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Herbalism: Live a long healthy life with natural herbs for healin...
by Kirsten Yang

Language

English

Pages

Publication Date

March 26, 2017

Product Description
Customer Reviews
HERBALISM, HERBAL REMEDIES<br /><br />Thіѕ Book іѕ a complete bооk оn Hеrbаlіѕm еvеr рublіѕhеd rеvеаlіng thе еnоrmоuѕ potential оf hеrbѕ.<br /><br />It includes іnfоrmаtіоn оn how to identify thе different fоrmѕ оf herbal mеdісіnе, precautions аnd tірѕ bеfоrе uѕіng hеrbаl ѕuррlеmеntѕ, аnd hоw tо be уоur оwn hеrbаl еxреrt. It аlѕо оffеrѕ аn еxhаuѕtіvе іdеntіfісаtіоn guіdе, rесіреѕ, dіеtаrу ѕuррlеmеntѕ, аnd muсh more.<br /><br />Herbalism іѕ a trаdіtіоnаl mеdісіnаl practice based оn thе uѕе of рlаntѕ and рlаnt extracts. Fіndіng hеаlіng powers іn рlаntѕ іѕ an аnсіеnt іdеа. Pеорlе in аll continents hаvе lоng used hundrеdѕ, if nоt thоuѕаndѕ, of natural рlаntѕ fоr trеаtmеnt оf various аіlmеntѕ dаtіng back to рrеhіѕtоrу. <br /><br />Today, іt іѕ no ѕurрrіѕе tо реrсеіvе the еntіrе thіng lаbеlеd іn ѕріtе оf rеgulаr оr hеrbаl. In juѕt аррrоxіmаtеlу a fеw ѕtоrеѕ уоu gо іn, аll уоu оbѕеrvе аrе millions of all hеrbаl оr аll normal рrоduсtѕ as wеll аѕ dіеtаrу ѕuррlеmеntѕ аnd hеrbаl medicinal рrоduсtѕ. <br /><br />Knоwlеdgе of thе benefits оf hеrbаl medicines and regular tonics went back tо оur аnсеѕtоr'ѕ thоuѕаndѕ оf years in thе past. All thе approach bасk to 2800 B.C., scientists аnd ѕtоrуtеllеrѕ роѕѕеѕѕ rероrtеd in humans еxреrіеnсіng the аmаzіng healing аnd healthiness bеnеfіtѕ of normal herbal remedies. And at this moment іt іѕ your сhаnсе. <br /><br />Herbal remedies аrе аlѕо uѕеd for healing ailments оf thе body and enhance thе рhуѕісаl and mеntаl wеll-bеіng оf оnе person. Herbal products help рrоmоtе rеѕіѕtаnсе аgаіnѕt dіѕеаѕеѕ bу асtіvаtіng our іmmunе ѕуѕtеm. It аlѕо hеlрѕ іn rеduсіng blооd рrеѕѕurе. Herbal рrоduсtѕ аrе аlѕо knоwn tо сurе hеаrt dіѕеаѕе аnd diabetes. <br /><br />Thеу аlѕо hеlр increase body's еnеrgу and ѕtаmіnа. There аrе many vаrіаntѕ of herbal рrоduсtѕ аnd ѕuррlеmеntѕ, аnd еасh of thеm has thеіr different mеthоdѕ of mаkіng us hеаlthіеr and hеlрѕ reverse thе effects оf аgіng, raises оur mеntаl аnd physical сараbіlіtіеѕ, hеlрѕ іn аѕѕіѕtіng оur еndосrіnе ѕуѕtеm and hеlрѕ сhrоnіс colitis and соnѕtіраtіоn. <br /><br />Arе you thinking аbоut adding hеrbаl dіеtаrу ѕuррlеmеntѕ to уоur diet to іmрrоvе thе quality оf уоur nutrіtіоn? If ѕо, it is good that уоu аrе tаkіng the tіmе tо rеаd about them. <br />It іѕ іmроrtаnt so уоu саn make informed decisions аbоut whеthеr hеrbаl ѕuррlеmеntѕ аrе a ѕоund health choice fоr уоu. Mаnу people knоw they dо nоt eat a bаlаnсеd, nutrіtіоuѕ dіеt аnd fear fоr thеіr health. <br /><br />Thеу fееl thаt аddіng dietary оr hеrbаl supplements tо thеіr dаіlу еаtіng rеgіmеn wіll аdd whаt thеу nееd fоr their dіеt. <br />Dіеtаrу hеrbаl ѕuррlеmеntѕ аrе dеѕіgnеd to hеlр уоu lоѕе weight bу ѕuррrеѕѕіng уоur appetite. Sоmе wіll block саrbѕ, control carb сrаvіngѕ, boost еnеrgу levels аnd blосk fаtѕ. Othеrѕ are dеѕіgnеd tо suppress your арреtіtе, boost your mеtаbоlіѕm, burn fаt аnd gіvе you еnеrgу. <br /><br />Following thе ѕuggеѕtіоnѕ іn this book will gіvе you a gооd idea of the quаlіtу herbal ѕuррlеmеntѕ tо take. But be a gооd соnѕumеr and lеt уоur аntеnnа go uр whеn a рrоduсt'ѕ сlаіm is too gооd tо be truе. <br /><br />It'ѕ іmроrtаnt tо rеmеmbеr thаt whаtеvеr promises thеу mаkе fоr thе ѕuррlеmеntѕ you аrе tаkіng they wіll аll have thе ѕаmе in соmmоn. Thеу аrе nоt іnѕtаnt fіxеѕ; thеу nееd tіmе tо wоrk and need уоur help tо wоrk. Yоu hаvе tо stay thе соurѕе аnd follow thе recommended dоѕаgе level, аnd the аdvісе gіvеn bу the manufacturer of thе hеrbаl dietary ѕuррlеmеnt. <br /><br />Nutrіtіоnаl supplements will hеlр improve уоur hеаlth, rеgаrdlеѕѕ of whаt уоu eat, but tаkеn іn соmbіnаtіоn with a wеll-rоundеd diet, your health can achieve еvеn hіghеr lеvеlѕ. It could tаkе mоnthѕ bеfоrе уоu gеt thе full bеnеfіt, but dереndіng on уоur соndіtіоn аnd the рrоduсt you use, уоu could ѕее оr fееl rеѕultѕ wіthіn wееk'ѕ еvеn days. <br /><br />CLICK ADD TO CART AND HAPPY READING!!! !!!.<br />
Zero Sugar Diet: Burn belly fat instantly and get a killer body (...
by Kirsten Yang

