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Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Ma...
by Catherine McCord

Language

English

Pages

256

Publication Date

December 17, 2019

Product Description
Customer Reviews
<b>Trusted family food expert and Weelicious founder serves up more than 100 transformative recipes for nourishing and delicious smoothies </b><br /><br /> Catherine McCord, the founder of Weelicious and family food brand One Potato, offers a way to change your life using only your blender. Whether you are looking to improve your overall health, to combat a chronic condition, or to help your children eat better, this tried-and-tested collection of more than 100 delectable recipes help you and your family achieve your goals, in a way that is practical and affordable. Complete with shopping lists, illustrated charts, testimonials, and advice from top nutritionists, the book simply outlines the benefits of particular ingredients and how they work in the body. Filled with smoothies that are as delicious as they are wholesome, <i>The Smoothie Project</i> is about real food, real people, and real change. <br />
A Coffee Lover's Guide to Coffee: All the Must - Know Coffee Meth...
by Shlomo Stern

Language

English

Pages

Publication Date

January 11, 2016

Product Description
Customer Reviews
<h2>A friendly guide to coffee with the valuable information any coffee lover must know.</h2><p> Recent years have witnessed a quiet, almost unnoticeable revolution: all around the world, drip coffee has been replaced by espresso, macchiato, and cappuccino, with a similar quality to those served in the best Italian coffee shops. The technological developments of espresso machines, moka-pot, French-press and other newfangled equipment has allowed the flourishing coffee market to enter the domestic kitchen, turning coffee into an integral part of everyday, modern life. However, despite its huge popularity and expanding markets, coffee remains uncharted terrain, known only to connoisseurs. <b>No more.</b> </p><p><b>A Coffee Lover’s Guide</b> is an accessible, comprehensive, easy-to-read and enjoyable guide, written with love and made especially for anyone drinking, making, selling or buying coffee. It is an easy, available, communicative and enjoyable way to learn and understand coffee and the coffee world better.</p><h3><b> A recommended gift for any coffee lover!</b></h3><p>A Coffee Lover’s Guide includes a short, accessible and comprehensive synopsis of coffee’s history and origin, it’s types and varieties, different ways of brewing and grinding, coffee machinery, and even popular uses and traditions of coffee, including “coffee reading”. </p><h3><b> All the answers in one place: the perfect guide for any coffee lover!</b></h3><p>Enjoy the read, and enjoy your coffee even more!</p><h2>Scroll up to grab your copy of A Coffee Lover’s Guide now!</h2>
From the Oven to the Table: Simple dishes that look after themsel...
by Diana Henry

Language

English

Pages

Publication Date

October 14, 2019

Product Description
Customer Reviews
<p><b><i>THE SUNDAY TIMES</i> BESTSELLER</b></p><p><b>'For bung-it-in-the-oven cooks everywhere, this is a must-have book: Diana Henry has a genius for flavour.' - Nigella Lawson</b></p><p>Whether you're short of time or just prefer to keep things simple, <i>From the Oven to the Table</i> shows how the oven can do much of the work that goes into making great food. </p><p>Diana Henry's favourite way to cook is to throw ingredients into a dish or roasting tin, slide them in the oven and let the heat behind that closed door transform them into golden, burnished meals. Most of the easy-going recipes in this wonderfully varied collection are cooked in one dish; some are ideas for simple accompaniments that can be cooked on another shelf at the same time. </p><p>From quick after-work suppers to feasts for friends, the dishes are vibrant and modern and focus on grains, pulses and vegetables as much as meat and fish. With recipes such as Chicken Thighs with Miso, Sweet Potatoes & Spring Onions, Roast Indian-spiced Vegetables with Lime-Coriander Butter, and Roast Stone Fruit with Almond and Orange Flower Crumbs, Diana shows how the oven is the most useful bit of kit you have in your kitchen. </p><p><b>Praise for <i>How to Eat a Peach</i></b><b>:</b></p><p><b>'This is an extraordinary piece of food writing, pitch perfect in every way. I couldn't love anyone who didn't love this book.' <i>-</i> Nigella Lawson</b><br /><b></b><br /><b></b><b>'...her best yet...superb menus evoking place and occasion with consummate elegance' - </b><i><b>Financial Times</b></i></p><p><b>Food Book of the Year at the André Simon Food & Drink Book Awards </b><b>2019</b></p>
Instant Pot Cookbook For Beginners: 600 Easy and Delicious Instan...
by Emilia Mitchell

