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Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based R...
by Rocco DiSpirito

Language

English

Pages

400

Publication Date

October 17, 2017

Product Description
Customer Reviews
<p>The James Beard Award-winning, #1 <em>New York Times</em> bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.</p><p>Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.</p><p>Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In <em>Rocco’s Healthy and Delicious</em>, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.</p><p>In <em>Rocco’s Healthy and Delicious</em>, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.</p><p>With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.</p>
Healing Mushrooms: A Practical and Culinary Guide to Using Mushro...
by , Four Sigmatic

Language

English

Pages

223

Publication Date

October 10, 2017

Product Description
Customer Reviews
<b>The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.</b><br />  <br /> Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In <i>Healing Mushrooms</i>, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), <i>Healing Mushrooms </i>unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
5 Ingredients - Quick & Easy Food
by Jamie Oliver

Language

English

Pages

320

Publication Date

August 24, 2017

Product Description
Customer Reviews
<p><b>One of the <i>Guardian's</i> TOP TEN READS for Christmas</b></p><p><b>Featuring ALL the simple and delicious recipes from Jamie's CHANNEL 4 series - <i>Quick and Easy Food</i> . . . and more, in his most straightforward cookbook yet.</b></p><p><i>'Brilliant' The Sunday Times</i></p><p><b>Using five ingredients, cleverly combined, you'll conjure up THE most exciting food . . . </b><i>a <b>crazy good pork burger </b>topped with stacks of juicy sliced pear, crunchy salad leaves and oozy blue cheese, all squashed down under a soft burger bun. For dessert a classic really sumptuous <b>shortbread, </b>drizzled in dark<b> chocolate and </b>grated <b>orange</b> zest.</i></p><p><i>'[The] crazy good pork burger from Jamie Oliver's new book is so easy to make and it tastes unreal'</i><i> Joe Wicks, The Body Coach</i><br /><b>________</b></p><p>It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. </p><p>Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week.</p><p>With over 130 recipes, and chapters on <b>Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice and Noodles and Sweet Things</b>, there's plenty of quick and easy recipe inspiration to choose from. </p><p>With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. </p><p><b>Jamie's new cookbook takes the stress <i>out </i>of mealtimes and will inspire cooks and non-cooks alike with beautiful, crazily simple ideas . . .</b></p>
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Base...
by Del Sroufe

Language

English

Pages

368

Publication Date

August 14, 2012

Product Description
Customer Reviews
<DIV><B><I>New York Times</I> Bestseller<BR /><BR /> A whole-foods, plant-based diet that has never been easier <I>or </I>tastier</B><B>—learn to cook the <I>Forks Over Knives </I>way with more than 300 recipes for every day!</B><BR /><BR /><I>Forks Over Knives</I>—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.<BR /><BR /> Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you <I>can’t </I>eat, but what you <I>can</I>. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: <ul><li><B>Breakfast: </B>Very Berry Smoothie, Breakfast Quinoa with Apple Compote</li><li><B>Salads, Soups and Stews: </B>Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew</li><li><B>Pasta and Noodle Dishes: </B>Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables</li><li><B>Stir-Fried, Grilled and Hashed Vegetables: </B>Grilled Eggplant “Steaks”</li><li><B>Baked and Stuffed Vegetables: </B>Millet-Stuffed Chard Rolls</li><li><B>The Amazing Bean: </B>White Beans and Escarole with Parsnips</li><li><B>Great Grains: </B>Polenta Pizza with Tomatoes and Basil</li><li><B>Desserts: </B>Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!</li></ul><BR /> Simple, affordable, and delicious, the recipes in <I>Forks Over Knives—The Cookbook </I>put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!</DIV>
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes b...
by , Henry Fong

Language

English

Pages

352

Publication Date

August 01, 2017

Product Description
Customer Reviews
<DIV>You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do?<BR /><BR />The answer: pick up this book. <I>Ready or Not</I> makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, <I>Ready or Not</I> makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level:<BR /><ul><li><B>GET SET!</B> First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking.</li></ul><ul><li><B>READY!</B> Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo!</li></ul><ul><li><B>KINDA READY!</B> Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates.</li></ul><ul><li><B>NOT READY!</B> Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers.</li></ul><BR />Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, <I>Ready or Not</I> features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!<BR /></DIV>
Jennifer's Way Kitchen: Easy Allergen-Free, Anti-Inflammatory Rec...
by Jennifer Esposito

