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The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed...
by Wim Demeere

Language

English

Pages

148

Publication Date

August 17, 2017

Product Description
Customer Reviews
Learn how professional fighters use devastating leg kicks to beat their opponents!<br /><br />The leg kick is without a doubt one of the most effective weapons a Mixed Martial Arts fighter can have in his arsenal. When used correctly, it cripples an opponent’s strategy, takes away his power and undermines his self-confidence. All this, after landing just a handful of hard kicks! <br /><br />Unfortunately, the leg kick is also a much misunderstood technique. Too many MMA competitors use it without thinking through how to use it best. As a result, their kicks get blocked and used against them. Don’t let that happen to you! <br />This book teaches you combat-tested tips, tricks, strategies and tactics to transform your leg kick into a devastating attack. You will learn:<br />•Which part of the shin to use for best results.<br />•How to use your hips to generate tremendous power. <br />•When to use the leg kick and when not to.<br />•Why Anderson Silva broke his shin with a leg kick and how you can avoid that.<br />•How UFC champions use leg kicks in their fights against top contenders.<br />•Much, much more…<br /><br />No matter what your level of experience is right now, the knowledge in this book will improve your skill with the leg kick. With consistent training, you will master the leg kick and strike fear in your opponent’s mind when you attack them with it.<br /><br />Bonus!<br />You receive free access to an on-line resources page with more information, videos, gear to use and much more. <br />
Days on the Road: Crossing the Plains in 1865
by Sarah Raymond Herndon

Language

English

Pages

378

Publication Date

August 19, 2017

Product Description
Customer Reviews
<i>Days on the Road: Crossing the Plains in 1865</i> is Sarah Raymond Herndon’s famous journal of her family’s heartbreaking but inspiring trek across the Great Plains towards the Rocky Mountains in a wagon-train as the US Civil War is coming to an end. 24-year old Herndon’s colorful travelogue, written on the trail, is both an important historical document and a suspenseful, absorbing read.
The Best Places for Fishing in South America (Extended edition): ...
by William B. Simpson

Language

English

Pages

Publication Date

August 20, 2017

Product Description
Customer Reviews
The Best Places for Fishing in South America<br />(Extended edition)<br />Fishing and traveling around the world<br /><br />From this book you will learn about amazing places for fishing in South America and Mexico. This is an extended edition. From it you will learn about the places for fishing in Paraguay.<br />It is perfect for both professionals and beginners.<br /><br />Content:<br />Fishing in Ecuador<br />Fishing in Argentina<br />Fishing in Brazil<br />Other places for fishing<br />Fishing in Paraguay<br /><br /><br />South America is an unexplored and inviting continent. Here there are stunning exotic countries, whose names say about fun, great beaches, carefree life and a lot of amazing experiences.<br />All these things can be attributed to fishing on this continent. You are waiting for the most amazing fish and unbreakable trophies.<br />Well, go ahead, to the water treasures of South America!.....<br />
Intermittent Fasting: The Complete Guide to Lose and Build Muscle...
by Andrew Johnson

Language

English

Pages

Publication Date

August 20, 2017

Product Description
Customer Reviews
<p>If you are looking for a new and revolutionary way to lose wait then look no further than the Intermittent Fast Diet! This diet spearheaded by Dr. Mosley, has been scientifically proven to give you results. Those that partake of the intermittent fast take on the view that weight gain is a progressive disease.</p><p>If you are gaining a few pounds every single year when you are already overweight, there is no doubt about it, this is a dysfunction of your body, and your metabolism is out of whack. Unlike other diets that treat the symptoms of this weight gain disease the intermittent fast diet goes after the root of the problem.</p><p>By fasting intermittently your body is able to survive on a lower caloric intake throughout the weak and as a result of this switch, metabolic changes occur as a result. Normally your body is most likely running on extra carbohydrates as its primary fuel source while it leaves stored fat deposits alone for emergency use, but when you fast, the body switches gears and fat becomes the fuel source, allowing you to burn those dreaded fat deposits directly.</p><p>And by fasting every other day your body stays prepped and primed to continue this slow fat burn. This is why after just a few weeks of an intermittent fasting regiment people have seen tremendous results with even the most stubborn of belly fat evaporating under the pressure cooker that has been created due to a steady and controlled intermittent fast.</p><p>If you have been struggling with your weight, or if you would just like a healthier lifestyle for you and your family, by all means give this book a try! It only takes a little bit of your time to make your whole life better!</p><p>Buy this book and discover how you can:</p><ul><li>Burn fat faster</li><li>Reduce caloric intake</li><li>Make healthier meals</li><li>And a whole lot more!</li></ul>
The Spirited Fantasy Football Show's 2017 Fantasy Football Draft ...
by , Adam Cummings

