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Adventures of a Mountain Man: The Narrative of Zenas Leonard
by Zenas Leonard

Price : Free!

Language

English

Pages

96

Publication Date

May 14, 2019

Product Description
Customer Reviews
<b>Zenas Leonard (1809 – 1857) was an American mountain man, explorer and trader, best known for his journal Narrative of the Adventures of Zenas Leonard.</b><br /><br />Leonard was born in Clearfield County, Pennsylvania. As a young adult, he worked for his uncle in Pittsburgh before moving to St. Louis and working as a clerk for the fur company, Gannt and Blackwell.<br />In 1831 he went with Gant and Blackwell's company of about 70 men on a trapping and trading expedition. Living off the land (Leonard reported that "The flesh of the Buffaloe is the wholesomest and most palatable of meat kind"), Leonard and his associates endured great privation while amassing a fortune in furs; the horses died in the harsh winter and the party was at times near starvation. They survived, in part, by trading with Native Americans. Among the more helpful tribal members he reported encountering was a negro who claimed to have been on Lewis & Clark's expedition, and who may have been the explorer-slave York. In 1835 Leonard returned to Independence, Missouri with enough wealth in furs to establish a store and trading post at Fort Osage. He continued to trade along the river for the rest of his life.<br />Leonard's journal was published in book form by D.W. Moore of Clearfield, Pennsylvania in 1839, after being serialized in the Clearfield Republican. It includes many details of the different tribes with which his parties interacted. As it is in the public domain, there are numerous reprints.
Intermittent Fasting: The Complete Guide for Weight Loss, Prevent...
by Ashley Fiorentini

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Language

English

Pages

164

Publication Date

May 01, 2019

Product Description
Customer Reviews
<u><strong>WARNING!!! Reading This Book Will Improve Your Life!</strong></u><br /><br /><strong>Are you interested in a weight loss program that has been proven to work?</strong><br /><strong>Have you tried and failed to lose weight in the past?</strong><br /><strong><u>Does intermittent fasting hold the answers?</u></strong><br /><br />Losing weight is hard work and often ends in failure. The reasons are complex, but part of it is that dieters often seek advice from books that simply offer basic ideas that have little substance and lead to frustration. Fad diets also play their part in this, and it can result in a long sequence of yo-yo dieting which leads nowhere.<br /><br /><strong><u>Why do you need to choose this particular book?</u></strong><u><strong> How does this book differ from the rest?</strong></u><br /><br />Most of the information you read online and offline now is either incomplete or just total garbage. Most of the systems and techniques the so-called experts feed you, don’t work. Why? Well, it’s simple, most books out there are just written badly, not thinking about their audience at all. Sometimes those books just repeat information widely available on the internet. You can forget all about that now because this book understands you and your needs.<br />This book, <strong>Intermittent Fasting, </strong>is a totally different concept and provides up-to-date and relevant information that has been properly researched and proved to work, including:<br /><br /><ul><li><strong>What is Intermittent Fasting</strong></li><br /><li><strong>Who can use it and who can’t</strong></li><br /><li><strong>Food and drink you can take and those to avoid</strong></li><br /><li><strong>Myths about intermittent fasting</strong></li><br /><li><strong>Common mistakes to avoid</strong></li><br /><li><strong>Tips and tricks for success</strong></li><br /><li><strong>28-day diet plan</strong></li><br /><li><strong>And lots more…</strong></li></ul><br />Complete with recipes with nutritional values, shopping lists, cooking methods and full color photos, this book not only provides you with exciting and delicious recipes, but also the science that is behind this amazing weight loss program.<br /><br /><hr><br />Also, by purchasing this book, you will receive a <strong>FREE BONUS</strong> e-book "The Best 77 Ideas for Breakfast", which contains delicious and healthy recipes for breakfast.<br /><br /><hr><br />Please note that when you purchase a printed version of a book, you get a <strong>FREE E-BOOK VERSION</strong> of this book.<br /><br /><hr><br /><strong><u>What are you waiting for? Quickly click the BUY NOW BUTTON at the top of the page and buy this book, until it was discovered by your friends and colleagues!</u></strong>
CBD Hemp Oil: The Ultimate GUIDE. HOW to BUY Cannabidiol Oil and ...
by Paul White

