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The 5-Ingredient Or Less Instant Pot Cookbook: Top 100 Quick, Eas...
by Julie J. Houle

Language

English

Pages

176

Publication Date

April 25, 2017

Product Description
Customer Reviews
If you are considering a health-oriented and fast-paced lifestyle, an instant pot cooker is the right kitchen tool for you. The Instant pot is a revolutionary multi-cooker that utilizes one-touch technology, high temperatures and high-pressure to cook your food in a healthy way while saving your time and money.<br /><br />With The 5-Ingredient Or Less Instant Pot Cookbook - Top 100 Quick, Easy & Delicious Electric Pressure Cooker Recipes for Busy People, you can prepare fabulous meals with 5 ingredients or less. Complete with in-depth instructions, top tips and the getting the best out of your Instant Pot
Meal Prep: The Essential Meal Prep Cookbook - Quick, Simple, and ...
by Tyler Smith

Language

English

Pages

158

Publication Date

April 18, 2017

Product Description
Customer Reviews
<h3><strong>Would you like to prepare delicious fat-burning meals in advance?<br />Do you want to quickly lose weight with meal preparation?<br />Do you want to learn some meal prep hacks & techniques?</strong><strong></strong><strong></strong><strong></strong><br /></h3><p>If yes, then this book might be a perfect choice for you!<br /></p><p>Preparing your food with the objective of losing weight fast can be a tedious and time-consuming act. Your food preparation might even take away some of your time to exercise. Thus, it prevents you from losing more weight. One remedy is to prepare your meal beforehand.<br /></p><p>This book teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the book includes 60 recipes, which you can use to come up with several days’ worth of meal plans.</p><p>I hope this book helps you in your quest to lose weight, all while making your meals much more enjoyable.</p><p><strong>Some benefits of strategical Meal Preparation:</strong></p><ul><li>Lose weight easier & quicker</li><li>Save time and energy</li><li>Easier grocery shopping</li><li>Save money</li><li>Control over nutritional content</li><li>Control over your portions</li><li>Reduced stress</li><li>And much much more...</li></ul><p><strong>What is included in this book:</strong></p><ul><li>What is Meal Prepping?</li><li>Why Meal Prep?</li><li>Meal Prepping hacks and tips</li><li>Portion prepping</li><li>60 quick and easy meal prep recipes</li><li>Chicken and Beef recipes</li><li>Seafood recipes</li><li>Soups and salad Recipes</li><li>Vegetarian recipes</li><li>And lots more...!</li></ul><p><strong>So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $0.99!</strong></p><br /><br /><br />
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb...
by Adele Baker

Language

English

Pages

150

Publication Date

April 17, 2017

Product Description
Customer Reviews
<b>PLEASE NOTE: You DON'T need a Kindle to buy this book. It's available for immediate reading with your Amazon virtual cloud reader.</b><br /><h2>Today, the Paleo diet is considered to be one of the most popular methods to lose weight for models, Hollywood's actors and actresses, and also a common program for muscle-mass gain in athletes and those involved in fitness.</h2><br />What could be better than eating healthy, tasty food and not ruining your budget? The answer is simple – The Paleo diet. With the cookbook, <b>“55 Budget–Friendly Recipes to Lose Weight”</b>, you get the secrets of how to prepare inexpensive meals with lean meats and fish, fresh fruits, snacks, and grilled vegetables. <br />Thanks to this book you will learn:<br /><ul><li><b>what food you can eat freely, and what food you should stay away from</b></li><li><b>cutlery and gadgets which will facilitate making food and will be useful for all who choose the Paleo lifestyle</b></li><li><b>tips for Paleo shopping on a budget</b></li></ul><br />All recipes are supported with mouth-watering images. <br />The “wow-factor” in this book is that all recipes are grouped according to how much free time you have to prepare your meal. <br />No longer a well-kept secret of the diet industry, Paleo nutrition, in combination with physical exercise, contributes not only to loss of excess weight, but also to the influx of vigor and energy and improvement of general health.<br />Here is a list of some recipes to try:<ul><li>Tasty Guacamole Salad</li><li>Paleo Breakfast Burrito</li><li>Strawberry Mint Salad</li><li>Crispy Pork Tenderloin</li><li>Paleo Orange Chicken</li><li>Mexican Beef Stew (Pressure cooker recipe)</li><br /></ul> <b>Just remember! Investment in your health is the best present that you could ever make for yourself.</b>Be Happy! Be Healthy!<br /><b>Use these recipes, and start cooking today!</b><br /><b>As a GIFT, at the end of the book I’ll give you a BONUS - FREE Recipes eBook!!!</b><br /><br />Satisfaction is 100% GUARANTEED!<br /><br />© 2017 All Rights Reserved!<br />--<br /><br /><br />*Tags: paleo diet, paleo, paleo cookbook, paleo solution, paleo diet cookbook, paleo diet recipes, paleo slow cooker, paleo recipes, paleo recipes cookbook, paleo comfort foods, paleo diet for athletes, paleo recipe book, paleo diet recipes, paleo desserts, paleo diet kindle, paleo diet solution, paleo diet for runners, gluten free paleo diet, paleo gluten free diet, the paleo diet, paleo recipes instant pot, instant pot recipes book, recipes for pressure cooker, healthy food recipes, Instant Pot Cookbook, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Health
Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Cle...
by Emma Katie

