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ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES
by ACA WSO INC.

Language

English

Pages

643

Publication Date

August 15, 2012

Product Description
Customer Reviews
DISCLAIMER:  This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.  <br /> <br />Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.  ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy.  ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose.  <br /><br />Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer.  ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.  <br /><br />BOOK DESCRIPTION: The ACA Fellowship Text is owned, copyrighted and published by ACA WSO.  ACA WSO acts as the central agency of the program, gathering and disseminating meeting information; creating and distributing literature, and provides information to the general public.<br /><br />The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. <br /><br />The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.  <br /><br />ACA WSO has adapted AA's Steps  (with permission from AA) to address the effects of childhood trauma and neglect, and offer hope to ACAs worldwide.  <br /><br />This electronic version of the BRB (e-BRB) marks an important milestone in our fellowship's continuing growth. The e-BRB is being offered to our fellowship in response to a growing number of requests for the BRB in an e-book, large type and audio book formats. <br /><br />While we are developing an audio book and considering the feasibility of large print books, we trust that the fellowship will be able to utilize e-readers to access the ACA Fellowship Text on e-readers that enlarge the print size and or read the book.  For more information, please visit www.adultchildren.org.
Power up Your Self-Talk: 6 Simple Habits to Stop Beating Yourself...
by Michal Stawicki

Language

English

Pages

86

Publication Date

November 22, 2018

Product Description
Customer Reviews
<h2><strong>Empower Your Life <u>Despite</u> All of Your Problems</strong></h2>What if shame, guilt, inadequacy, low self-esteem and painful memories of your past failures no longer plagued your mind? What if you could take full control of your life and achieve the goals and success you always yearned for with just a few easy habits?<br /><br /><p><em>"When we tell ourselves something is too hard, or easy, or that we are successes or failures, it's self-talk."</em></p><p>Six years ago, the prevailing thought in Michal's mind was: <em>"It's impossible."</em> His life attitude was "just get by," and his mind was eroded by the memories of his failures. Today, he is a bestselling author who liberated his wife from her day job, and spends most of his days empowering fellow authors and millions of readers around the globe.</p><p>In <em>"Power Up Your Self-Talk,"</em> he shares the simplest techniques that helped him and his readers to overcome the sneaky (and often brutal) self-sabotage of the mind.</p><p>In this book you will learn:</p><ul><li>Why you failed so many times despite your best intentions (and how to change this)</li><li><strong>How to instantly elevate your mood to escape obstinate dark thoughts</strong></li><li>Which elephant in the room self-help gurus fail to address in most of their teachings</li><li><strong>How to overcome the resistance of years of faulty thinking</strong></li><li>Why habits are the best remedy against negative self-talk</li><li><strong>The undervalued habit that everyone can practice and tune into their self-talk (would you believe it can create new brain cells?!)</strong></li><li>The one thing you need before you can apply all the great personal development advice</li><li><strong>The easiest way to quickly rewire your brain into positivity</strong></li><li>How to steer your self-talk so self-insults and vicious internal remarks will no longer cripple your performance</li><li><strong>Two cardinal rules for preparing your battle plan with your subconscious </strong></li><li><strong>Bonus:</strong> <u>no bonuses!</u> Just pure content in <strong>concise</strong> format to get you started in only moments.</li></ul><p>Power up your self-talk, empower your life and stop being your own worst enemy.</p><p>Pick up your copy today by clicking the <strong>Buy NOW</strong> button at the top of this page!</p>
Get Unstuck Now: How Smart People Gain Clarity and Solve a Proble...
by Laura van den Berg Sekac

