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The Pioneer Woman Cooks: Come and Get It!: Simple, Scrumptious Re...
by Ree Drummond

Language

English

Pages

400

Publication Date

October 24, 2017

Product Description
Customer Reviews
<p><strong>#1 <em>New York Times</em> Bestseller</strong></p><p><strong>GoodReads Choice Award Semi Finalist</strong></p><p>For home cooks, nothing beats preparing a long, leisurely dinner for your family, stirring slowly, seasoning gradually, and savoring every flavorful step.</p><em><p>Screeeeeech! Reality check!</em> Okay, let's face it: With school, sports, work, obligations, and activities pulling us in a million directions, not many of us can spend that amount of time in the kitchen anymore! What we<em> really</em> need are <em>simple, scrumptious, doable </em>recipes that solve the challenge of serving up hearty,<em> </em>satisfying food (that tastes amazing!) day after day, week after<em> </em>week without falling into a rut and relying on the same old<em> </em>rotation of meals. Cooking should be fun, rewarding, and it<em> </em>definitely should feed your soul (and feed the people in your<em> </em>household in the process)!</p><p>Here are some of my favorite make-it-happen dishes, pulled from my nonstop life as a busy wife, mother of four, and lifelong lover of food! <em>The Pioneer Woman Cooks: Come and Get It!</em> includes more than 120 of my best solutions for tasty, wholesome meals (with minimal fuss!) for breakfast, lunch, dinner, and snacks. (And let's not forget the glue that holds it all together: <em>desserts!</em> There are some dandies in here, friends.)</p><p>With a mix of categories and flavors that will please everyone, this book has everything you need to whip up delicious, downhome recipes that you can get on the table without a lot of stress. Now <em>that's </em>something to get excited about!</p>
L'Appart: The Delights and Disasters of Making My Paris Home
by David Lebovitz

Language

English

Pages

370

Publication Date

November 07, 2017

Product Description
Customer Reviews
<b>Bestselling author and world-renowned chef David Lebovitz continues to mine the rich subject of his evolving ex-Pat life in Paris, using his perplexing experiences in apartment renovation as a launching point for stories about French culture, food, and what it means to revamp one's life. Includes dozens of new recipes.</b><br />  <br /> When David Lebovitz began the project of updating his apartment in his adopted home city, he never imagined he would encounter so much inexplicable red tape while contending with the inconsistent European work ethic and hours. Lebovitz maintains his distinctive sense of humor with the help of his partner Romain, peppering this renovation story with recipes from his Paris kitchen. In the midst of it all, he reveals the adventure that accompanies carving out a place for yourself in a foreign country—under baffling conditions—while never losing sight of the magic that inspired him to move to the City of Light many years ago, and to truly make his home there.
The Bad Food Bible: How and Why to Eat Sinfully
by Aaron Carroll

Language

English

Pages

273

Publication Date

November 07, 2017

Product Description
Customer Reviews
<DIV><B>Physician and popular <I>New York Times Upshot </I>contributor Aaron Carroll mines the latest evidence to show that many “bad” ingredients actually aren’t unhealthy, and in some cases are essential to our well-being.</B><BR /><BR /> Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In <I>The Bad Food Bible</I>, Carroll examines the scientific evidence, showing among other things that you can:   <DIV> <BR /><B>·Eat red meat several times a week: </B>The health effects are negligible for most people, and actually positive if you're 65 or older.  <DIV><B>·Have a drink or two a day: </B>As long as it's in moderation, it will protect you against cardiovascular disease without much risk.  <DIV><B>·Enjoy a gluten-loaded bagel from time to time</B>: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.  <DIV><B>·Eat more salt: </B>If your blood pressure is normal, you should be more worried about getting too <I>little</I> sodium than having too much.  <DIV> <BR />Full of counterintuitive lessons about food we hate to love, <I>The Bad Food Bible</I> is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.</DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV>
The Electric Pressure Cooker Cookbook: 200 Fast and Foolproof Rec...
by Barbara Schieving

Language

English

Pages

304

Publication Date

November 14, 2017

Product Description
Customer Reviews
<DIV>Pressure cookers are undergoing a stunning revival—with an electric twist. The new electric pressure cookers are fast-cooking devices that make it possible to come home from work and have a home-cooked, healthy dinner on the table in 15 or 20 minutes. They are easy, safe, and packed with features that previous generations’ stovetop models did not have. They offer the shortest route from here to dinner!<BR /><BR /> In <I>The Electric Pressure Cooker Cookbook,</I> the world’s leading blogger on pressure cooking, Barbara Schieving (of the blog PressureCookingToday.com), has created over 200 new family-friendly recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredients.<BR /><BR /> These recipes are written for any electric pressure cooker, whether the Instant Pot or the popular models from Cuisinart, Fagor, Power Pressure Cooker, T-fal, and other makers. The book includes: lots of tips and tricks that help you get the most from your pressure cooker, no matter what brand you own; two chapters, “Shortcut Dinners” and “30-Minute Meals,” for terrific weeknight meals on the fly, and another, “Sunday Suppers,” for special weekend gatherings; and recipes for every taste and diet, from robust meat and chicken dishes to vegetarian mains and sides, plus healthy breakfasts, tasty sandwiches and tacos, soothing soups and stews, and a big chapter full of quick and easy desserts.<BR /><BR /> “Barbara is my go-to source for pressure cooking advice. These are family-favorite, crave-worthy, set-it-and-forget-it recipes that are ready in minutes and that I want to eat every day! I can't wait to try all 200 of them.” <BR /> --Heidi Larsen, blogger, Foodie Crush (foodiecrush.com)<BR />  <BR /> “Who knew you could make cheesecake in a pressure cooker?  Barbara shows how to prepare favorite dishes quickly and safely in the pressure cooker. With the capabilities of today’s electric pressure cookers, the possibilities are endless.”<BR /> --Elise Bauer, founder, SimplyRecipes.com<BR />   <BR /> “Barbara’s book is one of the most comprehensive cookbooks on electric pressure cooking. It was a joy for me to try her recipes in the Instant Pot as I am sure it will be for you as well.”<BR /> --Robert  J. Wang, founder and CEO, Instant Pot Company<BR /><BR />  <BR />  <BR />  </DIV>
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn F...
by , Brad Kearns

