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Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Re...
by , Carolynn Carreño

Language

English

Pages

367

Publication Date

October 30, 2018

Product Description
Customer Reviews
<p>The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.</p><p>The 2011 documentary <em>Forks Over Knives</em> ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and <em>New York Times</em> bestselling cookbooks, <em>Forks Over Knives</em> has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.</p><p>Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. <em>Forks Over Knives: Flavor!</em> showcases dozens of recipes—all exclusive to this book—accompanied by eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:</p><ul><li>Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa</li><li>Moo Shu Vegetable Wraps with Hoisin Sauce</li><li>Polenta Pizza with Summer Garden Vegetables</li><li>Persian Yellow Split Pea and Eggplant Stew</li><li>Thai Red Curry Noodles with Stir-Fry Vegetables</li><li>German Marble Cake with Raspberries</li></ul><p>Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, <em>Forks Over Knives: Flavor!</em> is a must-have for the health-conscious cook.</p>
Bread Baking for Beginners: The Essential Guide to Baking Kneaded...
by Bonnie Ohara

Language

English

Pages

Publication Date

October 09, 2018

Product Description
Customer Reviews
<p><strong><em>Bread Baking for Beginners</em> offers the easiest tutorials and recipes to make every bread lover into a home baker.</strong></p><p>Flour, yeast, water, and salt —even with the simplest of ingredients, making homemade bread can be a daunting task if you’ve never done it before. From total scratch to your first batch, <em>Bread Baking for Beginners</em> offers simple, user-friendly tutorials and recipes to mix, knead, and enjoy freshly baked loaves at home.</p><p>Bonnie Ohara, a self-taught baker who runs a micro-bakery out of her own kitchen, preps home cooks with clear explanations of the bread making process and basic techniques. Complete with photographs to help guide you, this bread cookbook offers 32 recipes for kneaded breads, no-knead breads, and enriched breads that prove you can bake your bread, and eat it too.</p><p>From mixing ingredients to taking your first loaf out of the oven, this bread cookbook shows new bakers how to do it all with: </p><ul><li><strong>An essential introduction</strong> that thoroughly explains the bread making process, popular techniques, and basic equipment to stock your kitchen with</li><li><strong>Master recipe tutorials</strong> that accompany each chapter with a basic recipe formula, and progressively introduce new techniques as you advance through the recipes</li><li><strong>32 fool-proof recipes</strong> that range from savory to sweet breads, and include Focaccia, Pizza, Whole Grains, Brioche, Challah, Sourdough, and more! </li></ul><p>When you’re ready to get your hands floury, <em>Bread Baking for Beginners</em> serves up the recipes and tutorials you need to bring the aroma of perfectly baked loaves to your home.</p>
The 21st Century Pharmacist
by Billy Wease

Language

English

Pages

128

Publication Date

November 08, 2018

Product Description
Customer Reviews
<b><i>The 21st Century Pharmacist</i> has arrived to help liberate you from mediocre health.</b><br /><p><br />Meet the embodiment of the 21st Century Pharmacist, Billy Wease. Over decades of working with patients, he has literally transformed their lives, gotten them off of medications, and most importantly, liberated them from their disease management lifestyle and taught them true wellness; how to thrive and not just survive.<br /><p><br />Welcome Billy and his years of acquired wisdom into your life and home. Allow him to guide you on how to shop, eat, think and exercise. Once you have that foundation in place, he will help guide you on selecting the supplements your body needs. Billy has designed a “Five Pillars” program that is easy to use and you will hear directly from clients that have attended his educational courses. Their testimonials will inspire you to know that you can do it too.<br /><p><br /><i>The 21st Century Pharmacist</i> is not just another “get-well” book. Billy’s years of one-on-one work with people just like you and his extensive advanced trainings and certifications make him well worth listening to. Embrace this moment, commit to your health, and demonstrate love for yourself and your loved ones by getting serious about your health.<br /><p><br />—Chris D. Meletis, Naturopathic Physician<br />International lecturer, author, physician and former Dean and Chief Medical Officer
The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centere...
by , Matthew Lederman

