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Clean Eating : Das Clean Eating Kochbuch für Anfänger - Langfri...
by Anna Berger

Language

German

Pages

50

Publication Date

September 20, 2017

Product Description
Customer Reviews
<h1>Nur für kurze Zeit die speziell für 2017 überarbeitete Version: <u>0,99€ statt 4,99€</u></h1><br /><p> </p><br /><h4>Leserstimmen zum Buch:</h4><br /><p> </p><br /><p><i>„Seitdem ich die mit Clean Eating  begonnen habe, fühle ich mich einfach fitter“ (S.Rüßmann, Oberhausen)</i></p><br /><p><i> </i></p><br /><p><i>„Tolle Rezepte, nützliche Diät Tips und schön zu lesen“ (M.Berner, Münster)</i></p><br /><p> </p><br /><p> </p><br /><h2>Was ist Clean Eating?</h2><br /><p>Auf deutsch bedeutet es übersetzt „sauber essen“ und genau darum geht’s. Man ernährt sich endlich mal ausschließlich von gesunden Lebensmitteln, denn in der heutigen Welt werden wichtige Nahrungsmittel die viele Vitamine und Mineralien enthalten nur als kleine Ausnahme gegessen. Beim Clean Eating geht es darum sich mit seiner Ernährung auseinanderzusetzen und bewusst darauf zu achten nur qualitativ hochwertige Lebensmittel zu verwenden.</p><br /><p> </p><br /><h2>Welche Vorteile bietet Clean Eating?</h2><br /><p> </p><br /><p><strong>Bessere Gesundheit</strong></p><br /><p><strong>Mehr Energie im Alltag</strong></p><br /><p><strong>Eine schöne jugendliche Haut</strong></p><br /><p><strong>Keine Augenringe mehr</strong></p><br /><p><strong>Langfristig Fett verbrennen</strong></p><br /><p><strong>Natürliche Lebensmittel auf einfache Weise zubereitet</strong></p><br /><p><strong>Frisches Geschmackserlebnis</strong></p><br /><p><strong>Volkskrankheiten vorbeugen</strong></p><br /><p> </p><br /><p> Es ist schwer mit Clean Eating aufzuhören, wenn man einmal angefangen hat sich bewusst gesund zu ernähren und auf seinen Körper zu hören. Es handelt sich dabei weniger um eine Diät, sondern viel mehr um eine Lebenseinstellung: Ich ernähre mich gesund!</p><br /><p>Die Lebensmittelindustrie stellt seit Jahrzehnten Produkte her, die riesige Mengen an Zucker und gesättigten Fettsäuren enthalten. Darunter leidet die Bevölkerung und es breiten sich Volkskrankheiten wie Übergewicht und Diabetes aus. Zahlreiche Studien haben bewiesen, dass die Ernährung bei diesen Krankheiten in den meisten Fällen dafür verantwortlich ist.</p><br /><p> </p><br /><h2>Was erwartet Dich in diesem Buch?</h2><br /><p><strong>Einführung in die Clean Eating Kultur</strong></p><br /><p><strong>Grundregeln für einen erfolgreichen Clean Eating Lebensstil</strong></p><br /><p><strong>Über 30 leckere Rezepte für eine gesunde Ernährung</strong></p><br /><p><strong>Bonus: 8 Rezepte für vegane Käseklassiker</strong></p><br /><p> </p><br /><p> </p><br /><h1>Fang jetzt an Dich gesund zu ernähren.</h1><br /><h1>Lad Dir das Buch heute noch runter und sicher Dir den vorübergehend reduzierten Preis!</h1>
31 raffinate ricette di patate dolci: dalle zuppe alle insalate e...
by Mattis Lundqvist

