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Weight Watchers Cookbook: 25 Easy Recipes to Burn Your Fat with S...
by Jennifer Evans

Language

English

Pages

Publication Date

March 19, 2017

Product Description
Customer Reviews
<h3>Hurry up and get your copy today for 0.99 only! Regular price 4.99!</h3><br /><p>Weight Watchers encourages losing weight without the stress of restricting yourself from eating food you love. According to the program, it assigns SmartPoints values to every food and drinks, depending on how full you can get, with the lowest budget you can spend. For example, say, an English muffin breakfast and a Chicken and rice meal are both at 390 calories - which of them would you choose for breakfast? A Chicken and rice meal would be a smarter choice, provided how rice could make you feel fuller than bread. For every SmartPoints you spend by eating, you can rack up by moving around and doing activities such as gardening, jogging, and any activities that help you burn the calories you consumed. The healthier the choice, the less you spend. The more you move around, the more you earn, literally and virtually.</p><br /><p>Weight Watchers claims that you can lose two pounds in just a week. You don't need to go to the grocery to buy pre-packaged meals - all of the meals you can indulge yourself in, is already within your reach. Follow your fitness plan online, and get started.</p><br /><h3>So here we present you a collection of 25 Weight Watchers recipe that would guarantee you a satisfied lifestyle change - without the limits!</h3><br /><p>Under the cover you'll find recipes for:</p><br /><ul><br /><li>Breakfast</li><br /><li>Dinner</li><br /><li>Lunch</li><br /><li>Snacks</li><br /><li>Desserts</li><br /></ul><br /><p>And for your convenience we added for each recipe:</p><br /><ul><br /><li>Nutritional info</li><br /><li>List of ingredients</li><br /><li>Cooking time</li><br /><li>Prep time</li><br /><li>Number of servings</li><br /></ul><br /><h3>Grab your copy now!</h3>
Crock Pot Mastery Cookbook: The Zero Effort Crock Pot Recipe Guid...
by Diana Watson

Language

English

Pages

Publication Date

March 23, 2017

Product Description
Customer Reviews
If you have a busy lifestyle and just don’t have the extra time to cater to the kitchen with meal preparation; your personal copy of Crock Pot Mastery Cookbook: The Zero Effort Crock Pot Recipe Guide For Everyone is just what the doctor ordered. <br />You will find so many healthy recipes that are what you will consider “effortless” when you see how delicious and tempting the meals are in such a short amount of preparation time.<br />Take a look at these; they are just a few of the recipes for you to try and remember they are so easy to prepare.<br />•Sweet and Sour Chicken<br />•Ranch Chops<br />•Ham in Cider Gravy<br />•Crock-Pot® Dinner: Beef or Chicken<br />•Creamy Taco Chicken<br />•BBQ Style Pork Steaks<br />•Lasagna Enchantment<br />•Pepsi® Roast<br />•Squash ‘N Chops<br />You will have all of the extra time to enjoy your picnic or having company over for the holidays. Let the Crock Pot do the work for you.<br />Happy Crocking!<br /><br />
Clean Eating Diet: 25 Easy Recipes to Burn Your Fat with Super Sp...
by Jennifer Evans

Language

English

Pages

Publication Date

March 16, 2017

Product Description
Customer Reviews
<h3>Hurry up and get your copy today for 0.99 only! Regular price 4.99!</h3><br /><p>The trend of 'clean eating' is booming; more and more people realize the benefits of changing not only their diet but also their lifestyle to eliminate processed food and buy food directly from the source. Eating clean changes the way you eat, the amount of food, and the interval between meals. Eating clean encourages the modification of a diet containing fresh foods and nutrient-rich cereals, as well as foods that contain healthy fats for health to improve your general health.</p><br /><p><em>There are the main benefits of this lifestyle:</em></p><br /><ul><br /><li>Reduce Blood Pressure</li><br /><li>Reducing the risk of developing cardiovascular disease</li><br /><li>Reducing the risk of cancer</li><br /><li>Lowered Cholesterol</li><br /><li>Weight Loss</li><br /></ul><br /><p>One of the main fundamentals of clean eating is avoiding processed foods since most of them are unhealthy and sometimes contain harmful additives. Processed foods are difficult to digest and are associated with fairly serious health complications. Additionally, they can contain a lot of dangerous ingredients that are harmful to the digestive system and the liver. These harmful ingredients and additives are often accumulated in the body.</p><br /><p>To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of clean eating - towards a healthier, slimmer you!</p><br /><p><em>We prepared for you the recipes for:</em></p><br /><ul><br /><li>Breakfast</li><br /><li>Lunch</li><br /><li>Dinner</li><br /><li>Snacks</li><br /><li>Desserts</li><br /></ul><br /><p><em>Nutrition info accompanies each recipe!</em></p><br /><h3>Get your copy now!</h3>
30 Day Whole Food Slow Cooker Challenge: Whole Food Slow Cooker R...
by Austin Ludwig

