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Emociones que Enferman: Descubre el origen emocional de tu enferm...
by Carolina Dusio

Language

Spanish

Pages

Publication Date

August 18, 2017

Product Description
Customer Reviews
En este libro hablaremos del origen emocional de enfermedades como la rosácea, la celiaquía, la dermatitis atópica, el insomnio, la bulimia, la enuresis infantil, el trastorno de ansiedad y muchas más. Existe un conflicto emocional específico que se esconde detrás de cada uno de estos trastornos y que pulsa por salir a la luz para ser resuelto, comenzando así el camino de la sanación. El conflicto puede tener su origen en la infancia o bien puede ser algo que se viene arrastrando de generación en generación y que pide ser resuelto por alguien del clan. Ese alguien puedes ser tú. Descubre si este es tu caso.
The Lazy Guide to Habit Change
by Alexander Heyne

Language

English

Pages

100

Publication Date

August 09, 2017

Product Description
Customer Reviews
<b> Changing habits is hard. But what if there was an easier way? </b> <div></div><div><b></b>It's easy to blame food as the reason we can't lose weight and get healthier. But is that really true?<br />It's easy to blame ourselves for not having enough discipline. But is that the whole picture?<br />And it's easy to to assume we were given the wrong formula: calories, fat, carbs, protein. But how well have those worked?<br /><br />In the <i>Lazy Guide to Habit Change</i>, we examine how to change habits in the simplest, easiest way possible.<br /><br /><b>Inside, you'll learn an easier way to build, stick with, and break habits:</b><br /><br />*The Three Habit Commandments - 3 principles anyone can use to stick with exercise, eating the right foods consistently, and staying on track with goals.<br /><br />*Why We Fail to Change - Even in the Face of Illness or Pain.<br /><br />*The Beginner Habit Change Roadmap: a 7-Day Starter Plan for Habits<br /><br />*How to Use The +1/-1 Technique To Stop Eating Sweets, Smoking, or Drinking Soda<br /><br />*The Handshake Technique - Becoming a Regular Exerciser With This 5-Minute Habit<br /><br />The <i>Lazy Guide to Habit Change</i> is a different way to think about why we fail to eat right, stick with our workout routines, and fight off sweets and cravings.<br /><br />At the end of the day, there's a hard way to change, and a easy way.<br /><br />Why not choose the easy way? </div>
Food Addiction: How an encounter with God severed my stronghold o...
by Danelle Dawson

Language

English

Pages

26

Publication Date

August 12, 2017

Product Description
Customer Reviews
<h2>Walk With Me Through God's Word To Uncover The Tools Needed And The Steps Taken To Break The Chains Of Food Addiction</h2><br /><b>For a limited time, you can download this book for only $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.</b><br />Has food addiction consumed you? Have you tried countless diets, recovery step programs, and appetite suppressant pills; only to return to compulsive overeating? Are you at the point where you've accepted your eating disorder and have decided to give up? Well this book is tailored just for you!<br />In this book, I share with you my own path from binge eating disorder to food addict recovery. Dominated by compulsive overeating for three decades, I'd almost lost all hope of overcoming my food addiction; that's where God miraculously stepped in.<br />Through His word and with His help, I not only defeated the stronghold of binge eating; I came through the experience with tools and new knowledge that helps me remain free from the stronghold of food. And it's this knowledge and these tools I want to share with you. I want you to be free from binge eating; most importantly, God wants you to be free too!<br /><h2>Here Is A Brief Preview Of What You'll Learn...</h2><br /><ul><li>The Underlying Truth of Addictions</li><li>How To Successfully Fight The Food Binge Battle</li><li>What To Expect During The Battle</li><li>How To Remain Free From Compulsive Overeating</li></ul><br /><b>Download your copy today!<b><br /><br />Take action today and download this book for a limited time discount of only $0.99! <br /><br />Tags: Binge eating, compulsive overeating, binge eating disorder, food addiction, food addiction cure, binge eating recovery, compulsive overeating cure, food addiction recovery<br /><br /><br /><br /><br /> </b></b>
Healing Anorexia: Learning Acceptance by Embracing God's Love
by Kandi Johnson

Language

English

Pages

130

Publication Date

August 06, 2017

Product Description
Customer Reviews
<p><b></b></p><h3><b>Do you ever wonder how the <u>media affects your emotional health</u>? Are you a person who has made it your “job” to be perfect <u>in EVERY way</u> – including the size of your body? Would you like to experience <u>freedom</u> from the limiting thoughts that surround you?</b></h3><p></p><br /><p>We are bombarded daily with images of people who have the “perfect” body, which inspires countless people to embark on a diet every day in order to lose weight to achieve that “perfect” body, without giving thought to the emotional side of dieting.</p> <br /><p><b>You CAN be the person who doesn’t “buy in” to this false picture of the “perfect” life; instead, you CAN be the person who embraces the exceptional beauty that you were created to be.</b></p><br /><p>In this unique and inspiring book, <b>author and Certified Integrative Health Coach Kandi Johnson</b> shares her experience with anorexia starting with her tumultuous teen years, through the depths of despair, at its worst, and out through to the other side in a thinner body. But the underlying issues that brought on the anorexia to being with were never addressed: the need to control the circumstances in her life, to be perfect, and to be loved and accepted.</p><br /><p>What started out as a diet to lose 15 pounds turned into the worst nightmare of her life. While many anorexics turn to counseling, therapy, corrective medications, and extreme lifestyle changes, she chose to pretend that it didn’t happen and ignore the aftermath of her emotions for thirty years. After a profound spiritual encounter, she realized that only God could heal her broken heart, her emotions, and teach her to love herself – which is the basis to heal anorexia.</p><br /><p><i><u>This is Your Time</u> to <b>Change</b> and <b>Embrace</b> Love!</i></p> <br /><p><b></b></p><h3><b>Download: Healing Anorexia: Learning Acceptance by Embracing God’s Love.</b></h3><p></p><br /><p>•<b>Don’t be the person who misses out on embracing God’s loving touch in your life!</b><br />•Be the person who says “yes” to choosing to accept yourself in a way that will bring you contentment, peace, and be able to enjoy living “in the moment” - every moment.<br />•<b>Stop letting others control your life and worrying about what they think!</b></p><br /><p></p><h3><b>Learn to live the life that God has created you to live!</b></h3><p></p><br /><p><b></b></p><h3><b>Get started today on Healing Anorexia and Embrace God’s Love in Your Life! <u>Scroll up</u> to the top of the page and hit the BUY NOW button.</b></h3><p></p> <br />
Body Love | Food Peace: Ten Practices to End the War
by Terri Leichty

