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Weight Watchers Slow Cooker Recipes: 101 Delicious, Nutritious, L...
by Fran's D. Fury

Language

English

Pages

194

Publication Date

September 18, 2017

Product Description
Customer Reviews
Mainly fresh ingredients, cooked at a low temperature for a long period of time are used in slow-cooking. Consequently, nutrition-rich, natural juices from vegetables and meats are retained. <br /><br />You’re not slaving over a pot for hours. All that’s required is the initial prep. Your slow-cooker is doing the work while you are doing whatever else you want or need to be doing. <br /><br />Though we might associate warm, hot meals with wintertime, the beauty of slow-cookers is that you can use them any time of year. The perk of using one in the summer is that it eliminates the need to use the oven, eliminating the discomfort of making an already hot home hotter.<br />
31 recetas de boniatos finos (Spanish Edition)
by Mattis Lundqvist

Language

Spanish

Pages

94

Publication Date

September 18, 2017

Product Description
Customer Reviews
<b>Desde sopas y ensaladas hasta deliciosos platos de horno...</b><br /><br />... 31 ideas de recetas de batatas finas para todos los días.<br /><br /><b>Recetas:</b><br /><br />Sopa de patata con puerros cremosa<br />Patatas dulces al vapor<br />Patatas dulces al vapor<br />Curry de batata simple<br />Sopa fina de camote con zanahorias<br />Cuñas de batatas dulces<br />Cuñas de papa al vapor<br />patatas con especias<br />Mezcla de papa, zanahoria y maíz<br />Puré de patatas con ajo<br />Ensalada de patatas de la olla a presión<br />Sopa de patatas con puerros<br />Sopa de patatas con tocino y apio<br />Deliciosa sopa de zanahoria con patatas<br />Delicioso risotto de patata a la plancha<br />Sopa de crema de salmón con patatas<br />gratinado de patata con salmón<br />Caldo de camote sabroso<br />Crema de crema de acelgas con batatas dulces<br />Patatas calientes con maíz<br />Gratinado de batata rápida<br />pasta de batata<br />estofado de batata al horno<br />pastel de batatas<br />Patatas dulces con mostaza Dijon<br />Patatas dulces con arroz<br />Patatas dulces al estilo tailandés<br />Ensalada de camote con tomate cocktail<br />Sopa de nabo Teltower<br />Puré de verduras<br />Sopa de cebolla con patatas
Quick Under 5 Ingredients Cookbook: 25 Easy to Cook Recipes for A...
by Andy Robinson

Language

English

Pages

64

Publication Date

September 17, 2017

Product Description
Customer Reviews
We all need quick and easy recipes for those days we are too busy or too tired to use a whole lot of ingredients, which may even warrant a quick run to the grocery store. However <b><u>quick cooking</u></b> doesn’t mean it isn’t tasty! This is what inspired our 5 ingredient cookbook.<br /><br />For our cookbook, we have used very simple ingredients. From appetizers and salads, to main meals, soups and even desserts, we have compiled a list of 25 recipes.<br /> <br />Thus this book is divided into 5 chapters:<br /><br />   <b>1.   Appetizers, dips and salads</b><br /><br />We have listed the most simple but interesting appetizers, dips and salads. But the main advantage is that you will spend very little time preparing the dishes, and the result will be simply amazing.<br /><br />   <b>2.   Main course meals</b><br /><br />Despite our main meals compromising of just about 5 or less recipes, they are super satisfying and overly tasty. These recipes of main course meals also include some vegan dishes.<br /><br />   <b>3.   Soups and stews</b><br /><br />Soups and stews are easy to make, even when you have no energy left in you to make a decent meal. Just imagine that all of them have less than 5 ingredients.<br /><br />   <b>4.   Casseroles and side dishes</b><br /><br />Casseroles are so tasty, quite easy to prepare and super healthy. Why? Because there is no frying involved, meaning you barely use any oil. Here we have also two recipes of side dishes that will definitely work for you.<br /><br />   <b>5.   Desserts and drinks</b><br /><br />How to end a good meal? Eat a perfect dessert. Choosing the right dessert can be quite a task at times, but with our simple recipes, this has just become so easy. It is better to use fresh fruits for our drinks if possible, but if they are not in season, you can go with the frozen ones.<br /><br />As you can see in this <b><u>5 ingredients cookbook</u></b> we have given you the easiest recipes across the planet. So it doesn't take a lot of <b><u>ingredients</u></b> to make a great tasty dish. Super delicious dishes can be crafted from <b><u>5 or less ingredients</u></b>.<br /><br />Buy this <b><u>cookbook</u></b> and try all these quick, <b><u>easy</u></b> and healthy <b><u>5-ingredients recipes</u></b>. It all just got extremely easy!
Barbell & Brunch: Ricette di Eleonora Spisni (Italian Edition)
by Eleonora Spisni

