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The Life-Changing Magic of Tidying Up: The Japanese Art of Declut...
by Marie Kondō

Language

English

Pages

226

Publication Date

October 14, 2014

Product Description
Customer Reviews
<b>This #1 <i>New York Times</i> best-selling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing.</b><br /><br />Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?<br /><br />Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). <br /><br /> With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller featuring Tokyo’s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.<br /><br /><br /><i>From the Hardcover edition.</i>
Codependent No More: How to Stop Controlling Others and Start Car...
by Melody Beattie

Language

English

Pages

278

Publication Date

June 10, 2009

Product Description
Customer Reviews
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.<BR><BR>Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happines...
by Annie Grace

Language

English

Pages

263

Publication Date

October 12, 2015

Product Description
Customer Reviews
<b><i>This Naked Mind </i>has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.</b><br />  <br /> Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  <br />  <br /> <i>This Naked Mind</i> offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.<br /><br /> <i>This Naked Mind</i> will give you freedom from alcohol. It removes the psychological dependence so that<i> you will not crave alcohol</i>, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, <i>This Naked Mind</i> will open the door to the life you have been waiting for.<br />  <br /> “<b>You have given me my live back.” —Katy F., Albuquerque, New Mexico<br /></b><br /> <b>“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” <b>—</b>Kate S., Los Angeles, California<br /></b><br /> <b>“The most selfless and amazing book that I have ever read.” <b>—</b>Bernie M., Dublin, Ireland</b>
Dreamland: The True Tale of America's Opiate Epidemic
by Sam Quinones

Language

English

Pages

383

Publication Date

April 21, 2015

Product Description
Customer Reviews
<b>Winner of the NBCC Award for General Nonfiction</b><br /><b><b><br /></b>Named on Amazon's Best Books of the Year 2015--Michael Botticelli, U.S. Drug Czar (<i>Politico</i>) Favorite Book of the Year--Angus Deaton, Nobel Prize Economics (<i>Bloomberg</i>/<i>WSJ</i>) Best Books of 2015--Matt Bevin, Governor of Kentucky (<i>WSJ</i>) Books of the Year--Slate.com's 10 Best Books of 2015--<i>Entertainment Weekly</i>'s 10 Best Books of 2015 --Buzzfeed's 19 Best Nonfiction Books of 2015--The Daily Beast's Best Big Idea Books of 2015--<i>Seattle Times</i>' Best Books of 2015--<i>Boston Globe</i>'s Best Books of 2015--<i>St. Louis Post-Dispatch</i>'s Best Books of 2015--<i>The Guardian</i>'s The Best Book We Read All Year--Audible's Best Books of 2015--<i>Texas Observer</i>'s Five Books We Loved in 2015--Chicago Public Library's Best Nonfiction Books of 2015</b><br /><br /><b>From a small town in Mexico to the boardrooms of Big Pharma to main streets nationwide, an explosive and shocking account of addiction in the heartland of America.</b><br /><br />In 1929, in the blue-collar city of Portsmouth, Ohio, a company built a swimming pool the size of a football field; named Dreamland, it became the vital center of the community. Now, addiction has devastated Portsmouth, as it has hundreds of small rural towns and suburbs across America--addiction like no other the country has ever faced. How that happened is the riveting story of <i>Dreamland</i>. <br /> <br />With a great reporter's narrative skill and the storytelling ability of a novelist, acclaimed journalist Sam Quinones weaves together two classic tales of capitalism run amok whose unintentional collision has been catastrophic. The unfettered prescribing of pain medications during the 1990s reached its peak in Purdue Pharma's campaign to market OxyContin, its new, expensive--extremely addictive--miracle painkiller. Meanwhile, a massive influx of black tar heroin--cheap, potent, and originating from one small county on Mexico's west coast, independent of any drug cartel--assaulted small town and mid-sized cities across the country, driven by a brilliant, almost unbeatable marketing and distribution system. Together these phenomena continue to lay waste to communities from Tennessee to Oregon, Indiana to New Mexico.<br /> <br />Introducing a memorable cast of characters--pharma pioneers, young Mexican entrepreneurs, narcotics investigators, survivors, and parents--Quinones shows how these tales fit together. <i>Dreamland</i> is a revelatory account of the corrosive threat facing America and its heartland.
Decluttering at the Speed of Life: Winning Your Never-Ending Batt...
by Dana K. White

