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The Cricket Cookbook: A Complete Guide to Adding this Sustainable...
by , Zoe Anton

Price : Free!

Language

English

Pages

167

Publication Date

December 14, 2017

Product Description
Customer Reviews
Crickets, touted as a superfood and the food of the future, offer immense nutritional and environmental benefits, yet many struggle to find ways to cook them. In the Cricket Cookbook, two Oregon based cricket farmers explain how to incorporate crickets into the foods you are already eating while offering original recipes that will please any dinner guest. Compiled from thousands of hours working with crickets both on the farm and in the kitchen, this is more than a cookbook but a complete and refreshingly candid resource on crickets. Asides from offering over 25 recipes and numerous suggested pairings, the Cricket Cookbook discusses the techniques of seasoning crickets, the merits of different cricket products such as cricket flour and frozen crickets, the benefits—both for your health and for the health of the planet—of eating crickets, and a whole bunch more. <br /><br />Authors Austin Miller and Zoe Anton are the founders of Craft Crickets, Oregon’s first licensed food grade cricket farm. In 2015, they both quit their day jobs, looking for a project that would better their health and the planet’s health. They decided to farm crickets. As two neophytes to the world of bugs, they quickly found cricket farming to be easier than they expected. The difficult part was convincing people that crickets aren’t just a responsible food but a tasty food. They repeatedly heard customers say, “I like the idea of crickets. I want to eat crickets. But I don’t know how to eat crickets.” This cookbook is meant to help all those who want to learn not only how to start building crickets into their diet but also to understand why crickets are quickly becoming the responsible protein for the Western kitchen. <br /><br />Recipes included in the Cricket Cookbook include:<br />•Smoothies<br />•Energy bars<br />•Burgers<br />•Latkes<br />•Breads<br />•Cookies<br />•Pasta<br />•Granola<br />•And many more<br />
Clean Eating: Clean Eating Smoothies: Healthy Recipes Supporting ...
by Charity Wilson

Price : Free!

Language

English

Pages

56

Publication Date

February 11, 2015

Product Description
Customer Reviews
<h4><strong>Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching <em>My Recipe Journal</em></strong> right here in Amazon. </h4><p><b>Are you in need of a quick and easy way of cleaning up your diet?</b></p><h2>Clean Eating Smoothies</h2><p>I’m busy. You’re busy. Who has time to do what it takes to make a healthy meal day in and day out? I didn’t and it started to negatively affect my health. Even then, I still didn’t seem to take the time to eat the food I knew I needed to eat.</p><p>I faced what many people faced. The news that something needed to change immediately or else. That was many years ago and I have to say that smoothies may well have saved my life.</p><h2>Benefits Of Clean Eating</h2><p>Now I don’t want you to think clean eating smoothies are some type of medical miracle because they are not. All they are is sound nutrition and that is what my life was lacking. Smoothies are a convenient and easy way to nourish your body and protect your health.</p><p>Our diet impacts the longevity and quality of our life. This is being proven daily through studies and personal experiences. As with anything in life changing your dietary lifestyle is a matter of personal choice. Maybe you believe people get disease, healthy food or not. Maybe you know someone with the same lifestyle as you that passed away and now you are concerned with your diet.</p><p>No matter what your situation the benefits of clean eating remain the same:</p><ul><li>Safe and natural weight loss</li><li>Improved energy with fewer mood swings</li><li>Diminished instances of digestive issues</li><li>Clearer skin with a healthy glow</li><li>And many more</li></ul><p>A clean eating diet is not a “cure-all” diet. Maybe you will get disease even while eating healthy, I don’t know. A doctor will still determine the best course of action if you are faced with disease but why not allow a healthy diet to add some preventative medicine to your life.</p><h2>Just Some Of The Recipes You Will Discover Inside</h2><p>You might not love them all, but I would guess you are going to find some new favorites.</p><ul><li>Clean Blueberry Cheese Smoothie</li><li>Almond-Quinoa Smoothie</li><li>Cinnamon Strawberry Yogurt Smoothie</li><li>Peach Walnut Pie Smoothie</li><li>Minty Strawberry Smoothie</li><li>Spicy Cantaloupe Tea Smoothie</li><li>Blueberry Carrot-Cucumber Smoothie</li></ul><h2>Ready To Get Blending?</h2><p>Download and start enjoying your recipes right away.</p><p><b><i>Scroll to the top of the page and select the buy button.</i></b></p>
Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy R...
by Fat Loss Nation

Price : Free!

