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You Can Heal Your Life
by Louise L. Hay

Language

English

Pages

252

Publication Date

January 01, 1984

Product Description
Customer Reviews
<p>Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.</p><p>An excerpt from <i>You Can Heal Your Life:</i><br />Life Is Really Very Simple. What We Give Out, We Get Back</p><p>What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.</p>
A Year to Live: How to Live This Year as If It Were Your Last
by Stephen Levine

Language

English

Pages

175

Publication Date

October 05, 2009

Product Description
Customer Reviews
In his new book, Stephen Levine, author of the perennial best-seller <i>Who Dies?,</i> teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come <br />too soon.<br /><br /><br /><i>From the Trade Paperback edition.</i>
Wherever You Go, There You Are: Mindfulness Meditation In Everyda...
by Jon Kabat-Zinn

Language

English

Pages

278

Publication Date

February 06, 2010

Product Description
Customer Reviews
<strong>The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.</strong><br /><br />When <em>Wherever You Go, There You Are</em> was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
Option B: Facing Adversity, Building Resilience, and Finding Joy
by , Adam Grant

Language

English

Pages

242

Publication Date

April 24, 2017

Product Description
Customer Reviews
<b>#1 <i>New York Times </i>Best Seller<br />Named a Best Book of 2017 by Barnes & Noble and Amazon <br /><br />From Facebook’s COO and Wharton’s top-rated professor, the #1 <i>New York Times</i> best-selling authors of <i>Lean In </i>and <i>Originals:</i> a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.</b><br />  <br /> After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. <br /> <i> Option B </i>combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But <i>Option B </i>goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.<br /> Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. <i>Option B </i>illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.<br /> We all live some form of Option B. This book will help us all make the most of it.
Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greates...
by Mitch Albom

Language

English

Pages

218

Publication Date

June 29, 2007

Product Description
Customer Reviews
<b>A special 20th anniversary edition of the beloved international bestseller that changed millions of lives<br /><br /></b>Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.<br /><br />For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.<br /><br />Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger?<br /><br />Mitch Albom had that second chance. He reconnected with Morrie in the last months of the older man's life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final "class:" lessons in how to live.<br /><br /><i>Tuesdays with Morrie</i> is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture T...
by Megan Devine

Language

English

Pages

257

Publication Date

October 01, 2017

Product Description
Customer Reviews
<DIV><B>Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss</B><BR />  <BR /> When a painful loss or life-shattering event upends your world, here is the first thing to know: <I>there is nothing wrong with grief.</I> “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”<BR />  <BR /> So, why does our culture treat grief like a disease to be cured as quickly as possible?<BR />  <BR /> In <I>It’s OK That You’re Not OK, </I>Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:<BR />  <BR /> • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief<BR /> • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve<BR /> • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain<BR /> • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process<BR />  <BR /> Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.<BR />  <BR /><I>It’s OK That You’re Not OK</I> is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.</DIV>
Comfort for Grieving Hearts: Hope and Encouragement for Times of ...
by Gary Roe

Language

English

Pages

190

Publication Date

April 26, 2018

Product Description
Customer Reviews
Loss is painful. Separation hurts. We need comfort. <br /><br />Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. The pain can be immense.<br /><br />We look for comfort. We long for it. Grieving hearts need it to survive.<br /><br />Award-winning author, hospice chaplain, and grief counselor Gary Roe has become a trusted voice to many hurting, grieving hearts. Written with heartfelt compassion, this easy-to-read, warm, and practical book reads like a caring conversation with a friend and is destined to become a classic for those looking for hope and encouragement in times of loss. <br /><br />Whether you’ve lost a spouse, child, parent, sibling, relative, or friend, Gary’s desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for Grieving Hearts is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. <br /><br />Please don’t grieve alone. Be kind to yourself. Take your heart seriously. Read on. Comfort awaits you in these pages of this book.<br />
All Things New: Heaven, Earth, and the Restoration of Everything ...
by John Eldredge

Language

English

Pages

240

Publication Date

September 26, 2017

Product Description
Customer Reviews
<p><strong><em>New York Times</em></strong><strong> bestselling author John Eldredge offers readers a breathtaking look into God’s promise for a new heaven and a new earth.</strong></p><p>This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home--the New Earth is. As Jesus says in the gospel of Matthew, the next chapter of our story begins with "the renewal of all things," by which he means the earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter and all that we hold dear. Everything shall be renewed "when the world is made new."</p><p>More than anything else, how you envision your future shapes your current experience. If you knew that God was going to restore your life and everything you love any day; if you believed a great and glorious goodness was coming to you--not in a vague heaven but right here on this earth--you would have a hope to see you through anything, an anchor for your soul, "an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God" (Hebrews 6:19).</p><p>Most Christians (most people for that matter) fail to look forward to their future because their view of heaven is vague, religious, and frankly boring. Hope begins when we understand that for the believer <em>nothing is lost</em>. Heaven is not a life in the clouds; it is not endless harp-strumming or worship-singing. Rather, the life we long for, the paradise Adam and Eve knew, is precisely the life that is coming to us. And that life is coming soon.</p>
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
by Cheryl Strayed

Language

English

Pages

370

Publication Date

July 10, 2012

Product Description
Customer Reviews
<b>This bestselling book from the author of <i>Wild </i>collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor, insight, compassion—and absolute honesty—this book<i> </i>is a balm for everything life throws our way.</b><br /><br />Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at <i>The Rumpus, </i>now revealed as Cheryl Strayed, author of the bestselling memoir <i>Wild</i>—is the person thousands turn to for advice.
The Year of Magical Thinking (Vintage International)
by Joan Didion

Language

English

Pages

242

Publication Date

February 13, 2007

Product Description
Customer Reviews
From one of America’s iconic writers, a stunning book of electric honesty and passion. Joan Didion explores an intensely personal yet universal experience: a portrait of a marriage–and a life, in good times and bad–that will speak to anyone who has ever loved a husband or wife or child.<br /><br />Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill with what seemed at first flu, then pneumonia, then complete septic shock. She was put into an induced coma and placed on life support. Days later–the night before New Year’s Eve–the Dunnes were just sitting down to dinner after visiting the hospital when John Gregory Dunne suffered a massive and fatal coronary. In a second, this close, symbiotic partnership of forty years was over. Four weeks later, their daughter pulled through. Two months after that, arriving at LAX, she collapsed and underwent six hours of brain surgery at UCLA Medical Center to relieve a massive hematoma.<br /><br />This powerful book is Didion’ s attempt to make sense of the “weeks and then months that cut loose any fixed idea I ever had about death, about illness . . . about marriage and children and memory . . . about the shallowness of sanity, about life itself<i>.</i>”

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Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

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