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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
by Jason Fung

Language

English

Pages

288

Publication Date

April 03, 2018

Product Description
Customer Reviews
<p class="book_description"><em>From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.</em></p><br /><br /><p class="book_description"<p class="book_description"> Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, <em>The Obesity Code</em>. Now he has set out to do the same for type 2 diabetes.</p><p class="book_description">Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.</p>
How to Make Disease Disappear
by Rangan Chatterjee

Language

English

Pages

240

Publication Date

May 01, 2018

Product Description
Customer Reviews
<p>A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program <em>Doctor in the House.</em></p><p><em>How to Make Disease Disappear</em> is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.</p><p>A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.</p><p>His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:</p><ul><li>Me-time every day</li><li>An electronic-free Sabbath once a week</li><li>Retraining your taste buds</li><li>Daily micro-fasts</li><li>Movement snacking</li><li>A bedtime routine</li></ul><p>Practical and life-changing, <em>How to Make Disease Disappear</em> is an inspiring and easy-to-follow guide to better health and happiness.</p>
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
by Ken D. Berry MD

Language

English

Pages

158

Publication Date

November 14, 2017

Product Description
Customer Reviews
Has your doctor lied to you? <br /><br />Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is expanding so quickly that only the most dedicated doctors can keep up with it all. Is your doctor that dedicated?<br /><br />Lies My Doctor Told Me reveals the truth behind the lies told by well-meaning doctors. Whether it's recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. <br /><br />Does your doctor still recommend that you avoid cholesterol and eat lots of whole-grains? What about a paleo diet or ketogenic diet, have they been mentioned in an office visit? So much of the nutrition and lifestyle advice doctors give is just plain wrong, and that can be dangerous. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor.<br /><br />This book will teach you:<br />--the truth about whole wheat's effect on the human body<br />--whether milk is good for you<br />--the facts about fat intake on your heart health<br />--how the Food Pyramid came into existence<br />--the dangers and benefits of hormone therapy<br />--the truth about salt<br />--how doctors think about prevention and nutrition<br />--much more<br /><br />Order LIES MY DOCTOR TOLD ME today, as your first step towards a better diet, better health, and a better relationship with your doctor.
Brain on Fire: My Month of Madness
by Susannah Cahalan

Language

English

Pages

300

Publication Date

November 13, 2012

Product Description
Customer Reviews
An award-winning memoir and instant <I>New York Times</I> bestseller that goes far beyond its riveting medical mystery, <I>Brain on Fire</I> is the powerful account of one woman’s struggle to recapture her identity.<BR><BR>When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened? <BR> <BR>In a swift and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen. “A fascinating look at the disease that…could have cost this vibrant, vital young woman her life” (<I>People</I>), <I>Brain on Fire</I> is an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance that is destined to become a classic.
The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-...
by , Ian Blake Newman

Language

English

Pages

318

Publication Date

May 06, 2008

Product Description
Customer Reviews
<b>The indispensable companion to <i>The 30-Day Diabetes Miracle</i>, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.</b><br /><br />With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
The Gene: An Intimate History
by Siddhartha Mukherjee

Language

English

Pages

609

Publication Date

May 17, 2016

Product Description
Customer Reviews
<b>THE #1 <i>NEW YORK TIMES</i> BESTSELLER</b><BR> <b>A <i>New York Times</i> Notable Book<BR> A <i>Washington Post</i> and <i>Seattle Times</i> Best Book of the Year</b><BR> <BR>From the Pulitzer Prize-winning author of <i>The Emperor of All Maladies</i>—a fascinating history of the gene and “a magisterial account of how human minds have laboriously, ingeniously picked apart what makes us tick” (<i>Elle</i>).<BR><BR>“Dr. Siddhartha Mukherjee dazzled readers with his Pulitzer Prize-winning <i>The Emperor of All Maladies</i> in 2010. That achievement was evidently just a warm-up for his virtuoso performance in <i>The Gene: An Intimate History</i>, in which he braids science, history, and memoir into an epic with all the range and biblical thunder of <i>Paradise Lost</i>” (<i>The New York Times</i>). In this biography Mukherjee brings to life the quest to understand human heredity and its surprising influence on our lives, personalities, identities, fates, and choices.<BR> <BR>“Mukherjee expresses abstract intellectual ideas through emotional stories…[and] swaddles his medical rigor with rhapsodic tenderness, surprising vulnerability, and occasional flashes of pure poetry” (<i>The Washington Post</i>). Throughout, the story of Mukherjee’s own family—with its tragic and bewildering history of mental illness—reminds us of the questions that hang over our ability to translate the science of genetics from the laboratory to the real world. In riveting and dramatic prose, he describes the centuries of research and experimentation—from Aristotle and Pythagoras to Mendel and Darwin, from Boveri and Morgan to Crick, Watson and Franklin, all the way through the revolutionary twenty-first century innovators who mapped the human genome.<BR> <BR>“A fascinating and often sobering history of how humans came to understand the roles of genes in making us who we are—and what our manipulation of those genes might mean for our future” (<i>Milwaukee Journal-Sentinel</i>), <i>The Gene</i> is the revelatory and magisterial history of a scientific idea coming to life, the most crucial science of our time, intimately explained by a master. “<i>The Gene</i> is a book we all should read” (<i>USA TODAY</i>).
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientific...
by Neal Barnard

Language

English

Pages

290

Publication Date

February 27, 2018

Product Description
Customer Reviews
<b>Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.</b><br /><b><br /></b>Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.<br /><br />Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse ...
by Joel Fuhrman

Language

English

Pages

265

Publication Date

December 26, 2012

Product Description
Customer Reviews
<p>The <em>New York Times</em> bestselling author of <em>Eat to Live</em> and <em>Super Immunity</em> and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.</p><p>At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs.</p><p>Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.
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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achievin...
by Richard K. Bernstein

Language

English

Pages

529

Publication Date

November 01, 2011

Product Description
Customer Reviews
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.</br></br> Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, a Man W...
by Tracy Kidder

Language

English

Pages

336

Publication Date

September 09, 2003

Product Description
Customer Reviews
Tracy Kidder is a winner of the Pulitzer Prize and the author of the bestsellers <b>The Soul of a New Machine</b>, <b>House</b>, <b>Among</b> <b>Schoolchildren</b>, and <b>Home</b> <b>Town</b>. He has been described by the <i>Baltimore</i> <i>Sun</i> as the “master of the non-fiction narrative.” This powerful and inspiring new book shows how one person can make a difference, as Kidder tells the true story of a gifted man who is in love with the world and has set out to do all he can to cure it.<br /><br />At the center of <b>Mountains Beyond Mountains</b> stands Paul Farmer. Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur “genius” grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. This magnificent book shows how radical change can be fostered in situations that seem insurmountable, and it also shows how a meaningful life can be created, as Farmer—brilliant, charismatic, charming, both a leader in international health and a doctor who finds time to make house calls in Boston and the mountains of Haiti—blasts through convention to get results. <br /><br /><b>Mountains Beyond Mountains</b> takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity" - a philosophy that is embodied in the small public charity he founded, Partners In Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb “Beyond mountains there are mountains”: as you solve one problem, another problem presents itself, and so you go on and try to solve that one too. <br /><br />“<b>Mountains Beyond Mountains</b> unfolds with the force of a gathering revelation,” says Annie Dillard, and Jonathan Harr says, “[Farmer] wants to change the world. Certainly this luminous and powerful book will change the way you see it.”

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Kind Reader Monthly Drawing (March 2017)

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