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The Happiness Animal
by Will Jelbert

Language

English

Pages

236

Publication Date

September 10, 2014

Product Description
Customer Reviews
<div><div><b>Happiness has five muscles. Strengthen yours now. </b><br /><b></b></div><div><span><span><b><br />Voted #1 happiness book on Goodreads.</b></span></span></div><div></div><div><br /><span>Happiness expert Will Jelbert presents a world-first guide to five happiness muscles with simple exercises from offering a stranger a tissue to developing patience, to being radically honest and creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid roadmap to a better now. </span></div><span><div><span></span></div></span></div><div><b></b></div><div><b><br />Kindness</b> is the second happiness muscle. Exercise yours<b> now:</b> When you buy a copy of The Happiness Animal on Amazon.com <b>today</b>, one child will be fed for one day via the UN World Food Programme. <b>Join team #TheHappinessAnimal on the ShareTheMeal app now.</b></div>
ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES
by ACA WSO INC.

Language

English

Pages

643

Publication Date

August 15, 2012

Product Description
Customer Reviews
DISCLAIMER:  This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.  <br /> <br />Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.  ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy.  ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose.  <br /><br />Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer.  ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.  <br /><br />BOOK DESCRIPTION: The ACA Fellowship Text is owned, copyrighted and published by ACA WSO.  ACA WSO acts as the central agency of the program, gathering and disseminating meeting information; creating and distributing literature, and provides information to the general public.<br /><br />The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. <br /><br />The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.  <br /><br />ACA WSO has adapted AA's Steps  (with permission from AA) to address the effects of childhood trauma and neglect, and offer hope to ACAs worldwide.  <br /><br />This electronic version of the BRB (e-BRB) marks an important milestone in our fellowship's continuing growth. The e-BRB is being offered to our fellowship in response to a growing number of requests for the BRB in an e-book, large type and audio book formats. <br /><br />While we are developing an audio book and considering the feasibility of large print books, we trust that the fellowship will be able to utilize e-readers to access the ACA Fellowship Text on e-readers that enlarge the print size and or read the book.  For more information, please visit www.adultchildren.org.
Ditch Your Inner Critic At Work: Evidence-Based Strategies To Thr...
by Susan Peppercorn

Language

English

Pages

206

Publication Date

October 24, 2017

Product Description
Customer Reviews
Stop allowing critics to rent space in your head!   <br /> <br />Are you looking for more in your career than a paycheck? What does it take to find job satisfaction? So many of us are feeling stressed out, taken for granted, and unhappy at work: the constant pressure, the reorganizations, the politics—do you feel as though you have nothing left to give? Whether you feel a mild dissatisfaction or an intense dislike for your current job, the goal is clear: to find your passion. But to find the right career, you have to let go of the critical inner voice that tells you that you’ll be happier if you make more money, work harder or reach the next promotion. At some point, you’ll need to rethink your assumptions about your career and take a new approach.<br /><br />Should we even expect to be fulfilled and happy at work? <br /><br />Yes, we should, says author Susan Peppercorn. In her new transformative book, Ditch Your Inner Critic at Work. Evidenced-Based Strategies to Thrive in Your Career, she makes the most compelling case yet that career satisfaction―and the full engagement that comes with it―is more important than ever in today’s workplace. Susan brings you a step-by-step guide to help you develop the tools and resources you need to bring more happiness and satisfaction to your work; in your current job or a new one. Through personal experience, client case studies, research on happiness and motivation, self-assessment tools, and exercises, she shows you how to create a realistic career vision, set goals, and line up the right resources to take control of your career and happiness.<br />
Healing the Child Within: Discovery and Recovery for Adult Childr...
by Charles Whitfield

Language

English

Pages

175

Publication Date

January 01, 2010

Product Description
Customer Reviews
<P>Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while <I>Healing the Child Within</I> has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.</P>
Miraculous Parenting: What Do Our Children Really Ask of Us
by Shai Orr