Language

English

Pages

260

Publication Date

September 03, 2019

Product Description
Customer Reviews
<h2><strong>Master Your Instant Pot with Top 600 Quick and Easy Recipes!</strong></h2><h3><br /></h3><h3><strong>This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.</strong></h3><p><br /></p><p><strong>We don’t have to struggle anymore with the question:</strong> “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?”<br /></p><p>With this Instant Pot cookbook as your guide, <strong>you will learn how to make the best dishes in the world without breaking a sweat. You will have dozens of mouth-watering delicious recipes to choose from</strong> and with The Instant Pot you can make almost everything with the right cookbook in hand, there’s nothing you can’t cook.<br /></p><p><strong>This cookbook is perfect for fans who wants to learn how to make the best dishes in the world.</strong> </p><p><strong>What this book is all about:</strong></p><ul><li><strong>550 Effortless, Easy and Yummy Recipes for your Instant Pot Pressure Cooker</strong></li><li><strong>It contains complete Instant Pot beginner’s guide</strong></li><li><strong>Start cooking immediately, </strong>no need to have any experience with your instant pot, . </li><li><strong>Everything is done а lot faster </strong>and it will taste delicious.</li><li><strong>Common and Tasty Ingredients</strong> for no-fuss meals</li><li><strong>Big variety of recipes for any taste </strong>to surprise your friends and guests</li><li><strong>Easy-to-follow steps </strong>to make cooking sound like a child's play - funny and carefree</li><li><strong>You will enrich your daily life </strong>with tasty and nice-looking dishes</li></ul><p><strong>In this Instant Pot Cookbook You will find recipes in various categories such as:</strong></p><ul><li>Breakfasts</li><li>Meat Recipes </li><li>Poultry Recipes </li><li>Soups and Stews</li><li>Fish and Seafood </li><li>Vegetable Recipes </li><li>Snacks and Appetizers</li><li>Side Dishes </li><li>Rice Recipes </li><li>Sauce Recipes </li><li>Beans and Grains </li><li>Yogurt Recipes</li><li>Desserts </li></ul><p><strong>Making great cooking choices has never been easier! Get a copy</strong> <strong>of this</strong> <strong>Complete Instant Pot cookbook with 600+ selected recipes for the fast and healthy meals!</strong><br /></p><br />
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed P...
by Harley Pasternak

Language

English

Pages

258

Publication Date

March 04, 2014

Product Description
Customer Reviews
<b>Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and <i>New York Times</i> bestselling author frequently featured on Khloe Kardashian's <i>Revenge Body</i></b><br /><br />We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.<br /><br />In <i>The Body Reset Diet, </i>celebrity trainer and <i>New York Times </i>bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.<br /><br />The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, <i>The Body Reset Diet</i>offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
The Healing Powers of Tea
by Cal Orey

Language

English

Pages

321

Publication Date

January 01, 2018

Product Description
Customer Reviews
<b>Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind!</b><br />  <br /> It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. <br />  <br /> This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. <br />  <br /> *Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria.<br />  <br /> *Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind.<br />  <br /> *Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life. <br />  <br /> *Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more!<br />  <br /> *Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced.<br />  <br /> Better health is just a sip away. With <i>The Healing Powers of Tea</i> (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!
KETO DIET AIR FRYER Cookbook for Beginners: Easy, Healthy, Mouthw...
by Peter Bragg