Language

English

Pages

111

Publication Date

August 17, 2017

Product Description
Customer Reviews
The Spirited Fantasy Football Show's Crew provides their 2017 NFL Fantasy Football Draft guide. With in-depth analysis, rankings, fantasy advice and exclusive content not found on our website, we have all the info you need to dominate your league in 2017.
From Slow...To Go!: How I Changed My Life and Ran My First 5K and...
by Corbin Bridge

Language

English

Pages

Publication Date

August 17, 2017

Product Description
Customer Reviews
If you’ve ever toyed around with the idea of running a 5K, but are not sure you can; this book is for you. Discover motivational techniques to help you start running and keep you running. Learn the basics about running shoes and attire so you know what to look for when shopping. Finally, set a plan to run your first 5K and learn tips and tricks to make race day a big success!
Soccer. Training the «game episodes technique», beginning from ...
by Boris Chirva

Language

English

Pages

300

Publication Date

August 17, 2017

Product Description
Customer Reviews
Method of perfection of the «game episodes technique», beginning from coming over the ball in open play, by players is represented.<br />This method is developed on the basis of the regularities of soccer, specificity in performing techniques in different areas of the pitch and transition of fitness in speed and precision of actions with the ball.<br />Sets of exercises for training the «game episodes technique» in the 18-yard box, in attacking, midfield and defensive zones.<br />Materials are designed for coaches working in professional soccer teams and youth soccer.
The Best Places for Fishing in Asia (Extended edition): Fishing a...
by William B. Simpson

Language

English

Pages

46

Publication Date

August 19, 2017

Product Description
Customer Reviews
<strong>The Best Places for Fishing in Asia</strong><br />(Extended edition)<br />Fishing and traveling around the world<br /><br /><strong>From this book you will learn about amazing places for fishing in China, Thailand, the Philippines and India. You will learn about the best places for fishing on the unique coasts from Nepal to Japan.<br />This is an expanded edition of the book on fishing in Asia, which includes features of fishing in Sri Lanka.<br />It is perfect for both professionals and beginners.</strong><br /><br /><strong>Content:</strong><br />Fishing in Nepal<br />Fishing in South Korea<br />Fishing in Vietnam<br />Fishing in Malaysia<br />Fishing in Indonesia<br />Fishing in the Philippines<br />Fishing in Japan<br />Fishing in Mongolia<br />Fishing in China<br />Fishing in Thailand<br />Fishing in India<br />
Strength: Strength Training for Women
by James Latham

Language

English

Pages

58

Publication Date

August 19, 2017

Product Description
Customer Reviews
<h2>Description</h2><br /><br />If you are a woman who wants to build a body that will serve you at its full potential in all the challenges that come your way, then you better get Strength: Strength Training for Women. If you have been looking for the ultimate guide, and an explanation as to why, as a woman, you need to be lifting weights, then this is the right book for you.<br /><br />It does not matter the size you are in right now, or who would you are right now. If you make a conscious decision to train hard, you are going to change your body in ways you have never imagined are possible. When you are ready for what is about to come with strength training, you are at a better place of getting your body ready so that you are prepared psychologically on the challenging road ahead.<br /><br />To that end, inside this book, you will find:<br /><br />Valuable and life changing statistics that are designed to make you aware of a future with or without weight training workouts. <br />You will learn workout routines for all the different muscles around your body, mix different kinds of workout like aerobics and cardio, with strength workouts. <br />You will also find useful information regarding the kind of food you need, and also the kind of diet plan that you can work with.<br /><br />This book will help you prevent yourself from getting the chronic diseases that have plagued so many people in our society today. Working out is the best thing that you can do for yourself. More so, strength training provides better results to women than aerobics exercise. Once you have started following the workout programs we have in this book, you will get into a plan that works for you. <br /><br />The first step is the hardest, just as the first week in strength training. But you don’t have to shy away from it, you need to be motivated in taking good care of yourself. Get started by purchasing this book today.<br />
The Neuro-Grip Challenge: A Radical Program For Building Greater ...
by Jon Bruney