Language

English

Pages

85

Publication Date

February 22, 2016

Product Description
Customer Reviews
<i>“The author gets to the inner core of what is really behind being stuck. She asks helpful questions throughout to help the reader explore the next steps they need to take. And provides practical action steps. If you really want to get unstuck you've got to engage with the material, not just read it.” </i>~ Beth Ellen Nash, Amazon reader <p></p><br /><p>Have you been spinning your wheels, feeling like you’re drowning in the molasses of monotony, discouragement and frustration? </p><p>Do you, like many of us, struggle with achieving your goals and dreams, or solving a problem? </p><p> Has something fundamental to your work, or relationship stopped and would you like to put the spark back into your life?</p><p><br />Life coach Laura has helped thousands of people identify where the root of the problem lies and pave their path to personal fulfillment. And now she does the same for you in her practical and gimmick-free book <i>Get Unstuck Now </i></p><p><br />This guide shows you what your real underlying problem is and where to focus on so you can move on with more joy, clarity, and peace of mind. </p><p><br />You’ll master easy-to-use tools, strategies and specific steps to bring about deep and meaningful transformation, so you can get unstuck... NOW! </p><p><br /></p><ul><li> With this encouraging and easy-to-implement book, you’ll master: </li><br /><li>The <b>5 hidden, underlying principles and rules</b> that affect our life. </li><br /><li><b>How your inner child may keep you stuck</b>, who this inner child actually is, and how to deal with it. </li><br /><li><b>The ONE crucial thing that you MUST do</b>, without which you’ll lack the will and motivation, to truly change something. </li><br />…and many more tested and path-breaking ideas and practical tools to move forward fast with unstoppable confidence. </ul><p></p><br /><p><i>“If you want to gain control and clarity in your life then this book is the key to it.</i></p><p><i>This will not only help you discover your inner strengths, but also enable you to work on your weaknesses by identifying issues and resolving them, making your emotional and practical life balanced. </i></p><p><i><i>Also if your focus is right, then I give you my word that it will broaden your vision changing you into a better person in life. Great work by Laura, highly recommended for those who are lost finding themselves in this fast moving world!!” </i> ~Ilma Salman, Amazon reader</i></p><i><br /><p><b> Is it YOUR time to unshackle yourself from the chains of negative thoughts and behavior patterns that are keeping you stuck and frustrated? </b></p><p>You can start right away. Hit the yellow Buy Button above and start creating a life that supports you now!</p> </i><br /><br />
Empath: A Complete Guide for Developing Your Gift and Finding You...
by Judy Dyer

Language

English

Pages

104

Publication Date

November 12, 2017

Product Description
Customer Reviews
<h2><b>Have you ever felt the weight of the world on your shoulders?</b></h2><br /><h2><b>Do you live through your every day feeling waves of others’ emotions crashing into you?</b></h2><br />You may or may not have realized – but you carry the great blessing and power of being an Empath.<br /><br />Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own.<br /><br /><b>So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful?</b><br /><br />In <i>Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self</i>, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as:<br /><br /><ul><li>How to embrace your gift fully</li><li>Understanding the potentials of your energy and abilities</li><li>Coping with spiritual hypersensitivity</li><li>Utilizing spiritual healing tools</li><li>Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue</li><li>Protecting yourself from draining your energy</li><li>Normalizing the day-to-days with your gift</li></ul>You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey.<br /><br />Won’t you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving <b>today!</b><br /><br /><h2>Learn the Secrets to Embrace Your Gift Today by Clicking the "<u>Buy Now</u>" Button at the Top of the Page.</h2><br />
The Gratitude Jar: A Simple Guide to Creating Miracles
by Josie Robinson

Language

English

Pages

122

Publication Date

September 24, 2015

Product Description
Customer Reviews
<b> Discover the simple, yet profound, wisdom inside the little book being passed from hand to hand, from friend to friend, since it debuted in small local gift shops and bookstores across America...</b><br /><br /><i>The Gratitude Jar </i>is a book that has come to light when the world deeply needs to read its message. The story itself is a heartwarming, inspirational tale of spiritual transformation and self-discovery, but it is also a guidebook with the power to instantly release the negative belief systems no longer serving you....and to direct your steps with new energy onto the path of joy and personal freedom.<br /><br />Nourish your soul and restore your faith in the goodness of the world as you begin to use its simple truths within your daily life. The time is right to hear its message, and to accept the invitation that awaits inside its pages to a joyful and inspiring new life.
Discipline Yourself: Develop Habits and Systems to Boost Willpowe...
by Pollux Andrews