Language

English

Pages

163

Publication Date

December 28, 2018

Product Description
Customer Reviews
<h3><strong>    ★★★ Do you want to live a healthy and happy life? ★★★</strong></h3><h3>              <strong><em> </em></strong><em>You've tried countless diets and still no result? </em></h3><h3><em>                                Do you have an Air Fryer?</em></h3><h3><em>                             Begin your healthy life today!</em></h3><h3>                      ★★★ <strong>This book is for you!</strong> ★★★</h3><p>★★★★★ Please note: Book is available in 2 Paperback formats - Black&White and Full Color. Choose the best for you ★★★★★</p><h3><em>Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients.</em></h3><h3><em>The Ketogenic or “Keto” diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates.</em></h3><h3><em>The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What’s fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. Scientists have for many years have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children.</em></h3><h3><em>Not only are the ingredients important, but so too is the method in which you use to prepare your foods. There are many kitchen appliances that can make this process a heck of a lot easier. With each passing day, air fryers are becoming more popular for the wonders they can create. You can make all your favorite dishes in an absolutely healthy way with air fryers. Are you intrigued? An air fryer is a must-have kitchen appliance that will ensure food is cooked through the circulation of hot air within the chamber. There is a mechanical fan present in the air fryer that circulates this hot air at high speed around the food. Instead of using gallons of oil, an air fryer needs only a few drops.</em></h3><h3><em>In this book, more will be explored on the Keto diet using the wonderful Air Fryer.</em></h3><h3><em>Enjoy the journey.</em></h3><h3><em><br /></em></h3><h3><br /></h3>
How To Brew: Everything You Need to Know to Brew Great Beer Every...
by John J. Palmer

Language

English

Pages

606

Publication Date

May 23, 2017

Product Description
Customer Reviews
Fully revised and expanded, How to Brew is the definitive guide to making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you’re a seasoned homebrewer working with all-grain batches, this book has something for you. Palmer adeptly covers the full range of brewing possibilities—accurately, clearly and simply. From ingredients and methods to recipes and equipment, this book is loaded with valuable information for any stage brewer.
Wine Folly: Magnum Edition: The Master Guide
by , Justin Hammack

Language

English

Pages

320

Publication Date

September 25, 2018

Product Description
Customer Reviews
<b><b>JAMES BEARD AWARD WINNER   •   The expanded wine guide from the creators of WineFolly.com, packed with new information for devotees and newbies alike.</b></b><br /><br /><i>Wine Folly</i> became a sensation for its inventive, easy-to-digest approach to learning about wine. Now in a new, expanded hardcover edition, <i>Wine Folly: Magnum Edition</i> is the perfect guide for anyone looking to take his or her wine knowledge to the next level. <i>Wine Folly: Magnum Edition</i> includes:<br />  •  more than 100 grapes and wines color-coded by style so you can easily find new wines you'll love;<br />  •  a wine region explorer with detailed maps of the top wine regions, as well as up-and-coming areas such as Greece and Hungary;<br />  •  wine labeling and classification 101 for wine countries such as France, Italy, Spain, Germany, and Austria;<br />  •  an expanded food and wine pairing section;<br />  •  a primer on acidity and tannin--so you can taste wine like a pro;<br />  •  more essential tips to help you cut through the complexity of the wine world and become an expert.<br /><i>Wine Folly: Magnum Edition</i> is the must-have book for the millions of fans of WineFolly.com and for any budding oenophile who wants to boost his or her wine knowledge in a practical and fun way. It's the ultimate gift for any wine lover.
Green Smoothies for Life
by JJ Smith

Language

English

Pages

256

Publication Date

December 27, 2016

Product Description
Customer Reviews
<b>A <i>New York Times</i> bestseller from certified weight-loss expert JJ Smith, <i>Green Smoothies for Life </i>offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.</b><br /><br />More than a weight loss plan, the<i> 10-Day Green Smoothie Cleanse</i>, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.<br /> <br /> In her new book, <i>Green Smoothies for Life</i>, the highly anticipated follow up to the #1 <i>New York Times </i>bestseller <i>10-Day Green Smoothie Cleanse</i>, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.<br /> <br /> Whether you are just starting out on your weight loss journey or already a smoothie convert, <i>Green Smoothies for Life</i> is the essential next step in continuing your pursuit of a healthier lifestyle.

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