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You 2.0: Stop Feeling Stuck, Reinvent Yourself, and Become a Bran...
by Ayodeji Awosika

Language

English

Pages

188

Publication Date

March 29, 2017

Product Description
Customer Reviews
<h1>Do you wish life came with a “do over” button?</h1><br /><br />Do any of the following sentences sound like you?<br /><ul><br /> <li><strong>You fantasize about a better future constantly but feel powerless to make your fantasies come true</strong></li><br /> <li>You look at your life and wonder “How the hell did I end up here?” or “Is this it?”</li><br /> <li><strong>You can’t let go of the past and agonize over what you could’ve done differently</strong></li><br /> <li>You’ve tried to change and failed more times than you can count</li><br /> <li><strong>You want something better for your life, but you don’t know where to start</strong></li><br /></ul><br />If you’re nodding to any of these questions…<br /><br />I wrote this book for you.<br /><br /><h1>DOWNLOAD: You 2.0 – Stop Feeling Stuck, Reinvent Yourself, and Become a Brand New You – Master the Art of Personal Transformation</h1><br />What if I told you that you didn’t need tons of willpower to change the direction of your life?<br /><br />What if I told you that a few subtle shifts in the way you think could mean the difference between staying stuck and living the life of your dreams?<br /><br />Don’t worry. This book won’t tell you to simply “set goals” or “dream big!”<br /><br />Those words sound nice, but they don’t actually change anything. See, until you become someone who is capable of changing your circumstances, you won’t change them.<br /><br />Some gurus will tell you to “show grit!” or “muster up the guts to succeed!” but statements like those don’t go beneath the surface.<br /><br />I know you have what it takes to change your life.<br /><br />Why? Because you’re here right now—searching for ways to improve.<br /><br />If you take a small chance on yourself and read the book, you’ll find the answers and insights you’ve been searching for.<br /><br /><h2>Using the strategies in the book I was able to:</h2><br /><br /><ul><br /> <li><strong>Discover my passion and purpose in life – writing</strong></li><br /> <li>Double my income and start a side business</li><br /> <li><strong>Eliminate my laziness and work on my dreams every single day</strong></li><br /></ul><br /><br /><h2>In this book you’ll learn:</h2><br /><br /><ul><br /> <li><strong>The hidden psychological barriers that keep you from changing (and how to fix them)</strong></li><br /> <li>Why goal setting <strong>doesn’t work </strong>(and what you should do instead)</li><br /> <li>How to find your passion (even if you feel like you don’t have one)</li><br /> <li>The <strong>key ingredients to change</strong> that helped me quit smoking, lose 20 lbs., and commit to writing every morning</li><br /> <li><strong>How to take advantage of the new economy (while everyone else relies on their paycheck)</strong></li><br /></ul><br /><br /><br />Each chapter of the book ends with key takeaways and exercises to help you apply what you learned.<br /><br />Instead of just reading, you’ll become an active participant in your own transformation.<br /><br /><h2>Are you ready to reinvent yourself, your career, and your life?</h2><br /><h2>Download You 2.0 to begin your journey of personal transformation. Scroll up to the top and click the buy now button.</h2>
Self-Love. 50 Ways to Improve Self-Esteem
by Anastasia Zaloga

