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One Pan, Two Plates: More Than 70 Complete Weeknight Meals for Tw...
by Carla Snyder

Language

English

Pages

208

Publication Date

April 02, 2013

Product Description
Customer Reviews
One pan + fresh ingredients = dinner for two! With an emphasis on reducing prep time and the usual sinkful of dishes, cooking instructor Carla Snyder serves up the ideal couple's guide to simple, complete, and truly delicious meals—imagine Balsamic Braised Chicken Thighs with Figs and Creamy Polenta or Thyme-Rubbed Salmon with Shallots and Caramelized Cauliflower "Risotto"—that can be made in one skillet, in less than 60 minutes. With recipes for home-cooked pasta, grains, sandwiches, beef, pork, chicken, and seafood, plus wine or beer pairings for each dish, <em>One Pan, Two Plates</em> will nourish couples, from newlyweds to empty nesters, every night of the week.
Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavor...
by Jenne Claiborne

Language

English

Pages

224

Publication Date

February 06, 2018

Product Description
Customer Reviews
<b>100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. </b><br /><br />Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. <br /> <br />In <i>Sweet Potato Soul</i>, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls.<br /> <br />Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. <br /> <br />From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Los...
by MD, Steven R. Gundry

Language

English

Pages

288

Publication Date

April 10, 2018

Product Description
Customer Reviews
<p><strong>From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to <em>New York Times</em> bestselling <em>The Plant Paradox</em>, offering 100 easy-to-follow recipes and four-color photos.</strong>  </p><p>In the <em>New York Times</em> bestseller <em>The Plant Paradox</em>, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.</p><p>Now, in <em>The Plant Paradox Cookbook</em>, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his <em>Plant Paradox</em> program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.</p><p>With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, <em>The Plant Paradox Cookbook</em> will show readers of <em>The Plant Paradox</em>—and more—how delicious it can be to eat lectin-free. </p>
Salads and Dressings: Over 100 Delicious Dishes, Jars, Bowls, and...
by DK

Language

English

Pages

192

Publication Date

June 06, 2017

Product Description
Customer Reviews
<p>Change up your salad routine with more than 100 recipes that will transform your bowl into a satisfying meal.</p><p>Salads are more than just lettuce. With <i><b>Salads and Dressings</b></i>, upgrade from spinach salad and try mixing together a tabbouleh, a spicy Asian chicken salad, or a Mexican quinoa salad. From salads with cheese to salads with seafood, your salad bowl will never be boring again.</p><p>With over 100 easy and healthy salad recipes that feature ingredients like papaya, red rice, and pomegranate seeds, <b><i>Salads and Dressings</i> </b>caters to the latest foods trends, including mason jar salads and raw foods. Find the perfect match for your salad with the "wheel of salad dressings," and whip up pestos, vinaigrettes, and salsas.</p><p>You'll never make or eat a bland salad again after <i><b>Salads and Dressings</b></i>.</p>
Plant Based Meal: The Ultimate Plant-Based Diet Meal Plan with De...
by Daisy Evans

Language

English

Pages

174

Publication Date

July 03, 2019

Product Description
Customer Reviews
<h2><strong>**Buy the paperback version of this book and get the kindle version for FREE**</strong></h2><p><br /></p><h2>If you are ready to start the journey to a healthier, greener and happier life, then you’ll love this book!</h2><h2><br /></h2><p><em>Plant based meal </em>is not only a phenomenal cookbook, but it is considered <strong>the definitive must-have guide for a real vegan lifestyle.</strong></p><p><br /></p><p>There are a lot of conflicting information about this world, and accessing the endless benefits that a plant-based lifestyle offers could be challenging: luckily in this book the author has condensed <strong>all the knowledge you need in a simple and clear way</strong>.<br /></p><p><br /></p><p>You will learn</p><ul><li>The <strong>macro and micro-nutrient</strong> profiles of fruits, vegetables, nuts, seeds and legumes</li><li>The exact amount of <strong>plant proteins</strong> that you need to experiment <strong>new levels of energy</strong> in your everyday life</li><li>How to access all the <strong>vegan lifestyle benefits</strong> such us improved mood, better sleep, raised energy levels, weight loss, vitality, reduced risk of heart disease and optimal well-being</li><li><strong>Tips and tricks</strong> for your weekly vegan shopping list, to help you navigate supermarket quickly and with confidence</li><li>And of course, more than 75 <strong>delicious recipes</strong>!</li></ul><h2><strong>From breakfast to dinner</strong>, you are about to discover <strong>the best vegan recipes</strong>, with their list of ingredients and their step by step instructions.</h2><p>Many of them are simple and quick, so you will be always ready with your vegan meal, and some others are those recipes that will impress any dinner guests!</p><p>In this book, unlike all the others on the same subject, the author has left nothing out: you will also find irresistible <strong>vegan snacks and sweets</strong>, and <strong>fresh smoothies</strong> for the summer!</p><p><br /></p><h2>Now it’s time to take action</h2><h2><strong>Click the BUY NOW button and enjoy it!</strong></h2>
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Th...
by Thug Kitchen