Language

English

Pages

Publication Date

March 24, 2017

Product Description
Customer Reviews
<b>Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE!</b><br /><h3>AWARD-WINNING WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER! INCLUDES PHOTOS, SERVING SIZES, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE!</h3><br /><p><br /><b><i><strike>REGULAR PRICE: $17.99</strike> | LIMITED TIME PROMOTIONAL DISCOUNT</i></b><br /></p><p><br />The Whole Food diet has already changed hundreds of thousands of lives across the world for the better. Are <i>YOU</i> ready to be next?<br /></p><p><br /></p><h2>Want to be sick, fat, and unhealthy? Then don’t buy this book!</h2><br />The Whole Food lifestyle is a rapidly growing movement that is spreading throughout the world and it is not difficult to understand why – eating natural, unprocessed whole foods is how we are meant to eat! So much of the food that fills the shelves at the local markets nowadays are just unhealthy, processed junk. Go back a few generations and people would not have even recognized much or mass produced, chemically laden foods as being food at all. That’s because it isn’t what we were meant to eat and the modern food dystopia is making us sick and reducing the quality of our lives as well as our longevity. But it doesn’t have to be this way!<br /><p><br /></p><h2>NOW IS THE TIME for the freedom to enjoy real food again!</h2><br />By accepting the 30 day whole food challenge and committing to eating only the many delicious and healthy whole food approved ingredients, you will be taking one giant leap towards a new slim and healthy you!<br /><p><br /></p><h2>Dozens of recipes made specifically for your slow cooker using only 100% Whole Food Approved ingredients!</h2><br />Slow cookers are a supremely convenient appliance to have in your kitchen for cooking food in a way that is tasty, juicy, and most importantly, healthy. The flavors of all the ingredients, whether vegetables, meat, or herbs and spices all mingle together creating a finished dish that is bursting with flavor in a way that other cooking methods just can’t achieve. Moreover, low temperature cooking allows minerals and vitamins to be preserved and consumed when you eat the food, instead of being destroyed the way they often are with other cooking methods.<br />Not only is the slow cooker one of the healthiest ways to prepare meals, but it also eliminates the single most common reason people have for not enjoying healthy home cooked meals: <b>lack of time</b>. Not having the time to cook delicious and healthy meals at home is not just an excuse, it is an unfortunate reality for most of us. Technology, work, and society are changing in ways that have made us all busier than ever before. Finding the time to prepare healthy meals at home can seem like a luxury that is out of reach for so many people. This is tragic, but it doesn’t have to be this way. The slow cooker is the one appliance above all others that makes healthy home-cooking accessible for anyone, regardless of how little time, money, or skill you may have in the kitchen. When you combine honest and healthy Whole Food ingredients with your simple and easy slow cooker, what you get is a sustainable way to enjoy eating fresh, amazing, healthy meals <b>for life.</b><br /><p></p><h3>Don’t believe it? Grab this book today and give the Whole Food diet just 30 days. It will change your life - GUARANTEED OR YOUR MONEY BACK!</h3>
Paleo Diet: 15 Minutes Paleo Recipes For A Healthier Life (Paleo ...
by Sarah Meyers

Language

English

Pages

Publication Date

March 20, 2017

Product Description
Customer Reviews
<h1><u><strong>Are you tired of eating BAD FOOD because you don't have TIME to cook HEALTHY?</strong></u></h1><p><br /></p><h3>Did you know that 80% of Americans fail to eat the recommended amounts of vegetables and fruits?</h3><p><br /></p><p>According to a recent research<strong></strong> almost <strong>a third</strong> of all Americans say they <strong>"don't have enough time" to cook healthy</strong><br />Our eating habits are changing and we tend to eat unhealthy fatty foods.<br /></p><h3><br /></h3><h2><em>"What if you could eat healthy food without wasting hours of your time in the kitchen?"</em><br /></h2><h2><br /></h2><p>This cookbook contains easy and quick paleo recipes that can be prepared in 15 minutes or less.<br /></p><p><br />With this recipes you’ll eat healthy without sacrificing hours of your time you in the kitchen.<br />There are salads, meat-based recipes, oven baked dishes, desserts and much, much more.</p><br /><h2>You’ll only have to invest 15-20 minutes to craft fresh, healthy, delicious meals following the paleo diet guidelines.</h2> <br /><br /><br /><h3>Some recipes you'll find in the book:</h3><ul><li><strong>Grapefruit And Watermelon Salad - </strong>preparation time: 15 minutes<br /></li><li><strong>Oven-Baked Vegetable Omelettes - </strong> preparation time: 10 minutes</li><li><strong>Chicken Salad With Almond Dressing - </strong>preparation time: 15 minutes</li><li><strong>Mushrooms With Pesto - </strong> preparation time: 10 minutes<br /></li></ul><p>For a limited time, download this paleo cookbook for $0.99 (regularly $3.99)<br /></p><h1><strong>Start living healthier! Scroll up to the top and click BUY NOW!</strong><br /></h1><p><br /></p><h2>What others are saying:</h2><ul><li><em>Quick and easy paleo recipes to eat healthier and lose weight - The Food Post</em></li><li><em>No more excuses for eating junk food - 101Paleo</em></li></ul><h4><u></u><br /></h4><h4><u>You really CAN eat healtier without sacrificing your time</u><br /></h4><h1>Scroll to the top and select BUY NOW!<br /></h1><hr /><h6>Tags: paleo diet, paleo recipes, paleo food, quick recipes, healthy food, paleo cookbook</h6>
Anti-Inflammatory Diet: 25 Easy Recipes to Burn Your Fat with Sup...
by Jennifer Evans