Language

English

Pages

114

Publication Date

August 13, 2017

Product Description
Customer Reviews
Are you locked in an incessant, exhausting battle with food and your body? Ending the war requires learning to love yourself unconditionally, right now.<br />There's an inevitable crossroads on this journey: Continue to live with the agony of hating your body and fighting with food, or do the work that leads to peace.<br />Body Love, Food Peace reveals the practices leading to:<br />* Freedom from the madness of dieting and <br />constant weight loss worry<br />* Eating with moderation and joy<br />* Bringing grace-filled, conscious awareness <br />around craving and binging<br />* Uncovering and healing the root causes of your <br />suffering<br />* Learning to hear and respond to what your <br />body truly needs
The F. U. N. Formula: 5 Steps to Be Happier, Healthier, Wealthier...
by Keith Winkle

Language

English

Pages

Publication Date

October 14, 2017

Product Description
Customer Reviews
A comprehensive guide to living a happier more fulfilled life. The F. U. N. (Five Undeniable Needs) Formula will help you create a life on your own terms.
The Honest Body Project: Real Stories and Untouched Portraits of ...
by Natalie McCain

Language

English

Pages

232

Publication Date

August 15, 2017

Product Description
Customer Reviews
<DIV>Only 4 percent of women around the world consider themselves to be beautiful, according to research done by Dove, and twenty million women suffer from significant eating disorders at some point in their life—<EM>The Honest Body Project</EM> was created to combat this tragic problem of poor body image in our society. <BR><BR>Founded by photographer Natalie McCain, this project is opening the eyes of women around the world and helping them to see the beauty both outside and inside of themselves. It is a collection of black and white portraits and stories, raw and untouched, from hundreds of women who have bared their hearts and souls to be a part of the project. Natalie tastefully photographs the women in their underwear, showing off their natural shapes and “imperfections.” There is no editing done after the fact, and the natural beauty of these women—from all backgrounds and walks of life—shines through the lens. Together, they create a beautiful, honest picture of both motherhood and what it means to be a woman. Topics include body image issues, breast cancer, depression (postpartum and otherwise), anxiety, bottle feeding versus breast feeding, aging, and more.<BR><BR><EM>The Honest Body Project</EM> is a breath of fresh air, breaking down walls and helping women learn that they are not alone in their hardships. It wants to help women everywhere contribute to a better world, and to learn to love themselves and appreciate their bodies for what they are: perfectly imperfect. It is time to celebrate the true form of women.</DIV>
Intuitive Eating: A Revolutionary Program that Works
by , Elyse Resch

Language

English

Pages

369

Publication Date

August 07, 2012

Product Description
Customer Reviews
<p>First published in 1995, <i>Intuitive Eating </i>has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, <i>Intuitive Eating </i>will teach you: </p><p>• How to reject diet mentality forever </p><p>• How our three Eating Personalities define our eating difficulties </p><p>• How to find satisfaction in your eating </p><p>• How to feel your feelings without using food </p><p>• How to honor hunger and feel fullness </p><p>• How to follow the ten principles of "Intuitive Eating", </p><p>• How to achieve a new and safe relationship with food and, ultimately, your body </p><p>• How to raise an "intuitive eater"–NEW! </p><p>• The incredible science behind intuitive eating–NEW! </p><p>This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.</p>
The Binge Code: 7 Unconventional Keys to End Binge Eating and Los...
by Ali Kerr

Language

English

Pages

188

Publication Date

July 06, 2017

Product Description
Customer Reviews
<p><strong>"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"</strong></p><p>In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo-yo diets and shed excess weight - and never put it back on!</p><p><em>"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."</em><br />Cameron Heathers, bestselling author and Life30 co-founder</p><p><em>"The Binge Code is a scientifically sound and easy-to-understand road map to optimal health. I highly recommend this groundbreaking program"</em><br />Dr Robert Leslie, Founder of Wellbeing</p><p><br /><strong>THERE'S A NEW WAY TO END BINGE EATING AND FEW OF US HAVE EVER HEARD OF IT.</strong></p><p>Do you feel trapped in a continual cycle of overeating, food cravings and food obsession? <br />Do you struggle to control your weight with diet after diet?<br />Does one donut frequently turn into a full blown binge?</p><p>If so, you may be stuck in "The Binge Trap". Your body, mind and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away.</p><p>The Binge Code is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight .</p><p>In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from "The Binge Trap". Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest.</p><p>Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow The Code.</p><p><strong>IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK</strong></p><p>This book also comes with a five audios for quick relief of binge cravings. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!</p><p>Join the community: Also included is an active support community top help support your journey.</p><p>This blend of information, technology and community support gets results.</p>
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Did...
by Kathryn Hansen

Language

English

Pages

328

Publication Date

January 01, 2011

Product Description
Customer Reviews
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way – as a function of her brain, and how she used the power of her brain to recover – quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.

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