Language

English

Pages

204

Publication Date

August 16, 2017

Product Description
Customer Reviews
Warrior Athletes: Want to Fix Your Fatal Flaws? Here’s How…<br />What fails you now as a competitive warrior athlete? Could it be fatal flaws like: weak wrists, suspect shoulders, lack of power, poor mobility, sick joints, mediocre grip strength, bad balance, an unstable core or poor recovery times?<br />If you have any ONE of these fatal flaws, you’ll be a loser more often than a winner when they hit you with the hard stuff. More flaws than one? You’ll be history, all too soon…<br />It’s a fact: most of us do a lousy job of fixing our flaws—and set ourselves up for failure. But with the arrival of Jon Bruney’s combo of Neuro-Grip tool and multi-method training system, all of that has changed forever. Simply implement Bruney’s secrets—and become the unstoppable warrior athlete you’ve always wanted to be…<br /><br />When you’ve trained the Bruney way with Neuro-Grips, you’ll need to come with a warning label: Beware of The Specimen!<br /><br />For martial artists, fighters, grapplers and full-contact athletes, the Bruney Neuro-Grips program helps fix ALL of your flaws—and go beyond what you ever imagined possible for yourself. It’s a set of devastating advantages you’d be a fool to miss out on… <br /><br />Imagine yourself being able to:<br /><br />•Punch holes through walls—with your reinforced concrete fists, unbreakable wrists and massive forearms<br />•Stagger the competition with your brute biceps, impregnable shoulders, etched abs and magnificent chest<br />•Shock opponents with your crushing, limb-wrenching grip<br />•Explode into a lethal fury of strikes—that would have the baddest hombre reeling backwards in dismay<br />•Glide with an eye-popping, fluid grace—with your newfound movement skills<br />•Master the secrets of extreme muscle control so you can effortlessly swing from full tension to utter relaxation—just like the most elite of athletes<br />•Injury-proof your joints—to dramatically reduce your liability as a warrior athlete<br />•Possess the potent endurance of a stallion on steroids<br />•Own a dynamic core—that sends a powerful warning signal to all comers<br />•Enjoy the pleasure of a bulging extra muscle pump—with the special Bruney occlusion secrets<br /><br />This all can be yours when you fix your flaws the Bruney way…<br /><br />“Jon Bruney's The Neuro-Grip Challenge isn't just a book about a training device: this book contains some of the most interesting insights on teaching tension I have ever seen in my career. <br /><br />The sections on wrist care are as good as anything I have seen. And, that is what I like about The Neuro-Grip Challenge: regressions, corrections, rehab, prehab, programming and exciting new ideas and techniques drip off every page. <br /><br />Jon understands the need to bring the nervous system first and foremost into our strength training. Jon is a master at engineering new ways to challenge and refocus our nervous system—which leads to "more." More on the bar, more reps, more sets and more success. <br /><br />I love this book.”—DAN JOHN author of Never Let Go<br />Contents<br />•The sure-fire method for creating full-body tension<br />•How to properly perform an impeccable Neuro-Grip Push Up<br />•The best recovery protocols for the wrists<br />•A little-known method for pain prevention, better hand and elbow health<br />•An incredibly effective ancient method—with a modern twist—for increasing circulation, mobility, reducing inflammation in the shoulders and arms, plus aiding in joint pain relief<br /><br />Shoulder Mobility Series<br /><br />•How to enhance shoulder mobility and heal up old injuries<br />•How to simultaneously increase your strength AND mobility<br />•Strategic stretching and deep tissue mobility work for healthier shoulders<br />•THIS is a great technique for releasing tightness in the chest and avoid shoulder issues<br />•This dramatic version of the Neuro-Grip push up will develop stunning punching power and strength the entire upper body<br />•An “extreme strength yoga” method that will skyrocket your lifting gains<br />•Here’s a tremendous —and eye-popping—drill to strengthen your shoulders and core.<br />

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The technology of the Kindle allows you to carry a library with you wherever you go. And, like a library, your Kindle collection should be vast and diverse. Aside from the New York Times Bestseller list, it can be hard to know which books are worth your time to download. Luckily, the literary cannon spans for generations. Of the most recent generation of literary greats, David Foster Wallac...

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Ernest Hemingway The Old Man and the Sea Review
As you start to increase your kindle collection, it is wise to download a variety of things to read. And sure, the latest serial novel is a great addition to the collection, but sometimes you need a literary classic. Luckily, there is a plethora of classics to choose from. When it comes to literary classics, there are few authors with a better reputation than Ernest Hemingway. Hemingway, so...

Stephen Kings On Writing: A Memoir of the Craft
For fans of the suspense and horror genres, Stephen King is a household name. Chances are, if you read the genres at all, your kindles are filled with a novel or two of his. But Kings prolific career has not stayed within the genre. In fact, one of Kings greatest efforts came in the form of a nonfiction memoir. Kings On Writing blends personal memoir and advice on writing craft that resu...

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Gregory RzeczkoIntroduce Yourself
Hello, my name is Gregory Rzeczko, founder of KindReader.com. KindReader.com allows users to find books that fit specifically into their budget. The categories include: Free, Prime, <$1, <$2, <$5, <$10, and <$20. After choosing a price point, users can browse by category with new features that make the process more intuitive. Let me know what you think of KindReader.com and post i...

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