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Atkins Diet: The Atkins Bootcamp: AN ULTIMATE 21 DAY DIET PLAN TO...
by Shae Sparks

Language

English

Pages

72

Publication Date

May 23, 2017

Product Description
Customer Reviews
If you have been fighting to lose weight then we have compiled this book for you. This is one of the best all-around the web, based on the information contained and the way it’s arranged. If you are not sure where to start you will get all the information you want to know about Atkins diet in the introduction. The introduction is comprehensive enough giving you all the details from the phase of this diet to what you should avoid during the 21-day challenge. <br /><br />Things get better when you start your challenge because you will get three meals (breakfast, lunch, and dinner) for each day. The best part of this book is the guidance you get for your training each and every day. This book presents the best straightforward way to achieve your weight loss goal in just 21 days. <br />
500 Ketogenic Diet Recipes: Ultimate Ketogenic Diet Cookbook with...
by Jennifer Evans

Language

English

Pages

452

Publication Date

May 21, 2017

Product Description
Customer Reviews
<p>Do you want to make a <strong>change in your life</strong>?</p><br /><p>Do you want to become <strong>a healthier person</strong> who can enjoy a new and improved life?</p><br /><p>Then, you are definitely in the right place! You are about to discover <strong>a wonderful and very healthy diet</strong> that has changed millions of lives. We are talking about the <strong>Ketogenic diet</strong>, a lifestyle that will mesmerize you and that will make you a new person in no time.</p><br /><ul><br /><li><strong>Your body will produce less insulin and glucose and a state of ketosis is induced.</strong></li><br /></ul><br /><p>Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve.</p><br /><ul><br /><li><strong>Your blood sugar levels will improve and you won't be predisposed to diabetes.</strong></li><br /></ul><br /><p>Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet.</p><br /><ul><br /><li><strong>Your cholesterol will improve and you will feel amazing in no time</strong>.</li><br /></ul><br /><p>So now it's time you checked our amazing keto recipe collection.</p><br /><p>You will discover <strong>500 of the best Ketogenic recipes</strong> in the world and you will soon be able to make each and every one of these recipes.</p><br /><p>Try the amazing <strong>Ketogenic recipes </strong>under various sections such as</p><br /><ul><br /><li>breakfast,</li><br /><li>lunch,</li><br /><li>side dishes,</li><br /><li>main dishes,</li><br /><li>snacks and appetizers,</li><br /><li>fish and seafood,</li><br /><li>meat,</li><br /><li>vegetable meals,</li><br /></ul><br /><h3>Now let's start our magical culinary journey!</h3><br /><h3>Ketogenic lifestyle...here we come!</h3><br />
The Complete Atkins Diet Plan Book: The Atkins Diet Book and Atki...
by Ebook Charter

Language

English

Pages

84

Publication Date

May 24, 2017

Product Description
Customer Reviews
<h2>The Complete Atkins Diet Plan Book: The Atkins Diet Book and Atkins Diet Plan. Also Includes Atkins Diet for Beginners</h2><br /><br /><br />You will learn all about the Atkins Diet and how you can change your life right now.<br /> <br />Atkins diet is all about limiting the uptake of carbohydrates which forces the body to rely on body fats for energy. Thus, body fats are continuously metabolized significantly reducing their bulk around the tummy or elsewhere where they might have accumulated. Patients, who were once unsuccessful, have found this diet to be the ultimate solution to their weight issues. All this has been explained in a must have copy of "The Complete Atkins Diet Plan Book".<br /><br />This is just a sample of the quality and research that went into providing this information to help people learn how to reverse aging, improve your overall health, and take back your life one pound at a time.<br /><br /><h2>Here Is A Preview Of What You'll Learn...</h2><br /><ul><li>The Complete Atkins Diet Plan Book, Why Atkins?</li><br /><li>The Basic Concepts of Atkins Diet Plan Book</li><br /><li>Discovering How Atkins Diet Works</li><br /><li>The Pros and Cons of Staying on the Atkins Diet</li><br /><li>The Most Common Atkins Criticisms</li><br /><li>Why Atkins Diet Might Not Work for You</li><br /><li>Learn How to Overcome Hurdles While On the Atkins Diet</li><br /><li>The Atkins Diet Plan and Diabetes</li><br /><li>The Atkins Diet Plan and Unprocessed Foods</li><br /><li>The Atkins Diet Plan - Good Substitutes for Carbohydrates</li><br /><li>Much, much more!</li></ul><br /><b>Download your copy today!</b><br />Take action today and download this book.<br /><br />Tags: atkins diet recipes, atkins diet, atkins diet kindle free, atkins diet cookbook, atkins diet plan, atkins diet book, atkins diet for beginners, atkins diet recipes, atkins diet, atkins diet kindle free, atkins diet cookbook, atkins diet plan, atkins diet book, atkins diet for beginners, atkins diet recipes, atkins diet, atkins diet kindle free, atkins diet cookbook, atkins diet plan, atkins diet book, atkins diet for beginners,
Paleo Instant Pot: 365 Days of Instant Pot Anti Inflammatory Pale...
by Mercedes Del Rey

