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10 Receitas vegetarianas (Portuguese Edition)
by Ana Luiza Tudisco

Language

Portuguese

Pages

Publication Date

March 24, 2017

Product Description
Customer Reviews
Está meio desconfiado com a carne brasileira depois da operação “Carne Fraca?”<br />Está olhando torto para aquele frango bombado no pratinho amarelo do supermercado?<br />Se você é daquelas pessoas que deseja “dar um tempo” na carne, aproveite este guia culinário com deliciosas receitas vegetarianas.<br />
THE VEGAN INSTANT POT COOKBOOK: PLANT BASED RECIPES, FAST, EASY,...
by Ray Harper

Language

English

Pages

Publication Date

March 23, 2017

Product Description
Customer Reviews
<h3><strong>Book Title: Vegan Instant Pot Cookbook</strong></h3><ul><li>Are you concerned about your health?</li><li>Do you believe that eating non-vegetarian food or animal products is not only unhealthy but also cruel to the animals?</li><li>Are you in search of delicious vegan food recipes full of nutritious elements and easy to make?</li></ul><p>If the answers to the above questions are yes, then this is the perfect book for you with its wide range of vegan recipes for preparing food which is healthy, nutritious, and delicious.</p><h3><strong>100 Super Delicious and Quick Vegan Recipes to Save Your Health and Time</strong></h3><p><em>Vegan Instant Pot Cookbook</em> is a comprehensive guide that has been prepared after years of research. Each recipe is a product of intense hard work and efficient combinations of the right ingredients.</p><p>The book focuses not only vegan food recipes but the entire process that consists of finding the right ingredients, how to use the instant pot, and a complete vegan diet plan.</p><ul><li><u>Time-saving</u> and <u>healthy recipes</u></li><li>Entire process of preparing vegan food explained in easy to follow steps</li><li><u>Easy to find ingredients</u></li><li>An instruction manual explaining the functionality of the instant pot</li><li>Guidelines for the maintenance of the instant pot</li></ul><p>The book contains a detailed <u>nutrition table</u> that helps you find the right vegan diet plan. It ensures that while you opt for vegan food moving away from animal products, you don’t lose out on your nutrition. There’s also a calorie table which will ensure that you would consume the right amount of calories, thereby avoiding undereating or overeating.</p><p><em>Vegan Instant Pot Cookbook</em> is the perfect book for every health conscious animal lover. It is the surest way to find the right balance in your diet as you pursue your inner voice for treating animals ethically.</p><p>There’s also a <u>Free Gift</u> with this book!</p><p> It’s a monthly diet plan so that you would always get the right guidance on your vegan diet.</p><h3><strong>About the author</strong></h3><p>Ray Harper has worked dedicatedly to bring to you the healthiest and easiest vegan food recipes. Ray has poured in all his knowledge into this book which has turned out to be a unique vegan food guide book. Through his research, dedication, zeal, and love for animals, Ray Harper has spent countless hours working on this book which proves the point that you don’t necessarily have to eat animal products for the right nutrition or taste. A well-balanced vegan diet plan is just as efficient.</p>
Vegetarian World Food China: 10 Recipes
by Bram Jaklef

Language

English

Pages

Publication Date

March 24, 2017

Product Description
Customer Reviews
This book is part of my series Vegetarian World Food<br />In this series i give you the most delicious vegetarian dishes from all over the world!<br /><br /><br /><br /><br />CHINA<br />China was a major center of Buddhism and the founding state of Taoism, two nature-oriented philosophies that promote vegetarianism and low-impact living.<br /><br />However, the situation in modern China is quite different.<br /><br />In recent history many Chinese people were too poor to afford meat, and today they have grown up and/or had children of their own.<br /><br />Back with a vengeance, they are almost literally munching on any little critter they can get their hands on.<br /><br />This explains the lack of overt vegetarianism and the quizzical looks you may garner when you finally get your message across.<br />
The Essential High Fiber Cookbook: 40 High Fiber Foods to Make Yo...
by Gordon Rock

Language

English

Pages

Publication Date

March 24, 2017

Product Description
Customer Reviews
High fiber diets do not need to be bland and tasteless, they can be rich in flavor. The comprehensive recipes included in this book will help you make better choices when planning your next meal. <br /><br />Each recipe includes fiber-rich ingredients that will not only aid in digestion, but also provide other health benefits that will be quick to notice.<br /><br /><br /><b>==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==</b><br /><br /><br />
Food For The Soul From Ama's Kitchen: 46 Easy Soulful Vegan And R...
by Ama Opare