Language

English

Pages

281

Publication Date

September 19, 2017

Product Description
Customer Reviews
<h2>Have you ever thought about why so many heroes of children’s books are orphans?</h2><p>Have you ever noticed that Harry Potter is an orphan? So is Aladdin. Pippi Longstocking has no mother, and her father is always away. Why are so many heroes of children’s books orphans? Why were the authors whose books we grew up on hinting that a child cannot thrive together with his parents?</p><h3><b>Were you happy, confident, and secure growing up with your parents?</b></h3><p>Did you feel you were allowed to enjoy life in your parents’ home? That you could admire yourself? That you could be what you want and express everything you feel? If you never felt protected and contained in your parents’ home, the good news is that you are not alone. The bad news is that today, too, many children feel alone when they are at home with Mommy or Daddy.</p><h3><b>Build a new type of home for your children, based on honesty, intimacy, and complete trust</b></h3><p><b>Miraculous Parenting</b> is for parents who want to feel excited about their parenting, who are willing to ask tough questions about the way in which we all were raised. You can build your family’s home on entirely new foundations: honesty, intimacy, and complete trust and without threats, punishment, or preaching. This book provides a way to strengthen the love and trust that connects us. It offers an opportunity to strengthen the thread of love and trust that connects us, that gives both parents and children the sense of home without which it’s hard, really hard, to breathe.</p><h2><u>Scroll up now to get your copy of <b>Miraculous Parenting</b>!</u></h2>
You 2.0: Stop Feeling Stuck, Reinvent Yourself, and Become a Bran...
by Ayodeji Awosika

Language

English

Pages

174

Publication Date

March 29, 2017

Product Description
Customer Reviews
<h1>Completely Transform Your Life Without Tons of Willpower and Motivation</h1><br />What if a few subtle changes to your mindset could revolutionize your life? Imagine waking up in the morning stress free, because you get to spend the day doing what you love and living the way you know you're meant to live.<br /><br />Imagine FINALLY making the changes you've been meaning to make, looking back, and thinking "Wow. It wasn't as hard as I thought it'd be"<br /><br />Two-time bestselling author and TEDx speaker Ayodeji Awosika details the process of how he went from a dead-end life to tripling his income and building a business around his passions. In You 2.0, the author provides concrete steps you can take to become the person you were meant to be, including end-of-chapter exercises and routines that will help you finally follow through with your personal transformation. Instead of vague ideas like "believe!" or "write down your goals" the book shows you how to dive deep into the reason why you're stuck, so you have the clarity you need to change.<br /><br /><h2>In this book you’ll learn:</h2><br /><ul><br /> <li>The hidden psychological barriers that keep you from changing (and how to destroy them)</li><br /> <li>Why goal setting doesn’t work (and what you should do instead)</li><br /> <li>The two words that determine the quality of your life (plus a little trick to dramatically increase your self-confidence)</li><br /> <li>Why finding your passion is a waste of time (and what you should do instead)</li><br /> <li>The key ingredients to change that helped me quit smoking, lose 20 lbs., publish two books, and triple my income (with no willpower required)</li><br /> <li>How the world's most successful artists and entrepreneurs overcome their fear and start projects they love</li><br /> <li>How millions are taking advantage of the new economy (and how you can too)</li><br /></ul><br />Each chapter of the book ends with key takeaways and exercises to help you apply what you learned.<br /><br />Instead of just reading, you’ll become an active participant in your own transformation.<br /><br />Buy this book now to stop feeling stuck and start becoming the person you deserve to become.<br /><br /><b>Pick up your copy today by clicking the BUY NOW button at the top of this page!</b>
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Heal...
by Jay Earley