Language

English

Pages

100

Publication Date

November 13, 2018

Product Description
Customer Reviews
<h2><strong>Self-Discipline Isn't Just Another Trait- It's Real Game-Changer. Learn How To Build Daily Habits, Develop Systems, & Create Environment To Empower You With Iron-like Self-discipline.</strong></h2><p>Do you <u>always make resolution </u>at the start of every year, only to realize that they lose all steam in a matter of few weeks?</p><p>Do you <u>feel stressed and overwhelmed with work </u>because you also give in to your temptations and impulses?</p><p>Does <u>working longer on any important work seem like a never-ending project </u>to you?</p><p>Do you always find yourself <u>trapped in self-sabotaging behaviors </u>in the face of any adversity?</p><p><strong>If answer to above is Yes – you suffer from lack of self-discipline.</strong></p><p>But wait. Just relax and calm yourself! Lacking self-discipline is not some genetic disorder or incurable disease – you can develop self-discipine by following proper strategies and regular practice.</p><p><strong>Discipline Yourself </strong>is the book you need to start your journey towards building self-discipline. This book is sincere attempt to educate you about the <strong>psychology of self-discipline </strong>and why you secummb to your impulses. You will learn the <strong>practical and actionable techniques to build an iron-like self discipline</strong>.</p><p>Here is what <strong>Discipline Yourself </strong>offers you:</p><ul><li>Learn the <strong>fundaments of self-discipline </strong>and why it is the most important trait that humans need to achieve their goals.</li><li>Learn the <strong>psychology of temptations</strong>- why we prefer short term advantage at the cost of long term disadvantage</li><li><strong>Master key habits and daily routines </strong>that will strengthen your self-control and willpower.</li><li>How to <strong>design an environment </strong>around you, be it home, office, school, vacation, weekend or whatever to support your self-discipline.</li><li>When everything fails, systems work. <strong>Create unbeatable systems </strong>to avoid draining your willpower</li><li><strong>Learn Mental toughness principles </strong>of the toughest people on the planet.</li><li><strong>Practical tips and tricks in each area of your life</strong>, be it family, work, relationship, spiritual - to practice self-discipline, staying focused and achieving your goals.</li></ul><p>This book is simple, full with relatable stories to give you a message that resonates with you. The book will provide you <strong>powerful habits, unbeatable systems, and the tricks to design your environment</strong>, that you can practically start implementing in your life from today onwards.</p><h2><strong>Don’t Wait. Order Your Copy Now and Start Taking Charge Of Your Life</strong></h2>
The Power of Creativity : A Three-Part Series for Writers, Artist...
by Bryan Collins

Language

English

Pages

340

Publication Date

March 07, 2017

Product Description
Customer Reviews
<h2>Struggling to come up with your next great idea? Discover the inspirational secrets and productive techniques of the masters of creativity to unlock your own genius.</h2><p>Finding it impossible to get your creative juices flowing? Don't think your creative talent will ever be strong enough to succeed? Desperate to make your next idea your big break? Award-winning author, copywriter, and blogger Bryan Collins has had a lifelong fascination with creativity and the genesis of amazing ideas. After learning how to unleash his own creative dreams, Collins is now ready to share his hidden secrets with you too. </p><p><i>The Power of Creativity</i> is a massive, three-book box set that sets out a practical path to fully-form your first idea and learn to habitually tap your inner genius for countless future ideas. Through the analysis of creative masters like Einstein, Jobs, da Vinci, and Hemingway, you'll discover what these icons did differently and how to apply their strategies to your life. Collins' innovative methodology will help you achieve a creative flow, blast through inner and external barriers, and learn how to finally conquer procrastination once and for all. At long last, you'll discover how to start and finish your creative projects to achieve the success you deserve.</p><h3>In <i>The Power of Creativity</i>, you'll learn:</h3><ul><li>Hundreds of practical exercises and takeaways to dramatically improve your creative output</li><li>How to find time and positive energy for your projects even if you have a day job</li><li>What to do when a challenging creative project grinds to a halt</li><li>How to come up with genius ideas using the same methods as Matisse, Mozart, and Michelangelo</li><li>How to overcome writer’s block, unleash fresh thinking, and achieve much, much more!</li></ul><p><i>The Power of Creativity</i> is the extensive box set you need to stir your creative juices whether you're a beginner or a seasoned professional. This box set includes three no-nonsense, interdependent volumes: Learning How to Build Lasting Habits, Face Your Fears and Change Your Life; An Uncommon Guide to Mastering Your Inner Genius and Finding New Ideas That Matter; and How to Conquer Procrastination, Finish Your Work and Find Success. If you like step-by-step creative exercises, practical techniques, and real-life motivational examples, then you will absolutely love Collins’ box set masterclass.</p><h2><u>Buy <i>The Power of Creativity</i> to reveal your inner creativity today!</u></h2>
The Highly Sensitive: How to Stop Emotional Overload, Relieve Anx...
by Judy Dyer