Language

English

Pages

Publication Date

March 24, 2017

Product Description
Customer Reviews
Eating raw or living foods or vegan or plant-based doesn't mean you have to give up on flavorful, satisfying, easy to make food. It may mean that you need to learn some new recipes and new techniques for making food that tastes good and is good for you. Whether you are new to the lifestyle or have been vegan for years you find recipes in this book that taste so amazing you'll feel good about what you are eating. You'll say, "Oh this is good! I can eat this! and I can do this!”<br />These recipes are simple and fast so you won't have to resort to grabbing something unhealthy at the end of your frazzled day. Most take 30 minutes or less and clean up even faster (no sticky, greasy pots and pans.) The more complicated recipes take longer to make but set you up with the makings of fast meals for several days to come.<br />How about guilt free desserts that satisfy so you don't feel deprived and depressed about what you can't eat? Enjoy rich and naturally sweetened desserts without refined sugars, wheat or gluten.<br />No matter if you are serving an all vegan meal or are looking for something to add to a meat/animal product based meal you’ll be able to satisfy your needs and please your meat-eating loved ones too.<br />The recipes you’ll learn will help you learn the basics of raw/living/plant-based meal preparation. Making your own meals and feeling confident in the kitchen is a key part of successfully making this lifestyle a permanent way of life.<br />Making the transition to vegan or raw is hard. I know I’ve been there and I have heard many stories from our patients and students of failed past attempts to change their diet.<br />When I started working with Dr. Opare helping patients transition to eating whole foods plant-based foods I knew I had to create just the right recipes. <br />These recipes have been used by many of our patients and students who are making significant improvements in their health and establishing a healthy lifestyle. Most of the recipes are fully raw. A few are partially raw and a few are cooked vegan. (Not all recipes included in this book are suitable for aggressive healing of serious health conditions.)
Meal Prep: 50 Delicious And Simple Meal Prep Recipes - A Quick Gu...
by Darlene Chambers

Language

English

Pages

Publication Date

March 20, 2017

Product Description
Customer Reviews
<p><strong>Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?</strong><br /></p><p>Then Meal Prep is for you.<br /></p><p>Most diet books are fine, really. Just one problem. They don't usually address the major concern of a person with a busy lifestyle.<br /></p><p>Time.</p><p>Most diet books even require a bit of a learning curve. It's enough to make you just want to tear your hair off.<br /></p><p>Preparing healthy meals does not have to be a chore or a bore. Darlene Chambers shows you how to prepare tasty meals while losing unwanted fat and saving precious time. Here's a snippet of what you'll discover:<br /></p><ul><li>50 easy peasy, delicious and time saving recipes<br /></li><li>5 hot tips to make cooking a breeze. If you dislike cooking, but want to eat healthy, you'll love this! <br /></li><li>Meal Prep ideas for weight loss recommended by experts and specialists<br /></li><li>How your attitude and mental state can influence eating habits and weight loss<br /></li><li>Items you'll need for Meal Prep (Fortunately, they're just a few)<br /></li><li>How to avoid temptation and crush bad eating habits... and more!<br /></li></ul><p>You can now burn away unsightly belly fat, give your energy levels and metabolism a massive boost and take control of your health and your life, armed with a complete grocery list of fresh produce, proteins, whole grains, and even prepared meals. The fat-blasting recipes for long-term weight loss and optimal health is just a few clicks away. Stop playing chicken with your health and join the Meal Prep Team today!<br /></p>
Marcella's Garden Cookbook: Recipes from the World of the Federal...
by , TS Paul

Language

English

Pages

Publication Date

March 23, 2017

Product Description
Customer Reviews
If you owned the World’s largest sentient Garden and pathway to other Universes what would you eat?<br /><br />Marcella Blackmore, the matriarch of the family, was many things; Witch, mother, and community leader. But cook was her favorite role. Digging in, feeling the soil, and cooking from the heart was the only way she knew to treat the bounty of the land. Marcella is a true Vegetarian, and that is how she cooks. <br /><br />Take a peek inside her cookbook at her most favorite recipes and what she feeds her friends and family. Even the Cat. You will enjoy Vegan, Vegetarian, and Gluten- free recipes. Agatha may be the Federal Witch, but Marcella is the true Garden Witch.<br /><br />Join Marcella, Agatha, and even Fergus inside for fun and adventurous Vegetarian exploration. <br /><br />Enjoy the stories of the Garden while you eat the wonderful recipes that Marcella has provided for you!<br />
Delicious 31 Salad Recipes: Organic Fresh Ingredients for Healthy...
by Eva Atkins