Language

English

Pages

105

Publication Date

February 25, 2015

Product Description
Customer Reviews
<h1><b>Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!</b></h1><br /><br /><h2>SPECIAL BONUS FOR ALL READERS FOUND INSIDE!</h2><br /><br /><b><i>Let me ask you a few questions...</i></b><br /><br /><i>Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?</i><br /><br /><i>Would you love to have more energy, be happier and feel healthier every single day?</i> <br /><br /><i>Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?</i><br /><br /><b><i>If any of the above questions made you say "Yes", then this book is for you!</i></b><br /><br />Inside this book's pages, you'll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. <br /><br /><b>Want to get access to some delicious, quick and easy Paleo recipes?</b><br /><br /><b>What are you waiting for? Download your copy TODAY.</b><br /><br /><b>See you on the inside so we can get started!</b><br /><br /><b>~ Fat Loss Nation</b><br /><br />-----<br />Tags: Free Paleo Kindle Books, Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook
La Cucina di Afrodite - MERRY FIT STAR! (Italian Edition)
by Monica Micheli

Price : Free!

Language

Italian

Pages

17

Publication Date

December 23, 2016

Product Description
Customer Reviews
Delle Feste afrodisiache senza peccare (di gola)?<br />Si può fare!!<br />Dall'antipasto al dolce, Monica Micheli di ErosKitchen-La Cucina dell'Amore consiglia il menù perfetto per conquistare e, nel contempo, restare in forma.<br /><br />Si consiglia in abbinata un'adeguata attività fisica (non necessariamente outdoor) ;)<br />
Anti-Inflammatory Diet : Vol. 3 Dinner Recipes (Anti-Inflammatory...
by Charity Wilson

Price : Free!

Language

English

Pages

93

Publication Date

February 09, 2015

Product Description
Customer Reviews
<h4><strong>Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching <em>My Recipe Journal</em></strong> right here in Amazon. </h4><p><b>Are you concerned about the effects inflammation is having on your body? Did you realize that your diet is one of the main contributors to this inflammation?</b></p><h2>Anti Inflammatory Recipes For Ultimate Health</h2><p>More than ever before what you are eating matters more than how much you eating. Our lives are filled with processed goods on a daily basis if we let them be. I mean they are so quick and easy but the reality is they are slowly killing us.</p><p><i>Inflammation</i> in the body is being contributed to many of our chronic diseases which means most of them are possibly prevented with proper diet. You need to have the recipes in place to make choosing the right diet easy. Well, you are going to love this book which is just one in a series of three and will make living <b>inflammation free</b> feel effortless.</p><h2>What Is An Anti Inflammatory Diet?</h2><p>Essentially it eliminates many of the allergenic <b>foods that can cause inflammation</b> in the body. It also focuses on reducing the amount of pesticide, hormone and antibiotic laden foods that are so common today.</p><p>The diet focuses on whole and natural foods which are really what we should all eat anyway but through years of advertising we have been swayed to think that inflammation causing foods are somehow healthy for us. When healthy athletes promote fast food, how can we expect any different especially from young people who are influenced by them.</p><p>When you eliminate foods that are overly processed, full of sugar and hydrogenated oils, you stand a much better chance of living a long healthy life. If you are used to a junk filled diet, it can take some time to get used to an <i>anti inflammatory diet</i>. Start to slowly replace your current unhealthy meals with the recipes inside this cookbook and before long you will feel like a whole new person.</p><p>If great tasting food isn’t enough the anti-inflammatory diet is also thought to help prevent or treat the following conditions:</p><ul><li>Alzheimer's disease</li><li>Cancer</li><li>Diabetes</li><li>Heart disease</li><li>Inflammatory bowel diseases</li><li>Irritable bowel syndrome</li></ul><p>If we can possibly prevent these diseases with diet than I say what are you waiting for?</p><h2>Ready To Get Cooking?</h2><p>Download and start enjoying your recipes right away.</p><p><b><i>Scroll to the top of the page and select the buy button.</i></b></p>
Sabores da horta: agricultura urbana e periurbana (Portuguese Edi...
by Codeagro

Price : Free!

