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Meal Prep: Beginner’s Guide to 21 Days of Rapid Fat Loss and Un...
by Tyler Smith

Language

English

Pages

130

Publication Date

September 09, 2017

Product Description
Customer Reviews
<h3><strong>Upgrade your health and feel amazing with Meal Prepping!<br />Would You Like To Have Unlimited Energy?<br />Do you want to quickly lose weight with meal prepping? </strong><strong></strong><br /></h3><h3><strong></strong></h3><p>If yes, then this book might be a perfect choice for you!</p><p>This book contains all the right information that you will ever need to help you ditch the convenience that fast food provides and start minding your health and preparing your own meals. This book is filled with easy to prepare meals that are filling and are guaranteed to help you lose weight.</p><p>Making your own meals ensures that carb, salt, and sugar intake are carefully monitored to lessen unwanted hunger pangs or incessant food cravings throughout the day. This prevents absentminded drinking and eating, or mindless snacking that may lead to numerous health issues like: diabetes, obesity, and stroke.</p><p>These recipes will help trigger your fat burning mechanism and boost your energy levels. Each recipe also indicates the recommended serving sizes, cooking and preparation time, and nutrient count. You will also find different valuable meal prepping tips scattered within the book.</p><p><strong>Meal Prepping benefits:</strong></p><ul><li>Fast and easy weight loss</li><li>Meal portion control</li><li>Nutritional content control</li><li>Save time and energy</li><li>Easier grocery shopping</li><li>Save money</li><li>Reduced stress</li><li>And much much more...</li></ul><p><strong>What is included in this book:</strong></p><ul><li>Meal Prepping Explained</li><li>Essential tools for Meal Prepping</li><li>Advantages of Meal Prepping</li><li>What are Macronutrients</li><li>How to count Macronutrient</li><li>21 Day Meal Plan</li><li>And lots more...!</li></ul><p><strong>So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $0.99!</strong></p><br /><br /><br />
TESCO
by Sarah Lazarus

Language

English

Pages

132

Publication Date

September 15, 2017

Product Description
Customer Reviews
What you eat is what you are. This ebook is suitable for food lovers, those who love to cook and explore new opportunity in cooking. This book will reveal to you various food that is healthy for you and method for cooking them either at home or in your restaurant for best dish experience ever.
Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Cle...
by Emma Katie

Language

English

Pages

202

Publication Date

March 23, 2016

Product Description
Customer Reviews
<h1>365 Days of Clean Eating Recipes</h1><br /><h2>Today's Special Price!</h2><br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br />Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!<br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br /><b>Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!</b>
From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gather...
by , Rachel Tiemeyer

Language

English

Pages

256

Publication Date

September 12, 2017

Product Description
Customer Reviews
<p><b>Freezer cooking has never been so easy, fun, and totally delicious.</b></p><p><i>From Freezer to Table</i> is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes--all made from whole food ingredients--this book shows how you can stock your freezer with favorites, like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker Killer Carnitas.</p><p>Prepare to reclaim your kitchen from processed foods, all while saving your wallet, your waistline, and your time! With a freezer full of the easy dishes in this book, you can enjoy tasty, stress-free meals around the table with those you love, even on your busiest days.</p>
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook,...
by Toby Amidor RD CDN

Language

English

Pages

234

Publication Date

August 08, 2017

Product Description
Customer Reviews
***LIMITED TIME PROMOTIONAL PRICE***<br /><br /><p>"As a single, working mom of three, I want to make sure my kids have healthy, delicious food for every meal."<strong>-Toby Amidor, Dietitian and Recipe Developer</strong></p><p>It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, <em>The Healthy Meal Prep Cookbook</em> shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.</p><p><em>The Healthy Meal Prep Cookbook</em> features:</p><ul><li><strong>3 flexible 2-week meal plans</strong> for ready-to-go healthy meals without the hassle of prep</li><li><strong>More than 100 simple, wholesome recipes</strong> for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check</li><li><strong>Practical weekly shopping lists</strong> with easy to find ingredients to prepare your pantry for the week</li><li><strong>Convenient illustrated guidelines</strong> on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty</li></ul><p>As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in <em>The Healthy Meal Prep Cookbook</em>, Toby shares her tricks and tips to efficient and enjoyable meal prep.</p><p>Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.</p>
Baking: 1001 Best Baking Recipes of All Time (Baking Cookbooks, B...
by Emma Katie