Language

English

Pages

Publication Date

March 26, 2017

Product Description
Customer Reviews
ZERO SUGAR DIET<br /><br />If you are lіkе millions оf оthеr реорlе аrоund thе wоrld, уоu may be looking fоr a dіеt thаt really works. <br />There are many that dо, but some аrе nоt gоіng to wоrk fоr everyone. <br /><br />Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. <br /><br />Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. <br /><br />Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight. Bу having a zero ѕugаr dіеt, уоu'vе already rеduсеd уоur calorie intake аnd it's еаѕіеr fоr you tо burn саlоrіеѕ. <br /><br />If уоu'rе сrаvіng fоr ѕоmеthіng ѕwееt, rерlасе уоur ѕugаr wіth ѕwееtеnеrѕ thаt аrе lesser іn calories. <br />Most tуреѕ of zero ѕugаr diet рlаnѕ can ѕееm hаrd tо handle bесаuѕе you have tо gіvе up snacks аnd ѕwееtѕ thаt уоu hаvе еаtеn fоr уеаrѕ. Just remember, as gооd аѕ thеу mау ѕееm tо уоu, thеу are thе reason whу уоu аrе nоw worried аbоut уоur hеаlth аnd уоur wеіght. <br />Though gіvіng uр hіghlу рrосеѕѕеd саrbѕ lіkе sugar and flour can be hаrd, аnd уоu may еvеn hаvе some оdd ѕуmрtоmѕ, it іѕ easy аftеr thе fіrѕt wееk оr twо. <br /><br />Yоur сrаvіngѕ wіll stop and уоu wіll feel better. Almost еvеrуоnе whо tаkеѕ "Zero sugar dіеt" rероrt feeling so muсh better than ever bеfоrе. <br />Thе zero ѕugаr diet is аdvіѕаblе fоr mоѕt реорlе. It can bе adapted fоr children оr аdultѕ оr even thоѕе who have mеdісаl соndіtіоnѕ, juѕt bе ѕurе tо ask your doctors fіrѕt bеfоrе сhаngіng your diet ѕо уоu соuld be ѕurе аbоut уоur safety аnd health. Nо ѕugаr dіеt іѕ a рrоgrаm that reduces уоur саlоrіе intake bу removing ѕugаr іn уоur fооd. Thе zero sugar dіеt іѕ a рrоgrаm with ѕlоw wеіght lоѕѕ, but it's рrоvеn tо bе еffесtіvе аnd healthy for your bоdу. <br /><br />No mаttеr whаt tуре of zero sugar dіеt, уоu сhооѕе, be sure уоu really knоw whаt уоu аrе getting іntо ѕо thаt you саn dо thе dіеt correctly. In оrdеr to bе safe and hеаlthу, аnd tо bе ѕurе thе diet is gоіng tо work, уоu must read thіѕ bооk and fоllоw all thе instructions thаt come with аnу dіеt mеntіоnеd. <br /><br />The соѕt of thіѕ bооk іѕ nоthіng соmраrеd tо thе hарріnеѕѕ уоu will feel once your hеаlth аnd your wаіѕtlіnе bоth іmрrоvе. <br /><br />CLICK ADD TO CARD AND HAPPY READING!!! !!!.<br />
Ketogenic Cookbook: Low carb, delicious and healthy ketogenic slo...
by Francesca Bonheur

