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Smart Points Paleo Diet: 50 Paleo Meals With Smart Points-Combine...
by Catherine Jarman

Language

English

Pages

134

Publication Date

May 21, 2017

Product Description
Customer Reviews
<h2>50 Paleo Meals With Smart Points-Combine The Real Food Principles Of Paleo With The Structure Of Smart Points</h2><br /><br />The Paleo plan works fabulously as one of the many Smart Points options. It’s use of vegetables; fruits and lean meats are the perfect combination of foods to ensure you don’t go over on your Smart Points allotment. Clean eating is basically eating food as close to its natural state as possible. This means that you’re reducing the quantity of processed foods that you eat and are likely to eat more fruits and vegetables, lean meats and complex carbohydrates. It’s definitely a win when it comes to Smart Points.<br /><br /><br /><br /><br /><b>Download your copy today!</b><br /><br /><br /><br />
50 More Frickin' Rawsome Recipes
by Chris Kendall

Language

English

Pages

Publication Date

May 22, 2017

Product Description
Customer Reviews
Enjoy the best simple low fat hygienic raw food recipes with<br /><br />“50 More Frickin’ Rawsome Recipes“<br /><br />Would you like to enjoy the benefits of eating more Whole Fresh Ripe Raw Fruits and Vegetables simply because you love to eat them, not just because they are “healthy” or you “feel you should”?<br /><br />How about having a repertoire of quick and easy raw recipes you cant get enough of and are excited to share with those you love?<br /><br />Coming at you with a recipe book that could be found in the Garden of Eden itself!<br /><br />Many of us feel run down, tired, and way too busy to make good food choices. We live in fast paced society, who wants another book of complex recipes that require hours of prep time, expensive equipment, and leaves you feeling less perky than you know the raw lifestyle should?<br /><br />Each and every recipe in this book is designed to be easily made in minutes with ingredients you can find anywhere!<br /><br />From the simplest most satisfying meals consisting of 1- 3 ingredients, to more “fancy dishes” you could easily serve at a gourmet raw restaurant!<br /><br />If you Love “101 Frickin Rawsome Recipes” you will love these new delights! I have surprised many guests when they realized they were eating a simple raw recipe!<br /><br />With amazing dishes like these you will be too!<br /><br />- Strawberry Surprise, Chai my Chai, Summer Kale, Caro-Cake slaw, Pineapple Pleaser, Sneaky Greeky, Olive Pesto Stew and many more amazing and simple recipes to discover!!<br /><br />Still need more info?<br /><br />Complete with a food combining chart for ease these recipes all utilize proper food combining for optimal digestion and absorption leaving you with the energized light feeling you would expect from our species specific diet. <br /><br />For over a decade I have been reading every raw recipe book I can get my hands on. The vast majority of them are overly complicated, quite time consuming to make, high in fat, salt, spices, stimulants, and other irritants that lead you away from the boundless energy and glowing youthfulness that should accompany the Raw Lifestyle. Motivated by this I felt the need to share the gems I eat day in and out with you and anyone seeking optimal health, boundless vitality, and peak physical fitness.<br /><br />Striving to bring more of Mother Natures Loving embrace to you,<br /><br />I am confident in saying these are “The Best of The Best”!<br /><br />Choose from 101 Frickin’ <br /><br />Revitalizing “smoothies” <br />Awesome “green smoothies” <br />Wondrous “sweet soups”<br />Satiating “savory soups”<br />Original “noodle dishes”<br />Mouthwatering “stews”<br />Excellent “special dishes” and<br /><br />So much more!!!!<br /><br />Your sure to find many a new favorite!<br /><br />By finding a few favorite raw recipes you and your family your loves the enjoyment and ease in including more fresh ripe raw whole fruits and veggies in your improved or 100% raw lifestyle becomes not only easy but thoughtless.<br /><br />Did you know most people rotate 5- 7 staple recipes?<br /><br />Day in and out they eat these staples, we are creatures of habit!<br /><br />Ease in implementing lifestyle changes comes from replacing your old unhelpful habits with new ones that you love and enjoy, this makes committing to your improved lifestyle effortless.<br /><br />It only takes 20 – 30 days to implement a new habit!<br /><br />You may not belive it now but these simple recipes and their ability to awaken your finer senses, facilitate your body’s innate self healing, improve your vitality, straighten your priorities, and skyrocket your general sense of well being will catapult you to a place where you simply prefer the tastes, textures, and results gained from enjoying more fresh ripe raw fruits and vegetables.<br /><br />Too Often we put things off for another day, why wait?<br /><br />The best time is the “present” start gifting yourself with more love by actively creating a new healthier more vibrant you!<br /><br />You dang well deserve it!<br /><br />It all starts with one simple choice that can blossoms into new healthy habits <br /><br />Life is Sweet, enjoy it with much<br />PeaceLovenSeasonalFruit ck
Clean Eating Bowls: 50 Superfood Paleo Bowl Recipes for Clean Eat...
by Kasia Roberts RN

