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March (In Her Shoes)
by Xyla Turner

Language

English

Pages

Publication Date

May 23, 2017

Product Description
Customer Reviews
Alexus’ number one struggle was her weight. She knows it, fights with its reality and has come to terms with her lot in life. Devin, on the other hand, does not accept her reality. The man even challenges her thinking to the point where she kicks him out of her house. <br />Who did he think he was dealing with?<br />This is a short, standalone, IR story with a BBW as the main character. <br />Next story - Strut: In Her Shoes
Practical Memory: A Simple Guide to Help You Remember More & Forg...
by I. C. Robledo

Language

English

Pages

157

Publication Date

May 24, 2017

Product Description
Customer Reviews
<h3><b>Simple, Practical, “Common Sense” Tips to Remember More & Forget Less</b></h3><br /><i>You are here because your memory is not as good as you would like. Why might this be?</i><br /><br />Well, the internet has all the facts we need at our fingertips. Then cameras store our pictures, and smartphones contain the phone numbers of everyone we know. With so much information being recorded for us, the brain has little that it actually needs to remember. This may be good for productivity, but is bad for our memories.<br /><br />The problem is when we apply our memories <u>less and less</u>, our ability to remember can also get <u>worse and worse</u>….<br /><br />The solution here is simple. We must practice and exercise our memories. Thankfully, in <i>Practical Memory</i> you will discover simple systems and exercises anyone can use to improve their memory.<br /><br />This way, you can see progress immediately, without needing to spend precious time learning difficult techniques (as with many other memory books). <br /><br />Internationally bestselling author I. C. Robledo has examined “ordinary” people with powerful memories. Studying such people is useful because they tend to use simple, practical “common sense” systems that we could all benefit from. Now, those tips are all compiled here into one convenient resource.<br /><br />Inside, you will discover:<br /><br /><ul> <li>How to recall <i>even</i> the most difficult memories (e.g., on the tip of your tongue) </li> <li>Why intending or planning to remember is a key step to building memories </li> <li>How to stop forgetting your purse/wallet, phone, camera, etc.</li> <li>Why too much routine can be bad for your ability to remember</li> <li>How to remember where you parked the car</li> <li>Special tips for how to remember new locations when traveling (and stop getting lost)</li> </ul> Start building a more powerful memory today with <i>Practical Memory</i>.<br />
Soft Touches, Sweet Nothings
by , Shayquina

Language

English

Pages

33

Publication Date

May 24, 2017

Product Description
Customer Reviews
Soft Touches, Sweet Nothings is a selective collection of poetry and prose. The passages included are based upon the topics of love & heartache. The poets sentiments will cause you to reflect light on whether your wounds are self-inflicted, or merely evidence from an relationship's quarrel. <br /><br />**Disclaimer: Some pieces are quite vulgar
Unleash Your Inner Health!: Harness Your Body's Desire to be Heal...
by Dr. Jeffrey Blair