Language

English

Pages

352

Publication Date

October 03, 2017

Product Description
Customer Reviews
<b>Mark Sisson—author of the mega-bestseller <i>The Primal Blueprint</i>—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.<br /><br /></b>Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting <i>metabolic flexibility</i>—where your body learns to burns fat instead of sugar for energy, even when you go off plan. <br /> <br />Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of <i>The Primal Blueprint </i>and publisher of the #1 paleo blog MarksDailyApple.com, presents a unique two-step, scientifically validated approach for going keto the <i>right</i> way.  He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term.  It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health.  <br /><br />With <i>The Keto Reset Diet</i>, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
The Keto Diet: The Complete Guide to a High-Fat Diet, with More T...
by Leanne Vogel

Language

English

Pages

448

Publication Date

April 11, 2017

Product Description
Customer Reviews
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with <i>The Keto Diet: The Complete Guide to a High-Fat Diet</i>.<br /><br />For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.<br /><br /><i>The Keto Diet</i> does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.<br /><br />A one-stop guide to the ketogenic way of eating, <i>The Keto Diet</i> shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.<br />It includes:<br />• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:<br /><ul><li>Chicken Crisps</li><li>Bacon-Wrapped Mini Meatloaf’s</li><li>Keto Sandwich Bread</li><li>Waldorf-Stuffed Tomatoes</li><li>No Nuts! Granola with Clusters</li><li>Chicken Pot Pie</li><li>Chocolate-Covered Coffee Bites</li></ul>• Five 28-day meal plans that walk you through a month of eating keto<br />• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.<br /><br /><i>The Keto Diet</i> will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!
Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker,...
by Melissa Clark

Language

English

Pages

160

Publication Date

October 17, 2017

Product Description
Customer Reviews
Inspired by her viral <i>New York Times</i> article "Why Do Cooks Love the Instant Pot®? I Bought One to Find Out," Melissa Clark's <i>Dinner in an Instant </i>has all new recipes that bring her signature flavor-forward dishes to everyone's favorite countertop appliance.<br /><br /><i>Dinner in an Instant </i>gives home cooks recipes for elevated dinners that never sacrifice convenience. Beloved for her flawless recipes, Melissa Clark turns her imagination to the countertop appliances that have won American hearts from coast to coast. Recipes include Fresh Coconut Yogurt, Japanese Beef Curry, Osso Buco, Smoky Lentils, Green Persian Rice with Tahdig, and Lemon Verbena Crème Brulee. <br /><i> Dinner in an Instant </i>provides instructions when possible for making the same dish on both the pressure cooker and slow cooker settings, allowing home cooks flexibility. Symbols guide the reader toward Paleo, Vegan, Vegetarian, and Gluten Free dinners.<br /> Fresh, approachable, and classic, <i>Dinner in an Instant</i> is Melissa Clark's most practical book yet.
The Whole30: The 30-Day Guide to Total Health and Food Freedom
by , Dallas Hartwig

Language

English

Pages

435

Publication Date

April 21, 2015

Product Description
Customer Reviews
<DIV><B>Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read <I>It Starts </I><I>With </I><I>Food</I>, which explains the science behind the program. At last, <I>The Whole30 </I>provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.</B><BR /><BR /> Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the <I>New York Times</I> best-selling <I>It Starts With Food</I>, explained the science behind their life-changing program. Now they bring you <I>The Whole30</I>, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. <I>The Whole30 </I>features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”</DIV>
The Fat for Fuel Cookbook: Recipes and Ketogenic Keys to Health f...
by , Pete Evans

Language

English

Pages

304

Publication Date

November 14, 2017

Product Description
Customer Reviews
<p>Hippocrates himself wrote that food is medicine. Today, natural-health expert <b>Dr. Joseph Mercola</b> and top Australian chef <b>Pete Evans</b> share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.</p><p>Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:<ul><li>a “Health 101” course that covers metabolism, digestion, gut health, diabetes, and more<li>guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen<li>100 delicious recipes aligned with both ketogenic and Paleo principles</ul></p><p>Juices, soups, salads, meals, and snacks—all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans’s own studio.</p>
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
by Thug Kitchen

Language

English

Pages

204

Publication Date

October 07, 2014

Product Description
Customer Reviews
<b>#1<span> </span><i>New York Times</i><span> </span>Bestseller</b><br /><b></b><br />Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named <i>Saveur</i>'s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.<br />Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can't afford the hype.<br />Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.<br />This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

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