Language

English

Pages

304

Publication Date

October 30, 2018

Product Description
Customer Reviews
Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods.<br /><br />The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more.<br /><br />The ultimate goal of THE WHOLE FOODS COOKBOOK is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.<br /><br />
The Big Book of Organic Baby Food: Baby Purées, Finger Foods, an...
by Stephanie Middleberg

Language

English

Pages

296

Publication Date

October 18, 2016

Product Description
Customer Reviews
<p>“As a mom and RD, I've always taken the role of family chef very seriously. I wish this book was around when <em>my</em> kids were first sitting down to the table, ready to eat their first bites of real food.”<strong>—Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of <em>From Junk Food to Joy Food</em></strong></p><p>Cooking nutritious meals for your growing family while catering to everyone’s favorite foods and appetites can be exhausting. By serving up recipes that satisfy the tastes of both kids and adults, this baby food cookbook promises parents that they’ll only have to make one meal for everyone to share. With wholesome recipes that everyone can enjoy, <em>The Big Book of Organic Baby Food</em> is a timeless resource for preparing delicious meals in the years to come. From their first puree to their first burrito, this baby food cookbook is ideal for babies at every age and stage.</p><p>More than just a baby food cookbook, <em>The Big Book of Organic Baby Food</em> contains:</p><ul><li><strong>Ages & Stages: </strong> chapter divisions by age with recipes, developmental information, and FAQs for keeping up with your little one every step of the way</li><li><strong>Purees, Smoothies & Finger Foods:</strong> more than 115 single-ingredient and combination purees as well as over 40 recipes, introducing new flavors and textures to encourage self-feeding</li><li><strong>Family Meals:</strong> 70+ recipes that will please all palates makes this more than just a baby food cookbook, offering toddler-friendly fare to meals for the whole family</li></ul><p>“This is a must have for every mother who wants to raise a healthy child”<strong>—Amy C. Linde, mother and reader of <em>The Big Book of Organic Baby Food</em></strong></p><p><em>The Big Book of Organic Baby Food</em> is the only baby food cookbook to feed the growing needs and taste buds of your family.</p>
Cooking with Raspberries: 40 of the Berry Best Raspberry Recipes ...
by Martha Stephenson

Language

English

Pages

108

Publication Date

November 12, 2018

Product Description
Customer Reviews
A fabulous fruit, raspberries taste just as good as they look. Plus, they add a burst of berrylicious color to lots of different dishes, both sweet and savory.<br /><br />Although typically a summer fruit, raspberries like most other fruits are available all year round.<br /><br />Regardless of whether you choose freshly-picked, frozen or dried raspberries, you can enjoy our 40 berry best raspberry recipes all year long.<br /><br />Scatter fresh raspberries over a decadent coffee-time cake or use frozen berries in a rich raspberry sauce to pour over pork tenderloin. <br /><br />Raspberry jam is a perfect ingredient for a glaze while freeze dried raspberries work well in cakes, breads, and bars.<br /><br />Sweet and savory, appetizers, mains, and desserts cooking with raspberries is the best way to make every meal look and taste just like summer.<br /><br />It’s time to discover our berry best recipes and get cooking with raspberries!<br /><br /><br /><h2>Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!</h2><br /><b>Click the Download with 1-Click Button</b> at the top right of the screen or <b>"Read FREE with Kindle Unlimited"</b> now!<br /><br />Then, you can immediately begin reading <b>Cooking with Raspberries: 40 of the Berry Best Raspberry Recipes to Enjoy All-Year Round</b> on your Kindle Device, Computer, Tablet or Smartphone.<br />
Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based R...
by Rocco DiSpirito

Language

English

Pages

403

Publication Date

October 17, 2017

Product Description
Customer Reviews
<p>The James Beard Award-winning, #1 <em>New York Times</em> bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.</p><p>Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.</p><p>Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In <em>Rocco’s Healthy and Delicious</em>, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.</p><p>In <em>Rocco’s Healthy and Delicious</em>, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.</p><p>With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.</p>
Ottolenghi: The Cookbook
by , Sami Tamimi