Language

English

Pages

36

Publication Date

March 14, 2017

Product Description
Customer Reviews
<h3>Hurry up and get your copy today for 0.99 only! Regular price 4.99!</h3><br /><p>The anti-inflammatory diet favors a semi-vegetarian diet that is similar to the Mediterranean diet. It would reduce inflammation that is abnormally formed in the body, partly due to poor eating habits, especially a diet too high in saturated fatty acids (meat and fatty milk) and too low in omega fatty acids -3 (fishes). There is no question here of reducing the normal inflammation occurring as a result of an injury, but rather of chronic inflammation.</p><br /><h3>Scroll to the top and press the Buy Now with 1-Click button</h3><br /><p>Goals</p><br /><ul><br /><li>Protect the immune system.</li><br /><li>Help the body resist and adapt to changes.</li><br /><li>Reduce the risk of diseases with an inflammatory component (cardiovascular disease, asthma, Alzheimer's disease, irritable bowel syndrome, cancer, autoimmune diseases, etc.).</li><br /><li>Increase health expectancy.</li><br /></ul><br /><p>This book consists of 25 recipes (breakfast, lunch, dinner, snacks, and desserts) for daily cooking.</p><br /><h3>Get you copy now!</h3>
Dash Diet: 25 Simple Recipes to Burn Your Fat with Amazing Speed
by Jennifer Evans

Language

English

Pages

Publication Date

March 16, 2017

Product Description
Customer Reviews
<h3>Hurry up and get your copy today for 0.99 only! Regular price 4.99!</h3><br /><p>Talking about healthy eating, you might be thinking along the lines of "just bland and boring." Don't! Healthy eating is not always confined inside the four white walls of calorie math. Healthy eating is not about reducing the food you eat. It is about eating <em>more</em> food that your body agrees with! This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.</p><br /><p>There are the main proven benefits of Dash diet:</p><br /><ul><br /><li>Reduce Blood Pressure</li><br /><li>Lowered Cholesterol</li><br /><li>Weight Loss</li><br /></ul><br /><p><em>At this point, you might be thinking - what kind of food does DASH cover?</em></p><br /><p>The answer is... All of them! DASH diet emphasizes:</p><br /><ul><br /><li>Fruits</li><br /><li>Vegetables</li><br /><li>Low-fat dairy</li><br /><li>Fish</li><br /><li>Grains</li><br /><li>Poultry</li><br /></ul><br /><h3><em>Scroll to the top and press the Buy Now with 1-Click button</em></h3><br /><p>It also incorporates more vitamins and essential metals like Potassium, Magnesium, and Calcium to fulfill our recommended daily intake, thus enhancing us whether at work, rest, and even during our social interactions with minimal interference.</p><br /><p>To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you!</p><br /><h3>Get you copy now!</h3>
FERMENTED VEGETABLES: Top 30 Delicious Recipes for Fermented Vege...
by Sarah Jones