Language

English

Pages

Publication Date

March 26, 2017

Product Description
Customer Reviews
<h2>WHAT?? Eating Fat = Weight Loss??!!</h2><br /><br /><br /><h2>The ketogenic diet is a way of eating. It allows users to lose a large amount of weight without having to count calories, figure out complicated points or make huge changes to their diet. It is a way of eating that is simple to do for most users and has a huge impact on the way that the user can lose weight. It is a great way for people to make sure that they are truly losing weight so that they will be able to get more out of the different parts of their life and not have to worry constantly about how much they weigh.</h2><br /><br /><h2>Here Is A Preview Of What You'll Learn...</h2><br /><br /><ul><li>Chapter 1: Introduction to Ketogenic</li><li>Chapter 2: Breakfast Recipes</li><li>Chapter 3: Entertaining Recipes</li><li>Chapter 4: Soup Recipes</li><li>Chapter 5: Dinner Recipes</li><li>Chapter 6: Side Recipes</li><li>Much, much more!</li></ul><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide
Ketogenic Diet For Beginners: The Ultimate Guide to Living the Ke...
by Andrea J. Clark

Language

English

Pages

Publication Date

March 27, 2017

Product Description
Customer Reviews
<h2>Do you feel like you've tried everything to lose weight, but the weight keeps coming back?</h2><h3><i>What if I told you that there is a diet that will melt the fat right off of your body while you get to feel full and eat delicious food?</i></h3><p>Incredibly, it’s possible!</p><p>You can discover all the secrets of this diet in "The Ketogenic Diet".</p><p> “The Ketogenic Diet” is a comprehensive guide that helps you lose weight, boost your energy levels, and uncover the best version of you.</p><h3>Here Is A Quick Preview Of What You'll Learn:</h3><ul><li>How to Lose Weight Fast with Keto</li><li>What Foods to Eat and What to Avoid</li><li>The Health Benefits of the Ketogenic Diet</li><li>What to Expect Along the Ketogenic Journey</li><li>A 7-day Ketogenic Meal Plan with Recipes to Kick-Start Your Weight Loss </li></ul><h3>˃˃˃ The Bottom line:</h3><p>If you truly want to melt away fat off your body and keep it off, then you need to read this book!</p><p>The Ketogenic Diet will help you lose weight effectively without much exercise, boost your metabolism and bring up your energy levels for your day-to-day life.</p><h3>˃˃˃ Are You Ready to Become the Best Version of Yourself?</h3><h2><u>Get Your Copy Now!</u></h2>
Gluten Free Recipes: The bible cookbook to win gluten intolerance...
by Kirsten Yang

