Categories

 > Health, Fitness & Dieting > Beauty, Grooming, & Style

10,586 results were found

Sort by:

The Beauty of Dirty Skin: The Surprising Science of Looking and F...
by Whitney Bowe

Language

English

Pages

288

Publication Date

April 17, 2018

Product Description
Customer Reviews
<b>Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.</b><br /><br />Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.<br /><br /><i>In The Beauty of Dirty Skin</i>, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. <br /><br />With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, <i>The Beauty of Dirty Skin</i> is your roadmap to great skin from the inside out and the outside in.<br /><br />
Tropical Attire Encouraged (and Other Phrases That Scare Me)
by Alison Rosen

Language

English

Pages

Publication Date

April 10, 2018

Product Description
Customer Reviews
*PRINT BOOK AVAILABLE ON APRIL 10, 2018!*<br /><br />Alison Rosen, host of the immensely popular podcast "Alison Rosen Is Your New Best Friend," is ready to conquer the world of books in this collection of hilarious and unpredictable columns.<br /><br />Alison wants to be living a fabulous life filled with myriad social engagements. She just also wants to not shower, put on a bra or leave the house. Plus, she dislikes dancing, the Fourth of July and costume parties that involve skimpy attire. Basically, if it’s fun, count her out, which is too bad, since she so desperately wants you to think she’s fun.<br /><br />"Tropical Attire Encouraged” came to be on her birthday a few years ago, when her husband, Daniel Quantz, presented her with a hand-bound book of her columns from the first year she was syndicated. He worked late at his office to keep it a surprise. At the top of each one, he included a hand-drawn illustration. Daniel told her he made it because he wanted her to know he believed in her and felt she should be published in book form. Also because one year she gave him an over-the-cabinet-door organizer, and he wanted her to really know—like, on a visceral level—just how crappy her gift was in comparison. (He didn’t say this, but it was implied.)<br />
The Clear Skin Diet: The Six-Week Program for Beautiful Skin: For...
by , Randa Nelson

Language

English

Pages

255

Publication Date

April 10, 2018

Product Description
Customer Reviews
<b>"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of <i>The China Study</i></b><br /><br /><b>From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.</b><br /><br /> Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.<br /><br />Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, <i>The Clear Skin Diet </i>will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, <i>The Clear Skin Diet </i>is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.
The Pretty Dish: More than 150 Everyday Recipes and 50 Beauty DIY...
by Jessica Merchant

Language

English

Pages

336

Publication Date

March 20, 2018

Product Description
Customer Reviews
<p><b>150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant.</b></p><p>Jessica Merchant is like your most reliable girlfriend--that is, if your girlfriend was a passionate cook and serious beauty junkie. With her second book, she brings her signature playfulness to the page. It's filled with 150 brand-new recipes, along with themed menus, party ideas, killer playlists, and inventive beauty projects.</p><p>She's the extra hand guiding you in the kitchen giving you the most inventive pizza toppings (crispy kale and summer corn), showing you how to make hibiscus blueberry mint juleps, and telling you the coolest way to make a avocado face mask while you plan your weekly menu on Saturday morning. All her recipes are deliciously indulgent (think: poke tacos, toasted quinoa chocolate bark, pistachio iced latte) and all take 60 minutes or less to make.</p>
High Vibrational Beauty: Recipes and Rituals for Radical Self Car...
by , Cindy DiPrima Morisse

Language

English

Pages

304

Publication Date

April 03, 2018

Product Description
Customer Reviews
<p><b>Beauty is Wellness. Wellness is Beauty.</b></p><p>Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet.</p><p>You've already purified your meals, workouts, and bodies by returning to clean naturals. Now it's time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, <i>High Vibrational Beauty</i> addresses beauty from the inside out and vibrancy from the outside in.</p><p>Divided into seasons and focused on self-care and rejuvenation, <i>High Vibrational Beauty</i> combines mantras, meditations, natural skin-care regimens, and over 100 plant-based recipes to help everyone achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.</p>
Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beau...
by Shiva Rose

Language

English

Pages

224

Publication Date

April 03, 2018

Product Description
Customer Reviews
<DIV>A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.<BR /><BR /><I>Whole Beauty</I> is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, <I>Whole Beauty</I> is a complete guide to revitalizing your life.</DIV>
The Skincare Bible: Your No-Nonsense Guide to Great Skin
by Anjali Mahto

Language

English

Pages

283

Publication Date

April 05, 2018

Product Description
Customer Reviews
<p><b>'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin'</b> Chloe Brotheridge, author of <i>The Anxiety Solution</i></p><p>We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. </p><p>Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. </p><p>Tackling common complaints such as acne and dryness, rosacea and aging, <i>The Skincare Bible</i> is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is <i>your</i> expert guide to great skin - pure and simple.</p>
Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic D...
by Jamie Ken Moore