Language

English

Pages

Publication Date

December 09, 2015

Product Description
Customer Reviews
<h1>1001 Best Baking Recipes of All Time!</h1><br /><br /><br /><br /><b>Over 1,000 of Mouth Watering Baking Recipes with Easy-to-Follow Directions!</b><br /><br /><br /><br />Have you ever dreamed about baking scrumptious cakes, luscious cheesecakes, crunchy cookies and healthy muffins?! How tempting does Nutella Banana Tart or Brownie Cheesecake sound?! If just the thought of those desserts tingled your taste buds, you’ve come to the right place! This book is just what you need to get you started towards learning what baking is, how it works and how it can be done at home without much hassle, professional equipment or any special baking skill.<br /><br /><br /><br />Baking has evolved so much the last couple of years. It went from the very basic flour and water mixture Egyptians used to make centuries ago to the famous French desserts, layered and texturized cakes, crisp and crunchy cookies, moist breads, complex cupcakes, delicious muffins and creamy cheesecakes. And the best of all – you don’t need to be a professional to enjoy all of this! Home baking is now easier than ever, not just because the equipment is cheaper and cheaper, but also because you have books like this to help you dive into this amazing world of desserts!<br /><br /><br /><br />Collecting 1001 recipes between its pages, this book aims to be a complete dessert guide for the home bakers. Being in 11 chapters, the book covers every dessert you can think of, from the very simple blueberry muffins to the more complex red wine chocolate cake or lemon meringue pie. In addition to this, it also includes a chapter focusing on the basics of pastry – such as Genoise sponge cake, Madeira cake, pie crust or pate a choux. <br /><br /><br /><br /><b>Wait no more! Download your copy today and start baking your way to your family’s hearts! No more money spent on little snacks or cakes from a bakery. Now you can bake your own at home and put a bit of love in each and every one of them. Put your apron on and let’s get baking!</b>
The Pizza Bible: The World's Favorite Pizza Styles, from Neapolit...
by Tony Gemignani

Language

English

Pages

320

Publication Date

October 28, 2014

Product Description
Customer Reviews
<b>A comprehensive guide to making pizza, covering nine different regional styles--including Neapolitan, Roman, Chicago, and Californian--from 12-time world Pizza Champion Tony Gemignani.<br /> <br /></b>Everyone loves pizza! From fluffy Sicilian pan pizza to classic Neapolitan margherita with authentic charred edges, and from Chicago deep-dish to cracker-thin, the pizza spectrum is wide and wonderful, with something to suit every mood and occasion. And with so many fabulous types of pie, why commit to just one style? <i>The Pizza Bible</i> is a complete master class in making delicious, perfect, pizzeria-style pizza at home, with more than seventy-five recipes covering every style you know and love, as well as those you’ve yet to fall in love with. Pizzaiolo and eleven-time world pizza champion Tony Gemignani shares all his insider secrets for making amazing pizza inhome kitchens. <br /><br />With <i>The Pizza Bible</i>, you’ll learn the ins and outs of starters, making dough, assembly, toppings, and baking, how to rig your home oven to make pizza like the pros, and all the tips and tricks that elevate home pizza-making into a craft.
WHEAT BELLY: Wheat Belly: 31 Delicious Wheat Free Recipes to Lose...
by Charlotte Moyer

Language

English

Pages

521

Publication Date

September 06, 2017

Product Description
Customer Reviews
<h1>Read this book for FREE on Kindle Unlimited - Download Now! ★ Free Bonus Books Included! ★</h1><br /><br /><h2>Now You Can Finally Stay In Shape & Supercharge Your Health Easier Than Ever Following the Wheat Belly Diet</h2><br /><b>**Get this book by Amazon Best Selling Author Charlotte Moyer**<br /></b><br />Let me ask you a few questions:<br /><br /><ul><li>Aren’t you sick and tired of diets that never bring the advertised results?</li><li>Do you want to burn several pounds of fat, lose weight and boost your physical well-being?</li><li>Do you want to live a life of vitality, health and energy?</li></ul><h2>Wheat Belly: 31 Delicious Wheat Free Recipes to Lose Weight Fast will...</h2><br />show you the principles of the “wheat-free diet” without over-complicated information and unnecessary clutter. The wheat-free diet consists of foods that are gluten free and contain zero traces of refined sugars. All in all, it’s an extremely healthy option for those who want to take the first step to a healthier lifestyle.<br /><br /><b>Here Is a Short Preview Of What You Are Going To Learn In This Life Changing Book:<br /></b><br /><ul><li>Wheat Free Breakfast Recipes</li><li>Wheat Free Lunches</li><li>Wheat Free Main Courses</li><li>Wheat Free Appetizers, Snacks & Side Dishes</li><li>Wheat Free Desserts & Treats</li><li>And Much, Much More!</li></ul>In total, you will get 31 super delicious and super healthy recipes that will help you stay in shape, become fit and rejuvenate your health!<br />Don’t miss this chance!<br /><br /><br /><h2>>>> Scroll up and Download This Book Now <<<</h2><br /><br /><br />Tags: wheat belly, recipes, diet, lose, cookbook, weight, free, wheat, beginners, detox<br /><br />
Meal Prep: Meal Prep Cookbook: Beginner's Guide to Quick and Simp...
by James Houck