Language

English

Pages

86

Publication Date

April 16, 2016

Product Description
Customer Reviews
<h2>Just $0.99 for a limited time!</h2><br /><br />If you don’t love yourself, you’re not satisfied with yourself and the results of your life up to that point. When you compare yourself with someone else over and over, you feel disappointed. When you criticize your every action, you’re always unhappy. Your reflection in the mirror doesn’t create positive feelings, but rather becomes another source of negativity. <br /><br />Sometimes you may truly believe that you are the biggest loser ever. You often ignore your own needs and desires. You lack love. If you’re single, you strive to attract your soul mate and hope that with his coming you will feel loved. At the same time, you think that there may be no one who could love you. <br /><br />If you have a partner, his love is not enough. You live with a feeling of not being loved, appreciated, or respected enough. You blame yourself constantly for any mistakes that have happened in your past. “How could I have screwed things up so much?!” –you angrily think.<br /><br />How does low self-esteem affect your relationships? Well, your partner behaves in such a way that he is not afraid of losing you. He may promise (and quickly forget), he may insult you, cheat on you, and still pretend that all is fine. He may even hit you.<br /><br />People with low self-esteem are prone to explicit and implicit jealousy attacks. With a certain periodicity you’ll be jealous of your partner’s past relationships, casual small talks, and his colleagues. Coming up with a reason for suspicion is not a big deal for you, you’re good at this. Stupid jealousy is what hinders the healthy relationships. <br /><br />Sometimes a girl doesn’t allow relationships with a man to develop, believing that he is too good for her. With similar actions (or inactions) you simply push a new boyfriend away “give” him a more worthy, in your opinion, woman. <br /><br />Lack of self-love pushes you to conquer the men. You don’t believe that the members of the opposite sex may be interested in you. Therefore, as soon as you meet an attractive man, you start to run after him and show an excessive interest. This most likely will lead to nothing and may scare this man. <br /><br />Your low self-esteem may also affect your career success. Sometimes, you may be afraid of sharing your own opinion and thus block any opportunities. You seem to be no one special, and therefore, your results have little or no value. This is why you choose to sit quietly and not stick out! If you created something, you would definitely be showered with a wave of criticism! <br /><br />Lack of self-love makes you less demanding in regards to income as well. This is why you may work in a low paying job and earn less than you serve.<br /><br /><b>If at least 2 statements above are about you, this book is going to be useful for you. This book encompasses 5 years of successful experience working to help people. The main request of those people was "I want to start loving myself! Help me!»</b><br /><br /><b>The book "Self-love. 50 ways to improve self-esteem" will:</b><br /><br />• Give you 50 verified ways to raise your self-esteem and your level of self-love; <br /><br />• Show the way out of a long-lasting depression, you will stop being your enemy #1; <br /><br />• Help you to forget about guilt, you will forgive yourself for past mistakes; <br /><br />• Let you realize how valuable and unique you are; will help you fall in love with yourself; <br /><br />• Inspire you to fulfil your potential without you being afraid of other people criticizing you; <br /><br />• Teach you to stay friends with yourself even during times of distress; <br /><br />• Transform your relationships: people close to you people will start treating you with more love, care and respect;<br /><br />• Urge you to change the job that you don't like and find something different that you will enjoy; <br /><br />• Present a step-by-step plan of how to change your attitude toward yourself - from hatred to love in 30 days. <br /><br /><h2>Buy this book now while the price is low and in 30 days your life will change unbelievably!</h2>
ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES
by ACA WSO INC.

Language

English

Pages

650

Publication Date

August 15, 2012

Product Description
Customer Reviews
DISCLAIMER:  This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.  <br /> <br />Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.  ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy.  ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose.  <br /><br />Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer.  ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.  <br /><br />BOOK DESCRIPTION: The ACA Fellowship Text is owned, copyrighted and published by ACA WSO.  ACA WSO acts as the central agency of the program, gathering and disseminating meeting information; creating and distributing literature, and provides information to the general public.<br /><br />The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. <br /><br />The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.  <br /><br />ACA WSO has adapted AA's Steps  (with permission from AA) to address the effects of childhood trauma and neglect, and offer hope to ACAs worldwide.  <br /><br />This electronic version of the BRB (e-BRB) marks an important milestone in our fellowship's continuing growth. The e-BRB is being offered to our fellowship in response to a growing number of requests for the BRB in an e-book, large type and audio book formats. <br /><br />While we are developing an audio book and considering the feasibility of large print books, we trust that the fellowship will be able to utilize e-readers to access the ACA Fellowship Text on e-readers that enlarge the print size and or read the book.  For more information, please visit www.adultchildren.org.
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Heal...
by Jay Earley

Language

English

Pages

340

Publication Date

September 26, 2010

Product Description
Customer Reviews
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.<br /><br />Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.<br /><br />Jay's classes have been life-transforming for me, and this wonderful book is a support for Self-leadership. I often feel heartfelt gratitude at finding myself standing strong after having been guided by Jay through my inner tangle of parts.<br />-- Elizabeth Russell, Florida<br /><br />Jay has a great talent for making complex things easy to understand. The vignettes are very useful in seeing how IFS works in real life, and the help sheets are particularly valuable when you work on yourself.<br />-- Sandy Therry, M. Couns., Perth, Western Australia<br /><br />Dr. Earley's clinical competence and passion for teaching IFS provide an invaluable, user-friendly companion for students and practitioners alike. His clear descriptions, outlines, illustrations, exercises, and transcriptions offer a thorough and systematic contribution to the understanding and application of this magical<br />model for transformation and healing.<br />-- Laura S. Schmidt, MA, LMFT, Spokane, WA<br /><br />Self-Therapy was a big help to me in the beginning when I didn't have much knowledge of IFS or myself. The transcripts were intriguing because I looked at other people's experience in the book and recognized my parts. This helped me to realize that I'm not the only one with these difficult feelings. In my journal I<br />wrote out the answers to each of the questions for my parts, and this brought it all together for me.<br />-- Mindy Lamberson, Des Moines, Iowa
"I'm OK" - And All The Other BULLSH#T We Keep Telling Ourselves A...
by Simeon Lindstrom

