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Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
by Thug Kitchen

Language

English

Pages

240

Publication Date

October 07, 2014

Product Description
Customer Reviews
<b>#1<span> </span><i>New York Times</i><span> </span>Bestseller</b><br /><b></b><br />Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named <i>Saveur</i>'s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.<br />Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can't afford the hype.<br />Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.<br />This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
The Prevent and Reverse Heart Disease Cookbook: Over 125 Deliciou...
by , Jane Esselstyn

Language

English

Pages

269

Publication Date

September 02, 2014

Product Description
Customer Reviews
<b>The long-awaited cookbook companion to the revolutionary <i>New York Times</i> bestseller <i>Prevent and Reverse Heart Disease.</i><br /><br /><b>“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"<br />—Samuel L. Jackson</b></b><br />  <br /> Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, <i>Prevent and Reverse Heart Disease</i>. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.<br /><br /> Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
The Plantpower Way: Whole Food Plant-Based Recipes and Guidance f...
by , Julie Piatt

Language

English

Pages

336

Publication Date

April 28, 2015

Product Description
Customer Reviews
<b><b>A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt</b><br /></b> <br />Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, <i>The Plantpower Way</i> shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, <i>The Plantpower Way </i>has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.<br /><br />But beyond the plate, at its core, <i>The Plantpower Way </i>is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. <i>The Plantpower Way</i> is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.<br /><br /><br /><i>From the Hardcover edition.</i>
Vegan Richa's Everyday Kitchen: Epic Anytime Recipes with a World...
by Richa Hingle

Language

English

Pages

288

Publication Date

September 26, 2017

Product Description
Customer Reviews
<DIV>In her second book, Richa Hingle applies her culinary skills to international comfort foods. She delivers a wealth of flavor-packed "awesome sauces" and mix-and-match ideas to inspire you to create stunning meal combinations.<BR />These unique recipes have amazing depths of flavor, are easy to make, and have allergy-friendly options. Enjoy Richa's <I>wow</I> factor in sensational curries, comforting casseroles, and the next-generation of plant-based burgers, and more. Recipes include:<ul><li>One-Pot Peanut Butter Noodles</li><li>Green Curry Fried Rice</li><li>Crispy Kung Pao Cauliflower</li><li>Chickpea Jackfruit Burgers</li><li>Alfredo Spinach Pizza</li><li>Tiramisu Fudge Bars</li></ul>Here are chapters devoted to flavor-packed sauces, soups, sandwiches, breakfasts,sweets, and more. You will also find helpful techniques and mix-and-match ideas that will inspire creativity and provide stunning meal combinations. You will find this book to be indispensable in your kitchen, and the recipes will appeal to both vegans and non-vegans alike.</DIV>
Healing Mushrooms: A Practical and Culinary Guide to Using Mushro...
by , Four Sigmatic

Language

English

Pages

223

Publication Date

October 10, 2017

Product Description
Customer Reviews
<b>The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.</b><br />  <br /> Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In <i>Healing Mushrooms</i>, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), <i>Healing Mushrooms </i>unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
5 Ingredients - Quick & Easy Food
by Jamie Oliver

Language

English

Pages

320

Publication Date

August 24, 2017

Product Description
Customer Reviews
<p><b>One of the <i>Guardian's</i> TOP TEN READS for Christmas</b></p><p><b>Featuring ALL the simple and delicious recipes from Jamie's CHANNEL 4 series - <i>Quick and Easy Food</i> . . . and more, in his most straightforward cookbook yet.</b></p><p><i>'Brilliant' The Sunday Times</i></p><p><b>Using five ingredients, cleverly combined, you'll conjure up THE most exciting food . . . </b><i>a <b>crazy good pork burger </b>topped with stacks of juicy sliced pear, crunchy salad leaves and oozy blue cheese, all squashed down under a soft burger bun. For dessert a classic really sumptuous <b>shortbread, </b>drizzled in dark<b> chocolate and </b>grated <b>orange</b> zest.</i></p><p><i>'[The] crazy good pork burger from Jamie Oliver's new book is so easy to make and it tastes unreal'</i><i> Joe Wicks, The Body Coach</i><br /><b>________</b></p><p>It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. </p><p>Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week.</p><p>With over 130 recipes, and chapters on <b>Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice and Noodles and Sweet Things</b>, there's plenty of quick and easy recipe inspiration to choose from. </p><p>With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. </p><p><b>Jamie's new cookbook takes the stress <i>out </i>of mealtimes and will inspire cooks and non-cooks alike with beautiful, crazily simple ideas . . .</b></p>
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Base...
by Del Sroufe