Language

English

Pages

240

Publication Date

October 07, 2014

Product Description
Customer Reviews
<b>#1<span> </span><i>New York Times</i><span> </span>Bestseller</b><br /><b></b><br />Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named <i>Saveur</i>'s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.<br />Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can't afford the hype.<br />Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.<br />This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
Forks Over Knives-The Cookbook: Over 300 Recipes for Plant-Based ...
by Del Sroufe

Language

English

Pages

368

Publication Date

August 14, 2012

Product Description
Customer Reviews
<DIV><B><I>New York Times</I> Bestseller<BR /><BR /> A whole-foods, plant-based diet that has never been easier <I>or </I>tastier</B><B>—learn to cook the <I>Forks Over Knives </I>way with more than 300 recipes for every day!</B><BR /><BR /><I>Forks Over Knives</I>—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.<BR /><BR /> Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you <I>can’t </I>eat, but what you <I>can</I>. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:<BR />   <ul><li><B>Breakfast: </B>Very Berry Smoothie, Breakfast Quinoa with Apple Compote</li><li><B>Salads, Soups and Stews: </B>Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew</li><li><B>Pasta and Noodle Dishes: </B>Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables</li><li><B>Stir-Fried, Grilled and Hashed Vegetables: </B>Grilled Eggplant “Steaks”</li><li><B>Baked and Stuffed Vegetables: </B>Millet-Stuffed Chard Rolls</li><li><B>The Amazing Bean: </B>White Beans and Escarole with Parsnips</li><li><B>Great Grains: </B>Polenta Pizza with Tomatoes and Basil</li><li><B>Desserts: </B>Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!</li></ul><BR /> Simple, affordable, and delicious, the recipes in <I>Forks Over Knives—The Cookbook </I>put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!</DIV>
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast,...
by America's Test Kitchen

Language

English

Pages

336

Publication Date

April 04, 2017

Product Description
Customer Reviews
<b>America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.<br /></b><br />Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.
Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Sta...
by Dalila Tarhuni

Language

English

Pages

240

Publication Date

October 18, 2016

Product Description
Customer Reviews
The spiralizer is about to become your best friend—long used by chefs to create beautiful presentations, spiralizers have now found their way into the kitchens of everyday families.<BR><BR>Available at most cooking, department, and home stores, the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralized—simply insert your choice veggie, crank the handle, and watch beautiful, evenly shaped ribbons of carrot, zucchini, and peppers come out the other end. Any of these can be combined to create a variety of delicious, low carb, healthy meals, many of which fit right into a paleo or gluten-free lifestyle.<BR><BR>With <I>Spiralize and Thrive</I>, the options are endless: use strands of carrots and cabbage for salads, or to create the most beautiful coleslaw you’ve ever seen; spiralized potatoes can be cooked with a bit of oil and are an amazing substitute to French fries; zucchini noodles paired with your favorite sauce makes a shockingly great spaghetti.<BR><BR>Dalila Tarhuni offers healthy, made-from-scratch recipes that are simple to follow and will make your mouth water. Recipes include:<BR><BR>• Mushroom and celeriac au gratin<BR>• Beet, orange, and dandelion salad<BR>• Roasted pepper and garlic soup with summer squash noodles and avocado<BR>• Rosemary-orange chicken with spiralized ratatouille<BR><BR>This cookbook will be a great addition to your cookbook collection, no matter which cuisine you prefer. What are you waiting for!?
Vegetables Unleashed: A Cookbook
by , Matt Goulding

Language

English

Pages

367

Publication Date

May 21, 2019

Product Description
Customer Reviews
<p><strong>A <em>NEW YORK TIMES</em> BESTSELLER </strong></p><p><strong>From the endlessly inventive imaginations of star Spanish-American chef José Andrés and James Beard award-winning writer Matt Goulding, <em>Vegetables Unleashed</em> is a new cookbook that will transform how we think about—and eat—the vast universe of vegetables.</strong></p><p>Andrés is famous for his unstoppable energy—and for his belief that vegetables are far sexier than meat can ever be. Showing us how to creatively transpose the flavors of a global pantry onto the produce aisle, <em>Vegetables Unleashed</em> showcases Andrés’s wide-ranging vision and borderless cooking style.</p><p>With recipes highlighting everything from the simple wonders of a humble lentil stew to the endless variations on the classic Spanish gazpacho to the curious genius of potatoes baked in fresh compost, <em>Vegetables Unleashed</em> gives us the recipes, tricks, and tips behind the dishes that have made Andrés one of America’s most important chefs and that promise to completely change our relationship with the diverse citizens of the vegetable kingdom.</p><p>Filled with a guerilla spirit and brought to life by Andrés’s globe-trotting culinary adventures, <em>Vegetables Unleashed</em><em> </em>will show the home cook how to approach cooking vegetables in an entirely fresh and surprising way – and that the world can be changed through the power of plants.</p>

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