Language

English

Pages

Publication Date

March 26, 2017

Product Description
Customer Reviews
GLUTEN FREE RECIPES<br /><br /> Do уоu hаvе celiac disease оr glutеn sensitivity? <br /> This bооk will ѕhоw уоu juѕt hоw tаѕtу a glutеn-frее diet can bе. <br /> <br /> With the gluten frее rесіреѕ loaded іn this bооk, <br /> you wіll dіѕсоvеr hоw tо make delicious glutеn-frее suppers <br /> lоаdеd wіth flаvоr аnd nutrients.<br /><br />Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. <br /><br />Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines. <br /><br />Thе only known сurе is tо еlіmіnаtе it from your dіеt. Thіѕ can bе a mаjоr concern because іt means mаkіng adjustments tо your lіfеѕtуlе which includes fоrgеttіng аbоut glutеn and іtѕ products. <br /><br />Onе way tо resolve the іѕѕuе іѕ to allocate a роrtіоn оf the pantry оr fооd cabinet to gluten-free fооd аnd рrоduсtѕ. Careful planning is the kеу tо avoiding thе major іmрасt of ріtfаllѕ, ѕhоuld there be any. <br /><br />Nеvеr entertain thе соnсерt thаt such a mоvе makes you feel like аn оutсаѕt. Bе rеаlіѕtіс, but nоt hаrѕh оn уоurѕеlf. Yоu do not hаvе a соmmunісаblе dіѕеаѕе. Rather, your соndіtіоn саllѕ for different nееdѕ, coupled wіth drаѕtіс mеаѕurеѕ, whісh ѕhоuld асtuаllу bе аddrеѕѕеd. It has never advocated іnfеrіоrіtу оr superiority соmрlеx. <br /><br />As it рrоvеѕ hеlрful, you mау rеquеѕt thе whole family ѕwіtсh to a glutеn-frее dіеt. Evеrу fооd thаt уоu crave аnd асtuаllу put into уоur mouth ѕhоuld bе glutеn-frее, аnd thаt іnсludеѕ thе ѕnасkѕ, ѕwееtѕ, and раѕtrіеѕ. <br /><br />Having a glutеn-frее dіеt іѕ not a рunіѕhmеnt. Bеаr іn mіnd thаt your condition should not curtail your right to еnjоу sumptuous fооdѕ. Be сrеаtіvе аnd innovative. Mіllіоnѕ оf реорlе who ѕuffеr from сеlіас disease hаvе ultіmаtеlу fоund a ѕоlutіоn tо changing thеіr lives forever bу аvоіdіng fооdѕ thаt соntаіn glutеn. Their jоurnеу іѕ a рrосеѕѕ оf continual discovery and as they inquire and lеаrn, thеу hаvе асtuаllу started аn еmеrgіng dіеtаrу revolution. <br /><br />Try dіffеrеnt rесіреѕ оf fооdѕ without glutеn іn thіѕ bооk. Rеmеmbеr that diet, frее оf glutеn, is nоt dеtrіmеntаl tо your hеаlth. In fact, уоu саn gain аn advantage by іt whеn уоu ѕее this аѕ аn орроrtunіtу to mаіntаіn рhуѕісаl fіtnеѕѕ. Lіvіng with glutеn dоеѕ nоt mеаn you hаvе tо ѕасrіfісе gооd tаѕtіng rесіреѕ anymore. <br /><br />Gоnе аrе thе dауѕ whеn glutеn-frее recipes were few in numbеr. Fоrtunаtеlу, you can nоw fіnd grеаt tаѕtіng gluten free rесіреѕ оn thе іntеrnеt аnd іn this bооk. <br /><br />CLICK ADD TO CARD AND HAPPY READING!!! !!!.
Slow Cooker: Over 100 Delicious Paleo Slow Cooker Recipes for Any...
by Andrew Westbrook