Language

Portuguese

Pages

231

Publication Date

October 16, 2016

Product Description
Customer Reviews
Esta publicação esta em tratativa com a Amazon / Kindle para se tornar gratuita.<br /><br />Este livro tem por objetivo o cultivo de hortaliças e frutíferas em diversos espaços, desde as sacadas de apartamentos, até quintais. A proposta permite uma experiência prática na produção de alimentos e um bom escape contra o estresse do dia a dia.<br /><br />O Centro de Segurança Alimentar e Nutricional Sustentável - Cesans, no âmbito das ações da Coordenadoria de Desenvolvimento dos Agronegócios - Codeagro, pertencentes à Secretaria de Agricultura e Abastecimento do Estado de São Paulo, atua na orientação e conscientização das pessoas sobre a necessidade de uma alimentação balanceada e saudável, oferece cursos, palestras e publicações nas áreas de nutrição, economia doméstica e geração de renda, com o objetivo de melhorar a qualidade de vida da população atendida.
Paleo Grubs Galore: 15 Yummy Paleo Grubs Recipes (Natural Foods, ...
by Eva Reinhard

Price : Free!

Language

English

Pages

38

Publication Date

June 06, 2016

Product Description
Customer Reviews
<h4>Get 3 BONUS BOOKS when you buy this book!</h4><hr /><br /><h2>15 Yummy Paleo Grubs Recipes</h2><br /><b>Hey there! Whether you are just looking for more healthier recipes, a pro-healthy diet soul, or just sneaking around in search for quality Paleo Books, this book is a great pick for you. This is a compilation of 15 Yummy Paleo Grubs Recipes carefully chosen for your pleasure.</b><br /><br /><b>This book will prove to you that switching to Paleo Diet when it comes to your diet, isn’t boring and exhausting after all. On the contrary, it’s surprisingly fun and exciting. You will surely adore each recipe here from its first to last. It has a variation of luscious flavors from banana, pumpkin coconut, bacon and tomato and several others that are all Paleo.</b><br /> <br /><b>Each recipe in this cookbook is easy to prepare with step-by-step instructions and comes with linked tables of content which makes finding your favorite recipe easy. </b><br /><br /><ul><br /><i>This book Consists of:</i><br /><li>Table of Contents (clickable)</li><br /><li>Introduction</li><br /><li>THREE Bonus Books</li><br /><li>Benefits of the Paleo Diet</li><br /><li>15 Yummy Paleo Grubs Recipes</li><br /></ul><br /><br /><h3>Discover delicious Paleo recipes you will love! </h3><br /><br /><b>But wait that's not all!</b><br /><br /><b>I have got something EXTRA for you...</b><br /><h3>I'm going to give you 3 BONUS BOOKS when you buy this book!</h3><hr /><br /><br /><h4>If you buy this book today you will be getting:</h4> <br /><br /><h2>Glorious Gluten Free Bread</h2><br /><b>13 Gluten Free Bread Recipes That You Will Love</b><hr /><br /><b>AND</b><hr /> <br /><h2>Slow Cooker Soup-A-Doop</h2> <br /><b>13 Delicious Slow Cooker Soup Recipes</b><hr /><br /><b>AND</b><hr /><br /><h2>Paleo Freezer</h2><br /><b>11 Prepare-Ahead Paleo Freezer Meals</b><hr /><br /><br /><b>as a BONUS - Completely FREE!</b> <br /><h4>Get 4 BOOKS for the price of ONE!</h4><br /><br /><b>So what are you waiting for? FOUR ebooks for the price of one? This is a steal! Hurry up before the price will be increased!</b> <br /><br /><b>Download your copy today before the price will be increased!</b><br /><br />Tags: paleo diet, paleo recipes, paleo cookbook, paleo ebook, paleo lifestyle, paleo books, Caveman Diet, Healthy Food, Natural Diet, Stone Age Food, Raw Food, Raw Diet, paleo breakfast recipes, paleo breakfast cookbook, paleo breakfast and lunch, paleo diet recipes, paleo grubs,
Clean Eating Recipes Book 1: Over 30 Simple Recipes for Healthy C...
by Dale L. Roberts