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Language

English

Pages

59

Publication Date

May 12, 2019

Product Description
Customer Reviews
<h3><strong><em>**Buy the new Paperback version today and receive the Kindle version absolutely FREE!</em></strong><br /></h3><h2><strong><em></em></strong>Are you looking for a solution to <strong>pain relief </strong>or suffering less? Would you like to <strong>learn more</strong> about CBD oil? Do you want to <strong>avoid mistakes</strong> when choosing your product?</h2><p><strong></strong><strong></strong><strong><strong></strong>CBD oil</strong> has been known to help people <strong>suffering</strong> from diabetes, anxiety, depression, acne, nausea, obesity, sleep disorders, stress, stroke, arthritis, inflammation, cardiovascular diseases and many many others disfunctions or diseases.<br /></p><p>If you have been dealing with serious health issues and are longing to live a <strong>calmer</strong>, <strong>happier life,</strong> CBD oil should be the next <strong>remedy </strong>you give a try. But before you do, you'll need to <strong>be aware</strong> of what it is and <strong>how it works</strong>. </p><h2>IN THIS BOOK YOU WILL LEARN: <br /></h2><p>- What CBD oil is and <strong>how it works</strong> on the human body</p><p>- The <strong>incredible</strong> <strong>Benefits</strong> of CBD oil</p><p>- <strong>CBD oil vs. standard pain medication</strong></p><p>- <strong>4 Methods of Usage</strong> and What to Use it for<br /></p><p>- <strong>CBD dosage</strong>: how not to make mistakes</p><p>- Are there any <strong>side effects</strong> from using CBD oil?</p><p>- <strong>10 guiding principles</strong> for choosing the best CBD Oil in the market</p><p>- <strong>2 CBD oil recipes</strong> that you’ll like so much</p><h2>This book will provide you with a <strong>deeper insight</strong> into essential information regarding CBD oil and cannabidiol. </h2><p>And most importantly, you will <strong>learn the principles to choose the right CBD oil</strong> on the market.<br /></p><p>A <strong>concise</strong> to guide to using CBD Oil correctly without getting get high.</p><p>Get your copy today and begin reaping the <strong>health benefits</strong> of CBD oil!</p><h2><strong>Scroll to the top of the page and click the 'buy now' button</strong></h2>
Intermittent Fasting: Reset your Metabolism with The Ketogenic Di...
by Kathleen Ashley

Price : Free!