Language

English

Pages

Publication Date

May 22, 2017

Product Description
Customer Reviews
The “bowl craze” is one of the greatest ways to lose weight, clean up your diet, remove toxins, and stick to the Paleo diet. With the variety, the nutrition, and the ability to toss vibrant superfoods into a single bowl—you can’t afford not to check this out. You have a bowl. Let’s get started. <br /><br />With this book, Superfood Bowls: 50 Superfood Paleo Bowl Recipes, you’ll never fall into a trap of “diet boredom.” Rather, you’ll experiment with interesting superfood flavors, like avocados and berries and seeds, countless vegetables and nuts, fun dips and sauces for garnish, all within the bounds of the “caveman diet” (the single greatest diet for rapid weight loss, a better metabolism, and eliminating food cravings). Each recipe outlines the ingredients, the steps, and the serving sizes, allowing you to stick to a regimen that’s creative and, above all, easy to do.
Korean Cookbook: Top 25 Real Home Cooking Korean Recipes
by Jack Johns

Language

English

Pages

32

Publication Date

May 04, 2017

Product Description
Customer Reviews
<h3>Korea is a country that is rich with everlasting history that spans across a time period of 4000 years!</h3><br /><p>Situated on a small fertile peninsular, with a good share or mountains that are showered with four different seasons, this is truly a land of beauty.</p><br /><p>Korea is rich in seafood, livestock as well as wild plants such as mushrooms, shoots and rods that were found in the mountainous regions.</p><br /><p>Strong regional techniques of drying, fermenting, salting and preserving were also spread across the lands.</p><br /><p>The ingenious mixture of stimulating ingredients such as ginger, garlic, spring onion, and chili, combined with the fermented and salted flavorings of soybean paste or soy sauce ultimately helps to create a flavor palate that will just keep you pulling back for one more meal!</p><br /><h3>Some of the recipes provided in this book might be a little tricky, but the amount of satisfaction that you will get from making these meals will make it worth every single second spend in creating the meal.</h3><br /><p>This book contains 25 of the best of the best Korean recipes that you are going to find out there.</p><br /><p>Each of these recipes is carefully chosen to ensure that they are not too difficult to make, so you should it be a breeze for you to experiment using them!</p><br /><p>Inside we collected only best of the best Korean recipes for:</p><br /><ul><br /><li>Breakfast</li><br /><li>Lunch</li><br /><li>Dinner</li><br /><li>Desserts</li><br /><li>Snacks</li><br /></ul><br /><p>Welcome, to your first step into the world of Korea Cuisine!</p><br /><h3>Isn't this great? What are you waiting for? Download your copy right away!</h3><br />
Mexican Cookbook: Top 25 Real Home Cooking Mexican Recipes
by Jack Johns

Language

English

Pages

50

Publication Date

May 01, 2017

Product Description
Customer Reviews
<p>The gorgeous and beautiful country of Mexico is not only a country with exotic locales and endless volleys of blue sea, but it also boasts one of the world's richest and amazing culture as well, particularly when it comes to cuisine!</p><br /><h3>Mexican cuisines are admired and loved by thousands of people all around the world who hold these meals to their heart.</h3><br /><p>Perhaps one of the more interesting aspects of Mexican cuisine is their unique attention to detail and a homemade cooking style where they try to opt for as many natural ingredients and spices as possible, which are largely responsible for Mexican cuisine having such a nice blend of flavors that kick right in the taste buds.</p><br /><h3>This book contains 25 of the best of the best Mexican recipes that you are going to find out there.</h3><br /><p>Each of these recipes is carefully chosen to ensure that they are not too difficult to make, so you should it be a breeze for you to experiment using them!</p><br /><p>Start off your journey and enjoy your fiesta!</p><br /><p>Inside we collected only best of the best Mexican recipes for:</p><br /><ul><br /><li>Breakfast</li><br /><li>Lunch</li><br /><li>Dinner</li><br /><li>Desserts</li><br /><li>Snacks</li><br /></ul><br /><h3>Isn't this great? What are you waiting for? Download your copy right away!</h3><br />
The 30 Day Whole Food Challenge: 180 Whole Food Recipes for YOUR ...
by Jennifer Evans