Language

English

Pages

42

Publication Date

June 02, 2016

Product Description
Customer Reviews
<h1><i>This is <b>NOT</b> a self-help book...</i></h1><br /><br /><br /><h3><b><i>>>> 12 BONUS BOOKS</i></b><i> INCLUDED! <b>LIMITED TIME OFFER!<<<</b></i></h3><br /><br />Here, you will <b>NOT</b> find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion.<br /><br />The approach I outline here goes <i>against</i> most of the popular ways to tackle depression, anxiety or general malaise. But it is an approach that allowed <i>me</i> to dig deep into my own authenticity, be honest with myself and start to make real, lasting changes in my life.<br /><br />I was petrified to really put myself out there, to look at myself as I was, without any bullshit. But then I realized that the pain of living inauthentically was greater than the pain of taking a risk and being myself. <br /><br />This book is about one thing: <b>authenticity</b>. <br /><br />When two people encounter each other and interact through their masks, they never really get the opportunity to connect with authenticity. Only the masks engage, while the real people underneath might as well have never met. <br /><br />The one thing that could have been a genuine relief and source of joy for them – human connection – is forfeited so they can both play-act at being what they’re not. <br /><br />So, they get the illusion of happiness and fulfillment instead of <i>real</i> happiness and fulfillment. They both go home, take their masks off and think, “why am I so alone? Why is it so hard to really connect with people? Why doesn’t anyone understand the real me, the person I am deep inside?”<br /><br />When we lie to others and tell them we’re OK when we’re not, we’re killing the possibility for <i>genuine interaction</i>. We rob one another of authentic response to another authentic human. We forgo real conversations and honest exchange of information for role-play. <br /><br />If you’re in the same boat as I was, I can’t tell you what your changes are meant to be. I can’t say what goals you should make for yourself, or what you should value, or what you should do. But I can tell you that you will never truly understand those things for yourself unless you’re courageous enough to sit comfortably with your own negativity. And nobody can do that but <i>you</i>. <br /><br />This is the height of self-love: to look at yourself, all of yourself, and accept it.<br /><br />Your life right now, not the life that you are told you have or should have, or the life you paint on social media or tell people you have, but your real life, well, that necessarily entails some negativity. But this negativity isn’t a mistake, it isn’t a sign that you’re doing things wrong and it isn’t something that needs fixing.<br /><br />Rather, pain, fear, anger and loneliness are all valuable parts of the human experience. These emotions don’t limit or stop your happiness – they actively help you shape it, if you are brave enough to <i>engage</i> with them.
Less Mess Less Stress: Minimalist Routines to Declutter Your Envi...
by Zoe McKey

Language

English

Pages

131

Publication Date

December 31, 2016

Product Description
Customer Reviews
<h2>Does life seem <b>overly complex and constantly overwhelming</b>? Do you feel <u>anxious from your obligations, duties, and cluttered surroundings</u>? Would you like to have a more free life? </h2><br /><br />Don’t compromise with your happiness. <u> “Good enough” is not the life you deserve </u>- you deserve the best, and the good news is that you can have it. Learn the surprising truth that it’s not by doing more, but less with <b>Less Mess Less Stress. </b><br /> <br />We know that we own too much, we say yes for too many engagements, and we stick to more than we should. <i>Physical, mental and relationship clutter are daily burdens we have to deal with. </i><br /> <br /><h2>Change your mindset and live a happier life with less. </h2><br /> <br /><h2><b>This book will help you if: </b></h2><br /> <br />• You’re committed to reducing stress in your life<br />• <b> You wish to get rid of things and keep order around you </b><br />• You feel mentally overwhelmed and you seek real solutions how to simplify your days<br />• <b> Want to be a more understanding and patient friend or spouse </b><br />• You seek for real life examples on how to change your life for the better with the help of minimalism<br /> <br />Minimalism is an inversely proportional process: the less you do, the more will you have. And the less you keep the happier you’ll be. <br /> <br /><h2><b>What else will you get if you read in Less Mess Less Stress: </b></h2><br /><br />•A step by step guide how did I got rid of 75% of my things<br />•<b> Real life examples and techniques how to reduce mental clutter </b><br />•Comprehensive guide how to make your relationships more enjoyable and less stressful<br />•<b> Stories and tips from the “best minimalists” of the world, who are not superstars, but real people </b><br />•Finally, a monthly guide for 2017 how to keep the minimalist mindset active in your life<br /> <br /> <br />In <b>Less Mess Less Stress </b>you’ll find real and easily applicable tips and advice. I will share with you my own story about decluttering my entire life. I made this book less strict; I approached it with humor, and genuine encouragement to make you feel you’re among friends here. <i>Because as I mention often in the book too, minimalism is not a must, but a choice without any pressure or negative consequence. </i><br /><br /><h1>To start your stress- free minimalist routine today, hit the buy now button on the top-right corner of this page! </h1><br />
The Minimalist Budget: A Practical Guide On How To Save Money, Sp...
by Simeon Lindstrom