Language

English

Pages

340

Publication Date

September 26, 2010

Product Description
Customer Reviews
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.<br /><br />Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.<br /><br />Jay's classes have been life-transforming for me, and this wonderful book is a support for Self-leadership. I often feel heartfelt gratitude at finding myself standing strong after having been guided by Jay through my inner tangle of parts.<br />-- Elizabeth Russell, Florida<br /><br />Jay has a great talent for making complex things easy to understand. The vignettes are very useful in seeing how IFS works in real life, and the help sheets are particularly valuable when you work on yourself.<br />-- Sandy Therry, M. Couns., Perth, Western Australia<br /><br />Dr. Earley's clinical competence and passion for teaching IFS provide an invaluable, user-friendly companion for students and practitioners alike. His clear descriptions, outlines, illustrations, exercises, and transcriptions offer a thorough and systematic contribution to the understanding and application of this magical<br />model for transformation and healing.<br />-- Laura S. Schmidt, MA, LMFT, Spokane, WA<br /><br />Self-Therapy was a big help to me in the beginning when I didn't have much knowledge of IFS or myself. The transcripts were intriguing because I looked at other people's experience in the book and recognized my parts. This helped me to realize that I'm not the only one with these difficult feelings. In my journal I<br />wrote out the answers to each of the questions for my parts, and this brought it all together for me.<br />-- Mindy Lamberson, Des Moines, Iowa
Living Beyond Self Doubt: Reprogram Your Insecure Mindset, Reduce...
by Som Bathla

Language

English

Pages

129

Publication Date

September 26, 2017

Product Description
Customer Reviews
<h2><strong>Boost Your Self-Confidence, Reprogram Your Mind for Resilience, Get Things done despite being Fearful and Start Living Life of Your Dreams.</strong></h2><p>What if you are able <u>to take your own firm stand despite whatever people think and say</u>? What if you are <strong>convinced about the certainty of outcome </strong>before you start anything?</p><p>Imagine <u>standing tall in front of all challenges and being appreciated</u><strong> </strong>by people around. Imagine <strong>hanging out with people who support your vision </strong>and deeply connect with you.</p><p>If you think that <u>your self-doubts always become the stumbling block towards </u>your success, if you wonder <strong>why you always go one step further and two step backwards</strong>, if any new thing always gets you trembling with fears, then you are <u>just one step away from your master tool kit </u>towards conquering your self-doubt<strong>.</strong></p><p><em><strong>LIVING BEYOND SELF DOUBT</strong> </em>is your action guide <u>to conquer all your inner doubts</u>, disrupt your thinking and <u>put you on a fast track towards reinventing a new YOU</u>. You’ll notice the shocking ways how your self-doubt dictates your life – you <u>would continuously find your self nodding along </u>and thinking “<strong><em>This book speaks to me!</em></strong>” </p><p>In  <strong>LIVING BEYOND SELF DOUBT</strong>, you'll discover:</p><ul><li>How you are solely responsible for justifying your self-doubts and how to change that for life?</li><li>You will Introspect and <strong>discover the answers to the three most important questions, which on its own will 10X your pace</strong>.</li><li>Check out How <u>people with suicidal tendencies have altered their mindset </u>not to survive, but rather thrive and leave their names in the history</li><li>Why you need <strong>to closely watch and redefine your well-wishers</strong> before you conquer self-doubt</li><li>Learn How scientific research proves that <u>Cold Showers can have positive impact in your thinking pattern</u>.</li><li>Learn <strong>How to be certain of your outcome </strong>even before you start taking action.</li><li>Learn <u>crazy but super effective tactics to immediately disrupt your mind </u>and build new neural pathways for massive action.</li><li>Learn <strong>how to insulate yourself from “what will people think or say” virus </strong>and stand firm with your own life vision.</li><li>Learn to create a new surround support system ready for your success.</li><li>Check out <strong>how Albert Einstein was able to gain the level of genius despite being expelled from school twice</strong>.</li><li>Why you should seek help and learn how to change your mindset to start getting help from people.</li></ul><p><em><strong>LIVING BEYOND SELF DOUBT </strong></em>is for <em><u>ANYONE who is so plagued </u>with self-doubt to take even a step further and also <u>for SOMEONE who is already successful </u>and wants to master his mindset and accelerate his journey further.</em> <strong>Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent</strong>, the strategies described in this book are equally effective and transformational for everyone.<br /><br />Grab your copy of <strong><em>LIVING BEYOND SELF DOUBT </em></strong>today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life.</p><h2><strong>Start by clicking the BUY NOW button on the top right corner of this page</strong></h2>
The Life-Changing Power of Gratitude: A beautifully designed bump...
by Laura Tong

