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Smoothie Recipes: The best smoothie recipes for increased energy,...
by Anthony Anholt

Price : Free!

Language

English

Pages

126

Publication Date

December 02, 2014

Product Description
Customer Reviews
<h2>Do you want to lose weight and have more energy while improving your health?</h2><h3><i>Adding healthy smoothies to your diet can dramatically change the way you look and feel today!</i></h3><p>We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?</p><p>This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? </p><p></p><h3>Let me count the ways:</h3><ul><li>Help you lose weight and prevent fat accumulation</li><li>Increase your energy levels naturally without the need for artificial stimulants</li><li>Rejuvenate your body and help prevent disease</li><li>Your skin and hair will acquire a healthy, youthful glow that people will notice</li><li>Aid digestion while purifying your blood and boosting your immune system</li></ul><p>My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. </p><h2><u>Grab this book and get started down the road to a healthier and more dynamic you today!</u></h2>
Keto Bread and Keto Fat Bombs Cookbook: Simple Homemade Low-Carb ...
by Serena Baker

Price : Free!

Language

English

Pages

Publication Date

May 14, 2019

Product Description
Customer Reviews
<h2><strong>★★</strong><strong>Get the Paperback and Receive the Kindle eBook for FREE</strong><strong>★★</strong></h2><p><strong></strong><br /></p><h3><strong>If you're looking for a way to remain healthy and stay in shape without giving up soft, warm bread and sacrificing your sweet tooth, keep reading...</strong></h3><p><strong></strong><br /></p><p>Do you want to start the keto lifestyle, but find it difficult to give up bread and are afraid of missing out on the soft, doughy goodness of pastries? Are you currently on a keto diet and miss bread with such intensity that is close to heartbreak?</p><p>Do you think, <em>falsely</em>, that you can't enjoy bread and other delicious pastries while burning fat and staying in ketosis?</p><p>If you answered yes to any of the above questions, then this special bundle will show you how to eat your cake and have it... literally.</p><p>Adopting a keto diet and staying in tip-top shape and good health doesn't have to involve sacrificing your cravings for baked goods.</p><p>In this special bundle, you're going to see why you don't have to restrict your diet to bland, boring and repetitive food when on the ketogenic diet. You're going to discover ways to spice up your chow times with carby-treats and other delicious baked goods while staying on track with the keto diet.</p><p>Unlike ordinary bread and other baked goods, the recipes in this guide are the closest you can ever get to having bread and pastries with almost no carbs and sugar.</p><p>This means you can consume almost as much as you want without having to worry about gaining weight or sugar spikes.</p><p>This special bundle contains everything you need to know about making baked goods and small, healthy treats that are keto-friendly and include the following books:</p><ul><li>Ketogenic Bread Cookbook</li><li>Keto Fat Bombs: Cookbook with 50 Sweet, Savory, and Frozen Recipes to Satisfy Every Taste. Burn fat and Enjoy Every Dessert, Treat, or Occasion with these Quick and Easy Low-Carb/High-Fat Snacks!</li></ul><p><strong>In this special bundle, you're going to discover:</strong></p><ul><li>Over 55 sweet and savory recipes with colorful images, guidelines for portion control and nutritional information</li><li>Simple bread and buns ideas,  amazingly flavorful muffins, pizza, tortilla and even cookies recipes</li><li>Ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats</li><li>Guide to low carb flours and sweeteners used in baking easy to prepare recipes with commonly found ingredients</li><li>Two foolproof tips to help you make super tasty fat bombs without burning a hole in your pocket</li><li>50 fat bomb recipes that are ridiculously delicious and will blow your mind to smithereens</li><li>...and much more!</li></ul><p>Just imagine the delicacies you can whip up in your own kitchen and enjoy without feeling any guilt for cheating on your diet. <br /></p><p>Even if you're aren't a professional chef, this special keto cookbook bundle chock full of simple recipes will get you baking divine treats and pastries in no time. Your family and friends will wonder where you suddenly got your superb baking skills from!</p><h3><strong>Excited to start eating bread and doughy treats again? Scroll up and click the "add to cart" button to buy now!</strong></h3>
Paleo Ninja Foodi Cookbook: 250 Delicious Recipes for Weight Loss
by Elis Mars

Price : Free!