Language

English

Pages

368

Publication Date

August 14, 2012

Product Description
Customer Reviews
<DIV><B><I>New York Times</I> Bestseller<BR /><BR /> A whole-foods, plant-based diet that has never been easier <I>or </I>tastier</B><B>—learn to cook the <I>Forks Over Knives </I>way with more than 300 recipes for every day!</B><BR /><BR /><I>Forks Over Knives</I>—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.<BR /><BR /> Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you <I>can’t </I>eat, but what you <I>can</I>. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: <ul><li><B>Breakfast: </B>Very Berry Smoothie, Breakfast Quinoa with Apple Compote</li><li><B>Salads, Soups and Stews: </B>Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew</li><li><B>Pasta and Noodle Dishes: </B>Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables</li><li><B>Stir-Fried, Grilled and Hashed Vegetables: </B>Grilled Eggplant “Steaks”</li><li><B>Baked and Stuffed Vegetables: </B>Millet-Stuffed Chard Rolls</li><li><B>The Amazing Bean: </B>White Beans and Escarole with Parsnips</li><li><B>Great Grains: </B>Polenta Pizza with Tomatoes and Basil</li><li><B>Desserts: </B>Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!</li></ul><BR /> Simple, affordable, and delicious, the recipes in <I>Forks Over Knives—The Cookbook </I>put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!</DIV>
The 22-Day Revolution: The Plant-Based Program That Will Transfor...
by Marco Borges

Language

English

Pages

333

Publication Date

April 28, 2015

Product Description
Customer Reviews
<b>THE <i>NEW YORK TIMES</i> BESTSELLER</b><br /><br /> <b>A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish. </b><br /><br /> Founded on the principle that it takes 21 days to make or break a habit, <i>The 22-Day Revolution </i>is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.<br /><br /> As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez,  and Pharrell Williams, to Gloria Estefan,  and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. <br /><br /> Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to D...
by Kathryne Taylor

Language

English

Pages

272

Publication Date

May 16, 2017

Product Description
Customer Reviews
<p>The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With <i>Love Real Food,</i> she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well.</p><p>With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you've ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, <i>Love Real Food</i> wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.</p>
The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Reci...
by Toni Okamoto

Language

English

Pages

156

Publication Date

May 23, 2017

Product Description
Customer Reviews
<p><strong>Get more out of your veggies, wallet, and time in the kitchen with <em>The Super Easy Vegan Slow Cooker Cookbook</em>.</strong></p><p>When it comes to ease and convenience in the kitchen, the slow cooker is a must-have appliance. Now the slow cooker is becoming synonymous with healthy eating as well, offering benefits that increase nutrition while also decreasing cook time and stress.</p><p>By using a slow cooker for both full meals and basic staples, cooking instructor and founder of the popular food blog, <em>Plant Based on a Budget</em>, Toni Okamoto creates simple, healthy meals that are packed full of flavor <em>and</em> nutrients. In <em>The Super Easy Vegan Slow Cooker Cookbook</em> Toni shows you how to get your money’s worth when making vegan meals at home. The easy-to-follow recipes in <em>The Super Easy Vegan Slow Cooker Cookbook</em> make it simple to enjoy healthy vegan meals that you’ll love to eat—without the fuss of using multiple pots and pans.</p><p>With <em>The Super Easy Vegan Slow Cooker Cookbook</em> you will:</p><ul><li>Stock up on vegan slow cooking staples like beans and lentils</li><li>Enjoy more than 100 healthy, flavorful plant-based meals</li><li>Create complete meals with just 15 minutes of active prep time</li><li>Choose from a range of variations on classic vegan dishes—as well as recommendations for super-simple salads to be served alongside</li></ul><p>Find out how <em>The Super Easy Vegan Slow Cooker Cookbook</em> will save you time and money while serving up wholesome, tantalizing dishes such as: Spicy Ethiopian Lentil Stew, Corn Salad with Creamy Avocado Lime Dressing, Curried Ginger Butternut Squash Soup, Grilled Romaine Hearts with Miso Dressing, and much more.</p>

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