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Hygge: Introduction to The Danish Art of Cozy Living (Hygge Serie...
by , Ryan James

Price : Free!

Language

English

Pages

81

Publication Date

June 16, 2017

Product Description
Customer Reviews
<h2><strong>Hygge Series Book #1</strong></h2><p>Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things down a bit in order to find more enjoyment out of life on a daily basis, then this book is definitely for you! Grab this book, <em>Hygge: An Introduction to the Danish Art of Cozy Living </em>to start learning the secrets of how you can start to live a life that is primarily filled with joy, pleasure, and a sense of safety. After reading about what the hygge lifestyle can offer you, you’ll have a much better understanding of why this type of lifestyle has become so trendy and popular in recent years.</p><p>Imagine a world where you feel stress-free whenever you’re at home or in the presence of people about whom you truly care. When you’re able to design a life of comfort, you’re going to find that happiness is going to flow into your life at a faster pace than you’ve ever imagined possible. If happiness is what you truly value over all other material possessions, then it is essential that you start to integrate hygge principles into your life, sooner rather than later. Once you’ve surrounded yourself with comfort and pleasure, your world will be primed and ready for the happiness that will inevitably come with this pursuit. It’s that simple.</p><p>This book is going to provide you with the following information regarding the hygge lifestyle:</p><ul><li>What hygge is and how it originated</li><li>Home decorating techniques that you can use in conjunction with hygge ideals</li><li>How to enhance your relationships through hygge</li><li>Tips on how activities that will promote a greater sense of calm in your life</li><li>Why hygge is important for your mental health and clarity</li></ul><p>And so much more!</p><p>With your happiness on the line, it’s important that you read <em>Hygge: An Introduction to the Danish Art of Cozy Living</em> right away!</p>
Confidence: How to Overcome Your Limiting Beliefs and Achieve You...
by Martin Meadows

Price : Free!

Language

English

Pages

75

Publication Date

April 07, 2015

Product Description
Customer Reviews
<h2>Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals</h2><br /><br />Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.<br /><br />Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy.<br /><br />What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?<br /><br />These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.<br /><br />Here are just a few things you will learn from the book: <br /><br />- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. <b>These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.</b><br /><br />- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). <b>It’s the single most important thing to achieve bigger and bigger goals.</b><br /><br />- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure <b>it will kill your fear of failure once and for all.</b><br /><br />- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. <b>It’s the second most effective way to increase the strength of your belief in your abilities.</b><br /><br />- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. <b>There’s a simple way to inspire you to put more effort into your goals.</b><br /><br />- <b>The #1 key to improving the confidence in your abilities.</b> If you don’t have time to read the entire book, read this one tip alone.<br /><br />- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to <b>shorten your learning curve and develop a stronger belief in your abilities.</b><br /><br />If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.
Cognitive Behavioral Therapy: How to Free Yourself from Your Inne...
by Stuart Killan

Price : Free!

Language

English

Pages

26

Publication Date

November 01, 2018

Product Description
Customer Reviews
<strong></strong><h3><strong>Do you have a nagging voice in the back of your head, telling you that you aren’t good enough?</strong> </h3><p><br /></p><p>A study at the University of Ohio showed that the average human suffers from negative self-talk at least <strong>13 times a day.</strong></p><p>And this self-talk actually has serious knock on effects into your physical and mental wellbeing.</p><p>However, what may surprise you is…</p><p>Everybody, including the <em>most successful people</em> on the planet…suffers from this!</p><p>It’s how you deal with it that matters.</p><p>Because <em>you can</em> overcome this, no matter how bad this habit in ingrained in you right now</p><p>Here’s just a fraction of what you’ll  learn:</p><ul><li>How to identify the 4 true causes of negative self-talk</li><li>6 ways to increase positive thinking</li><li>4 simple exercises (which take no more than 3 minutes) to foster good daily habits</li><li>The surprising physical benefits of positive thinking</li><li>2 “silly” ways to make even the most negative situations seem small</li><li>One subtle change in your words which brings massive positive effects in your actions</li><li>A fun way to use stories to supercharge your energy levels and fill your mind with gratitude</li></ul><p>It's not a bad thing that we talk to ourselves a lot -- but the words we choose to say to ourselves can be defeating.</p><p>By taking the time to fill your mind with more positive phrases.</p><p>You can push yourself toward success, not away from failure.</p><p>In this easy to understand book…written in plain English…designed to be read in one sitting…you can quickly identify negative thoughts pattern…and replace them with more positive ones</p><p>So if you want to start making more positive changes in your life…scroll up and hit <strong>“buy now with 1 click” to get your book instantly</strong></p><strong></strong>
Success: Why You Fail Where Others Succeed - 5 Life-Changing Pers...
by Thibaut Meurisse

Price : Free!