Language

English

Pages

264

Publication Date

May 01, 2019

Product Description
Customer Reviews
<h3><strong>The Paleo Ninja Foodi cookbook that will</strong><strong> help you lose weight and maintain optimal health at the same time </strong></h3><br /><p>Paleo diet is based on the consumption of foods similar to ones from the Paleolithic ear. This diet is also known as the caveman diet, stone age one or hunter-gatherer diet. Basically, the Paleo diet means you get to consume lean and organic meats, veggies, fruits, fish, seafood, seeds and nuts. This way you will lose the extra weight in a healthy way and you will look and feel great! Following this diet, you will also improve your blood pressure and glucose tolerance and lower triglycerides. To enjoy all these benefits you just need to get this Paleo cookbook!</p><br /><h3><strong>With this Paleo cookbook for beginners you will cook healthy meals every day without breaking a sweat! Get ready to discover how to make Paleo diet recipes using the Ninja Foodi.</strong></h3><br /><p>The Ninja Foodi is so easy to use. It combines the usefulness of Air Fryers, Instant Pots, and Pressure Cookers. Ninja Foodi is the best kitchen tool for beginners! If you decided to start a Paleo diet and if you already have a Ninja Foodi then all that is left for you to do is to get this Paleo Ninja Foodi cookbook.</p><br /><h3><strong>This Paleo cookbook contains some of the best Ninja Foodi breakfast, dinner, appetizer and dessert recipes</strong>.</h3><br /><p>Check out some of the recipes from our Paleo diet cookbook:</p><br /><ul><br /><li>Herbed Artichoke and Tomato Salad</li><br /><li>Rosemary Pork Chops and Yams</li><br /><li>Vanilla Mango and Cantaloupe Salad</li><br /><li>Blueberries and Strawberries Cream</li><br /><li>Garlic Shrimp and Pomegranate Bowls</li><br /></ul><br /><p><strong>Get your copy of Ninja Foodi Paleo cookbook right away, lose weight, and stay healthy with our paleo diet for beginners recipe collection!</strong></p><br />
Keto Diet for Beginners & Keto Meal Prep 2 IN 1: Easy and Complet...
by Serena Baker

Price : Free!

