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The Complete Ketogenic Diet for Beginners: Your Essential Guide t...
by , Rockridge Press

Language

English

Pages

162

Publication Date

December 20, 2016

Product Description
Customer Reviews
<p><strong>From the publisher of the bestselling <em>The Complete Ketogenic Diet for Beginners</em>—discover the simple secret to staying in ketosis with just 15 key ingredients with <em>The Big 15 Ketogenic Diet Cookbook</em>—available now for preorder!</strong></p><p>Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, <em>The Complete Ketogenic Diet for Beginners</em> is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with <em>The Complete Ketogenic Diet for Beginners</em> cookbook.</p><p><em>The Complete Ketogenic Diet for Beginners</em> cookbook contains:</p><ul><li><strong>75 Easy to Follow Recipes</strong> using five main ingredients or less for every meal</li><li><strong>14-Day Meal Plan</strong> jump-starting your ketogenic diet with shopping lists and balanced meals</li><li><strong>A Complete Overview</strong> explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle</li><li><strong>Handy Charts</strong> illustrating calories and nutritional information</li></ul><p>Recipes in <em>The Complete Ketogenic Diet for Beginners</em> include: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks, Pesto Zucchini Noodles, Nutty Shortbread Cookies, and much more!</p><p>Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.</p>
Kitchen Confidential
by Anthony Bourdain

Language

English

Pages

321

Publication Date

December 10, 2008

Product Description
Customer Reviews
<b>Anthony Bourdain, host of Parts Unknown, reveals "twenty-five years of sex, drugs, bad behavior and haute cuisine" in his breakout New York Times bestseller Kitchen Confidential.</b><br /><br />Bourdain spares no one's appetite when he told all about what happens behind the kitchen door. Bourdain uses the same "take-no-prisoners" attitude in his deliciously funny and shockingly delectable book, sure to delight gourmands and philistines alike. From Bourdain's first oyster in the Gironde, to his lowly position as dishwasher in a honky tonk fish restaurant in Provincetown (where he witnesses for the first time the real delights of being a chef); from the kitchen of the Rainbow Room atop Rockefeller Center, to drug dealers in the east village, from Tokyo to Paris and back to New York again, Bourdain's tales of the kitchen are as passionate as they are unpredictable.<br /><br />Kitchen Confidential will make your mouth water while your belly aches with laughter. You'll beg the chef for more, please.
Fix-It and Forget-It Slow Cooker Dump Dinners and Desserts: 150 C...
by Hope Comerford

Language

English

Pages

Publication Date

July 03, 2018

Product Description
Customer Reviews
<p>What if you could have a rich, warm, homemade dessert in just two quick and easy steps? Well, now you can. Step 1: Dump the ingredients into your slow cooker crock. Step 2: Press the “on” button. It’s that easy to make moist carrot cake, rich chocolate cake, and crumbly fruit crisps. Perfect for birthday parties, potluck suppers, family gatherings, or weekend guests, you’ll find yourself making dessert much more often with these tasty recipes waiting to be made! <br /><br /><br /><br /><br /><br /><br /><br /><p>Hope Comerford has selected the yummiest desserts from home cooks across the country and can’t wait to share them with you. She’ll also give you tips on what size slow cooker to purchase and suggestions for easy prep and cleanup. Find finger licking good recipes such as:<br /><br /><br /><br /><br /><br /><br /><br /><br /><li>Cherry Dump Cake<br /><br /><br /><br /><br /><li>Caramel Chocolate Dump Cake<br /><br /><br /><br /><br /><li>Dark Chocolate Cherry Dump Cake<br /><br /><br /><br /><br /><li>Easy Coconut Cake<br /><br /><br /><br /><br /><li>Vanilla Dream Cake<br /><br /><br /><br /><br /><li>Peach Cobbler<br /><br /><br /><br /><br /><li>Lemon Blueberry Dump Cake<br /><br /><br /><br /><br /><li>And many more!<br /><br /><br /><br /><div><br />
How to Cook Everything The Basics: All You Need to Make Great Foo...
by Mark Bittman