Language

English

Pages

206

Publication Date

December 04, 2017

Product Description
Customer Reviews
<h2>Wouldn't you love to have better health? Or happiness? To have more friends and to feel you belong? Even to have better career prospects and finances?</h2><br /><br /><p>The truth is, most of us would like any, or all of the above. The answer is to stop concentrating on what you DON’T have and start concentrating on what you do have. If you can do this, you’ll be happier, healthier and more successful in life. And that’s what you’ll learn in <b><i>The Life-Changing Power of Gratitude.</i></b></p><br /><br /><br /><h2>DOWNLOAD The LIFE-CHANGING POWER of GRATITUDE - The Fun Way To Better Health, Happiness and Success in life.</h2><br /><br /><p>he goal of this book is simple: To show you how Gratitude can transform key areas of your life. You will learn:</p><br /><br /><b>Research-based facts about Gratitude and it’s life-changing effects in:</b><br /><ul><br /><li>Heath</li><br /><li>Happiness</li><br /><li>Relationships</li><br /><li>Finances</li><br /><li>Career</li><br /><li>Sleep and wellness</li><br /><li>Willpower and fitness</li><br /><li>Even happier memories and longer life!</li><br /></ul><br /><br /><b>Personal stories of Gratitude that will:</b><br /><ul><br /><li>Inspire you</li><br /><li>Make you laugh</li><br /><li>Make you cry (in a good way)</li><br /></ul><br /><b>Also</b><br />Things you never knew you could be grateful for.<br />How to say ‘thank you’ and save the world.<br /><br />There’s also extra bonuses including: <br /><ul><br /><li>The Gratitude Challenge</li><br /><li>The Gratitude Circle</li><br /><li>Positively Happy Me’s Community</li><br /></ul><br /><h2>And also dozens of beautifully illustrated quotes to inspire you to experience the life-changing power of Gratitude for yourself.</h2><br /><p>The Life-Changing Power of Gratitude is full of quotes, personal stories and research-backed benefits that will have an immediate effect on your health, happiness and success. And instead of just explaining how to experience the life-changing power of Gratitude , The LIFE-CHANGING POWER of GRATITUDE includes personal stories of Gratitude to inspire you.</p><br /><br /><h3>Would You Like To Experience The Life-Changing Power of Gratitude for Yourself?</h3><br /><br /><h2>Download now for a fun, inspiring way to better health, happiness and career and relationship prospects.<br />Scroll to the top of the page and select the buy now button.</h2>
Legacy of the Heart: The Spiritual Advantages of a Painful Childh...
by Wayne Muller

Language

English

Pages

224

Publication Date

January 19, 2013

Product Description
Customer Reviews
“A brilliant, warm, inspiring book,” writes Henry Nouwen. LEGACY OF THE HEART is a gentle, regenerative approach to discovering the spiritual strength that is hidden in the scars of childhood. A graduate of Harvard Divinity School, therapist and minister Wayne Muller brings together the teachings of many different spiritual and religious traditions to create a program of healing that will appeal to readers of THE ROAD LESS TRAVELED and HOMECOMING. As Ram Dass writes, “Wayne Muller guides us in a process whereby, through gaining spiritual perspective, we transmute our psychological sufferings into grace.”

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Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

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