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From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gather...
by , Rachel Tiemeyer

Language

English

Pages

256

Publication Date

September 12, 2017

Product Description
Customer Reviews
<p><b>Freezer cooking has never been so easy, fun, and totally delicious.</b></p><p><i>From Freezer to Table</i> is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes--all made from whole food ingredients--this book shows how you can stock your freezer with favorites, like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker Killer Carnitas.</p><p>Prepare to reclaim your kitchen from processed foods, all while saving your wallet, your waistline, and your time! With a freezer full of the easy dishes in this book, you can enjoy tasty, stress-free meals around the table with those you love, even on your busiest days.</p>
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to D...
by Kathryne Taylor

Language

English

Pages

272

Publication Date

May 16, 2017

Product Description
Customer Reviews
<p>The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With <i>Love Real Food,</i> she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well.</p><p>With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you've ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, <i>Love Real Food</i> wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.</p>
Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknigh...
by Moosewood Collective

Language

English

Pages

304

Publication Date

November 03, 2010

Product Description
Customer Reviews
<b>The Moosewood Collective goes back to basics with <i>Moosewood Restaurant Simple Suppers</i> to deliver more than 175 fresh, imaginative, and quickly prepared dishes for the weeknight table that are also delicious and reliable.</b><br /><br /> Whole grains. Fresh fruits and vegetables. Lean, nutrient-rich fish. We all know the virtues of a well-balanced diet—of choosing foods that nourish our bodies and respect the environment—but as the world around us gets busier and more complicated, we also know how difficult it can be to prepare a wholesome, satisfying supper. With an emphasis on healthful natural foods, Moosewood Restaurant has operated successfully for more than thirty years and has been acclaimed as a driving force in the world of creative vegetarian cuisine.<br /><br /> Shortcut Chili. Creamy Lemon Pasta. Warm French Lentil Salad. Pine Nut–Crusted Fish. Mocha Sorbet. From soups and pastas made with just a few pantry essentials to crisp salads, stir-fries, sandwiches, and desserts, these easy-to-prepare recipes are brilliant as is. However, the folks at Moosewood realize that flexibility is the cornerstone of weeknight cooking, so you’ll find clever ingredient substitutions, alternative cooking methods, and serving suggestions alongside the recipes in <i>Simple Suppers</i>—it all depends on what’s in the fridge and what sounds appetizing at the moment. Make extra Fresh Tomato and Mozzarella Salad on Monday and toss leftovers with hot pasta for Tuesday’s supper. No onions for Black Beans with Pickled Red Onions? Try the beans over rice with Quick Avocado and Corn Salsa instead. The 175-plus recipes in <i>Moosewood Restaurant Simple Suppers</i> are as flexible as they are flavorful—the perfect go-to for a quick, healthy meal any day of the week, any time of year.
The Healing Powers Of Vinegar: A Complete Guide to Nature's Most ...
by Cal Orey

Language

English

Pages

320

Publication Date

January 01, 2009

Product Description
Customer Reviews
<b>REVISED AND UPDATED THIRD EDITION<br /><br />New Recipes * New Health Research * New Home Cures</b><br /><br /><b>With a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness</b><br /> <b> </b><br /> “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, N.D., Ph.D., author of <i>Apple Cider Vinegar</i><br /><br />“The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, Ph.D., author of <i>The Fat Flush Plan</i><br />  <br /> <b>From Folk Medicine to 21st Century Favorite—Discover the Amazing Powers of Vinegar!</b><br /> <b> </b><br /> Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. You’ll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints—from making countertops sparkle to cleaning up kids and pets.<br />  <br /> *Take advantage of vinegar’s natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products—from sipping vinegars to home-cooked foods.<br />  <br /> * Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss. <br />  <br /> *Discover how vinegar’s acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs.<br />  <br /> <b>* </b>Create home cures to treat allergies, arthritis, toothache, sunburn, swimmer’s ear, sore throat, and other pesky ailments.<br />  <br /> …and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity!<br /><br />“Vinegar is right there in your cupboard—waiting for you to open its health properties for you and your family. Cal Orey’s book can show you how.” – Dr. Will Clower, CEO Mediterranean Wellness
Kitchen Matters: More than 100 Recipes and Tips to Transform the ...
by Pamela Salzman

