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Mediterranean Diet Slow Cooker Cookbook: 100 Healthy Recipes
by Shannon Epstein

Language

English

Pages

277

Publication Date

January 07, 2020

Product Description
Customer Reviews
<p><strong>The healthy deliciousness of Mediterranean fare, the convenience of slow cooking</strong></p><p>The captivating flavors of Mediterranean food aren’t its only draw—the cuisine is packed with healthy ingredients like fresh produce, whole grains, and succulent seafood. With 100 set-it-and-forget-it slow cooker recipes, the <em>Mediterranean Diet Slow Cooker Cookbook</em> lets you enjoy the benefits of a Mediterranean diet—no long prep time (or plane trip!) required.</p><p>In the <em>Mediterranean Diet Slow Cooker Cookbook</em>, you’ll learn the basics of cooking for a Mediterranean diet and explore a variety of flavors from Italy, Greece, Morocco, and more. The helpful tips and cooking guidelines in this slow cooker cookbook make preparing the recipes even easier.</p><p>Inside the <em>Mediterranean Diet Slow Cooker Cookbook</em>, you’ll find:</p><ul><li><strong>100 mouthwatering recipes</strong>—Savor Mediterranean-inspired foods like Shrimp Risotto, Chicken with Lemon and Artichokes, Lemon Olive Oil Cake, and more.</li><li><strong>Simple ingredients</strong>—The nourishing recipes in this slow cooker cookbook feature easy-to-find natural ingredients—nothing overly processed and no excessive additives.</li><li><strong>Low, slow cooking</strong>—Most dishes cook up in 6-8 hours, letting you go about your day stress-free; seafood and dessert recipes have a shorter cook time.</li></ul><p>Now you don’t have to be in Rome to do as the Romans do—with the <em>Mediterranean Diet Slow Cooker Cookbook</em>, you can eat well every day in your own home.</p>
The Essential Mexican Instant Pot Cookbook: Authentic Flavors and...
by Deborah Schneider

Language

English

Pages

191

Publication Date

October 30, 2018

Product Description
Customer Reviews
<b>The vibrant flavors of Mexican food are celebrated in this enticing collection of 75 fresh and authentic recipes for soups, tacos, burritos, tamales, beans, salsas, desserts, all ready in minutes, thanks to the Instant Pot's revolutionary cooking power. <br /><br /></b>The best-selling Instant Pot—an electric, programmable pressure cooker—has quickly become one of the most popular kitchen appliances on the market for its hands-off and speedy-fast cooking abilities. <i>The Essential Mexican Instant Pot Cookbook </i>harnesses this revolutionary techonology to create straightforward, streamlined, and delicious recipes for Mexican favorites such as hearty posole soup, sizzling steak fajitas, tender carnitas tacos, cheesy enchiladas, stuffed tamales, classic refried beans, salsas galore, flan, churro bread pudding, and much more. <br /><br />This complete guide to Mexican cooking with your Instant Pot is authored by Chef Deborah Schneider, a James Beard Award-nominated author and chef/owner of six Mexican restaurants, and includes all of her best tips and tricks, as well as the authentic dishes you'll want to make over and over again.
Mediterranean Instant Pot: Easy, Inspired Meals for Eating Well
by America's Test Kitchen

Language

English

Pages

192

Publication Date

December 31, 2019

Product Description
Customer Reviews
<b><b>Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals. </b></b><br /><br />Made in the Instant Pot, succulent meals such as Chicken Tagine, Lamb Meatballs with Couscous, Pickled Onions, and Tahini, Shrimp and Asparagus Risotto, and Gigante Bean Soup with Celery and Olives become hands-off affairs for the busy cook. The Instant Pot also takes the waiting game out of cooking dried beans and sturdy grains so it's easy to enjoy them more often. And vegetables get star billing, both as main dishes (Braised Whole Cauliflower with North African Spices), and sides (Marinated Artichokes and Baba Ghanoush). Recipes embrace the tenets of the Mediterranean Diet Pyramid, translating its less-meat-and-more-vegetables approach into vibrant, healthy one-dish meals that take the guesswork out of balancing portions and multiple dishes. Most recipes are ready in under an hour. And full nutritional information is provided.
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds-Includ...
by Brittany Williams

