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Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healt...
by Toby Amidor MS RD CDN

Price : $10 or less

Language

English

Pages

284

Publication Date

July 17, 2018

Product Description
Customer Reviews
<p><strong>Bestselling meal prep author Toby Amidor shows you how to master meal prep with easy recipes and weekly meal plans in <em>Smart Meal Prep for Beginners</em>.</strong></p><p>Smart meal prep means you never have to ask what’s for breakfast, lunch, or dinner. In <em>Smart Meal Prep for Beginners</em>, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.</p><p>This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.</p><p>The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with: </p><ul><li><strong>6-Weekly meal prep plans</strong> that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day’s meal prep featuring breakfast, lunch, and dinner (4 plans)</li><li><strong>Must-have meal prep tools</strong> that include prep day guidance, shopping lists, plus storage and reheating information</li><li><strong>Meal prep 101</strong> gets you started with need-to-know info about meal prepping, including meal prep Dos and Don’ts and food storage guidelines</li></ul><p><em>Smart Meal Prep for Beginners</em> is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.</p>
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook,...
by Toby Amidor MS RD CDN

Price : $10 or less

Language

English

Pages

234

Publication Date

August 08, 2017

Product Description
Customer Reviews
<p>"As a single, working mom of three, I want to make sure my kids have healthy, delicious food for every meal."<strong>-Toby Amidor, Dietitian and Recipe Developer</strong></p><p>It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, <em>The Healthy Meal Prep Cookbook</em> shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.</p><p><em>The Healthy Meal Prep Cookbook</em> features:</p><ul><li><strong>3 flexible 2-week meal plans</strong> for ready-to-go healthy meals without the hassle of prep</li><li><strong>More than 100 simple, wholesome recipes</strong> for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check</li><li><strong>Practical weekly shopping lists</strong> with easy to find ingredients to prepare your pantry for the week</li><li><strong>Convenient illustrated guidelines</strong> on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty</li></ul><p>As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in <em>The Healthy Meal Prep Cookbook</em>, Toby shares her tricks and tips to efficient and enjoyable meal prep.</p><p>Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.</p>
The Complete Guide to Pressure Canning: Everything You Need to Kn...
by Diane Devereaux - The Can...

Price : $10 or less

Language

English

Pages

383

Publication Date

July 10, 2018

Product Description
Customer Reviews
<p><strong><em>The Complete Guide to Pressure Canning</em> is a safe, practical, step-by-step resource to preserve the low-acid foods that you love.</strong></p><p>From soups and stews, to meals-in-a-jar, to kitchen staples like broths and beans, pressure canning is a time-honored craft that allows you to safely and affordably preserve the food your family loves to eat.</p><p>Written by The Canning Diva® Diane Devereaux, <em>The Complete Guide to Pressure Canning</em> delivers everything you need to confidently achieve pressure canning perfection. With <em>The Complete Guide to Pressure Canning</em> you will discover the ease of pressure canning, understand the science behind safe food preservation, and enjoy delicious recipes for stocking your kitchen and feeding your family.</p><p>In the pages of this all-in-one pressure canning roadmap you’ll find:</p><ul><li><strong>An overview of pressure canning basics</strong> that includes guidance for buying a pressure canner and pressure canning fundamentals</li><li><strong>More than 80 pressure canning recipes</strong> for: stocks, broths, soups, and stews; meats including wild game and fish; meals-in-a-jar; tomatoes and vegetables; beans and legumes; and more</li><li><strong>Pressure canning charts</strong> for safely canning vegetables and meats that include quantity, yield, jar size, processing time, and PSI gauge guidance</li><li><strong>A “First Batches” Chapter</strong> that includes two practice recipes for those new to pressure canning</li></ul><p>With <em>The Complete Guide to Pressure Canning</em>, readers of all skill levels will learn to successfully preserve and serve wholesome, nourishing foods that everyone will enjoy.</p>
Butchering Poultry, Rabbit, Lamb, Goat, and Pork: The Comprehensi...
by Adam Danforth

Price : $10 or less

Language

English

Pages

457

Publication Date

March 11, 2014

Product Description
Customer Reviews
<DIV><P>Slaughter and butcher your own animals safely and humanely with this award-winning guide. Providing detailed photography of every step of the process, Adam Danforth shows you everything you need to know to butcher poultry, rabbit, lamb, goat, and pork. Learn how to create the proper slaughtering conditions, break the meat down, and produce flavorful cuts of meat. Stressing proper food safety at all times, Danforth provides expert advice on necessary tools and helpful tips on freezing and packaging. Enjoy the delicious satisfaction that comes with butchering your own meat.</P></DIV>
Cured Meat, Smoked Fish & Pickled Eggs: Recipes & Techniques for ...
by Karen Solomon

Price : $10 or less

Language

English

Pages

200

Publication Date

July 10, 2018

Product Description
Customer Reviews
<DIV>Easy to grab and satisfying to eat, preserved proteins go way beyond jerky. Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home. Fifty-six creative recipes highlight the range of specialty foods that you can make yourself with these techniques, including smoked salmon, pickled beans, cured sardines, brined cheese, duck breast prosciutto, and, of course, beef jerky (eight varieties!).<BR /><BR /> This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.<BR />  </DIV>
Not Your Mama's Canning Book: Modern Canned Goods and What to Mak...
by Rebecca Lindamood