Language

English

Pages

70

Publication Date

November 21, 2016

Product Description
Customer Reviews
<h3>"<em>One of the best Personal Development ebooks of all time</em>" - BookAuthority<br /></h3><br /><h2>Want to discover the 5 most powerful personal development tips successful people use every day?</h2><p><br />Imagine if you could get ahead of the competition by implementing powerful, little-known concepts in your life. How much more success, happiness, and fulfillment do you think could get?<br /><br />Obsessed with improvement, I’ve read over 100 self-help books in the past three years. I’ve also published articles on major personal development websites such as Lifehack, Goalcast, Addicted2Success or Tiny Buddha. <br /><br />In this book, I’ll share what I’ve learned over the past few years and teach you the 5 critical concepts that I believe everyone needs to know to live a fulfilling life. <br /></p><h3><strong>Here’s what you’ll get from this book:</strong></h3><ul><li>You’ll benefit from what I’ve learned from reading over 100 personal development books and spending hundreds of hours watching videos from personal development experts. </li><li>You’ll save yourself the hassle of looking for the right information among the millions of articles and websites out there. </li><li>You’ll learn about 5 powerful life-changing tips that I’ve personally benefited from. Even better, you can start incorporating them into your life right away! </li></ul><p>You wouldn’t have read up to this point if you weren’t interested in discovering these 5 life-changing tips.<br /><br />So what are you waiting for? <strong>Click the BUY button and download your copy today</strong><br /><br />This book is part of the "Success Principles" series below: </p><ul><li><strong>Book 1 - Success</strong>: Why You Fail Where Others Succeed - 5 Personal Development Tips You Wish You Knew</li><li><strong>Book 2 - Crush Your Limits</strong>: Break Free from Limitations and Achieve Your True Potential </li><li><strong>Book 3 - Success is Inevitable</strong>: 17 Laws to Unlock Your Hidden Potential, Skyrocket Your Confidence and Get What You Want from Life.</li></ul>
How to Relax: Stop Being Busy, Take a Break and Get Better Result...
by Martin Meadows

Price : Free!

Language

English

Pages

93

Publication Date

June 23, 2015

Product Description
Customer Reviews
<h2>How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your Life</h2><br /><br />Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.<br /><br />And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.<br /><br />This book will teach you <b>how to step away from noise, relax and recharge your batteries so you have enough left in you to control your life</b>. Here are some of the things you'll learn:<br /><br />- why rituals create your life and <b>how to develop a proper morning routine to ensure a calm mind</b>.<br /><br />- <b>3 main stress management techniques for recharging you’re probably not aware of</b>. They can make you well-rested or, if you disregard them, extremely exhausted.<br /><br />- how to get away from highly-stimulating surroundings to recharge in peace. <b>If you live in a city, you MUST read this chapter.</b><br /><br />- <b>how to let go of negative nagging thoughts you can’t get out of your head.</b> You don’t have to carry them with you all the time.<br /><br />- <b>7 powerful habits to reduce stress.</b> And no, I’m not talking about obvious advice. You’ll discover how to exactly reduce stress with lesser-known tips.<br /><br />This is your chance to <b>find out what the hard science says about how to become more relaxed</b>. You too can finally recharge your batteries and regain control over your life. Learn how.
Declutter Your Life: The Art of Tidying Up, Organizing Your Home,...
by Kevin Garnett

Price : Free!

