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The Happiness Animal
by Will Jelbert

Price : $10 or less

Language

English

Pages

236

Publication Date

September 10, 2014

Product Description
Customer Reviews
<div><div><b>Happiness has five muscles. Strengthen yours now. </b><br /><b></b></div><div><span><span><b><br />Voted #1 happiness book on Goodreads.</b></span></span></div><div></div><div><br /><span>Happiness expert Will Jelbert presents a world-first guide to five happiness muscles with simple exercises from offering a stranger a tissue to developing patience, to being radically honest and creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid roadmap to a better now. </span></div><span><div><span></span></div></span></div><div><b></b></div><div><b><br />Kindness</b> is the second happiness muscle. Exercise yours<b> now:</b> When you buy a copy of The Happiness Animal on Amazon.com <b>today</b>, one child will be fed for one day via the UN World Food Programme. <b>Join team #TheHappinessAnimal on the ShareTheMeal app now.</b></div>
ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES
by ACA WSO INC.

Price : $10 or less

Language

English

Pages

643

Publication Date

August 15, 2012

Product Description
Customer Reviews
DISCLAIMER:  This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.  <br /> <br />Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.  ACA’s Tenth Tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy.  ACA’s Sixth Tradition states that ACA ought never endorse, finance or lend the ACA name to any related facility or outside enterprise (or books/authors), lest problems of money, property and prestige divert us from our primary purpose.  <br /><br />Thus, any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this website are solely those of the online retailer.  ACA World Service Organization expressly disclaims any association with any authors or books, or with any online retailer and their affiliates.  <br /><br />BOOK DESCRIPTION: The ACA Fellowship Text is owned, copyrighted and published by ACA WSO.  ACA WSO acts as the central agency of the program, gathering and disseminating meeting information; creating and distributing literature, and provides information to the general public.<br /><br />The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. <br /><br />The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.  <br /><br />ACA WSO has adapted AA's Steps  (with permission from AA) to address the effects of childhood trauma and neglect, and offer hope to ACAs worldwide.  <br /><br />This electronic version of the BRB (e-BRB) marks an important milestone in our fellowship's continuing growth. The e-BRB is being offered to our fellowship in response to a growing number of requests for the BRB in an e-book, large type and audio book formats. <br /><br />While we are developing an audio book and considering the feasibility of large print books, we trust that the fellowship will be able to utilize e-readers to access the ACA Fellowship Text on e-readers that enlarge the print size and or read the book.  For more information, please visit www.adultchildren.org.
Healing the Child Within: Discovery and Recovery for Adult Childr...
by Charles Whitfield

Price : $10 or less

Language

English

Pages

175

Publication Date

January 01, 2010

Product Description
Customer Reviews
<P>Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while <I>Healing the Child Within</I> has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.</P>
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Heal...
by Jay Earley

Price : $10 or less

Language

English

Pages

340

Publication Date

September 26, 2010

Product Description
Customer Reviews
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.<br /><br />Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.<br /><br />Jay's classes have been life-transforming for me, and this wonderful book is a support for Self-leadership. I often feel heartfelt gratitude at finding myself standing strong after having been guided by Jay through my inner tangle of parts.<br />-- Elizabeth Russell, Florida<br /><br />Jay has a great talent for making complex things easy to understand. The vignettes are very useful in seeing how IFS works in real life, and the help sheets are particularly valuable when you work on yourself.<br />-- Sandy Therry, M. Couns., Perth, Western Australia<br /><br />Dr. Earley's clinical competence and passion for teaching IFS provide an invaluable, user-friendly companion for students and practitioners alike. His clear descriptions, outlines, illustrations, exercises, and transcriptions offer a thorough and systematic contribution to the understanding and application of this magical<br />model for transformation and healing.<br />-- Laura S. Schmidt, MA, LMFT, Spokane, WA<br /><br />Self-Therapy was a big help to me in the beginning when I didn't have much knowledge of IFS or myself. The transcripts were intriguing because I looked at other people's experience in the book and recognized my parts. This helped me to realize that I'm not the only one with these difficult feelings. In my journal I<br />wrote out the answers to each of the questions for my parts, and this brought it all together for me.<br />-- Mindy Lamberson, Des Moines, Iowa
Legacy of the Heart: The Spiritual Advantages of a Painful Childh...
by Wayne Muller

Price : $10 or less

Language

English

Pages

224

Publication Date

January 19, 2013

Product Description
Customer Reviews
“A brilliant, warm, inspiring book,” writes Henry Nouwen. LEGACY OF THE HEART is a gentle, regenerative approach to discovering the spiritual strength that is hidden in the scars of childhood. A graduate of Harvard Divinity School, therapist and minister Wayne Muller brings together the teachings of many different spiritual and religious traditions to create a program of healing that will appeal to readers of THE ROAD LESS TRAVELED and HOMECOMING. As Ram Dass writes, “Wayne Muller guides us in a process whereby, through gaining spiritual perspective, we transmute our psychological sufferings into grace.”
Change Your Mind, Change Your Body: How to Have Permanent Weight ...
by Wendy Higdon

