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Discipline Equals Freedom: Field Manual
by Jocko Willink

Language

English

Pages

189

Publication Date

October 17, 2017

Product Description
Customer Reviews
<p><b>The instant <i>New York Times </i>bestseller!</b></p><p>FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM</p><p>Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In <i>Discipline Equals Freedom</i>, the #1 <i>New York Times </i>bestselling coauthor of <i>Extreme Ownership</i> describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals—but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. <i>Discipline Equals Freedom </i>covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.</p><p>Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.</p>
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach ...
by Mark Manson

Language

English

Pages

229

Publication Date

September 13, 2016

Product Description
Customer Reviews
<p><strong>#1 <em>New York Times</em> Bestseller</strong></p><p><strong>Over 1 million copies sold</strong></p><p>In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.</p><p>For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. <em>The Subtle Art of Not Giving a F**k</em> is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. </p><p>Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. </p><p>There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, <em>The Subtle Art of Not Giving a F**k</em> is a refreshing slap for a generation to help them lead contented, grounded lives.</p>
Braving the Wilderness: The Quest for True Belonging and the Cour...
by Brené Brown

Language

English

Pages

208

Publication Date

September 12, 2017

Product Description
Customer Reviews
<b>#1 <i>NEW YORK TIMES</i> BESTSELLER • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of <i>Rising Strong, Daring Greatly, </i>and <i>The Gifts of Imperfection</i></b><br /><br /> “True belonging doesn’t require us to <i>change</i> who we are. It requires us to <i>be</i> who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In <i>Braving the Wilderness,</i> Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.<br /><br /> Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.” <br /><br /> <b>Praise for Brené Brown’s <i>Rising Strong</i></b><br /><br /> “[Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . [She] empowers us each to be a little more courageous.”<b><i>—The Huffington Post</i></b>
More Beautiful Than Before: How Suffering Transforms Us
by Steve Leder

Language

English

Pages

224

Publication Date

November 07, 2017

Product Description
Customer Reviews
<p>Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble. The hell of a reluctant, thunking shovelful of earth upon the casket of someone we deeply loved. The point is not to come out of hell empty-handed. There is real and profound power in the pain we endure if we transform our suffering into a more authentic, meaningful life.</p><p>As the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, one of America’s largest and most important congregations, Steve Leder witnesses a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart.“ In this deeply inspiring book, written in the spirit of such classics as <i>When Bad Things Happen to Good People</i>, Rabbi Leder guides us through pain’s stages of surviving, healing, and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.</p>
Barking to the Choir: The Power of Radical Kinship
by Gregory Boyle

Language

English

Pages

225

Publication Date

November 14, 2017

Product Description
Customer Reviews
<b>In a moving example of unconditional love in dif­ficult times, the Jesuit priest and bestselling author of <i>Tattoos on the Heart</i>, Gregory Boyle, shares what three decades of working with gang members in Los Angeles has taught him about faith, compassion, and the enduring power of kinship.</b><BR><BR>In his first book, <i>Tattoos on the Heart: The Power of Boundless Compassion</i>, Gregory Boyle introduced us to Homeboy Industries, the largest gang-intervention program in the world<i>. </i>Critics hailed that book as an “astounding literary and spiritual feat” (<i>Publishers Weekly</i>) that is “destined to become a classic of both urban reportage and contemporary spirituality” (<i>Los Angeles Times</i>). Now, after the suc­cessful expansion of Homeboy Industries, Boyle returns with <i>Barking to the Choir </i>to reveal how com­passion is transforming the lives of gang members.<BR> <BR> In a nation deeply divided and plagued by poverty and violence, <i>Barking to the Choir </i>offers a snapshot into the challenges and joys of life on the margins. Sergio, arrested at nine, in a gang by twelve, and serving time shortly thereafter, now works with the substance-abuse team at Homeboy to help others find sobriety. Jamal, abandoned by his family when he tried to attend school at age seven, gradually finds forgive­ness for his schizophrenic mother. New father Cuco, who never knew his own dad, thinks of a daily adventure on which to take his four-year-old son. These former gang members uplift the soul and reveal how bright life can be when filled with unconditional love and kindness.<BR> <BR> This book is guaranteed to shake up our ideas about God and about people with a glimpse at a world defined by more compassion and fewer barriers. Gently and humorously, <i>Barking to the Choir </i>invites us to find kinship with one another and reconvinces us all of our own goodness.
Higher Is Waiting
by Tyler Perry