Language

English

Pages

111

Publication Date

January 13, 2017

Product Description
Customer Reviews
<h3><strong>Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?</strong></h3><br /><p>If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!</p><br /><h4><strong>What Does The Ketogenic Diet Give You</strong></h4><br /><ul><br /><li>A healthy way to burn fat, and keep it off for real</li><br /><li>Experience weight loss within weeks that stays lost</li><br /><li>Freedom from Hunger and better appetite control</li><br /><li>Increased energy to go about your daily routines</li><br /><li>Improved cholesterol readings</li><br /><li>Reduction in blood sugar and blood pressure</li><br /><li>Eat savoury foods that you crave while losing weight! And Much More!</li><br /></ul><br /><br /><h4><strong>Wanting To Start The Ketogenic Diet But Not Sure How?</strong></h4><br /><p>This guide serves to do just that, giving you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.</p><br /><h4><strong>In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself</strong></h4><br /><ul><br /><li>An easy system that shows step by step on how to go ketogenic</li><br /><li>Ketogenic friendly grocery shopping list</li><br /><li>Meal recipes that breakdown calories, carbs, proteins and fat content!</li><br /><li>A quickstart Meal Plan for you to get chugging along</li><br /><li>The detailed know-how on why you want to go Ketogenic</li><br /><li>Knowledge on what to expect along the ketogenic journey</li><br /><li>Weight loss principles and the impact of the ketogenic diet</li><br /><li>A special list of foods that demands your attention for ketogenic success!</li><br /><li>And Much, Much More inside!</li><br /></ul><br /><p>If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet!</p><br /><h4><strong>To Sum It All Up</strong></h4><br /><p>The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play.</p><br /><p>Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health!</p><br /><h3><strong>Pick Up Your Copy Now!</strong></h3><br /><h3><strong> Click On The BUY NOW Button At The Top Of The Page!</strong></h3>
Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Sh...
by , Michele Bender

Language

English

Pages

209

Publication Date

February 06, 2018

Product Description
Customer Reviews
<DIV>Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who’s ready to say goodbye to the dye and let her natural color shine.<BR /><BR /> Written by the author of the bestselling <I>Curly Girl</I>, <I>Silver Hair</I> covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey—with tips on the best ways to have a smooth color transition; keeping your silver gorgeous with the right hair care and DIY recipes; and finally how to complement your chic new look with flattering fashion, makeup, and accessories.<BR /><BR /> Going silver is not just about style, or saving time and money at the salon or on your own.  It satisfies that deeper desire for authenticity and the freedom to be oneself.<BR /><BR />  </DIV>
The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from t...
by David Wolfe

Language

English

Pages

345

Publication Date

April 03, 2018

Product Description
Customer Reviews
<p>The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.</p><p>Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In <em>The Beauty Diet,</em> he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.</p><p>Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, <em>The Beauty Diet</em> is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly.</p><p>Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, <em>The Beauty Diet</em> is the ultimate resource for the healthiest route to radiant beauty.</p>

Blog - Latest Entries

Roxane Gay Difficult Women Review
For avid readers, the advent of the Kindle was a godsend. It allowed them to expand their personal libraries as much as they wanted without worrying about taking up too much space. Along with increasing the potential for library depth, the kindle has also allowed for a more diverse reading taste. You can now take risks on books that you previously wouldnt have due to the Kindle eliminating sp...

David Foster Wallace Brief Interviews with Hideous Men & Girl with Curious Hair Reviews
The technology of the Kindle allows you to carry a library with you wherever you go. And, like a library, your Kindle collection should be vast and diverse. Aside from the New York Times Bestseller list, it can be hard to know which books are worth your time to download. Luckily, the literary cannon spans for generations. Of the most recent generation of literary greats, David Foster Wallac...

Junot Diaz The Brief Wondrous Life of Oscar Wao Review
Kindle technology allows you to build an impressive collection of stories without filling shelves upon shelves with books. This convenience makes it possible to experiment with your reading choices without making the commitment to order a book, wait for its arrival, and sticking it on your shelf. Ive found that the Kindle has made me a much more adventurous reader. With this new-found adve...

Ernest Hemingway The Old Man and the Sea Review
As you start to increase your kindle collection, it is wise to download a variety of things to read. And sure, the latest serial novel is a great addition to the collection, but sometimes you need a literary classic. Luckily, there is a plethora of classics to choose from. When it comes to literary classics, there are few authors with a better reputation than Ernest Hemingway. Hemingway, so...

Stephen Kings On Writing: A Memoir of the Craft
For fans of the suspense and horror genres, Stephen King is a household name. Chances are, if you read the genres at all, your kindles are filled with a novel or two of his. But Kings prolific career has not stayed within the genre. In fact, one of Kings greatest efforts came in the form of a nonfiction memoir. Kings On Writing blends personal memoir and advice on writing craft that resu...

More >>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com