Price : $10 or less

Language

English

Pages

222

Publication Date

September 08, 2016

Product Description
Customer Reviews
<html><br />Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. If you struggle with your weight, <b>you are not alone.</b><br /><br />• Do you have patterns of <b>undisciplined eating</b> because the food tastes so good?<br />• When you are stressed, do you resort to food for <b>comfort and relief?</b><br />• Have you lost weight, but sadly <b>gained it back and then some?</b><br /><br />While the market is full of books on dieting and weight loss, <em>Change Your Mind, Change Your Body</em> helps you navigate your weight loss efforts to create a new healthy lifestyle. This book identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.<br /><br />Although there are <b>no food recipes</b>, the book is <b>full of “psychological” recipes</b> for weight loss. If you're tired of repeating the same bad eating patterns that wreak havoc on your emotions and you're ready for a change, this book is the practical guide for you!<br /><br /> In <em>Change Your Mind, Change Your Body</em>, you will:<br /><br />• Address <b>excuses</b> and <b>take responsibility</b> to change your lifestyle choices.<br />• Learn about your <b>pain points</b> that cause you to be mired in comfort eating.<br />• Change your <b>mindset</b> about losing weight and keeping it off.<br />• Learn to deal with <b>triggers</b> and <b>sabotaging behaviors</b> by yourself and others.<br />• Create <b>new habits</b>, including dealing with stress, sleeping, and exercising.<br /><br /> Follow the instructions in this book, and you will see benefits in no time that will last a lifetime!<br /><br /><b>Scroll up and purchase <em>Change Your Mind, Change Your Body</em> now!</b><br /><html>
Adoption Healing... a path to recovery
by Joe Soll LCSW

Price : $10 or less

Language

English

Pages

206

Publication Date

November 03, 2000

Product Description
Customer Reviews
In this unique book, the reader is provided with a description of the unfolding of the adoptee's personality from birth, detailing each developmental milestone along the way, followed by different methods of healing the adoptee's wounds, including inner child work, visualizations, healing affirmations, and anger management. Every chapter includes a Myths and Realities of adoption section, a summary of the chapter and exercises to do one's own<br /><br />"Joe Soll has probably worked with adoptees and first parents more than anyone else on the planet. His approach has always involved empathy, intuition and introspection, without which dialogue runs dry. Few know the depth of the adoptee and first parent experience as well as Joe Soll, especially the dark side, where loss and loneliness reside.<br /><br />Combining his experience, or perhaps we should say wisdom, with current therapeutic approaches, Joe creates an environment where growth can occur. Read his work, try it out, see how it works for you." -<br /><br />Robert Andersen, M.D., psychiatrist, author of Second Choice: Growing Up Adopted and A Bridge Less Travelled: Twice Visited<br /><br />Review by Jane Jeong Trenka, April 29, 2010<br /><br />Some books are so good that you can even forgive your friend for “borrowing” your copy and never giving it back. Adoption Healing … a path to recovery by Joe Soll is one such book.<br /><br />As an author, teacher, and therapist, Joe Soll has brought the essence of adoption, its inherent pain to pen. His words offer counsel for the tragic separation that has occurred in the sacred union of mother and child. <br /><br />- Jane Guttman, DC, author of "The Gift Wrapped in Sorrow."
Be Loved for Who You Are: A Handbook for Taking Control of Your L...
by Clay Andrews

Price : $10 or less

Language

English

Pages

265

Publication Date

February 10, 2015

Product Description
Customer Reviews
<h1>Do You Want to Be Loved For Who You Are?</h1><br /><h3>And Find Yourself in a Great Relationship?</h3><br />Whether you’re single and dating or currently in a relationship, <em>Be Loved For Who You Are</em>,is a relationship advice book that will help you get the love life you want by improving the most important component in a healthy relationship—YOU!<br /><br />People say it takes “work” to have a great relationship. Like with all things worth it, effort IS involved in making any relationship work. However, being in a great relationship should never have to be painstaking and you shouldn't have to try so hard to "be loved".<br /><br />This is for you if you want to:<br /><ul><br /><li>Learn dating advice on how to be caught up in a deep and stimulating conversation… where hours to turn into minutes and minutes turn into seconds.</li><br /><li><strong>Bring the ABSOLUTE best of yourself to every interaction you have with the person you’re with.</strong></li><br /><li>Have a deep level of emotional intimacy that you’ve always wanted in a relationship by practicing the love advice given on Advance Relational Skills.</li><br /><li><strong>Feel 100% seen and loved for who you are without feeling like you have to put on a “show” and pretend to be someone you’re not.</strong></li><br /></ul><br />You’ll also discover:<br /><ul><br /><li>Relationship advice on how to overcome limiting beliefs that have held you back from having a loving, successful AND THRIVING relationship.</li><br /><li><strong>How to improve your relational skills with everyone in your life so you can help others feel like you "get them.”</strong></li><br /><li>How to be loved and we'll give you an action plan to help you get the love you’ve always wanted, no matter what stage in the "love game" you may be at.</li><br /></ul><br />Whether you’re trying to get your ex back, find a relationship or save your marriage, <em>Be Loved For Who You Are</em>, will open your eyes to <strong>a new and deeper way of connecting and fostering emotional intimacy.</strong>
I'm Just That Into Me: You're The One You've Been Waiting For
by , Jason Andrada