Language

English

Pages

304

Publication Date

September 26, 2017

Product Description
Customer Reviews
<b>Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone.<br /></b><br />Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can.<br /><br />Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The <i>Jennifer's Way Kitchen</i> cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body.<br /><br />Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health.<br /><br />The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back <i>your </i>health.<b><br /></b>
Half Baked Harvest Cookbook: Recipes from My Barn in the Mountain...
by Tieghan Gerard

Language

English

Pages

304

Publication Date

September 12, 2017

Product Description
Customer Reviews
<b>Whether you need to get dinner on the table for your family tonight or are planning your next get-together with friends, <i>Half Baked Harvest Cookbook</i> has your new favorite recipe.</b><br /><br />Tieghan Gerard grew up in the Colorado mountains as one of seven children. When her dad took too long to make dinner every night, she started doing the cooking—at age 15. Ever-determined to reign in the chaos of her big family, Tieghan found her place in the kitchen. She had a knack for creating unique dishes, which led her to launch her blog, <i>Half Baked Harvest</i>. Since then, millions of people have fallen in love with her fresh take on comfort food, stunning photography, and charming life in the mountains. <br />  <br /> While it might be a trek to get to Tieghan’s barn-turned-test kitchen, her creativity shines here: dress up that cheese board with a real honey comb; decorate a standard salad with spicy, crispy sweet potato fries; serve stir fry over forbidden black rice; give French Onion Soup an Irish kick with Guinness and soda bread; bake a secret ingredient into your apple pie (hint: it’s molasses). And a striking photograph accompanies every recipe, making <i>Half Baked Harvest Cookbook </i>a feast your eyes, too.
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to D...
by Kathryne Taylor

Language

English

Pages

272

Publication Date

May 16, 2017

Product Description
Customer Reviews
<p>The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With <i>Love Real Food,</i> she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well.</p><p>With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you've ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, <i>Love Real Food</i> wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.</p>
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Li...
by Kate O'Donnell

Language

English

Pages

336

Publication Date

October 11, 2016

Product Description
Customer Reviews
<b>Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.</b><br /><br />Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. <i>The Everyday Ayurveda Cookbook </i>inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment. <br /><br />Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. <i>The Everyday Ayurveda Cookbook</i> removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook. <br />    <br />To expand your cooking repertoire, you'll also learn foundational "everyday" recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.
This Cheese is Nuts!: Delicious Vegan Cheese at Home
by Julie Piatt

Language

English

Pages

202

Publication Date

June 13, 2017

Product Description
Customer Reviews
<b>The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of <i>The Plantpower Way</i>.</b><br />  <br /> In their debut cookbook, <i>The Plantpower Way</i>, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless<i> </i>people are now enjoying healthier and more vibrant lives. In<i> This Cheese Is Nuts</i>, Julie is<i> </i>bringing that message to the forefront once more, with a stunning collection of flavorful<i> </i>nut-based cheeses. Julie has always been known for her dairy-free cheeses, and<i> </i>here she shares seventy-five recipes using almonds, cashews, and other nuts to create<i> </i>cheeses anyone can make right at home. Nut-based cheeses are<i> </i>on the cutting edge in the world of vegan cuisine. They’re remarkably simple to<i> </i>prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for<i> </i>any occasion. Even creating aged cheeses is easy—they require only a day or two in<i> </i>the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an<i> </i>almost entirely hands-off process. And though they’re delectable on their own,<i> </i>Julie’s nut-based cheeses are a terrific component in her recipes for Raw<i> </i>Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and<i> </i>Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the<i> </i>essential tips, tools, and mouth-watering recipes home cooks need to immerse<i> </i>themselves in the world of nut-based cheese-making, <i>This Cheese Is Nuts </i>will<i> </i>demonstrate why nut cheeses should be part of any healthy, sustainable diet.

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