Language

English

Pages

557

Publication Date

May 24, 2017

Product Description
Customer Reviews
<h2>Paleo Instant Pot</h2><h3><i>SPECIAL PRICE TODAY - 365 Days of Instant Pot Anti Inflammatory Paleo Recipes (Time Limited Offer!)</i></h3><p>If you're really ready to be free of your inflammatory issues but are looking for the fastest way to prepare the right kind of anti-inflammatory food, this is the answer to your prayers. Because this is a full year's worth of exciting and utterly delicious recipes that will transform your life, revolutionise your health and set you free from those debilitating inflammatory problems that plague millions of people all over the world today. And the answer can be found in a winning combination of totally natural dishes and a super-efficient way to prepare every single meal. This is where culinary creativity meets state of the art cooking technology.</p><p>Based on the popular and innovative Instant Pot cooking system, this is the smart way to make the very most of the Paleo diet but with the dishes prepared to perfection in record time. It's fast. it's easy. And it's very efficient. So now you can cook your favourite recipes without chaining yourself to the kitchen. It makes perfect sense. Everyone's busier today than ever before but now you can benefit from super-smart nutrition, take control of your over-active inflammatory response and enjoy some of the tastiest recipes ever devised by letting the Instant Pot take over the chores. </p><p></p><h3>The 365 recipes are divided up into easy to find categories including</h3><ul><li>Paleo Fish </li><li>Paleo Turkey </li><li>Paleo Vegetables </li><li>Paleo Seafood </li><li>Salads and a huge lot more</li></ul><p>As our understanding of the importance of natural nutrition develops in step with the latest research, hope is at hand for millions of sufferers whose lives have been deeply affected by the effects of an over-active immune system. Once the nutritional issues are corrected, the results can be both swift and simply astonishing. </p><p>The obvious connection between harmful foods and the body's instinctive protest at being poisoned leads us to the benefits of wholly natural, wholesome and health-enhancing nutrition. This entire year's worth of super foods, designed to deliver an impressive array of tastes, textures and aromas, have been created to help you restore your health and boost your wellbeing. </p><p>Your taste buds will be amazed. Your senses will be stimulated. Your body will show its appreciation by returning to optimal, healthy functioning. And you'll feel great as every single mouthful of super food delivers its promise of a better life. </p><p></p><h2><u>Get your copy today and enjoy hundreds of delicious, healthy and mouth-watering recipes. You deserve it</u></h2>
The Anti-Allergy Diet Guide with 34 Healthy Recipes: bonus a -7 D...
by Rebecca Publishing

Language

English

Pages

70

Publication Date

May 21, 2017

Product Description
Customer Reviews
This Anti-Allergy Diet Guide with 34 Healthy Recipe book gives you the clear explanation of many important things on this issue, they are the following: <br />what is anti-allergy diet, <br />what is allergy, <br />allergy symptoms, <br />the causes of allergy,<br /> types of allergy, <br />list of foods to avoid,<br /> list of food to eat <br />plus a bonus - 7 day menu plan for successful anti-allergy diet. <br />To crown it all this book will provide you with 34 healthy and delicious types of recipes for successful diet. <br />All the information is taken from the professional books on anti-allergy nutrition and from the special courses the writer has attend. <br />So do not hesitate and simply download this guide!
Sex in the Kitchen
by , Alex Butler

Language

English

Pages

89

Publication Date

May 23, 2017

Product Description
Customer Reviews
SEX IN THE KITCHEN offers you a healthier alternative to sweet treats and cocktails. Dr. Deb Laino believes in whole foods that nourish the body even when you want a treat! We all know that a balanced diet, exercise and stress management are keys to a healthy life. Since so many people like desserts and cocktails and often choose unhealthy options, changing the way you eat deserts and drink your cocktails you can make a major advance in changing your lifestyle. When you replace the processed deserts and mixers with clean real food and real juices you will feel different in the long run – not so bogged down and lifeless. Your body will thank you! SEX IN THE KITCHEN invites you to try something deliciously new and starting your road to better food, better sex, and a healthier lifestyle!
Paleo Diet: 365 Days of Paleo Keto Diet Recipes: Diet Plan, Paleo...
by Mercedes Del Rey