Price : $10 or less

Language

English

Pages

203

Publication Date

September 11, 2017

Product Description
Customer Reviews
<b>#metoo ... but, no more. </b><br />Love yourself and take back your life.<br /><br /><br /><br />This book tells the tale of two traumatized friends attempting to get past the abuses they suffered as children. Based on their personal stories of transformation, Mason and Andrada aim to guide the reader using story and tools, through their own breakthrough from tragedy to heath, happiness, wellbeing and freedom.<br /><br /><br /><b>Some common behaviors of people who’ve suffered sexual trauma that are addressed in the book:</b><br /><br /><br />* I try to control every situation and most people in my life. It's safer that way.<br /><br /><br />* I don't let people get too close. That way they can't hurt me.  <br /><br /><br />* I don't think I've ever been truly happy.<br /><br /><br />* I use sex to feel powerful or fulfill my emotional needs.<br /><br /><br />* I have to be careful about what I share with others about myself so they don't leave me.<br /><br /><br />* I constantly critique everything I say and do. <br /><br /><br /><br />Anne and Dominic were both confronted with the truth about a tragedy in each of their lives.<br /><br /><br /><br />This changed everything.<br /><br /><br /><br />Would they attempt to avoid the truth or fight for the life each was always meant to live?<br /><br /><br /><br />Dominic's and Anne's stories converge and take you on their journeys of self-discovery to find freedom from self-destructive patterns.<br /><br /><br /><br /><i>Includes tools to help with your own self-discovery.</i><br /><br />
Impossible Compassion: Use The Compassion Key to Un-Create Diseas...
by Edward Mannix

Price : $10 or less

Language

English

Pages

194

Publication Date

June 15, 2012

Product Description
Customer Reviews
How do we end suffering in our own life and on the planet? How do we bring about seemingly impossible outcomes such as miraculously healing our self from a fatal disease, saving the environment or ending violence and war?<br /><br />In his second book, Edward Mannix takes on our assumptions about what is possible and impossible for us as individuals and as a species, and he provides us with a new paradigm and new tools that enable us to achieve that which was previously unachievable.<br /><br />The new paradigm he presents includes two key concepts the author calls metaphysical causation and interlocking karma. <br /><br />Metaphysical causation at first sounds a lot like the Law of Attraction but ends up being quite a bit different. According to the author it is not our thoughts that create our reality, but rather it is our karma or karmic imprints that are projected onto the movie screen of our life by the powerful projector of our soul. By moving the discussion away from the potency of our thoughts to something more difficult to observe - our karmic imprints - the book reveals to us important hidden aspects of the creative mechanism of life, and offers us the opportunity to intervene in this causal process in a new and powerful way. For those readers who have tried the Law of Attraction and found it sometimes effective and other times ineffective, it is likely that the information presented in this text will illuminate why those techniques often fall down. <br /><br />Impossible Compassion provides a missing link of sorts, helping us identify and change our karmic imprints through the use of simple tools and processes that fall under the heading of what the author calls directed compassion. By utilizing our own compassion to alter the karmic imprints on the film of our soul - which the book teaches us how to do in specific detail - we can literally re-write the script of our life, leading to rapid and potentially miraculous changes in our external world.<br /><br />And, while according to metaphysical causation we each sit at the center of and in some way create our own universe, we are also all connected to one another and part of each others' created universes. In his discussion of what he calls interlocking karma, the author illuminates this critical paradox that is so often misunderstood or entirely missed by students and teachers of modern spirituality. In so doing, he gives us further insight into the process of reality unfolding, and it is with an understanding of interlocking karma that we can see how giving our self compassion can influence the physical health of a loved one or help bring about major changes in our collective reality, e.g., ending violence and war. <br /><br /><br />ABOUT THE AUTHOR<br /><br />Edward Mannix has been on a conscious path of personal and spiritual development for over 20 years. He has practiced Vipassana meditation in a monastery in Burma, travelled to Nepal to receive teachings and empowerments from Tibetan Rinpoches, and worked with hidden masters from a number of traditions and geographies, spanning Asia, Europe and the United States. Throughout his journey, Edward has focused on a form of practical spirituality – integrating his spiritual pursuits into ordinary life, not leaving worldly endeavors behind, but instead using them as a vehicle to go deeper into awakening. While on his conscious path and prior to becoming an author, he worked in the private sector as a management consultant and social entrepreneur. He holds an M.B.A. from Columbia University where he studied Sustainability and Social Enterprise, an M.A. from The School of Advanced International Studies (SAIS) at Johns Hopkins University, and a B.A. in Psychology and Economics from Indiana University. He has been helping others use directed compassion to reach their physical/material/emotional/spiritual goals since 2009.<br /><br /><br />OTHER BOOKS BY EDWARD<br /><br />Reinventing Truth: A New Map of the Spiritual Path and Reality As It Is

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Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

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