Language

English

Pages

150

Publication Date

May 24, 2017

Product Description
Customer Reviews
Let Renowned Motivational Nutritionist and Herbalist Dr. Jeffrey Blair Help You Unleash Your Inner Health!<br /><br />“What Dr. Blair offers is first, mental dieting; or training the mind for fitness—which is every bit like any preconditioning that an athlete might receive. Then he adds specific researched remedies which many, including myself, have found to be nutritional sparks to ignite a better way to live, not just eat. Every chapter is a map towards your own personal miracle” – Ricky Williams (Heisman Trophy Winner, NFL star, Holistic Healer)<br /><br />The human body desires to be healthy! We were created with a remarkable ability to heal if given the proper nutrients. Unfortunately, in today’s fast-paced environment most people seek the “duct tape” fix offered by modern medicine. In Unleash Your Inner Health you will see that by changing the way you think about health and educating yourself on the nutrients the body craves you can harness your body’s desire to be healthy and fit. You will learn: <br /><br />•Specific nutrients proven to heal the body and extend life.<br /><br />•How to utilize the most powerful healing tool available…positive thought! How to redefine who you are to harness the power of the mind to be healthy and fit.<br /> <br />•Why “diets” do not work…and the only permanent fat loss solution. Every year, Americans spend millions of dollars on fad diets and programs while their waistlines continue to grow. Follow Dr. Blair’s simple solution to shed fat by addressing the cause of weight gain.<br /><br />•Learn the facts about the safest, most powerful healing plant on the planet: Cannabis and CBD. It’s been demonized by the government despite a long history of safe use as medicine.<br /><br />•How modern medicine has failed us in many ways…while also accomplishing some great things. Many people blindly follow what their physician recommends without question or research. Many prescription drugs have very dangerous side effects and often there is a natural remedy to help the body heal.<br /><br />•Explore the holistic approach that retired NFL star Ricky Williams followed to keep his body and mind healthy during 11 grueling seasons…and beyond. <br /><br />•That the underlying cause of weight gain, fatigue, heart disease and so much more is stress…and what you can do to reduce its damaging effects.<br /><br />•Explore herbs from villages around the world that have been used as medicine for over 3000 years.<br /><br />•The vitamin that most are grossly deficient in, yet we can’t be healthy without.<br /><br />•The proper way to exercise for overall health and fitness.<br /><br />•The healing power of walking barefoot outside.<br /><br />•Real stories of healing…and much, much more!<br /><br />Dr. Blair lays out an easy-to-follow plan to unleash your body’s desire for health. In 21 days you can be on the road to permanent weight loss (without starving), youthful energy, less stress & anxiety, less pain, lower blood pressure, and a reduced risk of cancer, heart disease, and diabetes.
Big Fat Lies
by Kaelin Tuell Poulin

Language

English

Pages

168

Publication Date

May 24, 2017

Product Description
Customer Reviews
This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes".<br /><br />This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. <br /><br />This book is for those who want the TRUTH. <br /><br />Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is.<br /><br />You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick.<br /><br />Finally, someone has the courage to tell you why. <br /><br />Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S.<br /><br />She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. <br /><br />No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success.<br /><br />To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. <br /><br />Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever.<br /><br />How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. <br /><br />Kaelin will show you the way as you become part of the most powerful community of women on the planet.<br /><br />Are you ready for the truth?
Atkins Diet: The Atkins Bootcamp: AN ULTIMATE 21 DAY DIET PLAN TO...
by Shae Sparks

Language

English

Pages

72

Publication Date

May 23, 2017

Product Description
Customer Reviews
If you have been fighting to lose weight then we have compiled this book for you. This is one of the best all-around the web, based on the information contained and the way it’s arranged. If you are not sure where to start you will get all the information you want to know about Atkins diet in the introduction. The introduction is comprehensive enough giving you all the details from the phase of this diet to what you should avoid during the 21-day challenge. <br /><br />Things get better when you start your challenge because you will get three meals (breakfast, lunch, and dinner) for each day. The best part of this book is the guidance you get for your training each and every day. This book presents the best straightforward way to achieve your weight loss goal in just 21 days. <br />
Time Management Hacks: 10 Ways to Do More with Less, Change Your ...
by Thomas Westover

Language

English

Pages

39

Publication Date

May 24, 2017

Product Description
Customer Reviews
<h2>Have you ever wondered why some people just seem to get loads more work done than others?</h2><br /><b>Everybody gets the same twenty-four hours in a day.<br /></b><br />In this fast-paced world, we are required to push out work at increasingly greater speed. In an era where information can be transmitted across the internet in a matter of milliseconds, the demand for work to get accomplished quickly is increasing.<br /><br /><b>Unfortunately, your hours are often wasted by distractions and a lack of motivation. <br /></b><br /><h2>This book will discuss how we can create more time, eliminate distractions and be fully engaged in our work, whether it's in your job or in your personal life. </h2><br />Don’t worry, this doesn’t mean working your fingers to the bone for eighteen hours a day like some people claim they do. Here, we find a balance between work and personal life so that your overall well-being is nourished. Being satisfied across the board helps bring motivation and productivity into your life naturally.<br /><br /><b>This Book includes sections on the following: <br /></b><br /><ul><li>Declutter your Mind</li><li>Create a Schedule</li><li>Streamline your Day</li><li>Avoid Distractions</li><li>Plan Ahead</li><li>Get up Earlier</li></ul>This step-by-step guide will teach you the 10 Ways to Do More With Less. You will learn how to Change Your Daily Habits, Increase Productivity and Accomplish More!<br /><br /><b>Scroll up to the top of the page and hit the BUY button NOW!<br /></b><br />
500 Ketogenic Diet Recipes: Ultimate Ketogenic Diet Cookbook with...
by Jennifer Evans