Language

English

Pages

74

Publication Date

November 26, 2017

Product Description
Customer Reviews
<h2><b><font color = "e47911">New Updated 2nd Edition (With Extra Bonus) | Get Rid of Your Clutter and Feel Free!</font></b></h2><p><br /><em>Do you often feel overwhelmed?</em><br /><br /><em>Lacking clarity because of all the clutter?<br /></em><br />The truth is…<strong>you are not alone</strong>. We <em>all</em> struggle with organizing our life! I have good news though: you don’t have to be a powerless victim of clutter any longer. <br /><br />With ‘<em>Declutter Your Life</em>’, you’ll get a <strong>step-by-step system</strong> to <u>take back control</u> of your life.<br /><br /></p><h2><strong><font color = "e47911">Get Your Copy of ‘<em>Declutter Your Life</em>’</font></strong></h2><p><br />The <strong>goal of this book</strong> is simple: <u>Simplifying</u> your life is the key to <u>long-lasting happiness</u>.<br /><br />That’s why I will teach you practical tips and tricks to:</p><ul><li>Organize your home, and </li><li>Declutter your mind<br /><br /></li></ul><h2><strong><font color = "e47911">Why You Should Check Out ‘<em>Declutter Your Life</em>’</font></strong></h2><p><br />This book is divided in 3 parts:</p><ul><li><strong>Part I: Why Should We Declutter?</strong> In this first part, you will learn that decluttering your home and mind is they key to real happiness.</li><li><strong>Part II: Declutter Your Home</strong>. You will learn how you can declutter your entire home, as we go from room to room.</li><li><strong>Part III: Declutter Your Mind</strong>. In this last part, you will learn how you can take control of how you experience the world: taking out the clutter while keeping that which serves you.</li></ul><h3> <br />Here’s What We Will Cover:<br /><br /></h3><ul><li>Why you should declutter your life</li><li>Ten meaningful things that bring real happiness</li><li>How to declutter every room in your house: kitchen, bedroom, living room, bathroom, study and garage.</li><li>How to keep your home decluttered</li><li>How to declutter your mind, by practicing mindfulness, showing gratitude, etc</li><li>And much more!</li></ul><p>Finally, as a <strong>FREE & EXCLUSIVE BONUS</strong>, you'll also get the chapter ‘<em>Where to Start As a Beginning Minimalist</em>’ from my other book ‘<em>Minimalism 101</em>’.<br /><br /><u>To recap</u>: If you apply what you will learn in ‘<em>Declutter Your Life</em>’, <strong>you will be able to take back control of you life</strong>.<br /><br />So, let’s get started, shall we?<br /><br /><h2><font color = "e47911">Take action now! Scroll to the top of this page and click the <b><u>‘Buy Now’</b></u> button.</font></h2>
Productivity Hacks: How to do less and get better results
by David Vellacott

Price : Free!

Language

English

Pages

25

Publication Date

January 24, 2019

Product Description
Customer Reviews
Is it possible to do less and get better results? Absolutely! <br /><br />Can anyone learn the productivity hacks needed to do it? Absolutely!<br /><br />Bottom line is that most of the “stuff” we fill our to do lists with can be eliminated, delegated or deprioritized. Even with those three things applied, there are still several productivity hacks that allow you to surface the real actions you need to take to get ahead.<br /><br />In this short book, David Vellacott lays out several key productivity hacks for better, more <strong>effective working</strong>.<br /></p><p>You will discover:<br /></p><ul><li>How the “hustle and grind” boys have got it wrong when they try and get you work every minute</li><li>How you start with your own <strong>micro and macro behaviours</strong></li><li>Why <strong>eliminating, delegating and prioritising</strong> is key to productivity</li><li>What <strong>10 productivity habits</strong> are going to change your approach to being effective</li></ul><p>Short enough to read in one sitting, easy enough to apply instantly<em> PRODUCTIVITY HACKS</em> will allow you to <strong>master your time</strong> and <strong>do less and get better results</strong>.<br /></p><p><br /><strong>Get it now!</strong><br /></p><strong></strong>
Hope over Anxiety: How to smash crippling anxiety and live the li...
by Christopher Moss

Price : Free!