Language

English

Pages

59

Publication Date

August 14, 2017

Product Description
Customer Reviews
<h2>Free Gift: http://bit.ly/2tkZOya</h2><br /><br /><b>It has become very challenging nowadays to cook a proper meal and find the time to do all the important office work or any other activities. This has led to preparing meals that are neither here or there.</b><br /><br />But fixing up meals like that won’t provide you with the necessary energy to get you all the way through the day. Skipping important meals like breakfast or dinner results in major health conditions.<br /> <br />Don’t worry about managing time for you cooking as Meal prep will help you to have more control over your food habits and cooking time. Moreover, the recipes are designed to get you all the vital nutrients to get you through the day. Each ingredient used in the recipes are carefully selected so that they do not go bad easily even under refrigeration.<br /><br />Vegetarians and non-vegetarians can start this diet as there are options to choose from both, which include different varieties of cuisines.<br /><br />I thank you again for your love and acceptance you have given for our book. Thanks for the interest you have shown in downloading this book. I heartily appreciate your love and hope you give us more support in future too.<br /><br />Start your Meal Prep and kick-start your weight loss program.<br /><br /><b>Download your copy today!</b>
1001 Best Pressure Cooker Recipes of All Time: (Fast and Slow, Sl...
by Emma Katie

Language

English

Pages

398

Publication Date

November 15, 2016

Product Description
Customer Reviews
<h1>Electric Pressure Cooker</h1><br /><h2>1001 Best Pressure Cooker Recipes of All Time</h2><br /><b>Today's Special Price: $0.99! (From <s>$9.99</s>)</b><br /><b>Over Thousands of Mouth Watering Electric Pressure Cooker Recipes with Easy-to-Follow Directions!<br /><br />We all love to be able to enjoy hot, healthy meals, but preparing those meals just takes too much time and effort on most days. So, we end up grabbing something quick, and usually not very healthy. How would you like to be able to create meals that are healthy and delicious, in a fraction of the time that it would normally take?<br />All you need to do is start using a pressure cooker. Yes, this was a bit on the dangerous side in the past. But, modern appliances are easy to use, and perfectly safe when you are using them properly. Using a pressure cooker is a great way to make meals in under an hour. Many meals can be prepared in less than 20 minutes. These are the same meals that can take over four hours to cook in your slow cooker or oven.<br />In this book, you will find enough recipes to be able to easily feed your family for a year or longer, and they can all be made in your pressure cooker. There is something for everyone, from meat dishes to vegetables and even desserts.<br /><br />Download this book today and discover:<br />-Information about how the benefits of using a pressure cooker!<br />-Recipes that can be prepared in less than 20 minutes!<br />-Easy to follow recipes that anyone can make, even if you have never used a pressure cooker!<br />You will find 1,001 awesome recipes that you can easily make in just a few minutes, including breakfasts, main courses, pasta dishes, soups and stews, and a whole lot more. It won’t be long before you will want to invite friends and family over to enjoy your delicious kitchen creations! <br /><br /><b>Download 1,001 Pressure Cooker Recipes today, and start enjoying cooking again!</b></b>

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Gregory RzeczkoIntroduce Yourself
Hello, my name is Gregory Rzeczko, founder of KindReader.com. KindReader.com allows users to find books that fit specifically into their budget. The categories include: Free, Prime, <$1, <$2, <$5, <$10, and <$20. After choosing a price point, users can browse by category with new features that make the process more intuitive. Let me know what you think of KindReader.com and post i...

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