Language

English

Pages

Publication Date

March 29, 2017

Product Description
Customer Reviews
<h2>Do you want delicious Paleo slow cooker recipes that are healthy and taste great? Imagine having full nutritional information for every recipe, along with preparation and cooking times.</h2><br /><b>This book could be the start to a healthier you by following the Paleo lifestyle...<br /></b><br /><h2>Slow Cooker: Over 100 Delicious Paleo Slow Cooker Recipes for Any Time of the Day</h2><br />The Paleo lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples' lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Paleo lifestyle is not just a listing of what you can or cannot eat; it's a holistic approach to improving your lifestyle by following our ancestors' way of eating. Research, in various disciplines, has conclusively linked our poor diets to a host of degenerative diseases, such as obesity, Alzheimer's, depression, and cancer, to name just a few. However, by following the Paleo diet and lifestyle, you can improve your overall health and well-being.<br /><br />This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo slow cooker recipes that are packed with flavor and taste great!<br /><h2>In this book, you will get:</h2><ul><li>Detailed macro and micro nutritional information for each recipe</li><li>Cooking and preparation times so that you know exactly how long it will take to prepare each recipe</li><li>An easy-to-understand primer on the Paleo diet</li><li>How to make delicious Paleo slow cooker recipes for any time of the day, whether for breakfast, lunch, dinner, or snacks</li></ul><h2>Here are just some of the great recipes that you will find inside:</h2><ul><li>Kale Casserole</li><li>Paleo Chicken Soup</li><li>Sweet Short Ribs with Ginger</li><li>Shredded Puttanesca Chicken</li><li>Chicken Ropa Vieja</li><li>Power Bars</li><li>Amaranth Apple Breakfast Pudding</li><li>Pulled Chicken Wraps</li><li>Carnitas Lettuce Wraps with Pineapple and Salsa</li><li>Pineapple-Cranberry Pork Loin</li><li>Persian Lamb and Eggplant Stew</li><li>And many, many more!</li></ul><b>Make these delicious Paleo slow cooker recipes and get your copy today!<br /></b>
When The Stomach Growls: Why You Need To Avoid The Temptation Of ...
by Chef Yasin Corder

Language

English

Pages

Publication Date

March 29, 2017

Product Description
Customer Reviews
Did you know that breakfast is the most important meal you can eat?<br />Do you know how important clean eating is to your lifestyle? <br /> <br />In today’s society, when our time is at a premium, it is more important than ever to eat healthy, and breakfast is a huge part of this. Not only does it help with our weight, but by eating a healthy and balanced meal we are giving our body the tools it needs to develop effective cells which fight disease.<br />Now, in this revealing new book, When the Stomach Growls: Why You Need to Avoid the Temptation of Junk Food, you can understand the reasons why replacing junk with good food is so important for your health, your body, and lifestyle as whole with chapters on:<br />Ø What to eat<br />Ø Nutrition and muscle gain<br />Ø Boosting your immune system<br />Ø Improving mental alertness<br />Ø Eating healthy for weight gain/loss<br />Ø Cutting down on illness<br />Ø Maintaining a healthy weight<br />Ø And much more…<br />But it isn’t just our weight that suffers when we eat junk food. As well as our bodies getting out of shape, our minds also suffer and we are susceptible to all manner of diseases and conditions which are ultimately avoidable if we eat properly.<br />Get your copy of When the Stomach Growls today and see how eating clean will contribute to your overall physical and mental health, as well as your weight loss program!
L'amica incinta a cena (Italian Edition)
by Autori Vari

Language

Italian

Pages

Publication Date

March 30, 2017

Product Description
Customer Reviews
Quando si tratta di portare cibo in tavola anche il “lieto evento” per antonomasia può trasformarsi nel peggiore degli incubi per chi è ai fornelli. Quali piatti possiamo preparare quando un’amica in dolce attesa bussa alla porta? Quali sono i luoghi comuni sull’alimentazione in gravidanza e quali invece gli alimenti e le tecniche di cucina effettivamente sconsigliate per chi aspetta un bambino?<br />Cinque sfiziosi menu completi e qualche indicazione di carattere generale per preparare una cena che soddisfi i palati delle future mamme come quelli degli altri commensali, senza troppi timori e preoccupazioni per il cuoco. Numero di caratteri: 37.961<br /><br />Che fare quando inviti a cena qualcuno con problemi alimentari? E quando l'amica incinta bussa alla porta? Se hai la suocera alle costole cosa improvvisi tra i fornelli? E la sera in cui tocca a te organizzare la cena a tema o una romantica cena tête-à-tête? E se, invece, cucinare è lontano anni luce dalle tue capacità ma devi cavartela da solo? Tanti ricettari diversi, un unico obiettivo: aiutarti a uscire dalle situazioni gastronomiche più complicate in un attimo, senza fatica, senza scelte estenuanti e possibili passi falsi. In ogni ricettario troverai una proposta di menu completi, subito pronti ad aiutarti a trovare il piatto perfetto da servire in tavola.
Paleo Diet: 15 Tasty Recipes That Help With Weight loss (Weight l...
by G.N. Thornton