Language

English

Pages

683

Publication Date

March 23, 2016

Product Description
Customer Reviews
<h1>365 Days of Clean Eating Recipes</h1><br /><h2>Today's Special Price!</h2><br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br />Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!<br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br /><b>Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!</b>
Ketosis: The Essential Keto Meal Prep Guide Spend Less Time in th...
by Jeremy Stone

Language

English

Pages

140

Publication Date

July 05, 2016

Product Description
Customer Reviews
<h2>Save An Hour Everyday While Spending Less and Living More</h2><b>What if you had healthy low carb, ketogenic meals ready to eat every day? What if you had an extra hour every day away from the kitchen to exercise, read or spend with your family?<br /></b><br /><b>Bestselling author Jeremy Stone</b> will show you how you can make the most of your time in this extensive guide on Ketogenic Meal Preparation. Based on his many years of experience meal prepping and his extensive knowledge of the Ketogenic Diet, Stone reveals many hard-won secrets to save time and money in the kitchen while on a strict low carb diet.<br /><br /><b>In this book, you will learn:<br /></b><br /><ul><li>How to cook over 50 Ketogenic meals designed specifically for meal prepping</li><li>How to create a simple framework to meal prep easily</li><li>How to save an hour every day through meal prepping</li><li>How to easy ensure your eating ketogenic foods</li><li>How to shop smart and save money by buying the best groceries</li><li>How spices are key to a successful meal prep</li><li>How to store meals so that they stay fresher for longer</li><li>How these two common kitchen tools can save you hours</li><li>How to pack salads and vegetables to maximize freshness</li><li>BONUS: 12 Meal Prep Hacks</li><li>BONUS: 30 Additional Ketogenic Recipes E-Book</li></ul><b>Start saving time and money and get your copy today!<br /></b><br />
Ivan Ramen: Love, Obsession, and Recipes from Tokyo's Most Unlike...
by , Chris Ying

Language

English

Pages

224

Publication Date

October 29, 2013

Product Description
Customer Reviews
<b><b>The end-all-be-all guide to ramen featuring more than 40 recipes from Ivan Orkin, the iconoclastic New York-born owner of Tokyo's top ramen shop.<br /><br /></b></b>While scores of people line up outside American ramen powerhouses like Momofuku Noodle Bar, chefs and food writers in the know revere Ivan Orkin's traditional Japanese take on ramen. <i>Ivan Ramen</i> chronicles Orkin's journey from dyed-in-the-wool New Yorker to the chef and owner of one of Japan's most-loved ramen restaurants, Ivan Ramen. His passion for ramen is contagious, his story fascinating, and his recipes to-die-for, including the complete, detailed recipe for his signature Shio Ramen, master recipes for the fundamental types of ramen, and some of his most popular ramen variations. Likely the only chef in the world with the knowledge and access to convey such a candid look at Japanese cuisine to a Western audience, Orkin is perfectly positioned to author what will be the ultimate English-language overview on ramen and all of its components.<i> Ivan Ramen</i> will inspire you to forge your own path, give you insight into Japanese culture, and leave you with a deep appreciation for what goes into a seemingly simple bowl of noodles.
Meal Prep: Beginner's Guide to 60 Quick and Simple Low Carb Weigh...
by Tyler Smith