Language

English

Pages

304

Publication Date

September 03, 2013

Product Description
Customer Reviews
<b>Available for the first time in an American edition, this debut cookbook, from bestselling authors Yotam Ottolenghi  and Sami Tamimi of <i>Plenty </i>and <i>Jerusalem</i>, features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean.<br /><br /></b>Yotam Ottolenghi’s four eponymous restaurants—each a patisserie, deli, restaurant, and bakery rolled into one—are among London’s most popular culinary destinations. Now available for the first time in an American edition and updated with US measurements throughout, this debut cookbook from the celebrated, bestselling authors of Jerusalem  and Plenty features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean. <br /><br />The recipes reflect the authors’ upbringings in Jerusalem yet also incorporate culinary traditions from California, Italy, and North Africa, among others. Featuring abundant produce and numerous fish and meat dishes, as well as Ottolenghi’s famed cakes and breads, Ottolenghi invites you into a world of inventive flavors and fresh, vibrant cooking.<br /><br /><br /><i>From the Hardcover edition.</i>
The Lost Kitchen: Recipes and a Good Life Found in Freedom, Maine
by Erin French

Language

English

Pages

256

Publication Date

May 09, 2017

Product Description
Customer Reviews
<b>An evocative, gorgeous four-season look at cooking in Maine, with 100 recipes</b><br /> <b> </b><br /> No one can bring small-town America to life better than a native. Erin French grew up in Freedom, Maine (population 719), helping her father at the griddle in his diner. An entirely self-taught cook who used cookbooks to form her culinary education, she now helms her restaurant, The Lost Kitchen, in a historic mill in the same town, creating meals that draw locals and visitors from around the world to a dining room that feels like an extension of her home kitchen. The food has been called “brilliant in its simplicity and honesty” by <i>Food & Wine</i>, and it is exactly this pure approach that makes Erin’s cooking so appealing—and so easy to embrace at home.<br /><br />This stunning giftable package features a vellum jacket over a printed cover.<br /><br /><br /><i>From the Hardcover edition.</i>
Clean Eating Cookbook for Beginners: Clean Eating 30 day Meal Pre...
by Alice Newman

Language

English

Pages

69

Publication Date

June 29, 2018

Product Description
Customer Reviews
<ul><li><strong>Are you looking for the best healthy diet?</strong></li><li><strong>Do you want to change your lifestyle?</strong></li><li><strong>Do you want to perform your health and feelings?</strong></li><li><strong>Do you want to lose weight and don’t feel about stomach problems?</strong></li><li><strong>Have you also imagined that you can lose your belly just with healthy eating?</strong></li></ul><p><strong><em>So many questions, but there is one one answer - Clean Eating. We are What We Think, and You are What You Eat... let's try to eat and think clean.</em></strong></p><p>You've probably heard of <em>clean eating</em>, but you may not know what it is exactly or how to go about <em>cleaning up your diet</em>.</p><h3><u><strong>*****Please note: Book is available in 2 Paperback formats- Black&White and Full color. Choose the best for you. *****</strong></u></h3><p><u><strong></strong></u><br /></p><p>It's about eating more of the <em>best and healthiest options</em> in each of the food groups. That means embracing whole foods like <em>vegetables, fruits and whole grains, plus healthy proteins and fats. </em><strong><em>Eating clean</em> is not a diet. It’s a <em>lifestyle</em>.</strong></p><p><em>But what’s this mysterious nutritional approach everybody is talking about nowadays?</em> And most importantly: why is it supposed to be the key to a fit body and a healthy mind? We do have the answers.</p><p><strong>Here also you can read about:</strong></p><ul><li>What is <em><strong>Clean Eating</strong></em> and how to eat clean;</li><li>What are the<em><strong> Benefits</strong></em> of such healthy diet;</li><li><em><strong>Dos and Don'ts of Clean Eating</strong></em>;</li><li>How to make Clean Eating work for you;</li><li><em><strong>Healthy Clean Eating Menu</strong></em>: clean eating breakfast, clean eating lunch ideas, clean eating desserts and clean eating dinners recipes.</li></ul>

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