Language

English

Pages

118

Publication Date

February 14, 2019

Product Description
Customer Reviews
<h1><em>Did you know that your body can become a <strong>powerful fat burning machine -</strong> even when you're <strong>sleeping</strong>?</em></h1><p><br /></p><h2><em>There are now two new methods, that, when combined, can create amazing results!  </em></h2><h2><br /></h2><h3>Many personal trainers <strong>will seek to discredit</strong> what I'm about to tell you, as it is in their interests to keep you losing weight slowly – they don’t want to lose the clients that fill their pockets! They advise unnecessary and tiring exercises to make you feel that you have burned fat. But wake up! <strong>They know how</strong> to solve your problem <strong>but, for the reason that I’ve just outlined, they don’t</strong>. I know this unfortunate situation well, and I can help you - because I've been there too!</h3><h2><br /></h2><h2>It is in your interests to have access to the RIGHT INFORMATION!</h2><p><br /></p><h3><strong>Intermittent fasting</strong> is not a fancy fad that will be forgotten the day after tomorrow.  It is a <strong><em>scientifically proven method</em></strong> of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a<strong> mathematically infallible system</strong>.</h3><h3><br /></h3><h3><strong>Promoted by</strong> several medical institutions such as the Mayo Clinic, the <strong>Ketogenic Diet </strong>is now a <strong>reference point</strong> for losing weight and healthy eating.  It can prevent chronic degenerative diseases <em>through the intake of low carbohydrate foods that force our body to burn fat.</em></h3><p><br /></p><h1>You will learn how to:</h1><h1><br /></h1><ul><li><h3><strong><em>Reach your ideal weight</em></strong> by combining intermittent fasting and a ketogenic diet.</h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>Burn</em></strong><em> your <strong>useless reserves of fat</strong></em> with mathematical methods of fasting-resting-nourishment.</h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>know how your body works </em></strong><em>in order</em> to <strong><em>take advantage</em></strong> of the processes that this system invokes, even while you sleep!</h3></li></ul><p><br /></p><ul><li><h3>Use tips and tricks <strong><em>to transform your mentality and live in peace with your body.</em></strong></h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>Cook 50 delicious recipes</em></strong> that your friends <strong><em>will beg you to share with them</em></strong> as they are so delicious!</h3></li></ul><p><br /></p><ul><li><h2>Bonus: <u>innumerable exercise suggestions</u> that <strong><em>can increase the tone of your muscles</em></strong> without special equipment.</h2></li></ul><p><br /></p><p><br /></p><p><br /></p><h2><em>Imagine finally <strong>being able to engage your genetics </strong>and exploit them to your advantage to give yourself your ideal body.</em></h2><h2><br /></h2><h1><strong><em>How much time are you willing to sacrifice searching for information that could be false or incomplete, when you NOW have the opportunity to realise your weight loss and fitness potential?</em></strong></h1><p><br /></p><p><br /></p><h2>Order this paperback book and you will <strong>immediately receive</strong> the magnificent Kindle version for <strong>FREE</strong>! <strong><em>(available for a short time only.</em></strong>)</h2><p><br /></p><h2><br /></h2><h1><strong>Scroll Up</strong> and Click the <strong><em><u>Buy Now</u></em></strong> Button to Get Your Copy!</h1>
Keto Instant Pot Cookbook: 500 Inspirational Ketogenic Recipes fo...
by Mary Goodrich

Price : Free!

Language

English

Pages

269

Publication Date

April 07, 2019

Product Description
Customer Reviews
<h3><strong>This Keto cookbook will help you cook many healthy and delicious meals for you and your loved ones!</strong></h3><br /><p>This cookbook focuses on cooking the keto meals in the Instant Pot. The keto diet is much more than a simple weight loss program but a lifestyle will improve your health and appearance.</p><br /><h3><strong>Discover this Keto recipe collection and enjoy all the benefits of this popular diet!</strong></h3><br /><p>This low-carb and high-fat diet will get your body to a state of ketosis. The keto diet helps you produce more ketones and therefore it will improve your metabolism and your energy levels. You will soon lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome. The diet is also being used to treat several types of cancer and slow tumor growth.</p><br /><p>The Keto diet will show its multiple benefits in a matter of minutes and will help you look and feel better.</p><br /><h3><strong>In this cookbook we gathered 500 best ketogenic Instant Pot recipes for every occasion!</strong></h3><br /><p>Instant Pot is easy to use even for beginners and helps you cook many delicious, healthy meals for your whole family. Inside this cookbook you will find keto recipes for Instant Pot under various sections: breakfasts, lunch dishes, snacks, appetizers, side dishes, fish and seafood, meat, poultry, vegetable and desserts. With our cookbook you will enjoy cooking keto recipes!</p><br /><h3><strong>Get your </strong><strong>Instant Pot electric pressure cooker cookbook filled with best keto recipes!</strong></h3><br />
Ten Days in a Mad-House
by Nellie Bly