Language

English

Pages

411

Publication Date

May 22, 2017

Product Description
Customer Reviews
<h2>Paleo Keto Diet Recipes</h2><h3><i>Become the slimmer, fitter and healthier version of yourself that shines with natural wellbeing</i></h3><p>Great news for those of us who have issues with our weight and with our health and wellbeing. And that's because losing weight - and that means losing weight safely, effectively and permanently - just became easier than you ever imagined. </p><p>The Paleo Keto Diet now offers you the most natural pathway to a slimmer, trimmer, fitter and healthier body than you ever thought possible. Based on a profound understanding of how our bodies have developed specifically to burn excess fat, the key to this amazing and wholly natural way of eating is to respect how our digestive systems prefer to be treated. By removing the harmful, toxic and unhealthy elements from our daily diet and following the superbly effective Paleo Keto principles, we can kick start our natural fat-burning metabolism and discover levels of healthy fitness inside a slimmer and stronger body that will make you smile every time you pass a mirror.</p><p>The world is suffering from an obesity epidemic and our health and wellbeing have been compromised by decades of inappropriate food choices. Now is the time to take a stand and undo the damage. The moment has finally arrived when we can enjoy our food to the max and still burn off the stubborn old belly fat.</p><p>This is the moment in your life when you can make a profound difference to the quality of your life and look and feel better than you ever thought possible. The answer is on the end of your fork. The answer is in the Paleo Keto Diet</p><p></p><h2><u>Download this life-changing volume right now and experience the joy of natural weight loss and a new state of vibrant wellbeing for yourself. You deserve it.</u></h2>
Low Carb One Pot Recipes: Delicious And Easy Low Carb One Pot Fat...
by Alex Johnson

Language

English

Pages

65

Publication Date

May 23, 2017

Product Description
Customer Reviews
<h2>Includes A Variety of Delicious Low Carb Recipes That Can Easily Be Made With One Pot!</h2><br /><b>Get This Low Carb One Pot Cookbook For A Special Discount (40% off)</b><br /><br />The low diet is one of the most proven and effective diets for losing weight. The low carb diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. <br /><br />This low carb cookbook includes easy recipes, that you can easily make with one pot! Many of these recipes just require you adding the ingredients into a slow cooker or dutch oven and cooking. <br /><br /><b>Here are some helpful low carb dieting tips:</b><br />•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.<br />•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! <br />•Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of.<br /><br />This low carb one pot cookbook has a varaiety of tasty soups, stews and tasty one pot recipes for you to enjoy. <br />
Gastric Bypass Cookbook : MAIN COURSE - 70+ Bariatric-Friendly Ch...
by Stella Layne

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
<h2>70+ Bariatric-Friendly Chicken, Beef, Fish, Pork, Fish, Salads and Vegetarian Recipes for Life-Long Eating For Post Weight Loss Surgery Diet</h2><br /><b>Are you struggling to find recipes that are low in sugar/calories/carbohydrates/fat but packed with protein and nutrients? <br /></b><br /><h2>Congratulations! Stella Has The Perfect Solution For You!</h2><br /><ul><li>All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly.</li><li>Serving Information and full Nutritional Information are provided for all recipes.</li><li>Cooking Information Summary Table and Nutrition Summary Table are provided.</li></ul><b>Check out some of the mouth-watering recipes below!<br /></b><br /><b><br />BEEF RECIPES<br /></b><br /><ul><li>Beef and Vegetables Stir Fry</li><li>Thai Ground Beef</li><li>Spicy Beef with Bok Choy </li><li>Beef Stuffed Bell Pepper</li><li>Salisbury Steak with Mushroom Sauce</li><li>Mexican Beef Skillet</li><li>Indian Beef Curry</li><li>Skinny Enchiladas</li><li>Beef Chili</li><li>Cheese-stuffed Meatloaf</li><li>Italian Parmesan Meatballs</li><li>Cabbage and Beef Bake</li><li>Beer Braised Beef</li><li>Sichuan Spicy Beef Stew</li><li>Mongolian Beef Skewer</li></ul><b><br />CHICKEN RECIPES<br /><br /></b><br /><ul><li>Chicken and Sugar Snap Pea Stir Fry</li><li>Lemon Thyme Chicken</li><li>Pepper stuffed Cajun chicken</li><li>Spinach Feta Chicken Roll</li><li>Creamy Salsa Chicken</li><li>Yogurt Chicken Parmesan</li><li>Hungarian Chicken Paprikash</li><li>Rosemary Braised Chicken</li><li>Indonesian Coconut Chicken Opor</li><li>Italian Stuffed Chicken Breast</li><li>White Bean and Chicken Chili</li><li>Northern Italian Chicken Stew</li><li>Mustard and wine braised chicken</li><li>Yakitori Chicken</li></ul><b><br />FISH RECIPES<br /></b><br /><ul><li>Tuna Poke</li><li>Broiled Curry Salmon</li><li>Portobello Tuna Melt</li><li>Buffalo Ranch Salmon</li><li>Lemon Glazed Salmon</li><li>Smoked Salmon Scramble</li><li>Tilapia Tomato Alfredo</li><li>Spicy Halibut Parmesan</li><li>Asian Salmon Meatballs</li><li>Spicy Peanut Salmon Burger</li><li>Asian Ginger catfish</li><li>Cheesy Tuna Mini Casserole</li><li>Mediterranean White Fish</li><li>Garlic Herb Tuna Steak</li><li>Spicy Tuna Cakes</li></ul><b><br />PORK RECIPES<br /></b><br /><ul><li>Balsamic Pork tenderloin</li><li>Pork and Broccoli Stir Fry</li><li>Pork Chop in Mushroom Sauce</li><li>Pork Chop in Creamy Onion sauce</li><li>Pork Stroganoff </li><li>Vinegar Mustard Glazed Ham Loaf</li></ul><b><br />SEAFOOD RECIPES<br /></b><br /><ul><li>Garlic Lemon Scallops</li><li>Scallops in Jalapeno Whisky Cream Sauce</li><li>Low-country Shrimps</li><li>Cheesy Onion Scallops</li><li>Shrimp à la Grecque</li><li>Crab Imperial</li><li>Steamed Clams in Garlic Wine Sauce</li><li>Mussels in Marinara Sauce</li><li>Creamy Cajun Shrimps</li><li>Maryland Crab Cake</li><li>Grilled Tomato Basil Marinated Shrimp</li><li>Grilled Lemon Ginger Shrimp</li></ul><b><br />SALAD/WRAPS RECIPES<br /></b><br /><ul><li>Taco Salad</li><li>Asian Lettuce Wrap</li><li>Shrimp Salad Stuffed tomatoes</li><li>Sloppy Joe Lettuce Wrap</li><li>Garden Salad with lemon chicken and Feta</li><li>Buffalo Chicken Lettuce Wrap</li></ul><b><br />VEGETARIAN RECIPES<br /></b><br /><ul><li>Seared Tandoori Tofu</li><li>Italian Portobello Bake</li><li>Baked Garlic Tofu</li></ul><h2>Scroll up and click 'buy' to enjoy these delicious and easy recipes today!</h2><br />
Vegetarian Ketogenic Cookbook: 30 Delicious and Healthy Vegetaria...
by Ashley J Williams