Language

English

Pages

96

Publication Date

July 27, 2014

Product Description
Customer Reviews
<h1>“Budget" - it's a meager little word, one that all too often comes after <b>“tight”...</b></h1><br /><br /><h3><b><i>>>> 16 Additional books included - LIMITED TIME OFFER!<<<</i></b></h3><br /><br />... Maybe you think of this word as an adjective, something to describe a cheap and substandard car or hotel. “Budget” brings to mind rationing, a kind of money diet. <br /><br />If you're like many people, budgeting is something you do with a kind of deflated spirit: budgeting means bargain bin quality and the sad sense that what you want is going to be just out of reach.<br /><br /><i>This book will try a different approach to budgeting altogether...</i><br /><br />This book will offer an expanded notion of what it means to budget. We'll look at how money is not the only resource that needs to be managed, and a “life budget” that acknowledges your emotional, behavioral, social and even spiritual capital is more likely to lead to smarter decisions.<br /><br />We'll explore shopping and spending habits, identify problem areas, think about debt and make achievable goals for home, work and more. We'll look at concrete ways to put some of these principles into action, and look at resources that will keep you focused and motivated. <br /><br />At the same time, this book is also about the philosophy of minimalism, not thriftiness. If you can pair your budget plan with a more nuanced understanding of your relationship with money and how it ties into how you want to live, the changes you make will be more <i>authentic</i> and longer lasting.<br /><br />Minimalism is not about doing with less than you need. Rather, it's about finding what you need and fulfilling that need exactly, without excess. It's a subtle and easily overlooked point: to have exactly enough is not suffering. Budgeting is therefore about understanding what you need to have enough, and how best you can allocate your resources to that end.<br /><br />Life is short. Money and material things can make our time on this earth better, and they can help us move closer to what we find meaningful and worthwhile. But they are <i>not</i> meaningful and worthwhile in themselves. <br /><br />Money is a <i>tool</i> and how we spend it is an expression of our values and what we think is important. <br /><br />How much would you pay for peace of mind and the calm you get from knowing you are living well? How much of your life do you give away when you work? Of all your expenses, have you remembered to include the time you waste stressing about money?<br /><br />These may seem like vague or overly philosophical questions, but they get to the root of how we earn, spend and think of money. Once we understand these roots, our efforts to save here and there not only become easier, they become more <i>meaningful</i>.
Intentional Living: How To NOT Die With Regrets By Living A Life ...
by Simeon Lindstrom

Language

English

Pages

36

Publication Date

May 31, 2016

Product Description
Customer Reviews
<h1><i>"The tragedy of life is not death, but what we let die inside of us while we are still living..."</i></h1><br /><br /><h3><b><i>>>> 11 BONUS BOOKS</i></b><i> INCLUDED IN THIS BOOK! <b>LIMITED TIME OFFER!<<<</b></i></h3><br /><br />Some time ago, I stumbled across this quote by Norman Cousins – and felt as though it had slapped me across the face. <br /><br />Like any thirty-something, questions of my own mortality had gradually changed from being an interesting hypothetical to something very real, and very scary. <br /><br />While the first part of my life had seem filled with new beginnings and first times, the second half looked a bit more dire: I was beginning to realize that there would be <i>last times</i> for everything, too. <br /><br />And like the typical thirty-something, I had a mild existential crisis about it: had I really lived my life well up until that moment? Had I wasted my youth, and was I possibly wasting my life right this minute?<br /><br />When I saw this quote, it dawned on me: I wasn’t actually afraid of death itself. How could I be? After all, I wouldn’t be around when it happened. Rather, what I was afraid of was the crushing awareness that I wasn’t living while I actually had the chance.<br /><br />Living intentionally can be frightening, but it is the foundation of a regret-less, meaningful life. This cannot be emphasized enough: there is no meaning without intention.<br /><br />This book will be structured around <b>three key steps to cultivating and developing a style of life that is <i>intentional</i> and geared towards <b>deep, personal fulfillment</b>. <br /><br />I’m sharing these principles with you not because I think they are the be all and end all, but because they have been so useful in <i>my own journey</i> towards a life that really means something. <br /><br /><h3><b><i>Get your copy today!</i></b></h3></b>
Get Unstuck Now: How Smart People Gain Clarity and Solve a Proble...
by Laura van den Berg Sekac