Language

English

Pages

452

Publication Date

May 21, 2017

Product Description
Customer Reviews
<p>Do you want to make a <strong>change in your life</strong>?</p><br /><p>Do you want to become <strong>a healthier person</strong> who can enjoy a new and improved life?</p><br /><p>Then, you are definitely in the right place! You are about to discover <strong>a wonderful and very healthy diet</strong> that has changed millions of lives. We are talking about the <strong>Ketogenic diet</strong>, a lifestyle that will mesmerize you and that will make you a new person in no time.</p><br /><ul><br /><li><strong>Your body will produce less insulin and glucose and a state of ketosis is induced.</strong></li><br /></ul><br /><p>Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve.</p><br /><ul><br /><li><strong>Your blood sugar levels will improve and you won't be predisposed to diabetes.</strong></li><br /></ul><br /><p>Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet.</p><br /><ul><br /><li><strong>Your cholesterol will improve and you will feel amazing in no time</strong>.</li><br /></ul><br /><p>So now it's time you checked our amazing keto recipe collection.</p><br /><p>You will discover <strong>500 of the best Ketogenic recipes</strong> in the world and you will soon be able to make each and every one of these recipes.</p><br /><p>Try the amazing <strong>Ketogenic recipes </strong>under various sections such as</p><br /><ul><br /><li>breakfast,</li><br /><li>lunch,</li><br /><li>side dishes,</li><br /><li>main dishes,</li><br /><li>snacks and appetizers,</li><br /><li>fish and seafood,</li><br /><li>meat,</li><br /><li>vegetable meals,</li><br /></ul><br /><h3>Now let's start our magical culinary journey!</h3><br /><h3>Ketogenic lifestyle...here we come!</h3><br />
Mixed Nuts: The Memoir
by K.P. Hadley

Language

English

Pages

235

Publication Date

May 24, 2017

Product Description
Customer Reviews
This hard-hitting novel is a heart-wrenching and oft-times humorous coming-of-age true story about one woman's incredible triumph over alcoholism, mental illness, and more. There have been thousands of books written on the taboo subjects of addiction, obesity, biraciality, and abuse, but never before has there been a literary work that encompasses all issues at once. In this groundbreaking tale, K.P. Hadley fearlessly confronts her dark past by illuminating her difficult journey with the lessons and opportunities for growth it has offered. Her engaging writing style and quick wit provide an irresistible hold on her audience as she courageously shares the most traumatic events of her life in the hopes of helping others to heal from similar shameful experiences.
Intermittent Fasting: THE INTERMITTENT FASTING BIBLE: BURN 3 POUN...
by Shae Sparks

Language

English

Pages

34

Publication Date

May 23, 2017

Product Description
Customer Reviews
<h2><b>IF YOU NEVER THOUGHT IT’S POSSIBLE, LET THIS BOOK MAKE YOU THINK AGAIN</b></h2><br /><br />There is a truly informative guide compiled to give all the vital details about intermittent fasting. The book is comprehensive enough and easy to read in eight chapters. There is a chronological arrangement of ideas all through the guide. <br /><br />The first chapter makes a welcoming introduction to the idea of intermittent fasting and how your body can best adapt to intermittent fasting (IF). Do you know the difference between caloric restriction and intermittent fasting? This is clearly illuminated by the first chapter. The second chapter will introduce you to the world of intermittent fasting by giving you the different forms of IF. <br /><br />Just in case you are wondering why you should fast, you will get the detailed benefits backed with scientific studies in chapter three. Fasting myths are the major reason why most people avoid fasting, in chapter four you will find all the fasting myth busted. And just before you start fasting get to understand your body in chapter five. Six give you tips on how to reap maximum benefits from your intermittent fasting protocol. The final chapter will give you’re the parting shot to make you want to start fasting immediately. <br />

Enter the Kind Reader Monthly Drawing

Kind Reader Monthly Drawing (March 2017)

Congratulations to February 2017's winner Henry H. of New York, USA.

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com