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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach ...
by Mark Manson

Language

English

Pages

212

Publication Date

September 13, 2016

Product Description
Customer Reviews
<p><strong>#1 <em>New York Times</em> Bestseller</strong></p><p><strong>Over 1 million copies sold</strong></p><p>In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.</p><p>For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. <em>The Subtle Art of Not Giving a F**k</em> is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. </p><p>Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. </p><p>There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, <em>The Subtle Art of Not Giving a F**k</em> is a refreshing slap for a generation to help them lead contented, grounded lives.</p>
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins

Language

English

Pages

366

Publication Date

December 04, 2018

Product Description
Customer Reviews
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”<br /><br />In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Tiny Habits: The Small Changes That Change Everything
by BJ Fogg

Language

English

Pages

318

Publication Date

December 31, 2019

Product Description
Customer Reviews
<b>A NEW YORK TIMES BESTSELLER!<br /> The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small. </b><br />  <br /> When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rather than an hour of meditation. In TINY HABITS, B.J. Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice.  You just need Fogg’s behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile.  Whenever you get in bed, turn off your phone. Give yourself a high five.  <br />  <br /> Change can be easy—once it starts, it grows.  Let B.J. Fogg show you exactly how.<br />  
Leadership Strategy and Tactics: Field Manual
by Jocko Willink

Language

English

Pages

312

Publication Date

January 14, 2020

Product Description
Customer Reviews
<p><b>The ultimate guide on leadership from the #1 <i>New York Times</i> bestselling co-author of <i>Extreme Ownership</i>.</b><br /><b></b><br />In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak.</p><p> But what if you are promoted into a new position leading your former peers? What if you don’t get selected for the leadership position you wanted? How do you overcome imposter syndrome, when you aren’t sure you should be leading? As a leader, how do you judiciously dole out punishment? What about reward? How do you build trust with your both your superiors and your subordinates? How do you deliver truthful criticism up and down the chain of command in a tactful and positive way? </p><p> These are all questions about leadership—the most complex of all human endeavors. And while there are books out there that provide solid leadership principles, books like Extreme Ownership and The Dichotomy of Leadership, there is no leadership field manual that provides a direct, situational, pragmatic how-to guide that anyone can instantly put to use. </p><p>Until now. <i>Leadership Strategy and Tactics</i> explains how to take leadership theory, quickly translate that theory into applicable strategy, and then put leadership into action at a tactical level. This book is the solution that leaders at every level need—not just to understand the leadership game, but also how to play the leadership game, and win it.</p>
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achie...
by Rachel Hollis

Language

English

Pages

240

Publication Date

March 05, 2019

Product Description
Customer Reviews
<p><strong><em>“I believe we </em>can<em> change the world. But first, we’ve got to stop living in fear of being judged for who we are.”</em></strong></p><p>Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.</p><p>In <em>Girl, Stop Apologizing</em>, #1 <em>New York Times </em>bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. </p>
You Are a Badass®: How to Stop Doubting Your Greatness and Start...
by Jen Sincero

Language

English

Pages

258

Publication Date

April 23, 2013

Product Description
Customer Reviews
<b>YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.</b><br /><br />In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before.<br /><br />By the end of <em>You Are a Badass</em><em>®</em>, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.<br /><br /><br />
Quit Like a Woman: The Radical Choice to Not Drink in a Culture O...
by Holly Whitaker

Language

English

Pages

352

Publication Date

December 31, 2019

Product Description
Customer Reviews
<b><i>USA TODAY </i>BESTSELLER • The founder of a female-focused recovery program offers a radical new path to sobriety.</b><br /><br /><b>“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO</b><br /><br /> We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone <i>doesn’t</i> drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.<br /><br /> When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.<br /><br /> Written in a relatable voice that is honest and witty, <i>Quit Like a</i> <i>Woman </i>is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Make Your Bed: Little Things That Can Change Your Life...And Mayb...
by Admiral William H. McRave...

Language

English

Pages

125

Publication Date

April 04, 2017

Product Description
Customer Reviews
<b>Based on a Navy SEAL's inspiring graduation speech, this #1 <i>New York Times</i> bestseller of powerful life lessons "should be read by every leader in America" (<i>Wall Street Journal</i>).</b><i><br />If you want to change the world, start off by making your bed.</i><br /><br /><i></i>On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.<br /><br />Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve <i>more</i>, even in life's darkest moments. <br /><strong>"Powerful." --<em>USA Today</em></strong><br /><br /><strong>"Full of captivating personal anecdotes from inside the national security vault." --<em>Washington Post</em></strong><br /><br /><strong><em>"</em>Superb, smart, and succinct." --<em>Forbes</em></strong>
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus...
by Donald Robertson

Language

English

Pages

292

Publication Date

April 02, 2019

Product Description
Customer Reviews
<p><b>"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." —Ryan Holiday, bestselling author of <i>The Obstacle is the Way</i> and <i>The Daily Stoic</i></b></p><p><i>The life-changing principles of Stoicism taught through the story of its most famous proponent.</i><br /><i></i><br />Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. <i>The Meditations</i>, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In <i>How to Think Like a Roman Emperor</i>, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. </p><p><i>How to Think Like a Roman Emperor</i> takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives.</p><p>Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, <i>How to Think Like a Roman Emperor</i> puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.</p>
Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k ...
by Gary John Bishop

Language

English

Pages

218

Publication Date

August 01, 2017

Product Description
Customer Reviews
<p>Joining the ranks of <em>The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*</em>, and <em>F*ck Feelings</em> comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.<br /><br />Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.<br /><br />In <strong>Unfu*k Yourself</strong>, Bishop leads you through a series of seven assertions:<br /><br />I am willing.<br />I am wired to win.<br />I got this.<br />I embrace the uncertainty.<br />I am not my thoughts; I am what I do.<br />I am relentless.<br />I expect nothing and accept everything.<br /><br />Lead the life you were meant to have—<strong>Unfu*k Yourself</strong>.</p>

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