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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabet...
by Anthony William

Language

English

Pages

496

Publication Date

October 30, 2018

Product Description
Customer Reviews
<b>The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.</b><br /><br />What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?<br /><br />In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.<br /><br /><i>Medical Medium Liver Rescue</i> offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.
A Thousand Acres: A Novel
by Jane Smiley

Language

English

Pages

385

Publication Date

January 05, 2011

Product Description
Customer Reviews
This powerful twentieth-century reimagining of Shakespeare’s <i>King Lear</i> centers on a wealthy Iowa farmer who decides to divide his farm between his three daughters. When the youngest objects, she is cut out of his will. This sets off a chain of events that brings dark truths to light and explodes long-suppressed emotions. Ambitiously conceived and stunningly written, <i>A Thousand Acres</i> takes on themes of truth, justice, love, and pride—and reveals the beautiful yet treacherous topography of humanity.
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cau...
by Steven R. Gundry

Language

English

Pages

412

Publication Date

April 25, 2017

Product Description
Customer Reviews
<p>"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson</p><p>Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In <em>The Plant Paradox</em>, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.</p><p>At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in <em>The Plant Paradox</em>, he shares this clinically proven program with readers around the world.</p><p>The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:</p><ul><li>Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.</li><li>Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.</li><li>Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.</li></ul><p>With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, <em>The Plant Paradox</em> illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.</p>
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
by Dr. Jason Fung

Language

English

Pages

288

Publication Date

April 03, 2018

Product Description
Customer Reviews
<p><em>From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.</em></p><br /><p> </p><br /><p>Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.</p><br /><p>Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.</p><br /><p> </p><br /><p>Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.</p><br /><p>Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.</p>
What Has Mother Done? (Thea Browne Mystery Book 1)
by Barbara Petty

Language

English

Pages

269

Publication Date

March 10, 2015

Product Description
Customer Reviews
“Barbara Petty has written a riveting mystery reminiscent of Psycho. Somewhere, Hitchcock is smiling. And to think, this is just the first of the Thea Browne Mysteries.”<br />—J.M. LeDuc, author of the Sinclair O’Malley series<br /><br />“A gripping drama unfolds as Barbara Petty explores the tensions between a woman with Alzheimer’s accused of an unspeakable crime, and her daughter, an investigative reporter determined to clear her mother’s name. Well worth the read.”<br />—Sheila Lowe, author of the Forensic Handwriting Mystery series<br /><br />In a small Midwestern town, on a cold, blustery March day, a man plunges to his death off a high, rocky cliff, setting in motion a string of events that lead to murders and rips open the long-hidden secrets of the town’s most prominent family…<br />The man is George Prentice, and the woman the police suspect of murdering him is his wife, Daphne. But Daphne has Alzheimer’s and, as she is likely to be incompetent to stand trial, has not been arrested.<br />Daphne’s daughter, Thea Browne, is a trained investigative reporter, who is furious that the police haven’t bothered to look any further for a culprit other than her mother. She suspects her stepfather made enemies when meddling in local politics and, according to one of his cronies, George wrote a memoir threatening to “blow the lid off this town.”<br />As Thea follows her own investigation, she discovers a widening circle of suspects, some much closer to home than she expected. Even her best friend from childhood, Annie Biggs, seems to be keeping a deep dark secret that she refuses to share with Thea.<br />More murders push Thea to the point where protecting her mother forces her to put her own life on the line to track down a diabolical killer.<br /><br />“Thea Browne returns to her small hometown to discover nothing is at it seems. Struggling with the death of her beloved stepfather and her mother’s Alzheimer’s, she becomes caught in a web of intrigue as events from the past lead to danger in the present. A must read.”<br />—Mike Befeler, author of “Mystery of the Dinner Playhouse” and the Paul Jacobson Geezer-lit Mystery series<br /><br />“Petty builds a strong character and supporting actors in this compelling story.” <br />—Peg Brantley, award finalist for “The Sacrifice”
Clean Keto Lifestyle: The Complete Guide to Transforming Your Lif...
by Karissa Long

