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Diabetes During Pregnancy: Gestational Diabetes
by Om Krishna Uprety

Language

English

Pages

21

Publication Date

August 18, 2017

Product Description
Customer Reviews
Gestational Diabetes Mellitus (GDM) is one type of diabetes which only occurs during pregnancy. Although the precise mechanisms underneath the gestational diabetes are in rudimentary phase. <br />There are risk factors, symptoms, preventive measures and precautions required during gestational diabetes which is discussed here in a lucid way.
Think Different: Why Conventional Wisdom About Happiness, Confide...
by Zoe McKey

Language

English

Pages

150

Publication Date

July 20, 2017

Product Description
Customer Reviews
<h2>Do you feel that your life <b>lacks meaning and purpose?</b> Have you lost the idea of who you truly are? Do you <b>avoid the real problems</b> in your life? </h2><br /><br />Fears and insecurities are completely normal, but how can we deal with them in a proactive and healthy manner? <i>Think Different</i> will answer this question.<br /><br />We’ve been told that positive thinking, repeating affirmations and “faking it till you make it” were the key to a happy, fearless, confident living.<br /><br /><b><i>But do they lead to happiness? </i></b><br /><br />Our smartest philosophers have been seeking the answer to this question for thousands of years. In the 20th century, the key to happiness seems to be having more, working less, having fun, being skinny and taking fancy pictures for social media.<br /><br />Somewhere between the improved living standards, positive thinking and gigantic expectations we’re choking on anti-depressants, alcohol, cheeseburgers and our tears. <br /><br /><h2>Learn how to turn the expectation ship around. </h2><br />This book is a raw, honest, deeply personal, refreshingly transparent look at why and how we sabotage our own lives and what to do about it. It goes against the conventional be-happy-at-all-costs mindset. <br /><br />This book uses a combination of the profound and the practical, backed by academic research to help us understand why we feel overwhelmed, lacking meaning and insecure over time and how to rise above them.<br /><br /><b></b><h2><b>Learn to see pain as a teacher. </b></h2><br /> <br />-Reduce stress and worry in your life <br />-<b>Overcome insecurity and self-doubt </b> <br />-Handle physical and mental pain and fear more effectively <br />-<b>Crush self-sabotaging “positivity” habits</b> <br />-Value the whole range of emotions that make up life<br /><br /><b></b><h2><b>Understand what life is really made of. </b></h2><br /><br />-Why success doesn’t lead to happiness<br />-<b>How eliminating options leads to more choice</b><br />-How “positive thinking” brainwashed generations, keeping them from real happiness<br />-<b>How to discover your limitations and accept them</b><br />-How to choose to care about the things that truly matter in life<br /><br />The moment you accept that <b>life isn’t supposed to be painless</b>, that having fears, flaws and doubts is utterly human, once you stop chasing happiness, perfectionism, and compulsory compliance, you’ll start seeing the real meaning of life. <br /><br />Stop avoiding your problems. Confront them instead. This may hurt and be unpleasant at first, but it liberates you from your self-made prison. <i>Catch courage, cling on curiosity, practice perseverance, and find forgiveness. </i><br /><br /><h1>Hit <b>BUY NOW</b> on the top right corner of this page and learn how to live a better life being 100% human instead of 100% positive. </h1><br />
Thin From Within: The Proven Breakthrough to Take It Off and Kee...
by Steve Webster CHt

Language

English

Pages

131

Publication Date

August 13, 2017

Product Description
Customer Reviews
This is the last weight loss book you will ever have to read!<br />Are you fed up of dieting?<br />Unhappy with your weight but feel powerless to change it?<br />Clinical Hypnotherapist Steve Webster explains why your weight loss struggles begin and end in your mind, how your subconscious mind programing sabotages your weight loss efforts and how you can finally take control and reverse this process. You will discover how to get your subconscious mind to work for you and not against you, with a CLEAR and CONCISE STEP-BY-STEP FORMULA to take the weight off and keep it off...for good.
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb...
by , Jimmy Moore

Language

English

Pages

332

Publication Date

August 06, 2014

Product Description
Customer Reviews
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why.<br /><br /><br />Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what <i>Keto Clarity</i> is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his <i>Cholesterol Clarity</i> coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer's Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you'll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. <i>Keto Clarity</i> is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore's yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. <i>Keto Clarity<i> gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!</i></i>
Discipline Your Mind: Control Your Thoughts, Boost Willpower, Dev...
by Zoe McKey