Language

English

Pages

496

Publication Date

March 12, 2012

Product Description
Customer Reviews
<DIV><B>The next best thing to having Mark Bittman in the kitchen with you</B><P>Mark Bittman's highly acclaimed, bestselling book <I>How to Cook Everything</I> is an indispensable guide for any modern cook. With <I>How to Cook Everything The Basics</I> he reveals how truly easy it is to learn fundamental techniques and recipes. From dicing vegetables and roasting meat, to cooking building-block meals that include salads, soups, poultry, meats, fish, sides, and desserts, Bittman explains what every home cook, particularly novices, should know.</P><P>1,000 beautiful and instructive photographs throughout the book reveal key preparation details that make every dish inviting and accessible. With clear and straightforward directions, Bittman's practical tips and variation ideas, and visual cues that accompany each of the 185 recipes, cooking with <I>How to Cook Everything The Basics</I> is like having Bittman in the kitchen with you.</P><ul><li>This is the essential teaching cookbook, with 1,000 photos illustrating every technique and recipe; the result is a comprehensive reference that’s both visually stunning and utterly practical.</li><li>Special Basics features scattered throughout simplify broad subjects with sections like “Think of Vegetables in Groups,” “How to Cook Any Grain,” and “5 Rules for Buying and Storing Seafood.”</li><li>600 demonstration photos each build on a step from the recipe to teach a core lesson, like “Cracking an Egg,” “Using Pasta Water,” “Recognizing Doneness,” and “Crimping the Pie Shut.”</li><li>Detailed notes appear in blue type near selected images. Here Mark highlights what to look for during a particular step and offers handy advice and other helpful asides.</li><li>Tips and variations let cooks hone their skills and be creative.</li></ul></DIV>
The Keto Diet: The Complete Guide to a High-Fat Diet, with More T...
by Leanne Vogel

Language

English

Pages

448

Publication Date

April 11, 2017

Product Description
Customer Reviews
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with <i>The Keto Diet: The Complete Guide to a High-Fat Diet</i>.<br /><br />For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.<br /><br /><i>The Keto Diet</i> does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.<br /><br />A one-stop guide to the ketogenic way of eating, <i>The Keto Diet</i> shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.<br />It includes:<br />• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:<br /><ul><li>Chicken Crisps</li><li>Bacon-Wrapped Mini Meatloaf’s</li><li>Keto Sandwich Bread</li><li>Waldorf-Stuffed Tomatoes</li><li>No Nuts! Granola with Clusters</li><li>Chicken Pot Pie</li><li>Chocolate-Covered Coffee Bites</li></ul>• Five 28-day meal plans that walk you through a month of eating keto<br />• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.<br /><br /><i>The Keto Diet</i> will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!
Bien Cuit: The Art of Bread
by Zachary Golper

Language

English

Pages

336

Publication Date

November 17, 2015

Product Description
Customer Reviews
<B>One of the world's most celebrated bakers in America shares his insider’s secrets to making his delicious, artisanal bread that will have home bakers creating professional-quality products in no time—and inexpensively.</B><BR><BR><I>Bien Cuit</I> introduces a new approach to a proudly old-fashioned way of baking bread. In the oven of his Brooklyn bakery, Chef Zachary Golper creates loaves that are served in New York’s top restaurants and sought by bread enthusiasts around the country. His secret: long, low-temperature fermentation, which allows the dough to develop deep, complex flavors. A thick mahogany-colored crust is his trademark—what the French call <I>bien cuit</I>, or “well baked.” This signature style is the product of Golper’s years as a journeyman baker, from his introduction to baking on an Oregon farm—where they made bread by candlelight at 1 a.m.—through top kitchens in America and Europe and, finally, into his own bakery in the heart of our country’s modern artisanal food scene. <BR> <BR> <I>Bien Cuit</I> tells the story of Golper’s ongoing quest to coax maximum flavor out of one of the world’s oldest and simplest recipes. Readers and amateur bakers will reap the rewards of his curiosity and perfectionism in the form of fifty bread recipes that span the baking spectrum from rolls and quick breads to his famous 24-day sourdough starter. This book is an homage to tradition, but also to invention. Golper developed many new recipes for this book, including several “bread quests,” in which he brilliantly revives some of New York City’s most iconic breads (including Jewish rye, Sicilian lard bread, Kaiser rolls, and, of course, bagels). You will also find palate-pleasing and innovative “gastronomic breads” that showcase his chef’s intuition and mastery of ingredients.<BR> <BR> Golper’s defining technique comes at a time when American home cooks are returning to tradition-tested cooking methods and championing the DIY movement. Golper’s methods are relatively simple and easy to master, with recipes that require no modern equipment to make at home: just a bowl, an oven, and time—the dough does most of the work.
The Essential Vegetable Cookbook: Simple and Satisfying Ways to E...
by Sammi Haber Brondo MS RD

