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Ultimate FemDom: BallBusting Beauties
by , Amanda Lohr

Language

English

Pages

62

Publication Date

May 25, 2017

Product Description
Customer Reviews
These eight women kick, knee and slap men in the balls. The guys have a pillow-protective device but it doesn't stop the full Amazon-Impact! Four women advance to the next round and then a winner is crowned. Her the women talk about their ballbusting background and their thoughts on nailing guys where it counts. Seeing pictures of these incredible beauties will make you realize just how beautiful and tough women can be. The men also share their thoughts on the kicks, knees and slaps that come their way. If you like beautiful, strong women and have an interesting in ballbusting, this book is for YOU! This is the best $3.09 you can possibly spend! Take a look at my other books, all which include amazing pictures and sexy, sexy material! See why these have become some of the best-selling, most arousing books on Kindle!
Beginner's Guide to Half Marathons: Walk or Run Your Way to the F...
by Scott Morton

Language

English

Pages

132

Publication Date

May 24, 2017

Product Description
Customer Reviews
Do you want to complete a half marathon but the fear of running 13.1 miles keeps you at bay? This book reveals in the first chapter how an average person, with no prior running history, can complete a half marathon in as little as 12 weeks. Beginner’s Guide to Half Marathons gets straight to the point. This book is a short read that will get you up and training in no time at all.<br />This book will guide you through everything you need to know about finishing your first half marathon step by step. <br />This book includes:<br />• How to pick your race.<br />• Clothing, shoes, and wearables.<br />• Walk only method.<br />• Walk/Run method.<br />• Run method.<br />• Only four days a week of training required.<br />• BONUS: Free downloadable Training Schedules (link in book).<br />• BONUS: Free downloadable Log sheet (link in book).<br />Whether you are training for your first half marathon or on your way to training for a marathon, this book uses a no-nonsense approach getting you to the finish line safely and without eating up tons of time during the training cycle. Join me as a first-time half marathon finisher!<br /> <br />
Health Tips!: A Quick Guide to Getting and Staying Fit
by Dr. Burgandi Collins

Language

English

Pages

33

Publication Date

May 25, 2017

Product Description
Customer Reviews
Living healthier doesn't have to be that hard. With just a few changes, we can develop healthier habits and enjoy a happier and healthier life. In this fun and fascinating e-Book, Dr. Burgandi Collins shares quick ways to eat healthier, exercise more and get your whole family in on the act! Read it today!
Navy SEAL Invincible Mind: Develop Mental Toughness, Confidence, ...
by Jack Emerson

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
This book contains Navy SEAL Interviews!<br /><br />This book will give you an overview of the traits and characteristics that comprise the mindset of Navy SEALs. It will help you gain a deeper understanding of how mental toughness and associated traits are essential to successfully completing the exceptionally rigorous BUD/S selection course, extensive follow-on training and ultimately serving in the SEAL Teams. <br />Individuals desiring to become SEALs, members of other special forces or other military units, law enforcement, and other professions will benefit greatly from reading this book. It will also be beneficial to men and women who may find themselves at a point in their lives where they realize that in order to achieve their dreams they must make some changes, beginning with their mindset and the way they approach various types of challenges. <br /><br />Topics include:<br />- Navy SEAL Interviews<br />- Examples of SEAL combat valor<br />- SEAL Ethos<br />- SEAL Training<br />- The Mission of BUD/S<br />- Hell Week<br />- Character<br />- Being Exceptional<br />- Mental Toughness<br />- Developing Mental Toughness<br />- Confidence<br />- Whole Person Concept<br />- Nutrition<br />- Physical Fitness<br />- Earn Your Trident Every Day<br />- The Choice<br />- Self-Assessment<br />- Mentorship<br />- Setting Goals<br /><br />This book provides valuable insights for anyone seeking to improve any aspect of their personal or professional lives. It was written with the hope that it would prompt you to realize that your goals, however lofty they might be, are in fact attainable!<br />
The 12 Day Exercise Program that will Tone You Up
by Walter Walter