Language

English

Pages

349

Publication Date

May 14, 2019

Product Description
Customer Reviews
<h2><strong>★★</strong><strong>Get the Paperback and Receive the Kindle eBook for FREE</strong><strong>★★</strong></h2><h3><br /></h3><h3><strong>Would you like to discover how to jumpstart your body for lightning-fast weight loss and optimum health, without having to figure out everything for yourself?</strong></h3><p><strong></strong><br /></p><p><em>If yes, then keep reading...</em></p><p>If you're frustrated with Keto, like most people are when starting a new diet, then this guide is for you.</p><p>We've been there you know. Googling about the Keto lifestyle and trying to piece together all the information from different sources, spending a few hundred bucks in the process only to end up confused than when we first got started.</p><p>If you're reading this, you're probably one of three people:</p><p>- You've probably heard about all the hype surrounding the Keto diet but don't know where to start,</p><p>- You've started a keto diet before, but failed to stick with it because it was unsuitable to your lifestyle choices or;</p><p>- You are simply confused about what to eat on a keto diet.</p><p><em>But it doesn't have to be that way.</em></p><p>You see, mastering Keto and using it to transform your life physically and mentally doesn't have to be a hard complicated process, and this guide will show you why.</p><p>In this insightful and practical guide, you're going to be given all the tools you need to be successful on a Keto diet, understand how the Keto diet works in a way that's simple to understand, discover how to get your body into ketosis as fast as possible.</p><p>That's not all, you're also going to be given delicious recipes and meal plans that make starting Keto and staying on track a breeze!</p><p><strong>This special bundle contains everything you need to know about the Ketogenic Diet and include the following books:</strong></p><ol><li>Keto Diet for Beginners: Easy And Complete Weight Loss Guide To A High-Fat/Low-Carb Lifestyle, and;</li><li>Keto Meal Prep: The Everyday Quick, Cheap And Easy Cookbook Guide You Need!</li></ol><p><strong>In this special bundle, you're going to discover:</strong></p><ul><li>Turn your metabolism into a "fat blowtorch" by using an efficient way to get your body into ketosis using proven dietary methods</li><li>Kickstarting with Keto: Important tips you absolutely need to know about before beginning a keto diet</li><li>Is the Keto diet right for you? The four tips contained in this guide will help you find out</li><li>Five subtle tips to help you ease into the keto lifestyle if you're scared of sudden changes in diet choices and want a more gradual approach</li><li>How to avoid ridiculously common beginner mistakes that can set you back</li><li>How to make sure you stick to the Keto lifestyle if you're always on the go</li><li>A complete Keto grocery shopping list from meat and veggies to dry goods and spices</li><li>Over 20 keto meal plans and more than 40 of the best keto recipes from breakfast to dinner for each day of the week</li><li>...and tons more!</li></ul><p>Even if you're a <em>complete beginner</em> to the keto lifestyle or you've tried various ketogenic books and courses that failed to bring you the results you desired in the past, this guide will help you get started on the way to perfect health without you having to sift through all the fluff.</p><h3><strong>Ready to get started with the Ketogenic diet today? Scroll up and click the "add to cart" button to buy now</strong></h3>
Low Fat Desserts: Discover The Most Delicious, Scrumptious Low Fa...
by Katrina Summers

Price : Free!

Language

English

Pages

40

Publication Date

December 30, 2014

Product Description
Customer Reviews
<h2>The Most Delicious Low Fat Desserts You Will Ever Taste!</h2>You’re about to discover how to make simple, easy low fat desserts that your whole family can enjoy. Do you love your sweet desserts but always feel guilty having them? Well in "Low Fat Desserts" you will learn the simple process of making desserts that taste guilty but aren't! <br /><br />Most people think that dessert is a meal to only have on special occasions or when you're feeling like splurging a little. <br /><br />Well what if you knew the low fat dessert recipes to make, to eat delicious treats at night that aren't going to pack on the pounds? They are delicious, scrumptious and will make you look forward to dessert every night!<br /><br /><b>If you love your desserts and you want to have guilt free, delicious low fat desserts then grab this book now!<br /><br /></b><br /><h2>* Scroll Up and Get Now! *</h2><br />
Air Fryer Cookbook For Beginners #2019: Easy, Healthy and Low Car...
by Sarah Brown

Price : Free!

Language

English

Pages

148

Publication Date

April 29, 2019

Product Description
Customer Reviews
<h4>Have you just purchased an Air Fryer and need help to get the best from it?</h4><br /><br /><i>Do you lead a busy life and are fed up eating unhealthy junk food?</i><br /><br /><b>This book will change your eating habits forever!</b><br /><br />As our lives become ever busier we search for new ways to make sure that we are getting the nutrition we need from our food. Our diets are often the first thing to be sacrificed when time is at a premium, but this is short sighted and can lead to a range of health problems later in life. That’s why you need something that will make life easier.<br /><br />In this book, <b>Air Fryer Cookbook for Beginners #2019</b>, you will find simple but delicious low carb recipes that have been designed especially for you hectic lifestyle and include:<br /><br /><ul><li>Toad-in-the-hole tarts</li><br /><li>Moroccan style pork tenderloin</li><br /><li>Bourbon bacon burger</li><br /><li>Chicken coconut meatballs</li><br /><li>Lamb kofta kebab</li><br /><li>Parmesan shrimp</li><br /><li>Thai veggie bites</li><br /><li>And lots more…</li></ul><br /><br />With a range of side dishes, sweets and treats to tempt you, and suitable for meat lovers, vegetarians and vegans, the <b>Air Fryer Cookbook for Beginners #2019 </b>is packed with tasty ideas for any meal.<br /><br /><b>Get a copy now and save time in your kitchen!</b>
Intermittent Fasting: Reset your Metabolism with The Ketogenic Di...
by Kathleen Ashley