Language

English

Pages

Publication Date

March 23, 2017

Product Description
Customer Reviews
Easy & Healthy Recipes For The Everyday Home.<br />Eat better and healthier with Salad cookbook organized by month, and featuring one recipe for each day. Very helpful for beginner salad maker. This cookbook will teach you how to use the food in the best possible way. It is an invitation to everyone who wants to do better to elevate their kitchen game. Simple and delicious 3 steps choices with beautiful full-color photography. Every recipe has his own calories table. If you want to control your weight and eaten calories this is what will help you and make your life easier. Great combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings will inspire you to create delicious salads you’ve yet to eat. <br /><br />What you will find inside:<br />Simple 3 steps salad recipes for whole month.<br />Best brunch or dinner choises for your beloved ones.<br />Calories table under each salad recipe.<br />Exclusive full color design pages with prepared salads photos.<br />Recipes collected from around the world.<br /><br /><br />
Flexitarian Diet: The Flexible Vegetarian Diet For Good Health, W...
by Terri Peters

Language

English

Pages

Publication Date

March 23, 2017

Product Description
Customer Reviews
<h1>The Flexible Vegetarian Diet for Good Health, Weight Loss, Longevity, and Disease Prevention</h1><br /><br /><b>Are You Ready To Discover EVERYTHING You Need To Know About The Flexitarian Diet? If So You've Come To The Right Place!</b><br /><br /><h2>Here's A Preview Of What You're About To Learn...</h2><br /><ul><br /><li>An Introduction to Flexitarianism</li><br /><li><b>When You Should Choose Flexitarianism</b></li><br /><li>The Beginning of Flexitarianism</li><br /><li><b>The Big, Big Benefits of Being a Flexitarian</b></li><br /><li>Embracing Flexitarianism (Must Read!)</li><br /><li><b>Are you Ready for the Next Phase? Full Blast Flexitarianism</b></li><br /><li>Noteworthy Reminders On Your Flexitarian Quest</li><br /><li><b>The McCartneys and the Famous Flexitarians</b></li><br /><li>Flexitarian Recipes You'll Love!</li><br /><li><b>And Much, Much More!</b></li><br /></ul><br /><h2>Scroll Up And Order Your Copy Now!</h2>
Paleo Diet: 15 Minutes Paleo Recipes For A Healthier Life (Paleo ...
by Sarah Meyers

Language

English

Pages

Publication Date

March 20, 2017

Product Description
Customer Reviews
<h1><u><strong>Are you tired of eating BAD FOOD because you don't have TIME to cook HEALTHY?</strong></u></h1><p><br /></p><h3>Did you know that 80% of Americans fail to eat the recommended amounts of vegetables and fruits?</h3><p><br /></p><p>According to a recent research<strong></strong> almost <strong>a third</strong> of all Americans say they <strong>"don't have enough time" to cook healthy</strong><br />Our eating habits are changing and we tend to eat unhealthy fatty foods.<br /></p><h3><br /></h3><h2><em>"What if you could eat healthy food without wasting hours of your time in the kitchen?"</em><br /></h2><h2><br /></h2><p>This cookbook contains easy and quick paleo recipes that can be prepared in 15 minutes or less.<br /></p><p><br />With this recipes you’ll eat healthy without sacrificing hours of your time you in the kitchen.<br />There are salads, meat-based recipes, oven baked dishes, desserts and much, much more.</p><br /><h2>You’ll only have to invest 15-20 minutes to craft fresh, healthy, delicious meals following the paleo diet guidelines.</h2> <br /><br /><br /><h3>Some recipes you'll find in the book:</h3><ul><li><strong>Grapefruit And Watermelon Salad - </strong>preparation time: 15 minutes<br /></li><li><strong>Oven-Baked Vegetable Omelettes - </strong> preparation time: 10 minutes</li><li><strong>Chicken Salad With Almond Dressing - </strong>preparation time: 15 minutes</li><li><strong>Mushrooms With Pesto - </strong> preparation time: 10 minutes<br /></li></ul><p>For a limited time, download this paleo cookbook for $0.99 (regularly $3.99)<br /></p><h1><strong>Start living healthier! Scroll up to the top and click BUY NOW!</strong><br /></h1><p><br /></p><h2>What others are saying:</h2><ul><li><em>Quick and easy paleo recipes to eat healthier and lose weight - The Food Post</em></li><li><em>No more excuses for eating junk food - 101Paleo</em></li></ul><h4><u></u><br /></h4><h4><u>You really CAN eat healtier without sacrificing your time</u><br /></h4><h1>Scroll to the top and select BUY NOW!<br /></h1><hr /><h6>Tags: paleo diet, paleo recipes, paleo food, quick recipes, healthy food, paleo cookbook</h6>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.