Language

Italian

Pages

40

Publication Date

September 20, 2017

Product Description
Customer Reviews
<b>Da zuppe e insalate a deliziosi piatti da forno....</b><br /><br />.... 31 idee di ricette di patate dolci fine per ogni giorno.<br /><br /><b>Ricette:</b><br /><br />Zuppa cremosa di patate alla crema di patate<br />Patate dolci a vapore<br />Patate dolci al vapore semplici<br />Semplice curry di patate dolci semplici<br />Zuppa di patate dolci fine con carote<br />Cunei di patate dolci dolci<br />Cunei di patate al vapore<br />patate con spezie<br />Potato - carota-carroto - mais miscela<br />purè di patate con aglio<br />Insalata di patate dalla pentola a pressione<br />Zuppa di patate con porro<br />Zuppa di patate con pancetta e sedano<br />Deliziosa zuppa di carota con patate<br />Risotto delizioso di patate<br />Zuppa di crema di salmone con patate<br />patata di salmone gratin<br />Gustoso brodo dolce di patate<br />Crema di bietole con patate dolci<br />Patate calde con mais<br />Rapido gratin di patate dolci gratin<br />pasticceria dolce di patate<br />casseruola di patate dolci<br />dolce torta di patate<br />Patate dolci con senape di Digione<br />Patate dolci con riso<br />Patate dolci stile tailandese<br />Insalata di patate dolci con pomodori cocktail<br />Zuppa di rape alla Teltower<br />purè di verdure di patate<br />Zuppa di cipolle con patate
The Magic of Mushrooms: A Collection of Delicious Mushroom Recipe...
by April Blomgren

Language

English

Pages

60

Publication Date

September 20, 2017

Product Description
Customer Reviews
Mushrooms are packed with essential B vitamins – some of which we cannot get from any other natural food source. Mushrooms are well known to have medicinal properties, and they taste so very delicious! The following collections of recipes are easy and full of natural flavours your family will love…<br /><br /><br /><h2>Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!</h2><br /><b>Click the Download with 1-Click Button</b> at the top right of the screen or <b>"Read FREE with Kindle Unlimited"</b> now!<br /><br />Then, you can immediately begin reading <b>The Magic of Mushrooms: A Collection of Delicious Mushroom Recipes</b> on your Kindle Device, Computer, Tablet or Smartphone.<br /><br /><br /><br /><br />
31 fine sweet potato recipes: from soups and salads to delicious ...
by Mattis Lundqvist

Language

English

Pages

37

Publication Date

September 19, 2017

Product Description
Customer Reviews
<b>From soups and salads to delicious oven dishes...</b><br /><br />... 31 fine sweet potato recipe ideas for every day.<br /><br /><b>Recipes:</b><br /><br />Creamy Potato-Leek Soup<br />Steamed sweet potatoes<br />Simple steamed sweet potatoes<br />Simple sweet potato curry<br />Fine sweet potato soup with carrots<br />Fine sweet potato wedges<br />Steamed potato wedges<br />spiced potatoes<br />Potato-Carrot-Corn Mix<br />mashed potatoes with garlic<br />Potato salad from the pressure cooker<br />Potato soup with leek<br />Potato soup with bacon and celery<br />Delicious carrot soup with potatoes<br />Delicious potato risotto<br />Salmon cream soup with potatoes<br />salmon potato gratin<br />Tasty sweet potato broth<br />Cream of chard soup with sweet potatoes<br />Hot potatoes with corn<br />Fast sweet potato gratin<br />sweet potato pastry<br />sweet potato casserole<br />sweet potato cake<br />Sweet potatoes with Dijon mustard<br />Sweet potatoes with rice<br />Sweet potatoes Thai style<br />Sweet potato salad with cocktail tomatoes<br />Teltower turnip soup<br />Vegan mashed potatoes<br />Onion soup with potatoes
华姨的厨房:美味凉拌菜
by 华姨

Language

English

Pages

299

Publication Date

December 31, 1969

Product Description
Customer Reviews
<p>本丛书以家常菜为主导,包括《经典下饭菜》《绝味下酒菜》《美味凉拌菜》《补养炖品》《至爱小炒》《健康蒸菜》,共6本,涵盖了东西南北的风味,传统与创新搭配,既家常又不失美味。《美味凉拌菜》以精美的图片及详细的文字说明,通俗地介绍了百余道凉拌菜的原材料及制作方法。本书中所提供的食谱均较容易制作,食材也方便购买,还分享了食材功效、烹饪小窍门等厨艺知识。一书在手,不仅能做出让一家人交相称赞的凉拌菜,满足您和家人既要美味又要健康的饮食要求,更能举一反三,激发您厨艺技术的创意灵感,创制出属于您的私房菜。</p>
30 Day Whole Food Challenge: Top 100 Whole Food Recipes; Whole Fo...
by Hannah Perini

