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Dinner for Everyone: 100 Iconic Dishes Made 3 Ways--Easy, Vegan, ...
by Mark Bittman

Language

English

Pages

424

Publication Date

February 12, 2019

Product Description
Customer Reviews
<b><b>The first major new work from the man who taught America <i>How to Cook Everything</i> is truly the one book a cook needs for a perfect dinner--easy, fancy, or meatless, as the occasion requires.</b></b><br /><br /><b>NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY <i>LIBRARY JOURNAL</i></b><br /><br />Mark Bittman is revered for his simple, straightforward, and flexible approach to everyday cooking. In <i>Dinner for Everyone</i>, he shares 100 essential main dishes, each with easy, vegan, and all-out recipes as the mood or occasion requires. These 300 all-new recipes, accompanied by more than 100 full-color photographs, form a diverse collection that includes quick meals for busy weeknights (hearty soups, tacos, and one-pot pastas), creative plant-based fare that will please both vegans and non-vegans alike (lemon polenta with mushroom ragu, pomegranate-glazed eggplant, or cauliflower tinga tacos), and impressive dishes perfect for entertaining (handmade noodles and even your Thanksgiving centerpiece). Whatever the experience level, craving, or time constraint, home cooks will find exactly what they need to prepare all their favorites with confidence and enthusiasm. Rooted in Mark's philosophy of using efficient cooking techniques, fresh ingredients, and basic equipment--and written in his signature to-the-point style--<i>Dinner for Everyone</i> is a one-stop, indispensable reference for life's ultimate question: What's for dinner?
Cool Beans: The Ultimate Guide to Cooking with the World's Most V...
by Joe Yonan

Language

English

Pages

240

Publication Date

February 04, 2020

Product Description
Customer Reviews
<b>A fresh, modern look at the diverse world of beans, chickpeas, lentils, pulses, and more--featuring 125 recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer</b><br /><br />Beans are emerging from their hippie roots to be embraced for what they truly are: a delicious, versatile, and environmentally friendly form of protein. With heirloom varieties now widely available across the United States, this nutritious and hearty staple is poised to take over your diet. <br /><br />Enter Joe Yonan, food editor of <i>The Washington Post</i>, who provides a master base recipe for cooking any sort of bean in any sort of appliance--Instant Pot®, slow cooker, or stovetop--as well as 125 recipes for using them in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, South America, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can save you from boring dinners, lunches, breakfasts--and even desserts!
Energy Balls: Improve Your Physical Performance, Mental Focus, Sl...
by Christal Sczebel

Language

English

Pages

128

Publication Date

February 28, 2017

Product Description
Customer Reviews
This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!
Forks Over Knives-The Cookbook: Over 300 Recipes for Plant-Based ...
by Del Sroufe

Language

English

Pages

368

Publication Date

August 14, 2012

Product Description
Customer Reviews
<b><i>New York Times</i> Bestseller<br /><br /> A whole-foods, plant-based diet that has never been easier <i>or </i>tastier</b><b>—learn to cook the <i>Forks Over Knives </i>way with more than 300 recipes for every day!</b><br /><br /><i>Forks Over Knives</i>—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.<br /><br /> Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you <i>can’t </i>eat, but what you <i>can</i>. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:<br />   <ul><li><b>Breakfast: </b>Very Berry Smoothie, Breakfast Quinoa with Apple Compote</li><li><b>Salads, Soups and Stews: </b>Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew</li><li><b>Pasta and Noodle Dishes: </b>Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables</li><li><b>Stir-Fried, Grilled and Hashed Vegetables: </b>Grilled Eggplant “Steaks”</li><li><b>Baked and Stuffed Vegetables: </b>Millet-Stuffed Chard Rolls</li><li><b>The Amazing Bean: </b>White Beans and Escarole with Parsnips</li><li><b>Great Grains: </b>Polenta Pizza with Tomatoes and Basil</li><li><b>Desserts: </b>Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!</li></ul><br /> Simple, affordable, and delicious, the recipes in <i>Forks Over Knives—The Cookbook </i>put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Los...
by MD, Steven R. Gundry

Language

English

Pages

288

Publication Date

April 10, 2018

Product Description
Customer Reviews
<p><strong>From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to <em>New York Times</em> bestselling <em>The Plant Paradox</em>, offering 100 easy-to-follow recipes and four-color photos.</strong>  </p><p>In the <em>New York Times</em> bestseller <em>The Plant Paradox</em>, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.</p><p>Now, in <em>The Plant Paradox Cookbook</em>, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his <em>Plant Paradox</em> program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.</p><p>With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, <em>The Plant Paradox Cookbook</em> will show readers of <em>The Plant Paradox</em>—and more—how delicious it can be to eat lectin-free. </p>
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based ...
by Nisha Vora