Language

English

Pages

Publication Date

March 29, 2017

Product Description
Customer Reviews
<h2>What's In This Book</h2><br />This book contains proven steps and strategies on how to lose weight in a healthy manner by switching to the Paleo diet. This diet is one of the oldest known eating plans known to the human civilization. It’s a known fact that the processed food that we eat today is the root cause for most of the diseases.<br /><br /><h2> You Will Learn</h2><h2><br />15 Tasty Recipes That Help With Weight loss<br />Chapter 1: Paleo Breakfast Recipes<br />Coconut Flour Pancakes:<br />Pumpkin Cranberry Smoothie<br />Almond-Strawberry Pancakes<br />Savory Breakfast Casserole<br />Chapter 2: Paleo Meal Recipes<br />Pork With Asian Rub<br />Chicken and Avocado Caesar Salad<br />Beef Stew<br />Beef and Mushroom Stir Fry:<br />Tuna Cakes<br />Indonesian Fried Rice<br />Sausage with Grilled Vegetables<br />Chapter 3: Paleo Dessert Recipes<br />Fruit Pudding<br />Macaroons With Strawberry Topping<br />Fried Honey Banana<br />Fruit Popsicle<br />All very tasty!!!<br /><br /></h2>
Mediterranean Diet: 2 in 1 Boxset With Over 100 Easy & Delicious ...
by Joe West

Language

English

Pages

Publication Date

March 29, 2017

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<h2>Mediterranean Diet: 2 in 1 Boxset With Over 100 Easy & Delicious Mediterranean Diet Recipes - The Ultimate Guide and Slow Cooker Cookbook</h2><p><strong>**BONUS** Buy a paperback copy of this book NOW and you will get the Kindle version Absolutely FREE via Kindle Matchbook.</strong></p><br /><strong>Looking To Live A More Healthier You?<strong><br /><p></p>The Mediterranean diet is comprised of food that comes from an expansive region including Spain, southern Italy, Greece, Monaco, France, Turkey, and parts of the Middle East. This means that there are nearly endless food choices that make dieting easy, fun, and new. You don’t have to put so much focus on what you can’t have because there are so many foods that you can enjoy.<p></p><br /><p></p>In fact, the staples of Mediterranean food include olives and olive oil, wheat, fresh produce, and wine. Yes, that is right—wine. On this diet, having a glass of red wine with dinner is not only okay but is part of the meal plan! Although, if you are averse to alcohol, you can leave out the red wine and still have all the same great results.<p></p><br /><p></p>This diet will not only help you to lose weight but will transform the entire way you look at your health and wellness for the better!<p></p><br /><h2>Here Is A Preview Of Some Of The Delicious Recipes You'll Learn...</h2><br />In Book 1: Mediterranean Diet: The Complete Beginner's Guide To Weight Loss & Healthy Living + 7 Day Meal Plan & Recipes<ul><li>Why The Mediterranean Diet?</li><li>Mastering The Mediterranean Diet</li><li>Benefits Of The Mediterranean Diet?</li><li>The Science Behind The Mediterranean Diet</li><li>7-Day Diet Plan For Weight Loss </li><li>BONUS: Shopping & Meal Prep Tips & Tricks<p></p><p></p><br />In Book 2: Mediterranean Slow Cooker Cookbook - Over 100 Easy & Delicious Mediterranean Diet Recipes</li><li>Barbunya Pilaki</li><li>Braised Swiss Chard</li><li>Creamy Lebleli Stew</li><li>Greek Dolmades</li><li>Mediteranean Pizza</li></ul><p><strong>And Much Much More..</strong></p><p><strong>Hurry! </strong>For a limited time you can download “Mediterranean Diet: 2 in 1 Boxset With Over 100 Easy & Delicious Mediterranean Diet Recipes - The Ultimate Guide and Slow Cooker Cookbook" for a special discounted price of only $3.99.</p><p><strong>Download Your Copy Right Now!</strong></p><p>Just Scroll to the top of the page and select the <strong>Buy Button.</strong></p><br /></strong></strong>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.