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
This quick read is about toning you up. As a fitness and exercise enthusiast of many years, there are always questions that center on how to tone up; this book will show you exactly how to do that with a 12-day program that will make your body firmer and more tone.
Fit for the Last Time: How to get fit and stay there for a lifeti...
by Christina Coley

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
Are you ready to get fit for the last time? This simple little book is packed full of information to guide you through what it takes to make fitness a priority and to stick with it, for a lifetime. Too many times we start a fitness program just to watch it fade away before our goals are met. "Fit for the Last Time" is different. It is written in simple terms, it has a complete 3-day meal plan and 5 days of workouts. It contains an emergency plan for days where craziness ensues so you can come out in one piece, still on track with your goals intact. It is full of stories and motivation to help you be confident and focused to meet your goals. You deserve to be fit for the rest of your life. Get fit for the last time!
the spirit of muay thai
by Khruawan Nuansi

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
this book all about Muay Thai,you can learn mae mai and look mai Muay Thai from the book.moreover you can use Muay Thai for <br />self-defense and how to use just all of your body part to protect yourselves when you do not have any weapon so you can use almost every part of your body as weapon , and it is a good workout as well.
Run For Women, Medical Reason About How Women Should Run And How ...
by Valerie Jones

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
Running is good too much other than weight and fitness - especially for us women. Here you will have 15 good and healthy grounds for running.<br /><br />1. LIVE LONGER AND HEALTHER<br /><br />Exercise keeps your immune system healthy and strong. A well-groomed and healthy body is good at keeping sickness from the door and better to get rid of the bacteria that may have the foot inside. As a runner you are also less exposed to the maturity that may encounter with age. You will be easier to keep on doing things. So the combination of a pair of running shoes and regular training is one of the very best and cheapest life insurance you can give yourself.<br /><br />2. WHERE THE HEART IS MADE<br /><br /><br />Running strengthens your heart and lung system and better pumping blood and oxygen around. It will benefit you in everything you do during the day. Regular trips increase the amount of good protective cholesterol in the blood and lower the amount of the bad which can cause atherosclerosis. Running can also help lower your blood pressure if it is too high and reduce the risk of general heart problems.
Nautilus Training Principles Bulletin No. 2 (Nautilus Bulletins)
by , John Wood

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
DON'T BUY THIS BOOK!<br /><br />(an Introduction to Nautilus Bulletin II)<br /><br />by John Wood<br /><br />I've been doing kindle books for several years now, and if you look back over my list of titles, one thing that should stand out is that the vast majority of them have all 5-star reviews. Yet, interestingly, a recent review for Nautilus Bulletin I was a low one, 2, maybe 3 stars...<br /><br />Well, in said review, our man pointedly wrote that he was not interested in a book about muscle building -- yet he purchased a book specifically ABOUT muscle building! In fact, one of the best books EVER written on the topic.<br /><br />So... if you are NOT interested in learning about how to develop size, strength and muscle, then please pass this one by -- there are plenty of other books out there on a variety of topics to hopefully capture your interest. <br /><br />However, if you DO happen to want to learn the nuts and bolts of how to gain muscular size and strength, then you have come to the right place. <br />
Tai Chi Demystified: 6 Must Have Concepts to make Tai Chi Interna...
by H.D. Ken

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
Tai Chi is a mystical art that promises martial power as well as good health. <br />But sometimes it is just too abstract to know if we are doing it correctly.<br />This book is specially written for practitioners who wishes to get on the right track.<br /><br />Here's what you can expect to find in the book:<br />1. What is Tai Chi in simplex terms<br />2. How to make Tai Chi Internal without the complex Chinese philospohical theories<br />3. How to improve Tai Chi<br />4. Qi in Tai Chi<br />5. What does it mean to be soft or relax<br />6. Why is Tai Chi done slowly?<br />7. Purpose of the stationary form<br /><br />This book aims to explain Tai Chi with no abstract concepts, scientific concepts, and even styles specific concepts. <br />Just simple daily life analogies to help practitioners understand what internal Tai Chi is all about and how to achieve it.<br />A must have for anyone who just wants a clear and straightforward understanding on what Tai Chi is.

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

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