Language

English

Pages

140

Publication Date

May 18, 2017

Product Description
Customer Reviews
<h2>Do you fail to follow your plans despite your best intentions? Are your <u>mental toughness and willpower</u> keeping you from the life you want?</h2><br />If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to <b><i>Discipline Your Mind</i></b>. <br /><br /><h2><i>Dreaming day and night doesn’t create the life you want – disciplined action does.</i> </h2><br /><br />Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is <b>not</b> innate talent, but rather focused perseverance, and willpower. <i>Maximize</i> <b> your brain power and keep in control your thoughts. </b>. <br /><br />In <b><i>Discipline Your Mind</i></b> you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. <br /><br /><h2>Take control over your life</h2><br />-Learn about 3 types of stress and how can you turn stress into your greatest ally<br />-<b>Learn how to be patient and self-disciplined</b><br />-The method for focused action and maximum productivity <br />-<b>How to dump the fear of failure</b><br />-Get the results you want and reach your goals<br /><br /><h2>You will learn:</h2><br />-How to develop higher self-respect <br />-<b>How to let go and let live</b><br />-How to be brave in reclaiming your life<br />-<b> An 8-step method to identify and handle challenges easily</b><br /><br /><h2>How will your life improve if you discipline your mind?</h2><br />-You will be able to live a more stress-free, well-balanced life<br />-<b>Attract inspiring people and avoid those who hinder you from your goals</b><br />-Learn to prioritize to get the most productive results<br />-<b>Know how to stay productive on those days when you are not in a good mood</b><br /><br /><h1>If you want to learn how to persevere steadfastly until success is reached… Scroll up and click BUY NOW. </h1><h1><br /></h1>
The Happiness Project (Revised Edition): Or, Why I Spent a Year T...
by Gretchen Rubin

Language

English

Pages

324

Publication Date

December 29, 2015

Product Description
Customer Reviews
<p><strong>“This book made me happy in the first five pages.” —AJ Jacobs, author of <em>The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible</em></strong> </p><p>Award-winning author Gretchen Rubin is back with a bang, with <em>The Happiness Project</em>. The author of the bestselling <em>40 Ways to Look at Winston Churchill </em>has produced a work that is “a cross between the Dalai Lama’s <em>The Art of Happiness</em> and Elizabeth Gilbert’s <em>Eat, Pray, Love</em>.” (Sonya Lyubomirsky, author of <em>The How of Happiness: A Scientific Approach to Getting the Life You Want</em>) In the vein of<em> Julie and Julia, The Happiness Project</em> describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.</p>
Complete Nurse's Guide to Diabetes Care
by American Diabetes Association

Language

English

Pages

600

Publication Date

August 10, 2017

Product Description
Customer Reviews
<p>The third edition of the <em>Complete Nurse's Guide to Diabetes Care</em> is a comprehensive resource for all nurses who work with diabetes patients. Inside, readers will find expert advice on:<br />The evolution of the nurse's roles in diabetes care and education<br />Recent research on complications and associated diseases<br />Practical issues, such as the effects of anxiety, depression, and polypharmacy<br />Updated guidelines for nutrition therapy and physical activity<br />How diabetes affects women, children, and the elderly<br />An extensive resources section featuring contact information for useful organizations and essential patient care<br /><br />The <em>Complete Nurses Guide to Diabetes Care, 3rd Edition,</em> gives nurses the tools they need to give quality care to the person with diabetes.</p>
How to Get Lean, Strong & Bulletproof: Be More Awesome than You W...
by Tim Blake

Language

English

Pages

308

Publication Date

March 06, 2017

Product Description
Customer Reviews
<b>They laughed when I told them I was in better shape at 45 than I was in my 20s, but when I took my shirt off, their jaws dropped…</b><br /><br />Guys, do you want to be more awesome than you were in your 20s?<br /><br />Look good naked and be strong like a bull?<br /><br />Have the energy levels that younger guys can only dream of?<br /><br />Whether you’re 180 lbs or 280 lbs, no matter how many setbacks or disappointments you might have had in the past, How to Get Lean Strong & Bulletproof is the key to all that and more. The reality is anybody that’s ever gotten in awesome shape did so because they followed the principles in this book - whether they realized it or not! (They're so powerful that I managed to lose over 60 lbs in just 27 weeks, getting down to sub-10% bodyfat in my mid-40s)<br /><br />It strips away all the tricks, gimmicks and BS, to reveal:<br /><br />• How you can lose weight while eating things you actually enjoy<br /><br />• Why alcohol and weight loss DO mix (awesome news, right?)<br /><br />• Simple and effective ways to boost metabolism and reduce appetite, without you even realizing<br /><br />• Why exercise isn’t an effective way to get strong (and what is)<br /><br />• Your secret weapon in the war against body fat (and it’s not long, boring cardio)<br /><br />Plus, there’s a fully-detailed training program for getting in the best shape of your life in just two short workouts per week. Read How to Get Lean, Strong & Bulletproof, and you’ll have a better idea of what works than 99% of the personal trainers out there. In fact, they’ll soon be asking YOU for advice. <br /><br />So, whether you’d like to:<br /><br />- Lose a few inches off your waist, or<br /><br />- Have a ripped torso that makes 20-something guys (and their girlfriends) double take<br /><br />This will give you an insider’s view of how to make that happen in the fastest way possible. It worked for me, it works for the people I coach, and it will work for you, too.<br /><br /><b>What People Are Saying About "How To Get Lean, Strong & Bulletproof" On Amazon.com<br /><br /><br />“…amazing results. It worked!!” - M. Dull<br /><br />“Tim has nailed it in this book!” - W. Ravenscraft<br /><br />“A gem” - R.Jenner<br /><br />“Full of valuable information” - JD<br /><br />"Highly recommended” - M.Davenport<br /><br /></b>
Santo remedio: Cientos de remedios caseros llenos de sabiduría y...
by Dr. Juan Rivera