Language

English

Pages

486

Publication Date

July 31, 2018

Product Description
Customer Reviews
<p><strong><em>The Essential Vegetable Cookbook</em> is the new standard reference for easy recipes and fundamental information on how to prep, cook, and eat more vegetables every day.</strong></p><p>If you don’t know how to prep an artichoke, following a recipe for Artichoke-Stuffed Mushrooms won’t be easy. Equal parts kitchen basics and recipes, <em>The Essential Vegetable Cookbook</em> offers everything you need to incorporate 30 of the most common vegetables into your everyday cooking.</p><p>A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by season for easy reference. Together with guidelines on how to prep, cook, pair, and eat every veggie, each chapter in this vegetable cookbook features 4 quick and simple recipes to make vegetables a staple at your table.</p><p>How do you actually cook a pumpkin? What pairs well with asparagus? When is kale in season? <em>The Essential Vegetable Cookbook</em> teaches you all of this and more, with:</p><ul><li><strong>Seasonal chapter organization</strong> that allows for quick and easy reference and promotes seasonal eating throughout the year</li><li><strong>30 vegetable profiles</strong> that cover flavor profiles, pairings, storage, general cooking methods, and prep guidelines</li><li><strong>130 easy recipes</strong> that feature short ingredient lists, plus quick prep and cook times to make this the simplest vegetable cookbook</li></ul><p><em>The Essential Vegetable Cookbook</em> teaches you how to slice, sauté, and serve 30 popular vegetables alongside 130 quick and easy recipes.</p>
The Super Easy Air Fryer Cookbook: Crave-Worthy Recipes for Healt...
by Brandi Crawford

Language

English

Pages

301

Publication Date

July 31, 2018

Product Description
Customer Reviews
<p><strong>From Chicken and Waffles to Cinnamon Sugar Donut Holes, fried food is hard to resist—so don’t! <em>The Super Easy Air Fryer Cookbook</em> offers the easiest recipes to indulge in healthier fried favorites any day of the week.</strong></p><p>Crispy on the outside, juicy on the inside, and easy to make—<em>The Super Easy Air Fryer Cookbook</em> combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.</p><p><em>The Super Easy Air Fryer Cookbook</em> feeds your family healthier everyday meals without compromising the amazing fried flavor we all crave, with:</p><ul><li><strong>100 easy air fryer cookbook recipes</strong> that feature quick prep and cook times—most recipes are ready in 30-minutes or less—and use grocery go-to ingredients for hassle-free cooking</li><li><strong>A guide to air frying</strong> that offers tips for getting started and troubleshooting your air fryer, plus handy charts for guiding timing and temperature</li><li><strong>Recipe labels</strong> that indicate fast, family-favorite, gluten-free, and vegetarian dishes, and "Aren't You Glad You Didn't Deep Fry" air fryer cookbook recipes, plus detailed nutritional information and serving sizes</li></ul><p>Everyone loves fried food. Now, you can enjoy the full taste of your favorite fried foods—without any of the guilt—when you whip up easy meals in minutes with <em>The Super Easy Air Fryer Cookbook</em>.</p>
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Los...
by Steven R. Gundry

Language

English

Pages

288

Publication Date

April 10, 2018

Product Description
Customer Reviews
<p><strong>From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to <em>New York Times</em> bestselling <em>The Plant Paradox</em>, offering 100 easy-to-follow recipes and four-color photos.</strong>  </p><p>In the <em>New York Times</em> bestseller <em>The Plant Paradox</em>, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.</p><p>Now, in <em>The Plant Paradox Cookbook</em>, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his <em>Plant Paradox</em> program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.</p><p>With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, <em>The Plant Paradox Cookbook</em> will show readers of <em>The Plant Paradox</em>—and more—how delicious it can be to eat lectin-free. </p>
JELL-O Girls: A Family History
by Allie Rowbottom

Language

English

Pages

288

Publication Date

July 24, 2018

Product Description
Customer Reviews
<b>A "gorgeous" (<i>New York Times</i>) memoir that braids the evolution of one of America's most iconic branding campaigns with the stirring tales of the women who lived behind its facade - told by the inheritor of their stories.<br /></b><br /><b><i>A New York Times Editors' Choice<br />One of People Magazine's Best Books of Summer <br />An Amazon Best Book of the Month<br />An Indie Next Pick<br />A Real Simple Best Book of 2018<br /></i></b><br />In 1899, Allie Rowbottom's great-great-great-uncle bought the patent to Jell-O from its inventor for $450. The sale would turn out to be one of the most profitable business deals in American history, and the generations that followed enjoyed immense privilege - but they were also haunted by suicides, cancer, alcoholism, and mysterious ailments.<br /><br /> More than 100 years after that deal was struck, Allie's mother Mary was diagnosed with the same incurable cancer, a disease that had also claimed her own mother's life. Determined to combat what she had come to consider the "Jell-O curse" and her looming mortality, Mary began obsessively researching her family's past, determined to understand the origins of her illness and the impact on her life of Jell-O and the traditional American values the company championed. Before she died in 2015, Mary began to send Allie boxes of her research and notes, in the hope that her daughter might write what she could not. JELL-O GIRLS is the liberation of that story.<br /><br />A gripping examination of the dark side of an iconic American product and a moving portrait of the women who lived in the shadow of its fractured fortune, JELL-O GIRLS is a family history, a feminist history, and a story of motherhood, love and loss. In crystalline prose Rowbottom considers the roots of trauma not only in her own family, but in the American psyche as well, ultimately weaving a story that is deeply personal, as well as deeply connected to the collective female experience.<br /><br />

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Kind Reader Monthly Drawing (March 2017)

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