Language

English

Pages

Publication Date

May 26, 2017

Product Description
Customer Reviews
<h1><strong>Are you worried about your increasing weight and want something practical for it? Do you want a slim and trim body without excessive fat on your thighs, belly, and bum?</strong></h1><br /><p> </p><br /><p>Fortunately, you can get rid of your body fat without feeling any pain, lack of energy and demoralization. Improve your health and stay away from diseases with the help of “Ketogenic Vegetarian”.</p><br /><p><strong>Vegetarian Ketogenic Cookbook: 30 Delicious and Healthy Vegetarian Recipes for Glowing Skin, Weight Loss and Healthy Life</strong></p><br /><p>This book is designed to provide you with basic information about vegetarian ketogenic and its benefits. Keep it in mind that weight loss pills are not only expensive, but these carry the risk of numerous diseases.</p><br /><p>This book has step-by-step and easy recipes for vegetarian ketogenic diet so that you can get maximum benefits in minimum time. You will get:</p><br /><ul><br /><li>Fresh skin without discoloration and wrinkles</li><br /><li>Rapid fat loss without pills and exercises</li><br /><li>Better health and reduce inches from your whole body</li><br /><li>Improved sleep and increase in the energy levels</li><br /><li>Get rid of epilepsy, diabetes, cholesterol, blood pressure and risk of cancers</li><br /></ul><br /><h2><strong>Inside of this book, you will find the following content:</strong></h2><br /><ul><br /><li>Benefits of Vegetarian Ketogenic Diet</li><br /><li>Delicious Recipes for Breakfast</li><br /><li>Amazing Recipes for Lunch</li><br /><li>Vegetarian Recipes for Dinner</li><br /><li>Drink Delicious Smoothies</li><br /><li>Delicious Snack Recipes</li><br /></ul><br /><h1><strong>Make sure to stay away from all these weight loss aids and follow the ketogenic vegetarian diet. To make your work easy, I have designed this book with 30 recipes. It will reduce your tensions, and you will not feel any weakness or pain during your weight loss journey.</strong></h1><br /><h2>Today only, get this Amazon bestseller for just $0.99, and get our BESTSELLER “Vegetarian Ketogenic Cookbook: 30 Delicious and Healthy Vegetarian Recipes for Glowing Skin, Weight Loss and Healthy Life” available for download inside!. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.</h2><br /><h1>Catch the chance to get this copy by click <strong>BUY NOW</strong> button at the top!</h1><br /><p> </p><br /><p><strong><br /> </strong></p>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com