Language

English

Pages

318

Publication Date

December 03, 2019

Product Description
Customer Reviews
<b>The eagerly awaited follow-up to the best-selling Instant Loss Cookbook</b><br /><br /> Brittany Williams has taken the weight loss world by storm with her best-selling <i>Instant Loss Cookbook</i>. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
The "I Love My Instant Pot®" Recipe Book: From Trail Mix Oatmeal...
by Michelle Fagone

Language

English

Pages

225

Publication Date

September 10, 2019

Product Description
Customer Reviews
<b>*OFFICIALLY LICENSED BY THE MAKERS OF THE INSTANT POT!*</b><br /> <br /><b>175 must-have recipes for everyone’s favorite cooking appliance—the Instant Pot—perfect for fast, delicious meals the whole family will love. </b><br /><br />Discover how easy cooking can be with the versatile Instant Pot that serves as everything from a pressure cooker to a sauté pan to a yogurt maker. The fast, programmable, and energy-efficient appliance makes it quick and easy to whip up any of these delicious, satisfying recipes in just minutes!<br /> <br />This essential cookbook provides 175 appetizing, flavorful recipes from breakfast through dinner including:<br /> –Bacony Poblano Hashbrowns<br /> –Moroccan Lamb Stew<br /> –Bourbon Barbeque Chicken Thighs<br /> –Double Chocolate Cheesecake<br /> <br />With dishes to suit every dietary need from vegetarian to gluten free, there’s something for everyone in this collection of Instant Pot recipes. Featuring an introduction to the Instant Pot’s features and tips for the best cooking results, soon you’ll be using your Instant Pot for every meal!
The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes f...
by , Heather K. Jones

Language

English

Pages

160

Publication Date

May 07, 2019

Product Description
Customer Reviews
<b>From #1 <i>New York Times </i>bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise.</b><br /><b> </b><br />Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. <br /><br />In <i>The Skinnytaste Air Fryer Cookbook</i>, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as <b>Chicken-Vegetable Spring Rolls</b>, <b>Crispy Coconut Shrimp</b>, <b>Za’atar Chickpeas</b>, and <b>Pickle-Brined Chicken Tenders</b>, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like <b>Korean Pork Lettuce Wraps</b>, <b>Roasted Fish with Lemon-Almond Crumbs</b>, <b>Sugar and Spice Acorn Squash</b>, and <b>Charred Sesame Green Beans</b>, along with baked goods like <b>Homemade Bagels </b>and <b>Cinnamon Rolls with Cream Cheese Icing</b>, are all executed beautifully in the compact air fryer.<br /> <br />For those of us with a sweet tooth, <i>The Skinnytaste Air Fryer Cookbook</i> even offers low-cal desserts, including <b>Churros</b>, <b>Very Berry Mini Pie</b>, and <b>Baked Apples with Streusel Topping</b>. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).
Lose Weight with Your Instant Pot: 60 Easy One-Pot Recipes for Fa...
by Audrey Johns

Language

English

Pages

155

Publication Date

November 06, 2018

Product Description
Customer Reviews
<p><strong>Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight?</strong><br /></p><p>After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, she’s helped thousands of others achieve their own weight loss. </p><p>Now, in this helpful, practical book built for busy lives and families, Audrey shows how you can use this hugely popular kitchen appliance to save you time <em>and</em> calories, with sixty tasty recipes, including holiday recipes, and plenty of tips and tricks to help you get the most out of the Instant Pot. Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include:</p><p>·         Avocado Eggs  </p><p>·         Skinny Sloppy Joes</p><p>·         Taco Mac and Cheese</p><p>·         Boeuf Bourguignon</p><p>·         Chicken Enchilada Soup</p><p>·         Chicken and Dumplings</p><p>·         Spicy Brussels Sprouts with Bacon</p><p>·         Dark Chocolate Fudge Brownies</p><p>In <em>Lose Weight with Your Instant Pot</em>, you’ll indulge in guilt-free, real-food versions of your favorite foods—and you’ll do it in an instant!</p> 
The Instant Pot Bible: More than 350 Recipes and Strategies: The ...
by , Mark Scarbrough