Language

Spanish

Pages

240

Publication Date

June 26, 2017

Product Description
Customer Reviews
<p style="text-align:center"><B>Basado en su popular segmento de Despierta América, en esta segunda entrega de la serie CONSULTA CON DOCTOR JUAN, el doctor Juan Rivera nos cuenta si los remedios caseros -y de la abuela- funcionan de verdad</B></P> <p>100 remedios caseros (y muchas recetas) para aliviar molestias y enfermedades, mejorar tu salud y hacerte lucir mucho mejor.</P> <p></P> <p>Seguro tienes muchos de estos remedios en tu cocina</P> <p>-o los has visto en el mercado- y no sabías que...</P> <p></P> <p>La canela controla el azúcar y mejora la digestión</P> <p>El hinojo baja la presión arterial y sirve para lavar los ojos</P> <p>La manzanilla previene el insomnio y ayuda a cicatrizar</P> <p>El orégano fortalece el sistema inmunológico y contrarresta el envejecimiento</P> <p></P> <p>Descubre cómo evitar los ronquidos con una pelota de tenis,</P> <p>combatir los ataques de asma con café eliminar el mal olor de los pies con té negro y muchos secretos más.</P> <p></P> <p></P> <p>Con su estilo ameno, el Doctor Juan de Univision revela 100 SANTOS REMEDIOS contándonos sus orígenes, nos explica por qué sí sirven y nos brinda consejos e instrucciones precisas para beneficiarnos de ellos.</P> <p></P> <p>"Soy un doctor formado académicamente de acuerdo con los cánones</P> <p>de la medicina tradicional pero con una mente abierta</P> <p>y un deseo continuo de aprender sobre terapias naturales que</P> <p>podrían mejorar la calidad de vida de mis pacientes y mis televidentes".</P> <p></P> <p>- Doctor Juan Rivera</P>
Ina May's Guide to Childbirth: Updated With New Material
by Ina May Gaskin

Language

English

Pages

370

Publication Date

November 19, 2008

Product Description
Customer Reviews
<b>What you need to know to have the best birth experience for you.<br /><br /></b>Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, <b>Ina May’s Guide to Natural Childbirth</b> gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. <br /><br />Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play<br /><br />• What really happens during labor<br />• Orgasmic birth--making birth pleasurable<br /> • Episiotomy--is it really necessary? <br />• Common methods of inducing labor--and which to avoid at all costs<br />• Tips for maximizing your chances of an unmedicated labor and birth<br />• How to avoid postpartum bleeding--and depression <br />• The risks of anesthesia and cesareans--what your doctor <br />doesn’t necessarily tell you<br />• The best ways to work with doctors and/or birth care providers<br />• How to create a safe, comfortable environment for <br />birth in any setting, including a hospital<br />• And much more<br /><br /><b>Ina May’s Guide to Natural Childbirth</b> takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

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The technology of the Kindle allows you to carry a library with you wherever you go. And, like a library, your Kindle collection should be vast and diverse. Aside from the New York Times Bestseller list, it can be hard to know which books are worth your time to download. Luckily, the literary cannon spans for generations. Of the most recent generation of literary greats, David Foster Wallac...

Junot Diaz The Brief Wondrous Life of Oscar Wao Review
Kindle technology allows you to build an impressive collection of stories without filling shelves upon shelves with books. This convenience makes it possible to experiment with your reading choices without making the commitment to order a book, wait for its arrival, and sticking it on your shelf. Ive found that the Kindle has made me a much more adventurous reader. With this new-found adve...

Ernest Hemingway The Old Man and the Sea Review
As you start to increase your kindle collection, it is wise to download a variety of things to read. And sure, the latest serial novel is a great addition to the collection, but sometimes you need a literary classic. Luckily, there is a plethora of classics to choose from. When it comes to literary classics, there are few authors with a better reputation than Ernest Hemingway. Hemingway, so...

Stephen Kings On Writing: A Memoir of the Craft
For fans of the suspense and horror genres, Stephen King is a household name. Chances are, if you read the genres at all, your kindles are filled with a novel or two of his. But Kings prolific career has not stayed within the genre. In fact, one of Kings greatest efforts came in the form of a nonfiction memoir. Kings On Writing blends personal memoir and advice on writing craft that resu...

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Are two words Last year lost KilogramsIntroduce Yourself
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Gregory RzeczkoIntroduce Yourself
Hello, my name is Gregory Rzeczko, founder of KindReader.com. KindReader.com allows users to find books that fit specifically into their budget. The categories include: Free, Prime, <$1, <$2, <$5, <$10, and <$20. After choosing a price point, users can browse by category with new features that make the process more intuitive. Let me know what you think of KindReader.com and post i...

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Kind Reader Monthly Drawing (March 2017)

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