Language

English

Pages

224

Publication Date

November 14, 2017

Product Description
Customer Reviews
<b>An intimate book of inspiration by the one and only Tyler Perry—actor, producer, director, philanthropist, and the creator of Madea</b><br /> <br /> <i>Higher Is Waiting</i> is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb higher in their own lives and pull themselves up to a better, more fulfilling place. In this intimate book, Tyler Perry writes of how his faith has sustained him in hard times, centered him in good times, and enriched his life.<br />  <br /> Beginning with his earliest memories of growing up a shy boy in New Orleans, Perry recalls the moments of grace and beauty in a childhood marked by brutality, deprivation, and fear. With tenderness he sketches portraits of the people who sustained him and taught him indelible lessons about integrity, trust in God, and the power of forgiveness: his aunt Mae, who cared for her grandfather, who was born a slave, and sewed quilts that told a story of generations; Mr. Butler, a blind man of remarkable dignity and elegance, who sold penny candies on a street corner; and his beloved mother, Maxine, who endured abuse, financial hardship, and the daily injustices of growing up in the Jim Crow South yet whose fierce love for her son burned bright and never dimmed. Perry writes of how he nurtured his dreams and discovered solace in nature, and of his resolute determination to reach ever higher.<br />  <br /> Perry vividly and movingly describes his growing awareness of God’s presence in his life, how he learned to tune in to His voice, to persevere through hard times, and to choose faith over fear. Here he is: the devoted son, the loving father, the steadfast friend, the naturalist, the philanthropist, the creative spirit—a man whose life lessons and insights into scripture are a gift offered with generosity, humility, and love.
Playing the Matrix: A Program for Living Deliberately and Creatin...
by Mike Dooley

Language

English

Pages

216

Publication Date

October 31, 2017

Product Description
Customer Reviews
<p><i>Playing the Matrix</i> is <b>Mike Dooley</b>’s advanced course on living deliberately and creating consciously. The concepts he shares were born of material he’s delivered to live audiences the world over, culminating in his most impactful, most transformational program ever. Now, for the first time in 17 years of touring, these ideas are to be shared in book form.</p><p>At the heart of the Matrix lies a simple yet <i>highly unexpected</i> concept for creating major life change that’s unlike anything shared by other teachers, past and present. It clearly reveals why “manifesting” <i>sometimes</i> works with incredible ease, why it sometimes doesn’t work at all, and why, on occasion, it works, and yet in hindsight we wish it hadn’t. Readers will not only learn about the “Bermuda Triangle of Manifesting” that too often leads to heartbreak and loss, they’ll learn how to navigate around it, under full sail, with their own new “a-ha” moments that will teach them:<ul><li>How to achieve clarity in purpose and desire and thereby avoid contradictions and self-sabotage<li>How to fuel their dreams with passion while not attaching to unimportant details and outcomes<li>How to plan and take action on their dreams without “messing with the cursed how’s”!</ul></p><p>And so much more…</p>
T Is for Transformation: Unleash the 7 Superpowers to Help You Di...
by Shaun T.

Language

English

Pages

274

Publication Date

November 07, 2017

Product Description
Customer Reviews
<p>As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his <i>Hip Hop Abs, INSANITY,</i> and <i>CIZE</i> workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.</p><p>In <i>T is for Transformation</i>, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. <i>T is for Transformation</i> is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and <i>T is for Transformation</i> can train you to achieve astonishing results in your own life, just as Shaun T has in his.</p>
Own The Moment
by Carl Lentz

Language

English

Pages

352

Publication Date

October 31, 2017

Product Description
Customer Reviews
<b>When you think of a Christian pastor, you probably don’t envision a tattooed thirty-something who wears a motorcycle jacket, listens to hip-hop music, references <i>The Walking Dead</i> and Black Lives Matter in his sermons, and every Sunday draws a standing-room only crowd to a venue normally used for rock concerts—in godless New York City, no less. </b><BR><BR>But then you clearly have never met Carl Lentz.<BR> <BR> As lead pastor of the first United States branch of global megachurch Hillsong, the former college basketball player is on a mission to make Christianity accessible in the 21st century. In <i>Own The Moment</i>, he shares the unlikely and inspiring story of how he went from being an average teenager who couldn’t care less about church to leading one of the country’s fastest-growing congregations—how one day he is trying to convince a Virginia Beach 7-Eleven clerk to attend his service, and just a few years later he is baptizing a global music icon in an NBA player’s Manhattan bathtub.<BR> <BR> Amid such candid personal tales, Lentz also offers illuminating readings of Bible passages and practical tips on how to live as a person of faith in an increasingly materialistic world. How do you maintain your values—and pass them onto your children—in a society that worships money and sex and fame? How do you embrace your flaws in this Instagram era that exalts the appearance of perfection? How do you forget about “living the dream” and learn to embrace the beauty of your reality?<BR> <BR> These are just a few of the many important questions Lentz answers in <i>Own The Moment</i>—a powerful book that redefines not just Christianity but spirituality as a whole.
You Are a Badass: How to Stop Doubting Your Greatness and Start L...
by Jen Sincero

Language

English

Pages

258

Publication Date

April 23, 2013

Product Description
Customer Reviews
<div>Bestselling author, speaker and world-traveling success coach, Jen Sincero, cuts through the din of the self-help genre with her own verbal meat cleaver in <i>You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</i>. In this refreshingly blunt how-to guide, Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises and the occasional swear word. <br /><br /> <br /><br />Via chapters such as "Your Brain is Your Bitch," "Fear is for Suckers" and "My Subconscious Made Me Do It," Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career and general all around awesomeness you so desire. And should you be one of those people who would rather take a bullet than get busted with a self-help book in your hands, fear not. Sincero, a former skeptic herself, delivers the goods minus the New-Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass.<br /><br />By the end of <i>You Are a Badass</i>, you will understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to start living the kind of life you used to be jealous of.</div>

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