Language

English

Pages

286

Publication Date

June 13, 2017

Product Description
Customer Reviews
<div>Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in <i>Kitchen Matters</i>, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for vegetarian, vegan, and grain-free diets, the recipes rely on accessible veggie-forward ingredients that are anti-inflammatory and nutrient-dense. Both practical and elegant, <i>Kitchen Matters</i> offers a roadmap for new and busy home cooks to begin including more wholesome foods every day, for meals as nourishing as they are unforgettable.<br /><br />"Isn't [Pamela] amazing? I couldn't boil water and now I regularly make dinner for my family."-Jenni Kayne, fashion designer</div>
The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in...
by Jodi Berg

Language

English

Pages

403

Publication Date

October 13, 2015

Product Description
Customer Reviews
<p>Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand.</p><p>Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes.</p><p>The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With <em>The Vitamix Cookbook</em> they’ve created mouthwatering food you’ll want everyday:</p><ul> <li> breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes</li> <li> soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!)</li> <li> entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood</li> <li> sauces and dressings</li> <li> drinks, including nut milks, juices, and even cocktails</li> <li> desserts, including sorbets, ice creams, milkshakes and baked desserts</li></ul><p>Throughout <em>The Vitamix Cookbook</em>, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.</p>
Healing Mushrooms: A Practical and Culinary Guide to Using Mushro...
by , Four Sigmatic

Language

English

Pages

223

Publication Date

October 10, 2017

Product Description
Customer Reviews
<b>The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.</b><br />  <br /> Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In <i>Healing Mushrooms</i>, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), <i>Healing Mushrooms </i>unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Jennifer's Way Kitchen: Easy Allergen-Free, Anti-Inflammatory Rec...
by Jennifer Esposito

Language

English

Pages

304

Publication Date

September 26, 2017

Product Description
Customer Reviews
<b>Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone.<br /></b><br />Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can.<br /><br />Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The <i>Jennifer's Way Kitchen</i> cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body.<br /><br />Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health.<br /><br />The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back <i>your </i>health.<b><br /></b>
Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based R...
by Rocco DiSpirito

Language

English

Pages

403

Publication Date

October 17, 2017

Product Description
Customer Reviews
<p>The James Beard Award-winning, #1 <em>New York Times</em> bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.</p><p>Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.</p><p>Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In <em>Rocco’s Healthy and Delicious</em>, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.</p><p>In <em>Rocco’s Healthy and Delicious</em>, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.</p><p>With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.</p>
The Big Book of Organic Baby Food: Baby Purées, Finger Foods, an...
by Stephanie Middleberg

Language

English

Pages

296

Publication Date

October 18, 2016

Product Description
Customer Reviews
<p>“As a mom and RD, I've always taken the role of family chef very seriously. I wish this book was around when <em>my</em> kids were first sitting down to the table, ready to eat their first bites of real food.”<strong>—Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of <em>From Junk Food to Joy Food</em></strong></p><p>Cooking nutritious meals for your growing family while catering to everyone’s favorite foods and appetites can be exhausting. By serving up recipes that satisfy the tastes of both kids and adults, this baby food cookbook promises parents that they’ll only have to make one meal for everyone to share. With wholesome recipes that everyone can enjoy, <em>The Big Book of Organic Baby Food</em> is a timeless resource for preparing delicious meals in the years to come. From their first puree to their first burrito, this baby food cookbook is ideal for babies at every age and stage.</p><p>More than just a baby food cookbook, <em>The Big Book of Organic Baby Food</em> contains:</p><ul><li><strong>Ages & Stages: </strong> chapter divisions by age with recipes, developmental information, and FAQs for keeping up with your little one every step of the way</li><li><strong>Purees, Smoothies & Finger Foods:</strong> more than 115 single-ingredient and combination purees as well as over 40 recipes, introducing new flavors and textures to encourage self-feeding</li><li><strong>Family Meals:</strong> 70+ recipes that will please all palates makes this more than just a baby food cookbook, offering toddler-friendly fare to meals for the whole family</li></ul><p>“This is a must have for every mother who wants to raise a healthy child”<strong>—Amy C. Linde, mother and reader of <em>The Big Book of Organic Baby Food</em></strong></p><p><em>The Big Book of Organic Baby Food</em> is the only baby food cookbook to feed the growing needs and taste buds of your family.</p>

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Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

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