Language

English

Pages

166

Publication Date

April 23, 2017

Product Description
Customer Reviews
<h3>The 30 Day Whole Food Challenge is much more than a simple diet cookbook! It's a clean eating plan which involves reducing the intake of alcohol, dairy products, sugar and some other ingredients you usually consume in large quantities!</h3><br /><p>The benefits of a whole food diet are:</p><br /><ul><br /><li>You'll sleep longer and more soundly</li><br /><li>You'll enjoy consistent energy</li><br /><li>You'll wake up feeling optimistic and alert</li><br /><li>You'll say goodbye to digestive distress</li><br /><li>You'll feel the difference between emotional appetite and real hunger</li><br /><li>Your skin will be brighter</li><br /><li>Your hair will be shinier</li><br /><li>Your tummy will be flatter</li><br /></ul><br /><p>It may seem hard at first but we can assure you that this Whole Food doesn't deprive you of your favorite foods.</p><br /><p>You can still use some sour cream from time to time, you can still consume some cheese types but you must pay some attention to these ingredients from now! If you can avoid them, do it!</p><br /><p>The cookbook we present to you is full of interesting Whole Food recipes you can try.</p><br /><h3>You will discover some pretty amazing breakfast and lunch ideas.</h3><br /><p>You will also learn how to make some delicious sides, appetizers, snack, seafood and fish recipes as well.</p><br /><p>Last but not least, you will learn that Whole poultry, meat, veggie and dessert recipes can be so tasty!</p><br /><h3>Get your copy now!</h3>
VEGAN: VEGETARIAN: 35 High Protein Vegan Recipes for Weight Loss ...
by Charlotte Moyer

Language

English

Pages

76

Publication Date

May 19, 2017

Product Description
Customer Reviews
<h1><b>Lose Weight and Gain Lean Muscle Mass – The Healthy Vegan Way!</b></h1><br /><b>It doesn’t have to be difficult to cook delicious vegan meals at home!</b><p></p><br /><i>Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle</i> by is more than a cookbook. Chapter-by-chapter, Charlotte Moyer introduces you to the most essential foods of a vegan diet. You’ll learn to prepare delicious dishes based around these popular vegan staples:<p></p><br /><ul><li>Beans</li><br /><li>Quinoa</li><br /><li>Nuts</li><br /><li>Greens</li><br /><li>Broccoli</li><br /><li>Asparagus</li><br /><li><i>and even</i> Tempeh!</li></ul><br /><h2><b>You don’t need a Kindle device to read this book – Just download a FREE Kindle reader for your smartphone, tablet, or computer!</b></h2><br />You can save money and live better by cooking vegan dishes for yourself and your family. Protect the animals, the environment, and your health while enjoying wonderful meals such as <b>Lemon Asparagus Pasta, Sweet and Sour Tempeh,</b> and <b>Almond Butter Pancakes!</b><p></p><br /><h2>Don’t wait - It’s time to do the right thing for your body and the world. Download <i>Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle</i> right away!</h2><br /><h2>>>> Scroll up and Download This Book Now <<<</h2><br /><br /><br /><br />Tags: Veganism, Veganic, Raw Vegan,Vegan, Recipes, Diet, Slow, Cooker, Cookbook, Loss, Weight, Free, Vegetarian,Vegan Recipes, Vegan Diet, Vegan Bodybuilding
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to D...
by Kathryne Taylor

Language

English

Pages

272

Publication Date

May 16, 2017

Product Description
Customer Reviews
<p>The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With <i>Love Real Food,</i> she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well.</p><p>With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you've ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, <i>Love Real Food</i> wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.</p>
Clean Eating: 365 Days of Clean Eating Recipes (Clean Eating, Cle...
by Emma Katie

Language

English

Pages

683

Publication Date

March 23, 2016

Product Description
Customer Reviews
<h1>365 Days of Clean Eating Recipes</h1><br /><h2>Today's Special Price!</h2><br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br />Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!<br /><br />Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!<br /><br />But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.<br /><br /><b>Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!</b>
Seven Spoons: My Favorite Recipes for Any and Every Day
by Tara O'Brady

Language

English

Pages

296

Publication Date

April 21, 2015

Product Description
Customer Reviews
<b>The much-anticipated debut from the author behind the popular food blog <i>Seven Spoons,</i> featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following.</b><br /><br />Tara O'Brady was one of the earliest food bloggers to enter the scene, and now, more than ten years after she first started <i>Seven Spoons</i>, she has become one of the most highly regarded and unique voices in the culinary arena. In her debut cookbook, Seven Spoons, O'Brady shares stories and recipes from her Canadian home--fresh, ingredient-driven food that is easy to make yet refined. Recipes like Roasted Carrots with Dukkah and Harissa Mayonnaise, Braised Beef Short Ribs with Gremolata, and Plum Macaroon Cake are wholesome, hearty, and showcase the myriad culinary influences at work in O'Brady's kitchen. Her evocative writing and gorgeously simple, elegant photography has earned her accolades from <i>Saveur</i> magazine, the <i>Daily Mail,</i> and more. Impeccable food photography and a lavish package round out this beautiful, personal collection.

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com