Price : Free!

Language

English

Pages

79

Publication Date

October 05, 2015

Product Description
Customer Reviews
<h2>Would you like to improve your health and lose weight?</h2><br /><b>You can do it with a clean food diet!<br /></b><br />Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple, sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!<br /><br />Considering the amount of processed foods found in the market today, it is no wonder why eating healthy is so difficult. However, with clean eating recipes, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes for you.<br /><br />Food is the fuel that moves your body. You will get out what you put into it. So, why not feed your body with the best food options? And, you’ll learn just how easy it is to eat clean while never sacrificing taste, money, or time. It is so simple that you’ll be surprised that you had not started it a long time ago.<br /><br /><b>In this first book of the Clean Food Diet Cookbook series, you’ll learn:<br /></b><br /><ul><li>What foods to eat for better energy</li><li>What clean eating is</li><li>What foods are clean</li><li>How to eat clean</li><li>How to prepare clean meals</li><li>Over 30 different, tasty dishes for breakfast, lunch, snacks, and dinner</li><li>Recipes that will suit vegans, vegetarians, AND meat-eaters</li><li>And, much more!</li></ul><b>Scroll to the Top of This Page and Click the “Buy Now” Button to Begin TODAY!<br /></b><br />
Lose Weight Not Strength: The Weight Loss Solution: Kick Start Yo...
by Rick Alves

Price : Free!

Language

English

Pages

134

Publication Date

March 31, 2015

Product Description
Customer Reviews
<br /><b>Lose Weight, Not Strength: Kick Start Your Weight Loss Habits Naturally and Lose Weight for Life</b><br /><br />Are you on one of those people who have tried every diet plan just to put on more weight? Does your body act like a fat factory no matter how much effort you put into it? Even worse, do you get loose hanging skin and a shapeless body every time you lose weight? Do you want to lose weight for life? If so, then Lose Weight Not Strength is just what you have been waiting for. <br /><br />With a bit of discipline and determination, some people can eat less, hit the gym, and lose weight. For most of us, shedding a few pounds is a battle on several fronts of the weight loss science. Food cravings, fat genes, lack of motivation, emotional eating, bad eating habits, you name it. These weight loss enemies can seem larger than life and so difficult to overcome. <br /><br />This book takes a completely new approach to solving these problems and more. It goes to the heart of what actually makes you gain weight, and then fail to lose it no matter how many diets you try. Firstly, it completely dispels the long held myth that you must starve to lose weight. It also does away with the backbreaking physical exercises that seem designed only for professional athletes. Lose Weight Not Strength is about you, and how to change specific circumstances around you that lead to weight gain.<br /><br />This book will show you why most diets make you feel washed out, weak, moody, and less confident. Many people are shocked and disappointed when their diet plan drains energy out of them, leaving them too lethargic to enjoy and live life to the fullest. This is the complete opposite of what a meal plan should do! Faced with this situation, it is just too easy to give up and reach for the calories. For this reason, Lose Weight Not Strength takes a totally new approach, unlike any other nutrition text books, to healthy eating, not dieting. Why? You cannot diet forever, and at some point, you will get sick of diets that make your stomach churn! <br /><br />This book not only lays out delectable meal plans that will make you shed pounds, but goes further to help you gain muscle. This is important if you want that gorgeous body with a fabulous shape. To this end, you will have access to numerous meal plans, which will give your body proper strength, nutrition, and leave you fully satiated. Furthermore, the book lays out great recipes and supplements, which can take you that extra mile in your quest for the perfect body. <br /><br />Lose Weight Not Strength will additionally help you control your food cravings. Using psychological approaches, it reveals why so many people cannot avoid eating the wrong foods, and how to overcome this. It also deals with the lack of motivation that condemns many weight loss plans long before they even begin. By making healthy choices, this book details how simple lifestyle changes can lead to sustainable weight loss and a healthy and fulfilling life. This includes combining a healthy diet with regular exercise to build body strength, increase muscle composition, and have a well defined body shape. <br />For more great resources, visit: <h2>PureDietWeightloss.com</h2><br />If you want to live a healthy life with the perfect body, great attitude and vitality, then this book was written with you in mind.<br /><h2><ul>Scroll up and grab a copy today!</ul></h2><h2></h2>
Clean Eating Cookbook: Creative Breakfast, Lunch, Dinner & Smooth...
by Charity Wilson