Language

English

Pages

240

Publication Date

February 27, 2018

Product Description
Customer Reviews
<b>You don't have to live overwhelmed by stuff--you can get rid of clutter for good!</b><br />While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.<br />In <i>Decluttering at the Speed of Life</i>, decluttering expert and author Dana White identifies the mind-sets and emotional challenges that make it difficult to declutter. Then, in her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out--for good!<br />But more than simply offering strategies, Dana dives deep into how to implement them, no matter the reader's clutter level or emotional resistance to decluttering. She helps identify procrasticlutter--the stuff that will get done eventually so it doesn't seem urgent--as well as how to make progress when there's no time to declutter.<br />Sections of the book include<br /><ul><li>Why You Need This Book (You Know Why)</li><li>Your Unique Home</li><li>Decluttering in the Midst of Real Life</li><li>Change Your Mind, Change Your Home</li><li>Breaking Through Your Decluttering Delusions</li><li>Working It Out Room by Room</li><li>Helping Others Declutter</li><li>Real Life Goes On (and On)</li></ul>As long as we're living and breathing, new clutter will appear. The good news is that decluttering can get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.
Alcoholics Anonymous, 4th Edition
by A.A. World Services Inc

Language

English

Pages

612

Publication Date

December 02, 2013

Product Description
Customer Reviews
Originally published in 1939, when A.A. membership numbered about one hundred, Alcoholics Anonymous has steadily grown in readership. By the time the second edition appeared in 1955, membership had reached over 150,000, and the Big Book, A.A. members’ fond title for their basic text, had reached a distribution of more than 300,000. At the time of the third edition, in March 1976, the worldwide membership of A.A. was estimated at 1 million or more. The basic text, pages 1-164, which had been the foundation of recovery for so many alcoholics remained, and still remains, unchanged. The General Service Conference-approved fourth edition of Alcoholics Anonymous was first printed in October 2001 and has been reprinted 30 times since then. This edition includes 24 new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early decades of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A.A.” section, which helps the reader remain linked to A.A.’s historic roots and shows how alcoholics get sober today. More than 30 million copies of the first four editions of the Big Book have been distributed. This is the only A.A.W.S.-authorized e-book version of Alcoholics Anonymous.
Twelve Steps and Twelve Traditions
by Alcoholics Anonymous Worl...

Language

English

Pages

196

Publication Date

December 18, 2013

Product Description
Customer Reviews
Bill W., the co-founder of Alcoholics Anonymous, first penned these essays on A.A.’s Twelve Steps and Twelve Traditions for publication in the Grapevine, the Fellowship’s monthly magazine. The Twelve Steps focus on the program of recovery from alcoholism, and the Twelve Traditions deal with issues that affect the unity of the A.A. group and the worldwide Fellowship as a whole. This book clarifies each of the suggested Twelve Steps that constitute the A.A. way of life and each of the Traditions that deal with how groups function to carry the message of recovery of alcoholism to the still-suffering alcoholic. Originally published in 1952, this classic book is used by A.A. members and groups around the world. This is the only A.A.W.S.-authorized e-book version of Twelve Steps and Twelve Traditions.
Allen Carr's Easy Way To Stop Smoking
by Allen Carr

Language

English

Pages

275

Publication Date

November 17, 2011

Product Description
Customer Reviews
<p>Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.</p><br /><p>This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.</p>
A Happier Hour
by Rebecca Weller

Language

English

Pages

210

Publication Date

August 01, 2016

Product Description
Customer Reviews
When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.  <br /><br />How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine?<br /><br />In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.  <br /><br />A heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.<br /><br />A Happier Hour is a memoir that moves beyond addiction, giving a behind-the-scenes look into what it takes to get (and stay) sober in a culture that celebrates alcohol.
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim D...
by Peter Walsh

Language

English

Pages

322

Publication Date

February 24, 2015

Product Description
Customer Reviews
<b>From the author of <i>New York Times</i> bestseller <i>It's All Too Much</i>, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. </b><br /><br />A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.<br /><br />In <i>Lose the Clutter, Lose the Weight,</i> Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:<br /><br />• Clear your home of excess "stuff" as you discover your vision for your personal space<br />• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan<br />• Clear your mind and spirit of the excess weight of too many possessions<br /><br />With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, <i>Lose the Clutter, Lose the Weight</i> is the only book you need to help you clear the clutter <i>and </i>zap the pounds.

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