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Clean Protein: The Revolution that Will Reshape Your Body, Boost ...
by , Bruce Friedrich

Language

English

Pages

289

Publication Date

January 02, 2018

Product Description
Customer Reviews
<div><b>Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer.<br /><br /></b>Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.<br /><br />Complete with delicious recipes and a detailed guide to food planning, <i>Clean Protein</i> explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.<br /><br /><i>Clean Protein</i> is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.<br /><br /></div>
Jerusalem: A Cookbook
by , Sami Tamimi

Language

English

Pages

320

Publication Date

October 16, 2012

Product Description
Customer Reviews
<p><b>A collection of 120 recipes exploring the flavors of Jerusalem from the <i>New York Times </i>bestselling author of <i>Plenty</i>, one of the most lauded cookbooks of 2011.</b><br /><br />In <i>Jerusalem</i>, Yotam Ottolenghi and Sami Tamimi explore the vibrant cuisine of their home city—with its diverse Muslim, Jewish, and Christian communities. Both men were born in Jerusalem in the same year—Tamimi on the Arab east side and Ottolenghi in the Jewish west. This stunning cookbook offers 120 recipes from their unique cross-cultural perspective, from inventive vegetable dishes to sweet, rich desserts. With five bustling restaurants in London and two stellar cookbooks, Ottolenghi is one of the most respected chefs in the world; in Jerusalem, he and Tamimi have collaborated to produce their most personal cookbook yet.</p>
Ketogenic Instant Pot: 100 Easy, Delicious, and Healthy Recipes t...
by Allyson C. Naquin

Language

English

Pages

197

Publication Date

September 10, 2017

Product Description
Customer Reviews
<h1> Enjoy more than 100 easy, healthy and delicious Instant Pot Recipes!</h1><br /><br /><br />The ketogenic diet has become popular over the past several years. It's a great and safe way to lose weight and it's an easy diet to start. The Instant Pot has also recently become popular as an amazing pressure cooker that speeds up cooking times and makes your life a whole lot easier. <br /><br /><br /><br />Combining the keto diet and the Instant Pot is just a smart way to go. Not only will you be fixing healthy low-carb meals, but they will cook quickly and all in one pot. This book is here to provide you with 100 ketogenic recipes to use in your Instant Pot.<br /><br /><br /><br /><b>You will find:</b><br /><br />•<i>What the ketogenic diet is<br /><br />• <b>100 Recipes!</b><br /><br />•Main dish recipes<br /><br />• Specialty recipes<br /><br />•Vegetable recipes</i><br /><br /><br /> <b>And much more!</b><br /><br /><br /><br />The keto diet is a great way to lose weight, and the Instant Pot is perfect cooking tool to help you do just that. Don’t let yourself start wondering what you will have for dinner, get this book and know exactly what you are going to eat<br />
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes b...
by , Henry Fong

Language

English

Pages

352

Publication Date

August 01, 2017

Product Description
Customer Reviews
<DIV>You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do?<BR /><BR />The answer: pick up this book. <I>Ready or Not</I> makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, <I>Ready or Not</I> makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level:<BR /><ul><li><B>GET SET!</B> First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking.</li></ul><ul><li><B>READY!</B> Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo!</li></ul><ul><li><B>KINDA READY!</B> Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates.</li></ul><ul><li><B>NOT READY!</B> Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers.</li></ul><BR />Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, <I>Ready or Not</I> features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!<BR /></DIV>
Ottolenghi: The Cookbook
by , Sami Tamimi

Language

English

Pages

304

Publication Date

September 03, 2013

Product Description
Customer Reviews
<b>Available for the first time in an American edition, this debut cookbook, from bestselling authors Yotam Ottolenghi  and Sami Tamimi of <i>Plenty </i>and <i>Jerusalem</i>, features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean.<br /><br /></b>Yotam Ottolenghi’s four eponymous restaurants—each a patisserie, deli, restaurant, and bakery rolled into one—are among London’s most popular culinary destinations. Now available for the first time in an American edition and updated with US measurements throughout, this debut cookbook from the celebrated, bestselling authors of Jerusalem  and Plenty features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean. <br /><br />The recipes reflect the authors’ upbringings in Jerusalem yet also incorporate culinary traditions from California, Italy, and North Africa, among others. Featuring abundant produce and numerous fish and meat dishes, as well as Ottolenghi’s famed cakes and breads, Ottolenghi invites you into a world of inventive flavors and fresh, vibrant cooking.<br /><br /><br /><i>From the Hardcover edition.</i>
The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in...
by Jodi Berg

