despite all the information available, there are many myths and preconceived ideas. An entire chapter is designated, to debunking these myths and ideas.</p><p>You will need to purchase equipment, if you are diagnosed with diabetes, and there is information to help with this decision. Not all may be necessary, but it helps to have a guide.</p><p>Maintaining a healthy weight is not just important for diabetics, but for us all. A diet intended for diabetics, can be a healthy option for the general population. What better way of supporting someone living with diabetes, than by following the same diet plan. Diet; weight loss; and maintaining a healthy weight are all covered. There is even a helpful nutrient advice, including calorie needs and handy recipes.</p><p>Carbohydrates, grams, calories—They can all be so confusing, especially when you are first diagnosed. All of this is tackled here in detail; and there are even examples to make things clearer.</p><p>Diet and exercise should go hand in hand, this guide explains the exercise diabetics can do safely, and ones that should be avoided. It also addresses how to balance nutritional needs, before and after exercise.</p><p><strong>“</strong>The Ultimate Guide to Diabetes Type 1 & 2” will help you understand the condition; and set you on the right path to taking control of your diabetes.</p><p>***Your satisfaction means the world to us therefore, we offer you <strong>30 Days NO QUESTIONS ASKED, MONEY BACK GUARANTEE</strong> on this <strong><em>eBook</em> </strong>if it does not meet your need***<br /></p>

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