Language

English

Pages

296

Publication Date

November 03, 2017

Product Description
Customer Reviews
<h3><strong>Are you tired of the emotional pain and suffering? Do you feel your life lacks purpose? Are you looking for a way out of crippling anxiety?<br /></strong><br />If so, Hope Over Anxiety is the book that can heal your emotional war zone.<br />Anxiety is individual to you. But Hope over Anxiety will give you the direction you need. <br />This is an easy to use book - with no jargon. Simple and easy steps to gain the valuable skills to beat anxiety. It is your companion on the journey and will champion you through the pitfalls of your journey.<br /><br />After reading this book, you will believe that you can break free, as I have.<br /><br />Hope over Anxiety will teach you:<br /><br />•  How to understand you and your triggers.<br />•  Create the belief you can smash anxiety.<br />•  To build a calmer more peaceful mind.<br />•  To build your self-confidence. <br />•  To manage your self-talk.<br />•  To use your anxiety against itself. <br />•  To use the superpowers from anxiety to shine.<br />•  Give you a future you will love<br />•  Take on life on your terms!<br /><br />Let me give you the skills that will supercharge your focus and give you the power to do better.<br /><br /><strong>About the author<br /></strong><br />My name is Christopher Moss and I have suffered from anxiety for over 30 years. Beginning when I lost my brother to cancer when he was just 20 months old. Coming to a head when I was a victim of an armed robbery almost four years ago. I want to coach others to smash anxiety. To believe there is life after pain. I want to help you to transform your life with the tools in this book.<br /><br />Don't stay stuck in the same loop of fear while your life passes you by. Imagine what life you could have when you believe and begin to achieve? Imagine what your life will be free from your emotional baggage?<br /><br />Begin today. Smash through your anxiety and live a life you will love. <br /><br />Make a difference in your life. Take action <strong>NOW</strong>.<br /><br /><strong>Hope over Anxiety.</strong><br /></h3>
Stop Feeling Guilty: Learn How to Ask Yourself the Right Question...
by Marge Powers

Price : Free!

Language

English

Pages

82

Publication Date

February 23, 2016

Product Description
Customer Reviews
Guilt is the emotion we feel when we think we've done something we're not supposed to do or haven't done something we think we should. Guilt is an old familiar emotion experienced since we were children. <br /><p><br />Often your own unconscious judgmental verdict is "Guilty as Charged" even when such guilt is irrational or undeserved. Guilt is present in addictions, anxiety, depression and even physical illnesses. Relationship problems and self-defeating behaviors are also linked to guilt. Guilty feelings create chronic worrying and other negative behaviors. You may not even realize that you are feeling guilty—but you feel stuck anyway; no matter what you do, you feel bad. Guilt is a losing battle, an inner conflict where you always feel like you're losing. But, why not ask yourself, "Am I in jail or a self-imposed prison?"<br /></p><p> <br />The material in this book will show you how you can overcome the habitual guilt that is keeping you locked up and not working for you anymore. We will show you how to examine guilt-making situations the next time it occurs and you'll learn how to ask yourself the right questions to alleviate the guilt. You will discover new skills and ways to help you analyze situations which cause you to feel guilty and be able to eliminate unnecessary bad feelings from your 'old' emotional responses.<br /></p><p> <br />So, how do you counteract guilt and shame? In reading this book, you will discover and recognize:<br /></p><ul><br /><li>Who Pulls Your Strings</li><br /><li>How to Avoid Guilt and Manipulation</li><br /><li>How to Survive a Guilt Trip</li><br /><li>If You Are Using Guilt as a Weapon</li><br /><li>Solutions for Guilt and Entanglements</li><br /></ul><br />If you want to get rid of your guilt, this book will get you started in how to trust yourself, question your beliefs, attend to your needs and honor them, rather than making yourself and others feel wrong. You will discover opportunities to help you open your heart and feel your real emotions. Only then will you know what is best for you rather than what you have been conditioned to think you 'should' do. You will no longer have to believe that you are broken.<br /><p> <br />There is no right or wrong; only your experiences to learn from. So get out there and enjoy learning and living and growing. Toss guilt out. Trust yourself; love yourself first—and experience your Freedom (probably for the first time in your life). This work will help you find your way back to what is already whole: You!</p>
Self-Confidence Boom: How to Build Confidence and Live a Happier ...
by George Zelina

Price : Free!

Language

English

Pages

87

Publication Date

February 07, 2017

Product Description
Customer Reviews
<h2>Force Yourself to Watch Netflix or Take Control of Your Self-Confidence Tonight? You Decide!</h2><h3><i>Imagine being able to set goals and see them through to the end, all because of an increase in self-confidence.</i></h3><p>You could overcome your fears, quit smoking, lose weight or learn a new skill. You could do anything, in fact, because with self-confidence comes the knowledge that anything is within your grasp.</p><h3>In this book you will learn how to:</h3><ul><li>Overcome low self-esteem</li><li>Develop and master simple techniques to increase your self-confidence</li><li>And become a happier person</li></ul><p>You will find a more splendid, more gorgeous, more self-confident and more vital you who can and will reach everything.</p><p>This book is about the suffering and rise of an overweight, self-doubting young adult in his twenties. It is my true story.</p><h2><u>Scroll up and grab a copy today.</u></h2>

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