Language

English

Pages

318

Publication Date

June 18, 2019

Product Description
Customer Reviews
<b><b>A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog.</b></b><br /><br />With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. <i>The Vegan Instant Pot Cookbook </i>will quickly become a go-to source of inspiration in your kitchen.
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-F...
by Gabriel Miller

Language

English

Pages

Publication Date

November 26, 2019

Product Description
Customer Reviews
<p><strong>Free from animal products, full of flavor—plant based recipes for beginners</strong></p><p>Choosing a plant based diet is good for your health, your wallet, and the environment. <em>The Plant-Based Diet for Beginners</em> has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.</p><p>Whether your doctor encouraged you to eat a plant based diet or you’re exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant based diet even when you don’t want to cook, tips for stocking your kitchen, and more. When it comes to your health <em>and</em> your taste buds, now you’re cooking!</p><p>This plant based diet book includes:</p><ul><li><strong>75 whole-food recipes</strong>—Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream.</li><li><strong>Plant based benefits</strong>—Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare.</li><li><strong>Beginner’s resources</strong>—Discover plenty of helpful info for newbies—from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.</li></ul><p>Take your health and well-being into your own hands with the power of a plant based diet—this guide and cookbook will show you how.</p>
Ultimate Veg: Easy & Delicious Meals for Everyone [American Measu...
by Jamie Oliver

Language

English

Pages

312

Publication Date

January 07, 2020

Product Description
Customer Reviews
<p><b>Jamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes.</b><br /><b></b><br /><b>This edition has been adapted for the US market. It was originally published in the UK under the title <i>Veg</i>. </b></p><p>From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple.</p><p>Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes.</p><p> <b>Super-tasty, brilliantly simple, but inventive veg dishes include:</b><br /><b></b><br />· <b>AMAZING VEGGIE CHILI</b>, comforting black rice, zingy crunchy salsa and chili-rippled yogurt <br /> · <b>GREENS MAC 'N' CHEESE</b> with leek, broccoli & spinach and a toasted almond topping<br /> · <b>VEGGIE PAD THAI</b>, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle<br /> · <b>SUPER SPINACH PANCAKES</b> with avocado, tomato and cottage cheese<br /> · <b>SUMMER TAGLIATELLE</b>, basil & almond pesto, broken potatoes and delicate green veg</p><p>With chapters on <b>Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, </b>and <b>Traybakes </b>there's something tasty for every occasion.</p><p>Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate.</p><p> <b>“It's all about celebrating really good, tasty food that just happens to be meat-free.” </b><i>Jamie Oliver</i></p>
Mediterranean Instant Pot Cookbook: 550 Quick and Healthy Instant...
by Alexia Burns

Language

English

Pages

294

Publication Date

November 27, 2019

Product Description
Customer Reviews
<p><strong>Want a quick and easy way to make good-for-you recipes?</strong></p><p><em>Well, now you can easily combine the healthful eating guidelines of the Mediterranean diet with the time-saving convenience of a multi-cooker.</em></p><p>In the current moment, the <strong><em>Mediterranean diet and the Instant Pot dominate in conversations</em></strong> about food. Unlike some other wellness “trends,” these two stand the test of time. Pair them up for a match made in heaven. With an Instant Pot and the right ingredients, healthy and inventive dinners have never been easier.</p><p>The secret to <strong><em>mastering Mediterranean diet cooking is having a go-to protein, a crisper full of veggies, and an arsenal of anti-inflammatory spices. </em></strong>Once you’ve crossed off your shopping list, these Instant Pot Mediterranean diet recipes are the perfect way to get started.</p><p><br /></p><p><strong><em>The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:</em></strong></p><ul><li><em>Garlic Green Bean and Eggs</em></li><li><em>Salmon and Mango Mix</em></li><li><em>Italian Endives Mix</em></li><li><em>Turkey, Leeks and Carrots</em></li><li><em>Turkey and Asparagus Mix</em></li><li><em>Chicken with Artichokes and Beans</em></li><li><em>Pomegranate Pork and Sweet Potatoes</em></li><li><em>Lamb and Savvoy Cabbage</em></li><li><em>Avocado Stew</em></li><li><em>Almond Lime Cream and etc.</em></li></ul>
Whole Food Cooking Every Day: Transform the Way You Eat with 250 ...
by Amy Chaplin

Language

English

Pages

400

Publication Date

September 24, 2019

Product Description
Customer Reviews
<b>Named one of the Best Cookbooks </b><b>of the Year / Best Cookbooks </b><b>to Give as Gifts in 2019 by the </b><b><i>New York Times,</i><i> Washington Post,</i></b><b><i> Bon Appétit</i></b><b>, <i>Martha Stewart Living,</i> Epicurious, and more</b><br />  <br /><b>Named one of the Best Healthy Cookbooks of 2019 by Forbes</b><br /><br /><b>“Gorgeous. . . .  This is food that makes you feel invincible.” —<i>New York Times Book Review</i></b><br /><br /> Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

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