Language

English

Pages

142

Publication Date

January 14, 2017

Product Description
Customer Reviews
<h3><strong>Are you too busy to spend countless hours in the kitchen daily?<br />Would you like to lose weight with every single meal?<br />Would you like to save more money and time for the gym or fun activities?</strong></h3><strong></strong><p>If yes, then healthy low carb Meal Prepping might be what you need!</p><p>This book, <em>Meal Prep: Beginner's Guide to 60 Quick and Simple Low Carb Weight Loss Recipes</em>, will be your go-to book for 60 delicious low carb diet recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low carb rapid fat burning diet. </p><p>The first chapter is dedicated to the explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner's guide on meal-prep for people with a low carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy.<br /></p><p><strong>Some of the benefits of Meal Prepping:</strong><br /></p><ul><li>Lose weight easier </li><li>Save time and energy</li><li>Save money</li><li>Greater portion control</li><li>Control over nutrition </li><li>And much much more...<br /></li></ul><p><strong>Within this book are delicious recipes listed:</strong></p><ul><li>Alphabetically</li><li>By meal type</li><li>With complete nutritional information</li><li>With complete lists of ingredients</li><li>Cooking instructions</li><li>Storage instructions</li><li>And lots more...!</li></ul><p><strong>Take charge of your health today and download this book for a limited time for 2.99!</strong><br /></p> <br /><br />
30 The Most Amazing Paleo Slow Cooker Chicken Recipes For Healthy...
by Jennifer O'Connell

Language

English

Pages

75

Publication Date

October 13, 2015

Product Description
Customer Reviews
<h1>How To Make <u>Amazingly</u> <u>Delicious</u> Paleo Dishes With Chicken In Your Slow-Cooker Using Only <i>Easy-To-Find</i> Ingredients From Your Local Supermarket…</h1>
Instant Pot CookBook For Vegetarian Legends: Electric Pressure Co...
by Amy Wilson

Language

English

Pages

72

Publication Date

February 24, 2017

Product Description
Customer Reviews
<h1>Hey, you are about to discover another great world of great vegetarian recipes, check out what you find there !</h1><h1><br /><br /></h1><h2>Eating vegetarian food is really great and healthy, most of people heard of enormous benefits it can bring, grab the book for your self and find out the benefits in the form of great taste, staying fit and feeling healthy! eat just great food by simply using the recipes from the book.</h2><h2><br /><br />Chapter 1: The Vegetarian Plan<br />Chapter 2: Vegetarian Breakfasts <br />Chapter 3: Vegetarian Lunches<br />Chapter 4: Vegetarian Dinners<br />Chapter 5: Sauces, Salsa, & More <br />Chapter 6: Snacks and Desserts<br /><br /></h2><h2>Just scroll up and click on the BUY NOW WITH ONE CLICK button – it’s simple, fast, and easy, ENJOY! </h2><br /><br /> <br /><br /><br /><br />
Baking: 1001 Best Baking Recipes of All Time (Baking Cookbooks, B...
by Emma Katie

Language

English

Pages

Publication Date

December 09, 2015

Product Description
Customer Reviews
<h1>1001 Best Baking Recipes of All Time!</h1><br /><br /><br /><br /><b>Over 1,000 of Mouth Watering Baking Recipes with Easy-to-Follow Directions!</b><br /><br /><br /><br />Have you ever dreamed about baking scrumptious cakes, luscious cheesecakes, crunchy cookies and healthy muffins?! How tempting does Nutella Banana Tart or Brownie Cheesecake sound?! If just the thought of those desserts tingled your taste buds, you’ve come to the right place! This book is just what you need to get you started towards learning what baking is, how it works and how it can be done at home without much hassle, professional equipment or any special baking skill.<br /><br /><br /><br />Baking has evolved so much the last couple of years. It went from the very basic flour and water mixture Egyptians used to make centuries ago to the famous French desserts, layered and texturized cakes, crisp and crunchy cookies, moist breads, complex cupcakes, delicious muffins and creamy cheesecakes. And the best of all – you don’t need to be a professional to enjoy all of this! Home baking is now easier than ever, not just because the equipment is cheaper and cheaper, but also because you have books like this to help you dive into this amazing world of desserts!<br /><br /><br /><br />Collecting 1001 recipes between its pages, this book aims to be a complete dessert guide for the home bakers. Being in 11 chapters, the book covers every dessert you can think of, from the very simple blueberry muffins to the more complex red wine chocolate cake or lemon meringue pie. In addition to this, it also includes a chapter focusing on the basics of pastry – such as Genoise sponge cake, Madeira cake, pie crust or pate a choux. <br /><br /><br /><br /><b>Wait no more! Download your copy today and start baking your way to your family’s hearts! No more money spent on little snacks or cakes from a bakery. Now you can bake your own at home and put a bit of love in each and every one of them. Put your apron on and let’s get baking!</b>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com