Language

Italian

Pages

39

Publication Date

September 17, 2017

Product Description
Customer Reviews
Raccolta di ricette fit e gustose, pensate per lo sportivo che vuole mangiare sano. <br />Le ricette sono il frutto dell'esperienza maturata in cucina; ogni piatto è adattabile per gusti e necessità alimentari. <br />Le proteine, i carboidrati semplici e complessi e i grassi buoni sono gli elementi portanti di queste preparazioni, e ogni volta potrete aggiustare la quantità del singolo ingrediente in base alle vostre esigenze specifiche.
Slow Cooking for One: Over 175 Quick & Easy Gluten Free Low Chole...
by Don Orwell

Language

English

Pages

Publication Date

September 19, 2017

Product Description
Customer Reviews
<h2>How Can You Go Wrong With Superfoods-Only Diet?</h2><br />FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!<br /><br />Slow Cooking for One - <b>14th edition</b> has various Slow cooking meals measured for one or two. All recipes are created with 100% Superfoods ingredients. This 265+ pages long book contains recipes for:<br /> • Superfoods Soups<br /> • Superfoods Stews, Chilies and Curries<br /><br />Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. <br /><br /><h2>“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC</h2><br />The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:<br /> • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado <br /> • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils <br /> • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat <br /> • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese <br /> • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries <br /><br />Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:<br /> • <b>Start losing weight and boost energy</b> <br /> • Get rid of sugar or junk food cravings <br /> • <b>Lower your blood sugar and stabilize your insulin level</b> <br /> • Detox your body from years of eating processed foods <br /> • <b>Lower your blood pressure and your cholesterol</b> <br /> • Fix your hormone imbalance and boost immunity <br /> • <b>Increase your stamina and libido</b> <br /> • Get rid of inflammations in your body <br /><br /><h2>Would You Like To Know More?</h2><br />Download and start getting healthier today.<br />Scroll to the top of the page and select the buy button.
Paleogenics Fitness Cookbook & Snack Guide
by Paleogenics Applied Scien...

Language

English

Pages

Publication Date

September 18, 2017

Product Description
Customer Reviews
The Paleogenics Fitness Cookbook & Snack Guide provides quick paleo-friendly recipes that will satisfy you and fuel your workouts. Hunter-gatherer diets mainly consisted of meat, fish, vegetables, fruit, nuts, roots, and seeds in varying proportions. Early humans who lived near the coast, also supplemented their diet with seaweed and shellfish. Paleogenics fitness recipes combine these natural ingredients to help nourish the body—always sugar-free, grain-free, soy-free—with no junk or processed ingredients. <br /><br /><br />The Paleogenics Fitness Cookbook & Snack Guide offers:<br /><br />- Over 100 easy paleo recipes to make meals, snacks, appetizers, desserts, and natural condiments<br /><br />- Pre- and post-workout food options to fuel your workouts and maximize recovery <br /><br />- Simplified tips on Paleolithic food preparation to maintain a low-sugar diet <br /><br />- Creative ways to include more fresh, low-glycemic vegetables into your diet to increase your intake of vitamins, fiber, and phytonutrients<br /><br />- Gluten-free paleo flour suggestions to enjoy your favorite breads and baked goods<br /><br />All recipes in the Paleogenics Fitness Cookbook & Snack Guide use all-natural gluten-free ingredients and simple steps to prepare healthy, satisfying meals and snacks. Recipes include: Chocolate Energy Bites, Sushi Hand Rolls, Breakfast Porridge, Scrambled Plantain Tacos, Bison Burger with Cinnamon Jicama Fries, Blackened Mahi Mahi, Bone Broth & Kelp Soup, Vegan Sausage & Peppers, Avocado Seafood Salsa, Garlic Basil Marinade, Chocolate Brownies, Almond Butter No-Bake Cookies, and much more!
Express! 20-Minute Family Meals: Home-cooked Goodness for 20 Minu...
by Martha Stone

Language

English

Pages

77

Publication Date

September 18, 2017

Product Description
Customer Reviews
A work-life balance is much easier for modern-day homemakers to achieve. For one, moms can now work from home and earn as much or even more than if they were office based. For another, there are quick and easy recipes that you can whip up in 20 minutes or less, which would still come out tasty enough to make each family meal satisfying for everyone.<br /><br />Thank Heavens for these 20-minute meals. They range from delicious dinners to comfort food to healthy concoctions that are perfect for ordinary – and even extraordinary – family feasts. With this homemaker handbook at hand, you will never have to resort to costly and mostly unhealthy to-go restaurant food. There is no need to worry about, superwoman! These hearty recipes will fill in for you at times when your hectic schedule gets crazy alongside a family dinner your loved ones are looking forward to.<br /><br /><br /><h2>==> Buy this book today and get a big bonus cookbook collection inside!!! <== </h2><br /><b>ON SALE LIMITED TIME ONLY!!!</b> Get <b>FREE BONUS</b> content with your download! <b>Click the Download with 1-Click Button</b> at the top right of the screen or <b>"Read FREE with Kindle Unlimited"</b> now!<br /><br /><br /><br />
Diabetic Cookbook For One: Over 295 Diabetes Type-2 Quick & Easy ...
by Don Orwel