Language

English

Pages

Publication Date

December 04, 2018

Product Description
Customer Reviews
<p><strong><em>Clean Keto Lifestyle</em> is the definitive lifestyle companion to the ketogenic diet with exercise programs, guides to intermittent fasting, meal plans, and more.</strong></p><p>Keto is more than a diet—it’s a lifestyle. <em>Clean Keto Lifestyle</em> is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet.</p><p>With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Complete with insider advice on how to keep up with keto when you’re out and about—plus 75 delicious recipes to make when you stay home—<em>Clean Keto Lifestyle</em> is the key to all things keto.</p><p><em>Clean Keto Lifestyle</em> includes:</p><ul><li><strong>5 1-week meal plans</strong> with shopping lists, make-ahead advice, and meal prep tips to kick-start your life on the ketogenic diet.</li><li><strong>Lifestyle routines</strong> that include illustrated exercise programs, a fool-proof guide to intermittent fasting, plus specific advice about eating keto at work lunches, dinner parties, and other social settings.</li><li><strong>75 recipes</strong> for healthy, wholesome meals like Asian-Style Salmon, Bacon-Wrapped Chicken, Chocolate Fudge, and more! </li></ul><p>Whether you’re a keto newbie or have some experience with the ketogenic diet, <em>Clean Keto Lifestyle</em> is your total lifestyle guide to eat, thrive, and feel amazing on the ketogenic diet.</p>
Medical Medium Thyroid Healing
by Anthony William

Language

English

Pages

309

Publication Date

November 07, 2017

Product Description
Customer Reviews
The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people &#8212;women especially &#8212;are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.<br /><br />As the thyroid has gotten more and more attention, though, these symptoms haven&rsquo;t gone away &#8212;people aren&rsquo;t healing. Labeling someone with &ldquo;Hashimoto&rsquo;s,&rdquo; &ldquo;hypothyroidism,&rdquo; or the like doesn&rsquo;t explain the myriad health issues that person may experience. That&rsquo;s because there&rsquo;s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person&rsquo;s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It&rsquo;s something much more pervasive in the body, something invasive, that&rsquo;s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.<br /><br />In <i>Medical Medium Thyroid Healing</i>, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what&rsquo;s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality. It&rsquo;s an approach unlike any other, and as his millions of fans and followers will tell you, it&rsquo;s the approach that gets results.
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with...
by , Angie Alt

Language

English

Pages

304

Publication Date

November 01, 2016

Product Description
Customer Reviews
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.<br /><br /><i>The Autoimmune Wellness Handbook</i>, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.<br /><br />Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. <i>The Autoimmune Wellness Handbook</i> goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker

Language

English

Pages

369

Publication Date

October 03, 2017

Product Description
Customer Reviews
<b>A <i>New York Times </i>bestseller and international sensation, this “stimulating and important book” (<i>Financial Times</i>) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber. As the <i>Guardian</i> said, Walker explains “how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier, and ward off cancer.”</b><BR><BR>With two appearances on <i>CBS This Morning </i>and <i>Fresh Air</i>'s most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.<BR> <BR> Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.<BR> <BR> In this “compelling and utterly convincing” (<i>The Sunday Times</i>) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.<BR> <BR> Clear-eyed, fascinating, and accessible, <i>Why We Sleep</i> is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (<i>The</i> <i>New York Times Book Review</i>).
The End of Alzheimer's: The First Program to Prevent and Reverse ...
by Dale Bredesen

Language

English

Pages

316

Publication Date

August 22, 2017

Product Description
Customer Reviews
<b>The instant <i>New York Times</i> and <i>Wall Street Journal</i> bestseller<br /><br />A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.</b><br />  <br /> Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.  <br />  <br /> In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, <i>The End of Alzheimer’s</i> outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. <br />  <br /> The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, <i>The End of Alzheimer’s</i> brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

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