Language

English

Pages

239

Publication Date

September 20, 2017

Product Description
Customer Reviews
<h1>100 whole food recipes for a thinner, healthier, more energetic you!</h1><br />Do you care about looking your best? Do you want to lose weight while enjoying the most delicious meals you've ever had? Would you like a seemingly endless supply of natural energy throughout your day? If you answered yes to any of these questions, this whole food diet cookbook is for you.<br /><br /><h2>100 award winning whole food recipes whole food breakfast recipes, lunch recipes, and dinner recipes your whole family will love!</h2><br />This book contains more than enough recipes to complete a 30 day whole food challenge to promote health, weight loss, energy, and longevity. Try a whole food 30 day diet with the award winning recipes in this book and you will be a convert for life!<br /><br /><h2>Accept the challenge!</h2><br />Simply make your favorite breakfast, lunch, and dinner recipes from this book every day for 30 days. Complete the whole food 30 day challenge and you will be healthier, lose weight, and feel more energetic <b>GUARANTEED OR YOUR MONEY BACK!</b><br /><br /><h2>Award winning whole food recipes</h2><br />The delicious award winning recipes in this whole food cookbook treat food as the honest and natural source of nutrition that it is. Many meals are primarily vegetable based. With a few substitutions the whole cookbook could be completely vegan or vegetarian. The ingredients are unprocessed and free of the many ubiquitous and unpronounceable chemicals that plague modern diets. The recipes are delicious but not overly complex and require no exotic equipment or significant cooking background.<br /><br /><h2>A sustainable whole food lifestyle - not a restrictive starvation diet</h2><br />The whole food diet is not like other diets. It is not based on suffering with arbitrary rules that prohibit everything you like. At it's core, the whole food lifestyle embraces a simple philosophy: eat real, healthy food, in its fresh and natural form. No processing, chemicals, or preservatives.<br /><br /><b>Cooking with these whole food recipes for 30 days is often called the 30 day whole food challenge, but following the complete whole food diet for 30 days using the 100 recipes in this book is actually very easy. It is easy because the recipes are delicious and they will make you feel alive!</b><br /><br />Do something good for yourself and begin your 30 day whole food diet challenge today. In 30 days, when you have personally seen the difference a clean eating, healthy diet can make in your life, you will have no desire to go back to eating processed, calorie-dense, nutrient deficient foods that so many people are slowly killing themselves with in our modern food dystopia. Let this book show you the amazing whole food movement so that you can embrace a new and improved you in only 30 days!<br /><br /><b><i>Start today and enjoy all the benefits that come with making the whole food diet a whole food lifestyle!</i></b>
Superfood Boost: Immunity-Building Smoothie Bowls, Green Drinks, ...
by Erica Palmcrantz Aziz

Language

English

Pages

Publication Date

May 01, 2018

Product Description
Customer Reviews
<b>No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!</b></p><br /><br /><i>Superfood Boost</i> inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn?t have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you?ll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals?and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out:</p><br /><br /><br /><br /><li> Perfect Matcha Latte<br /><br /><li> Blueberry Smoothie Bowl<br /><br /><li> Strawberry Coconut Smoothie Bowl<br /><br /><li> Cranberry-Coconut Overnight Oats<br /><br /><li> Chili-Cocoa Overnight Oats<br /><br /><li> Coconut?Goji Berry Smoothie<br /><br /><li> Green Smoothie with Almond Milk<br /><br /><li> Two-Minute Carrot Soup<br /><br /><li> Zoodles with Sundried Tomatoes and Pumpkin Seeds<br /><br /><li> Chia Seed Chips with Turmeric Guacamole<br /><br /><li> Blueberry-Prune Fruit Leather<br /><br /><li> Pumpkin-Sesame Protein Bar<br /><br /><li> Cherry Energy Bars<br /><br /><li> Superfood Truffles<br /><br /><li> Dark Chocolate Puffs<br /><br /><li> Avocado Ice Cream</p><br /><br /><br /><br />These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you?ll have a calmer stomach and balanced blood sugar levels, you?ll be full between meals, and your immune system will be stronger than ever!</p>
31 délicieuses recettes de patates douces: des soupes aux salade...
by Mattis Lundqvist