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Language

English

Pages

159

Publication Date

October 27, 2015

Product Description
Customer Reviews
<DIV><B>A courageous female journalist’s classic exposé of the horrific treatment of the mentally ill in nineteenth-century America</B><BR /><BR /> In 1887, Nellie Bly accepted an assignment from publisher Joseph Pulitzer of the <I>New York World</I> and went undercover at the lunatic asylum on Blackwell Island, America’s first municipal mental hospital. Calling herself “Nellie Brown,” she was able to convince policemen, a judge, and a series of doctors of her madness with a few well-practiced facial expressions of derangement.<BR /><BR /> At the institution, Bly discovered the stuff of nightmares. Mentally ill patients were fed rotten, inedible food; violently abused by a brutal, uncaring staff; and misdiagnosed, mistreated, or generally ignored by the doctors and so-called mental health experts entrusted with their care. To her horror, Bly encountered sane patients who had been committed on the barest of pretenses and came to the shocking realization that, while the Blackwell Island asylum was remarkably easy to get into, it was nearly impossible to leave.<BR /><BR /> This ebook has been professionally proofread to ensure accuracy and readability on all devices.</DIV>
Social Anxiety : Easy Daily Strategies for Overcoming Social Anxi...
by James W. Williams

Price : Free!

Language

English

Pages

39

Publication Date

November 26, 2018

Product Description
Customer Reviews
<p>Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you! <em>Social Anxiety: </em><em>Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness </em>addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.</p><p>Inside, you’ll find:</p><ul><li>The evolutionary cause of social anxiety and shyness</li><li>The difference between social anxiety and shyness</li><li>The science and psychology behind social anxiety and shyness</li><li>Easy daily methods to manage or stop your social anxiety or shyness</li></ul><p>If the books, articles, and manuals you have read so far have not helped, this one <em>can</em>. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.</p><p>Featuring the often-overlooked reason for anxiety and shyness,<strong> <em>Social Anxiety:  </em></strong><strong><em>Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness </em></strong>explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.</p><p>So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.</p>
Keto Ninja Foodi Cookbook: 125 Recipes to Lose Weight and Save Yo...
by Elis Mars

Price : Free!

Language

English

Pages

146

Publication Date

February 18, 2019

Product Description
Customer Reviews
<h3><strong>Ninja Foodi Keto cookbook that will make following a low-carb, high-fat diet so much easier!</strong></h3><br /><p>Nowadays Keto diet is one of the best diets in the world. It brings so many health benefits and turns your body into a fat-burning machine. Once you start this diet, you will soon feel and look amazing. However, cook the same meals the same way for weeks could be boring. With our keto cookbook you will not only improve your blood pressure and blood sugar, reduce your appetite and inflammation, boost weight loss, but will have much fun in the process!</p><br /><h3><strong>In this cookbook we gathered 125 best Ninja Foodi Keto Diet recipes!</strong></h3><br /><p>This Keto Ninja Foodi cookbook is a perfect guide in the world of delicious and simple recipes. Cooking in Nina Foodi will save your time and energy! Forget about hours in the kitchen and tasteless meals. With Ninja Foodi your everyday cooking will be fun and easy! Our Keto cookbook contains the best breakfast, dinner, lunch, and dessert recipes. All of our Keto recipes are kitchen-tested.</p><br /><p>Check out some of the Keto Ninja Foodi recipes you are about to discover:</p><br /><ul><br /><li>Hard Boiled Eggs with Bacon Filling</li><br /><li>Herbed Chicken Drumsticks</li><br /><li>Pork Chops in Mushroom Sauce</li><br /><li>Bok Choy with Mushrooms</li><br /><li>Piri Piri Crunchy Chicken Drumsticks</li><br /></ul><br /><p>...and many more!</p><br /><h3><strong>Get your copy of Ketogenic Ninja Foodi cookbook right now and enjoy cooking keto recipes!</strong></h3><br />
Gritty Ditties: A Small Collection of Verses
by James Barrett

Price : Free!

Language

English

Pages

Publication Date

May 17, 2019

Product Description
Customer Reviews
A small collection of verses.
Notes on Nursing What It Is, and What It Is Not
by Florence Nightingale

Price : Free!

Language

English

Pages

123

Publication Date

May 17, 2012

Product Description
Customer Reviews
This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

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