Language

English

Pages

73

Publication Date

February 22, 2016

Product Description
Customer Reviews
<h1> Would You Like to Make a Fresh Start?</h1><br />Do you struggle to achieve your goals and dreams instead of living a life that fulfills you? Do you wish you had more clarity about what's really going on in your life, so you can work more effectively through your problems and challenges instead of feeling confused, stuck, overwhelmed, and almost wanting to give up? <br /><br />If you answered YES to any of these, <i>Get Unstuck Now</i> may be the right book for you. <br /><br />If you feel stuck, you're not alone. Most of us have felt the frustrating sense of feeling trapped, of being unable to change our circumstances, express our creativity, or finding clarity about our purpose in life. <br /><br />You might feel stuck in a job you hate, in an unhappy marriage, toxic relationship, or in a challenging situation. You even might feel stuck in your entire life, and wish to change everything – craving for some magic key that unlocks the door you’re stuck behind. <br /><br />What if, instead of racking your brains, there WAS such a key? Would you be interested?<br /> <br /><br /><h3>Your Problem May Not Be the Real Problem</h3><br />When we get stuck or procrastinate, we usually think that the <i>problem</i> is due to our lack of discipline, talent, bad luck, or dedication. But that’s rarely the case. On the whole, there’s often an underlying conflict or confusion that prevent us to go on. When we understand what’s really going on in our life, often, half of our problems and challenges will naturally resolve themselves. When we are crystal clear, we feel lighter in our hearts. We know in our heart what action we need to take, and instead of ruminating thoughts and sleepless nights, we can open our mind to creative solutions. <br /><br /><br /><h3>To Unstuck, You Must Go Much Deeper</h3><br />Because, if you cannot resolve a problem, it may be an indication that you’re not solving the right level of the problem. <br /><br />In another words: in order to solve a problem or overcome a challenge, you must go deeper, and <b>broaden your perspective</b> as much as possible. To broaden your perspective, you must involve your HEART, and be willing to KNOW and LOVE YOURSELF MORE. If you do this, your life will start to flow again. <br /><br /><b>And This Is Exactly the Goal of This Book</b>. <br /><br />It takes you into the fascinating deeper layers of yourself and your life, and teaches you about the real, underlying causes of getting stuck, based on the author’s own or her clients’ experience. It covers questions such as: <br /><br /><i>* Why do we lose our motivation, driving force, or creativity?</i> <br /><i>* Why do we sabotage ourselves or hold ourselves back?</i> <br /><i>* What are the real factors that define our lives?</i><br /><i>* How do they influence what occurs in our life right now?</i> <br /> <br /><h3> YOU WILL LEARN </h3><br /><b>* The real, underlying cause of being stuck</b><br /><br /><b>* How everything that happens in the world, in your life, and inside of you are all interconnected; and how to align it into harmony. </b><br /><br /><b>* The essential principles and elements that you need to apply in order to BREAK FREE, stay clear and confident, and make your life more meaningful. </b><br /><br /><b>* The ONE crucial thing without which you will NOT have the will and motivation to truly change something. </b><br /><br /><b>* How your <i>inner child</i> may keep you stuck, and how to deal with it. </b><br /><br />…and many more fresh ideas and practical tools to get unstuck, gain self-knowledge, start creating a life that supports you, and also tools for overcoming the typical doubt and uncertainty that impedes success.<br /><br />If this sounds like something you’d like to learn, you don’t have to wait. Start to empower yourself right now!<br /><br /><br /><h3> About the Author </h3><br /><b> Laura van den Berg-Sekac </b> is a bestselling author and personal transformation mentor. She writes and teaches about things, such as self-knowledge, self-empowerment, being authentic, getting unstuck, loving yourself more, and finding your life purpose.<br /><br />

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Kind Reader Monthly Drawing (March 2017)

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