Price : Free!

Language

English

Pages

234

Publication Date

March 29, 2015

Product Description
Customer Reviews
<h4><strong>Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching <em>My Recipe Journal</em></strong> right here in Amazon. </h4><p><i><b>Are you curious about the clean eating movement that everyone is talking about? Are you a seasoned expert that just wants some new recipes?</b></i></p><h2>Clean Eating Cookbook For All</h2><p>No matter where you are at in your clean eating journey this cookbook (one in a series of three) will provide you the variety and flavor you are looking for. I mean let’s face it. We all stop eating healthy when we get bored because typically we all eat the same thing every day.</p><p>Maybe it is because we think it is just easier or it might be because we just don’t have the recipes we need. Problem solved. The recipes inside will show you how delicious and easy it is to eat clean while actually liking it.</p><h2>Why Eat Clean For Life?</h2><p>First let’s define what clean eating even is. Eating clean is a lifestyle based on consuming only whole, natural food and avoiding foods with high sugar or chemical content. Basically, you are avoiding refined processed foods which many of us survive on vs. the raw food we should be.</p><p>Just some of the benefits of a clean eating diet are:</p><ul><li>Healthy weight loss – no pills or gimmicks needed</li><li>Fewer mood swings </li><li>Increased and consistent energy – no more sugar highs and lows</li><li>Glowing skin</li><li>Improved brain function – be mentally sharper and less forgetful</li></ul><p>There is a life waiting for you that is free from fatigue, headaches, aches and pains and that general feeling of never being 100% healthy. It might take some work to get used to a clean eating lifestyle but stick with it and reap the rewards.</p><p>When you choose to eat clean, you are choosing your health first. We were never meant to eat things that take weeks or even a year to spoil. Now you can enjoy your healthy food with these delicious recipes and the all the benefits that come with them.</p><h2>Clean Eating Smoothies</h2><p>I’m busy. You’re busy. Who has time to do what it takes to make a healthy meal day in and day out? I didn’t and it started to negatively affect my health. Even then, I still didn’t seem to take the time to eat the food I knew I needed to eat.</p><p>I faced what many people faced. The news that something needed to change immediately or else. That was many years ago and I have to say that smoothies may well have saved my life.</p><h2> </h2><h2>Just Some Of The Smoothie Recipes You Will Discover Inside</h2><p>You might not love them all, but I would guess you are going to find some new favorites.</p><ul><li>Clean Blueberry Cheese Smoothie</li><li>Almond-Quinoa Smoothie</li><li>Cinnamon Strawberry Yogurt Smoothie</li><li>Peach Walnut Pie Smoothie</li><li>Minty Strawberry Smoothie</li><li>Spicy Cantaloupe Tea Smoothie</li><li>Blueberry Carrot-Cucumber Smoothie</li></ul><h2>Ready To Get Clean?</h2><p>Download and start enjoying your recipes right away.</p><p><i><b>Scroll to the top of the page and select the buy button.</b></i></p>

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Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com