Language

English

Pages

561

Publication Date

September 17, 2017

Product Description
Customer Reviews
<h2>How Can You Go Wrong With Superfoods-Only Diet?</h2><br /><b>FACT</b>:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!<br /><br />Diabetic Cookbook for One - <b>17th edition</b> contains over 295 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for one or two. This 370+ pages long book contains recipes for:<br />• Soups <br />• Condiments <br />• Breakfast <br />• Salads <br />• Grilled meats <br />• Crockpot recipes <br />• Casseroles <br />• Stews <br />• Stir fries <br />• Diabetics Sweets <br /><br />Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. <br /><br /><h2>“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC</h2><br /><br />The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:<br /><br /> • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado <br /> • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin<br /> • Non-gluten Carbs: Fruits, Vegetables<br /> • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries <br /><br />Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:<br /> • <b>Start losing weight and boost energy</b> <br /> • Get rid of sugar or junk food cravings <br /> • <b>Lower your blood sugar and stabilize your insulin level</b> <br /> • Detox your body from years of eating processed foods <br /> • <b>Lower your blood pressure and your cholesterol</b> <br /> • Fix your hormone imbalance and boost immunity <br /> • <b>Increase your stamina and libido</b> <br /> • Get rid of inflammations in your body <br /><br /><h2>Would You Like To Know More?</h2><br />Download and start getting healthier today.<br />Scroll to the top of the page and select the buy button.
Entertain Effortlessly Gift Deliciously: Versatile Recipes For En...
by Yvette Jemison

Language

English

Pages

Publication Date

September 17, 2017

Product Description
Customer Reviews
From the author of the blog, YDelicacies, comes a tempting collection of artisan style recipes as you entertain effortlessly and share edible gifts throughout the year. Yvette has transformed her family recipes into small-batch edible gifts that are easily transformed into quick dishes. Having a stash of edible gifts has been a timesaver during the busiest weeks of the year when she's hosting houseguest, and attending family gatherings and parties.  During the hustle and bustle of the holiday season, her vividly photographed dishes will inspire your entertaining menu and edible gift giving, as you capture the seasons spirit of sharing. In this book, you'll find easy-to-follow recipes, gift packaging ideas, printable gift tags, online resource list, and mailing tips. This collection of recipes is filled with countless hostess gift ideas, and sure to inspire cooks and edible gift givers—all year long.<br /><br />At Commander's Palace, we like to say our job is making dining memories and in this special book, Entertaining Effortlessly Gift Deliciously, Yvette is doing just that. This book is a beautiful insight to Yvette's love for entertaining and her generosity for sharing her family recipes with all of us. Readers will not only enjoy the recipes, but also the creative ways to share these dishes with their own friends and families.<br />- Lally Brennan, Co-Proprietor of The Commander's Family of Restaurants
Instant Pot 5 Ingredients Cookbook: 5 ingredients or less Quick A...
by Food Media Press

Language

English

Pages

133

Publication Date

September 10, 2017

Product Description
Customer Reviews
<h2><strong>Healthy Recipes with Only 5 Ingredients or Less!<br />Cook with the Instant Pot your dishes will maintain all their flavors and textures, and they will be cooked in the healthiest way possible.</strong></h2><br />You won't have to consume all your energy in the kitchen, and you don't need special cooking skills to make magical dishes.<br />Cooking can sometimes involve many ingredient and require more time than one cares to spend in the kitchen after a busy day. We do hear you and we do have the solution if you find these questions are meaning something to you:<br />Having the amazing INSTANT POT? <br />Are you tired of complicated recipes with hard-to-find ingredients? <br />Are you looking for delicious and easy healthy recipes with only a few simple ingredients? <br />Now you and your family can eat healthy meals with simple and delicious five ingredient recipes.<br />•Healthy and common ingredients<br />•Easy to follow, step-by-step directions<br />•100 healthy recipes in 5 ingredients or less to be use with your instant pot<br />Less is more because you will be spending less time shopping and cooking, and more time eating healthy foods with your family!<br />This cookbook was created out to help every instant pot owner who do not wants to spend all that time and money on complex recipes. And cooking our recipes that are easy to follow and simply prepared. Most importantly, they are healthy and your family will love them.<br /><h2><strong>The recipes are super easy to follow and all of the ingredients are listed at the beginning of each recipe ensuring that you don’t have to search through the recipe for them. This really is the go to book for five ingredients or less Instant Pot recipes.</strong></h2><br />

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Gregory RzeczkoIntroduce Yourself
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