Language

English

Pages

496

Publication Date

October 02, 2018

Product Description
Customer Reviews
<b>This complete and AUTHORIZED guide to your Instant Pot, "the perfect gift for your friend who's obsessed with her new Instant Pot," has more than 350 recipes for breakfasts, lunches, dinners, snacks, and even desserts--for every size and model of Instant Pot (<i>NBC</i>)</b><b><br /></b>More than five million people worldwide use Instant Pots to get food onto their table fast. But only <i>The Instant Pot Bible</i> has everything you need to revolutionize the way you cook with your favorite machine. Every one of the <b>350+ recipes</b> gives ingredients and timings <b>for all sizes and models of Instant Pot, including the Instant Pot MAX,</b> which cooks even more quickly. And you get exciting new recipes that utilize the MAX's unique Sous Vide setting.<br /><b>The Instant Pot Bible</b> <b>is the most comprehensive Instant Pot book ever published</b>, with recipes for everything from hearty breakfasts to healthy sides, from centerpiece stews and roasts to decadent desserts. Bestselling authors and pressure-cooking experts Bruce Weinstein and Mark Scarbrough offer customized directions and timings for perfect results every time. And many recipes can also use the slow-cook setting to let the machine cook while you do other things.<br />These innovative "road map" recipes for classics such as vegetable soups, chilis, pasta casseroles, oatmeal, and more let you customize flavors and ingredients to make each of your family members' favorites. Need dinner in an instant? No problem-<b>more than 175 recipes come together in just a few minutes or just a few steps</b>. Not to mention vegan and vegetarian, keto-friendly, and gluten-free options galore.<br /><b>You'll find:</b><ul><li><b>Buffalo Chicken Soup</b></li><li><b>Turkey Chili Verde</b></li><li><b>Classic Mac and Cheese</b></li><li><b>Dan Dan Noodles</b></li><li><b>Thai-Inspired Pulled Chicken Breasts</b></li><li><b>Smoky Chickpeas and Potato Curry</b></li><li><b>Sous Vide Strip Steaks with Chives and Garlic</b></li><li><b>Poached Salmon with Horseradish Sauce</b></li><li><b>Teriyaki-Style Braised Flank Steak</b></li><li><b>Red Beans and Rice</b></li><li><b>No-Drain Mashed Potatoes</b></li><li><b>Classic Cheesecake</b></li><li><b>And many more...</b></li></ul><b>The Instant Pot changed the way you cook. <i>The Instant Pot Bible</i> helps you make the most of it.</b><b><br /></b><b>For the complete guide to cooking meals in your Instant Pot with ingredients straight out of your freezer, don't miss their latest book: FROM FREEZER TO INSTANT POT.</b>
Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125...
by Brittany Williams

Language

English

Pages

235

Publication Date

October 02, 2018

Product Description
Customer Reviews
<b>THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!</b><br /><br />Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing.<br /> <br />So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog.<br /><br />Illustrated with gorgeous photography, <i>Instant Loss Cookboo</i>k<i> </i>shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store.<br /> <br />The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, <i>Instant Loss Cookboo</i>k<i> </i>makes healthy eating convenient—and that’s the key to sustainable weight loss.
Air Fryer Perfection: From Crispy Fries and Juicy Steaks to Perfe...
by America's Test Kitchen

Language

English

Pages

192

Publication Date

January 29, 2019

Product Description
Customer Reviews
<b>Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) with 75 fast, convenient, great-tasting recipes.</b><br /><br />Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting it with circulated hot air. The method is fast, convenient, and can be surprisingly good--if you have the right recipe. We cooked more than 70 pounds of potatoes to create the perfect air fryer French fry, with an evenly crisp exterior and creamy center. But what really drew us to this appliance was the variety of what you can make in it, effortlessly and without having to enlist numerous pots and pans. <br /><br />In addition to crispy fried chicken and fries, you'll turn out evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs. Many of the recipes yield both a main and a side for a complete meal. Most recipes take only 45 minutes or even less time, and all come with complete nutrition information.<br /><br />Frozen foods cook up crisp in the air fryer, but the results are so much better when you start with homemade. So we offer freeze-it-yourself Chicken Nuggets, Southwestern Beef Hand Pies, and more that go straight from freezer to air fryer and cook to perfection. And we share plenty of kid-friendly meals and snacks, from Better-Than-Boxed Fish Sticks to Zucchini Fries.

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