Language

English

Pages

403

Publication Date

October 13, 2015

Product Description
Customer Reviews
<p>Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand.</p><p>Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes.</p><p>The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With <em>The Vitamix Cookbook</em> they’ve created mouthwatering food you’ll want everyday:</p><ul> <li> breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes</li> <li> soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!)</li> <li> entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood</li> <li> sauces and dressings</li> <li> drinks, including nut milks, juices, and even cocktails</li> <li> desserts, including sorbets, ice creams, milkshakes and baked desserts</li></ul><p>Throughout <em>The Vitamix Cookbook</em>, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.</p>
Vegetable Literacy: Cooking and Gardening with Twelve Families fr...
by Deborah Madison

Language

English

Pages

418

Publication Date

March 12, 2013

Product Description
Customer Reviews
<b>In her latest cookbook, Deborah Madison, America's leading authority on vegetarian cooking and author of <i>Vegetarian Cooking for Everyone</i>, reveals the surprising relationships between vegetables, edible flowers, and herbs within the same botanical families, and how understanding these connections can help home cooks see everyday vegetables in new light.<br /><br /></b>Destined to become the new standard reference for cooking vegetables, <i>Vegetable Literacy</i>, by revered chef Deborah Madison, shows cooks that vegetables within the same family, because of their shared characteristics, can be used interchangeably in cooking. For example, knowing that dill, chervil, cumin, parsley, coriander, anise, and caraway come from the umbellifer family makes it clear why they're such good matches for carrots, also an umbel. With stunning images from the team behind Canal House cookbooks and website, and 150 classic and exquisitely simple recipes, such as Savoy Cabbage on Rye Toast with GruyèreCheese; Carrots with Caraway Seed, Garlic, and Parsley; and Pan-fried Sunchokes with Walnut Sauce and Sunflower Sprouts; Madison brings this wealth of information together in dishes that highlight a world of complementary flavors.
Anti-Inflammatory Cookbook: 150 Anti-Inflammatory Recipes to Live...
by Jennifer Evans

Language

English

Pages

294

Publication Date

October 04, 2017

Product Description
Customer Reviews
<h3>The cookbook is full of the delicious and easy recipes that will help you to follow the anti-inflammatory diet in an easy way.</h3><br /><p>The best side dishes, vegetable and meat recipes, stews, soups, and dessert are included in this book. It is great opportunity to discover the anti-inflammatory diet from the new side!</p><br /><p>The rules of this type of the diet are very simple. Just follow the anti-inflammatory diet pyramid and try to avoid a lot of fried food. The food can be delicious and healthy if you substitute the frying to baking methods of cooking.</p><br /><h4><strong>T</strong>his cookbook will be the best guide for your healthy way of cooking and will help you to discover this diet from the new and delicious angle!</h4><br /><p>With our book you'll discover the amazing anti-inflammatory recipes under various sections such as</p><br /><ul><br /><li>Main dishes,</li><br /><li>Vegetable meals,</li><br /><li>Desserts,</li><br /><li>Side dishes,</li><br /><li>Seafood</li><br /><li>Poultry,</li><br /><li>Snacks</li><br /><li>Meat,</li><br /><li>Breakfast</li><br /></ul><br /><h3>Get your copy now!</h3>
A Modern Way to Cook: 150+ Vegetarian Recipes for Quick, Flavor-P...
by Anna Jones

Language

English

Pages

352

Publication Date

August 30, 2016

Product Description
Customer Reviews
<b>From the author of the brilliant <i>A Modern Way to Eat</i>, who was dubbed "the new Nigella Lawson" by <i>The Times</i>, comes this beautiful collection of 150+ delicious and inspiring weeknight vegetarian recipes.</b><br /><br /> <br />EATING HEALTHY ISN’T ALWAYS EASY when you’re coming home late at night and tired. In this genius new collection of vegetarian recipes, author Anna Jones tackles this common problem, making nourishing vegetable-centered food realistic on any day of the week. The chapters are broken down by time, with recipes that can be prepared in under 15, 20, 30, and 40 minutes, so no matter how busy you are, you can get dinner on the table, whether it be smoky pepper and white bean quesadilla, butternut squash and sweet leek hash, or chickpea pasta with simple tomato sauce. With evocative and encouraging writing, A Modern Way to Cook is a truly practical and inspiring recipe collection for anyone wanting to make meals with tons of flavor and little fuss.  <br /><br />— <i>New York Times Book Review,</i> Holiday Cookbooks
From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gather...
by , Rachel Tiemeyer

Language

English

Pages

256

Publication Date

September 12, 2017

Product Description
Customer Reviews
<p><b>Freezer cooking has never been so easy, fun, and totally delicious.</b></p><p><i>From Freezer to Table</i> is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes--all made from whole food ingredients--this book shows how you can stock your freezer with favorites, like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker Killer Carnitas.</p><p>Prepare to reclaim your kitchen from processed foods, all while saving your wallet, your waistline, and your time! With a freezer full of the easy dishes in this book, you can enjoy tasty, stress-free meals around the table with those you love, even on your busiest days.</p>

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Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com