Price : $10 or less

Language

English

Pages

224

Publication Date

July 19, 2016

Product Description
Customer Reviews
<p>Are you interested in learning how to can food or to try new recipes for canning food? Do you enjoy both savory and sweet canned goods? Rebecca Lindamood has the recipes for you!</p><p>Rebecca will not only teach you how to can food with basic recipes, but she will provide alternative versions to take your canned food flavors up a notch. She will also provide recipes that highlight these unique flavor combinations so you can make use out of every canned good! From jams, jellies and preserves to pickles and relishes to drunken fruit and pressure canning, this book has something for everyone. Some recipes will require the use of pressure canners, but not all.</p><p>Make your mama proud but don't tell her you can can better than her!</p>
Ball Canning Back to Basics: A Foolproof Guide to Canning Jams, J...
by Ball Home Canning Test Ki...

Price : $10 or less

Language

English

Pages

192

Publication Date

July 04, 2017

Product Description
Customer Reviews
<b>Can it, pickle it, and store it with confidence.</b><br /><br />If you can boil water, you can make your own delectable jams and jellies, try your hand at fresh-pack pickling, and jar savory sauces. <i>Ball Canning Back to Basics</i> focuses on the building-block techniques and easy, classic recipes every canner should know. The book begins with in-depth information on water bath canning, the equipment you need, and food safety guidance. Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps. Learn to capture the sweet, ripe flavors of your favorite fruits and vegetables with 100 approachable, versatile recipes for the modern pantry. Packed with simple variation ideas for low-sugar and flavor change-ups, and time-tested tips from the most trusted authority in home canning, this handy guide delivers everything you need to successfully master home canning safely and deliciously.
The Amish Canning Cookbook: Plain and Simple Living at Its Homema...
by Georgia Varozza

Price : $10 or less

Language

English

Pages

226

Publication Date

July 01, 2013

Product Description
Customer Reviews
<DIV><P>From the author of <I>The Homestyle Amish Kitchen Cookbook</I> comes a great new collection of recipes, hints, and Plain wisdom for everyone who loves the idea of preserving fresh, wholesome foods. Whether instructing a beginning canner or helping a seasoned cook hone her skills, certified Master Food Preserver Georgia Varozza shows people how to get the very best out of their food. Here, readers will find…</P><ul><li>a short history of canning</li><li>lists of all the tools and supplies needed to get started</li><li>basic instructions for safe canning</li><li>recipes for canning fruit, vegetables, meat, soups, sauces, and more</li><li>guidelines for adapting recipes to fit personal tastes</li></ul><P>With its expert advice and warm tones, <I>The Amish Canning Cookbook</I> will become a beloved companion to those who love the tradition, frugality, and homestyle flavor of Amish cooking!</P></DIV>
Canning and Preserving for Beginners: The Essential Canning Recip...
by Rockridge Press

Price : $10 or less

Language

English

Pages

166

Publication Date

June 16, 2013

Product Description
Customer Reviews
<p>"Whether you are a local food movement enthusiast or just starting out on the food preservation journey, this is the resource to have."<strong>—Eric, reader</strong></p><p>Canning and preserving is a great solution to always having local, seasonal, and budget-friendly food in your kitchen. But unless you learned how to do it in your grandmother's kitchen, it can be difficult—not to mention dangerous—to know where to start. <em>Canning & Preserving for Beginners</em> explains the process of home canning with step-by-step directions and easy, flavorful canning recipes. Experience how enjoyable and delicious it can be to eat seasonally with this simple and straightforward reference.</p><p><em>Canning & Preserving for Beginners</em> will help you quickly become an expert in home canning with:</p><ul><li><strong>70 Easy Recipes</strong> for canning and preserving the perfect pickles, relishes, jams and jellies throughout the year</li><li><strong>Step-by-Step Guidelines</strong> for canning techniques, such as water bath canning and pressure canning</li><li><strong>Tips and Tricks</strong> saving time and safely canning your favorite fruits and vegetables</li></ul><p>Canning recipes include: Classic Dill Pickles, Pickled Green Beans, Strawberry Jam, Apple Butter, Onion Relish, Mango Salsa, Honey-Pear Jelly, Light Blueberry-Almond Fruit Spread, Carrots, Asparagus Spears, Chili con Carne, Vegetable Soup, and much more!</p><p>"...filled with clear and easy to follow information and tried and tested recipes that will put your canning nerves at ease. "<strong>—Maria Slavik, <em>Sweet Domesticity Blog</em></strong></p>
Store This, Not That!: The Quick and Easy Food Storage Guide
by , Debbie Kent

Price : $10 or less

Language

English

Pages

160

Publication Date

January 12, 2016

Product Description
Customer Reviews
Steer clear of food storage disaster!<br /><br />Empower yourself with the insider info it takes to store healthy food, save money, and make meals your family wants to eat. Use these savvy tricks to avoid accidents waiting to happen to your supply. Food storage gurus Crystal Godfrey and Debbie Kent show you how to keep produce, whole grains, and even meat and dairy for months—or years!<br /><br />Use your food storage to make<br /><br />Yogurt parfait<br />Skillet Beef & Mac<br />Gourmet Italian gnocchi<br />Sweet coconut macaroons<br /><br />Regain control over your food storage, and take comfort in knowing that you can provide for your family in a time of need. This clever and useful book shows you how to become a food storage expert and never go hungry again!

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