Language

English

Pages

100

Publication Date

September 30, 2018

Product Description
Customer Reviews
<h2><b>Do you feel too sensitive for this world?</b></h2><br /><h2><b>Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people’s feelings?</b></h2><br />You aren’t alone. Millions of Highly Sensitive People (HSP) feel exactly the same way.<br /><br />If you’ve always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it’s hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness.<br /><br /><b>So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress?</b><br /><br />In <i>The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy</i>, you will discover why high sensitivity is a gift that requires careful management. You will learn how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.<br /><br />Specifically, you will discover:<br /><br /><ul><li>What it means to be an HSP, and what sets HSPs apart from the general population</li><li>How to cope with emotional overwhelm</li><li>How to protect yourself from the negative energy of other people</li><li>How to cleanse yourself of toxic energy and live in harmony with your environment</li><li>How to form healthy relationships</li><li>How to set boundaries and say “no” to people and situations that are not right for you</li></ul>Empower yourself by downloading this invaluable guide to living as an HSP. Within just a few hours, you will develop an in-depth understanding of your true self and begin to realize your full potential.<br /><br />This book is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP. You can start implementing the simple yet powerful techniques in this book <b>today!</b><br /><br /><h2>Learn the Secrets to Being an HSP Today by Clicking the "<u>Buy Now</u>" Button at the Top of the Page.</h2>
Hygge: Discovering The Danish Art Of Happiness – How To Live Co...
by Olivia Telford

Language

English

Pages

101

Publication Date

July 15, 2017

Product Description
Customer Reviews
<h2><b>Do you sometimes feel like your life is a <u>mad rush</u> without ending or meaning?</b></h2><br /><h2><b>Would you like to find something that offers relaxation, happiness and contentment, all rolled into one?</b></h2><br />In today’s world, we <u>all</u> experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. <br /><br />The solution is to adopt the <b><u>Hygge lifestyle</u></b> that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll learn how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with <i>warmth and connection</i>.<br /><br /><h2>DOWNLOAD:: Hygge -- Discovering the Danish Art of Happiness</h2><br />The goal of this book is simple: We will teach you a new perspective on life and how to embrace the idea of slowing down, appreciating the small things and seeing the beauty in everyday moments.<br /><br /><b>You will learn:</b><br /><ul><b><li>Hygge’s origins and why it matters in today’s world.</li></b><br /><li>How to enjoy life’s simple pleasures and fully embrace minimalism.</li><br /><b><li>How to incorporate Hygge into all aspects of your life - even if you’re on a budget.</li></b><br /><li>How Hygge is more than just a concept</li></ul><br /> <b>Millions of people around the world are turning to Hygge as a great way to live their lives.</b><br />You can now be a part of this amazing revolution, build a simpler life, and be happier, more content, and in control of your life.<br /><br /><h2>Would You Like To Know More?</h2><br />Download now to stop worrying, reduce your stress and learn the secrets of the happiest country.<br /><br /><h2>Scroll to the top of the page and select the <i>buy now</i> button.</h2>
Healing the Child Within: Discovery and Recovery for Adult Childr...
by Charles Whitfield

Language

English

Pages

175

Publication Date

January 01, 2010

Product Description
Customer Reviews
<P>Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while <I>Healing the Child Within</I> has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.</P>

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