Language

English

Pages

105

Publication Date

March 02, 2017

Product Description
Customer Reviews
<h2>Did you know that a healthy gut is critical to your overall health?</h2><br /><h2>Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto’s Thyroiditis, inflammatory bowel condition and type 1 diabetes?</h2><br />If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, bloating and unexplainable weight gain, it is very likely that your gut is dysregulated and your whole body suffers from inflammation.<br /><br />The good news is that:<br />1.You don’t have to suffer<br />2. By following the right diet, you can effectively heal yourself completely<br /><br />With <b>FERMENTED VEGETABLES: Top 30 Delicious and Easy-to-Follow Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health</b> you can heal and maintain a healthy gut by applying the simple and proven recipes for fermented vegetables and other probiotic foods. <br />Inside the pages of this book, you will find the recipes for a range of pickles, relishes, chutneys and sauerkrauts, and learn the benefits of applying them in your everyday diet.<br /><h2>Specifically, you will learn about:</h2><br /><ul><li>The importance of having probiotics in your diet</li><li>The amazing benefits of fermented vegetables</li><li>Selecting the best ingredients</li><li>Natural ways to support your immune system</li><li>Natural ways to heal your digestive system</li><li>Marvellous fermented vegetable recipes</li></ul><br /><br /><h3>And many more…</h3><br /><br />Preparing your own fermented vegetables in the comfort of your own kitchen may seem like a daunting task at first, but with <b>FERMENTED VEGETABLES</b> you have one of the best books on the market to assist you.<br /><br />Choose from a variety of delights, such as Basic Pickled Cucumbers to Spiced Cherry Tomato Pickle. No matter what you decide to make, the results will always be outstanding, both for taste and your health.<br /><br /><h3>Would you like to know more?</h3><br /><br />DOWNLOAD::. and <b>try those delicious and effective recipes to heal your gut and restore a healthy immune system forever! </b><br /><h3>Scroll to the top of the page and select the buy button.</h3><br /><br /><br /><br />
Paleo Diet Cookbook: 150 Paleo Recipes for YOUR Healthy Life
by Jennifer Evans

Language

English

Pages

170

Publication Date

January 30, 2017

Product Description
Customer Reviews
<h3>Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.</h3><br /><p>Do you think a diet couldn’t be versatile? Well, we are here to prove you wrong! The paleo diet is not a complex one that deprives you from eating what you want. It's such a great lifestyle you can easily embrace.</p><br /><h3>Just follow some simple diet rules and make sure you make all the recipes in this amazing cookbook!</h3><br /><p>We will show you how to make some delicious and wonderful dishes with simple and accessible ingredients.</p><br /><p>You will soon love the Paleo diet, and it will become your new way of living! You will even end up recommending this unique diet to others. Get the right ingredients, follow our directions and enjoy the best Paleo meals of your life!</p><br /><h3>What are you still waiting for? Get The Best 150 Paleo Recipes and try Paleo diet today!</h3><br /><p>The Best 150 Paleo Recipes includes:</p><br /><ul><br /><li>How to cook various and tasty meals with simple ingredients</li><br /><li>Pale recipes for breakfast, lunch, dinner, snacks, sides and desserts</li><br /><li>Paleo recipes for fish, meat & veggies</li><br /><li>Nutritional value for each recipe</li><br /><li>Prep time, cooking time and number of servings for each recipe</li><br /><li>Each recipe is written in easy to follow steps</li><br /></ul><br /><h3>Grab you copy now and start your new life today!</h3>
Clean Eating Cookbook: Dozens of Clean Eating Recipes with Photos...
by Daniela Lopez

Language

English

Pages

Publication Date

March 16, 2017

Product Description
Customer Reviews
<i><b>Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today!</b></i><br /><h2>Dozens of the top clean eating recipes to promote rapid weight loss, increased energy, and optimal health so you can feel better than ever! Includes photos, serving size, and nutrition facts for every recipe!</h2><br />Some of the biggest authorities on nutrition, weight loss, and overall wellness have simply eating clean food is one of the most effective ways to not only lose excess body fat quickly, but promote maximum overall health in order to improve your quality of life! But thousands of clean eaters around the world didn’t need the experts to tell them that. They already knew how effective clean eating can be because it has already worked for them!<br /><p><br /></p><h2>Forget fad diets! Just eat clean!</h2><br />This cookbook contains an amazing collection of fresh, healthy, clean recipes that you will want to make these over and over again, not just because of the dramatic weight loss you’ll experience, but because they taste so good!<br /><p></p><p><br /></p><h2>Losing weight can be easy!</h2><br />Losing weight can be a struggle, but it doesn’t have to be! When you combine recipes you love with a sustainable lifestyle, weight loss becomes both easy and fun! Clean eating isn’t about starving yourself or following a litany of arbitrary rules. It is just about eating real, whole food and living life to the fullest. How would your weight loss efforts improve if you had dozens of the top clean eating recipes you could choose from tonight?<br /><p></p><p><br /></p><h2>Say ‘YES’ to eating clean!</h2><br /><b><i>Grab this cookbook today and discover why those in the know are raving about the difference clean eating can make. Enjoy amazing, fresh, tasty meals for breakfast, lunch, and dinner, all 100% clean! Don’t take a pass on these amazing recipes that your family will love and that will make you look thinner and feel healthier and better than you have in years!</i></b><p></p>

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.