Language

French

Pages

38

Publication Date

September 18, 2017

Product Description
Customer Reviews
<b>Des soupes et salades aux délicieux plats au four...</b><br /><br />.... 31 idées de recettes de patates douces pour tous les jours.<br /><br /><b>Recettes:</b><br /><br />Soupe crémeuse aux pommes de terre et aux poireaux<br />Patates douces vapeur<br />Patates douces simples cuites à la vapeur<br />Curry de patate douce simple<br />Soupe de patates douces aux carottes<br />Coins de patate douce douce<br />Cales de pommes de terre vapeur<br />pommes de terre aux épices<br />Mélange pomme de terre-carotte-maïs<br />Purée de pommes de terre à l'ail<br />Salade de pommes de terre du autocuiseur<br />Soupe de pommes de terre au poireau<br />Soupe de pommes de terre au bacon et céleri<br />Délicieuse soupe de carottes aux pommes de terre<br />Délicieux risotto aux pommes de terre<br />Soupe de crème de saumon aux pommes de terre<br />gratin de pommes de terre au saumon<br />Bouillon de patate douce savoureux<br />Soupe crème de bette à carde aux patates douces<br />Pommes de terre chaudes au maïs<br />Gratin de patate douce rapide<br />pâte de patate douce<br />cocotte de patates douces<br />gâteau aux patates douces<br />Patates douces à la moutarde de Dijon<br />Patates douces avec riz<br />Patates douces à la thaïlandaise<br />Salade de patates douces aux tomates cocktail<br />Soupe de navet Teltower<br />Purée de pommes de terre végétaliennes<br />Soupe à l'oignon et pommes de terre
31 fijne zoete aardappelrecepten: van soepen tot salades en heerl...
by Mattis Lundqvist

Language

German

Pages

37

Publication Date

September 18, 2017

Product Description
Customer Reviews
<b>Van soepen en salades tot heerlijke ovengerechten....</b><br /><br />.... 31 fijnzinnige ideeën voor zoete aardappelen voor elke dag.<br /><br /><b>Recepten:</b><br /><br />Creamy Potatie-Leek soep<br />Stoom zoete aardappelen<br />Eenvoudig gestoomde zoete aardappelen<br />Eenvoudige zoete aardappelkerrie<br />Fijne zoete aardappelsoep met wortelen<br />Zoete zoete aardappelspietjes<br />Stoomde aardappelwiggen<br />aardappelen met specerijen<br />Mix van aardappel-wortel-maïs-mix<br />Aardappelpuree gepureerde aardappelen met knoflook<br />Aardappelsalade van de snelkookpan<br />Aardappelsoep met prei<br />Aardappelsoep met spek en selderij<br />Heerlijke wortelsoep met aardappelen<br />Heerlijke aardappel risotto<br />Zalmcrèmesoep met aardappelen<br />zalmaandappelgratin<br />Lekkere zoete aardappelbouillon<br />Room van snijbietensoep met zoete aardappelen<br />Warme aardappelen met maïs<br />Snel zoete aardappelgratin<br />zoete aardappeldeeg<br />zoete aardappelschotel<br />zoete aardappeltaart<br />Zoete aardappelen met Dijon mosterd<br />Zoete aardappelen met rijst<br />Zoete aardappelen Thaise stijl<br />Zoete aardappelsalade met cocktailtomaten<br />Teltorenraap soep<br />Vegan gepureerde aardappelen<br />Uiensoep met aardappelen
Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Lose Weigh...
by Emily Willis

Language

English

Pages

570

Publication Date

September 14, 2017

Product Description
Customer Reviews
<h3><strong>This cookbook will tell you everything you need to know about the Ketogenic diet.</strong></h3><br /><p>The ketogenic diet is one of the best and most popular in the world. It has something for everyone's taste!</p><br /><p>There are some of the benefits this diet will bring to you:</p><br /><ul><br /><li><strong>Your body will produce less insulin and glucose and a state of ketosis is induced.</strong></li><br /><li><strong>Your blood sugar levels will improve and you won't be predisposed to diabetes.</strong></li><br /><li><strong>Your cholesterol will improve and you will feel amazing in no time</strong>.</li><br /></ul><br /><p>So, don't hesitate too much and start your new life as a follower of the Ketogenic diet!</p><br /><h3><strong>Get your hands on this special recipes collection and start cooking in this new, exciting and healthy way!</strong></h3><br /><p>You will discover <strong>500 of the best Ketogenic recipes</strong> under various sections such as</p><br /><ul><br /><li>Breakfast,</li><br /><li>Lunch,</li><br /><li>Side dishes,</li><br /><li>Main dishes,</li><br /><li>Snacks and appetizers,</li><br /><li>Fish and seafood,</li><br /><li>Meat,</li><br /><li>Vegetable meals,</li><br /><li>Desserts</li><br /></ul><br /><h3>Have a lot of fun and enjoy your Ketogenic diet!</h3><br />

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Gregory RzeczkoIntroduce Yourself
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