Price : Free!

Language

English

Pages

118

Publication Date

February 14, 2019

Product Description
Customer Reviews
<h1><em>Did you know that your body can become a <strong>powerful fat burning machine -</strong> even when you're <strong>sleeping</strong>?</em></h1><p><br /></p><h2><em>There are now two new methods, that, when combined, can create amazing results!  </em></h2><h2><br /></h2><h3>Many personal trainers <strong>will seek to discredit</strong> what I'm about to tell you, as it is in their interests to keep you losing weight slowly – they don’t want to lose the clients that fill their pockets! They advise unnecessary and tiring exercises to make you feel that you have burned fat. But wake up! <strong>They know how</strong> to solve your problem <strong>but, for the reason that I’ve just outlined, they don’t</strong>. I know this unfortunate situation well, and I can help you - because I've been there too!</h3><h2><br /></h2><h2>It is in your interests to have access to the RIGHT INFORMATION!</h2><p><br /></p><h3><strong>Intermittent fasting</strong> is not a fancy fad that will be forgotten the day after tomorrow.  It is a <strong><em>scientifically proven method</em></strong> of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a<strong> mathematically infallible system</strong>.</h3><h3><br /></h3><h3><strong>Promoted by</strong> several medical institutions such as the Mayo Clinic, the <strong>Ketogenic Diet </strong>is now a <strong>reference point</strong> for losing weight and healthy eating.  It can prevent chronic degenerative diseases <em>through the intake of low carbohydrate foods that force our body to burn fat.</em></h3><p><br /></p><h1>You will learn how to:</h1><h1><br /></h1><ul><li><h3><strong><em>Reach your ideal weight</em></strong> by combining intermittent fasting and a ketogenic diet.</h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>Burn</em></strong><em> your <strong>useless reserves of fat</strong></em> with mathematical methods of fasting-resting-nourishment.</h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>know how your body works </em></strong><em>in order</em> to <strong><em>take advantage</em></strong> of the processes that this system invokes, even while you sleep!</h3></li></ul><p><br /></p><ul><li><h3>Use tips and tricks <strong><em>to transform your mentality and live in peace with your body.</em></strong></h3></li></ul><h3><br /></h3><ul><li><h3><strong><em>Cook 50 delicious recipes</em></strong> that your friends <strong><em>will beg you to share with them</em></strong> as they are so delicious!</h3></li></ul><p><br /></p><ul><li><h2>Bonus: <u>innumerable exercise suggestions</u> that <strong><em>can increase the tone of your muscles</em></strong> without special equipment.</h2></li></ul><p><br /></p><p><br /></p><p><br /></p><h2><em>Imagine finally <strong>being able to engage your genetics </strong>and exploit them to your advantage to give yourself your ideal body.</em></h2><h2><br /></h2><h1><strong><em>How much time are you willing to sacrifice searching for information that could be false or incomplete, when you NOW have the opportunity to realise your weight loss and fitness potential?</em></strong></h1><p><br /></p><p><br /></p><h2>Order this paperback book and you will <strong>immediately receive</strong> the magnificent Kindle version for <strong>FREE</strong>! <strong><em>(available for a short time only.</em></strong>)</h2><p><br /></p><h2><br /></h2><h1><strong>Scroll Up</strong> and Click the <strong><em><u>Buy Now</u></em></strong> Button to Get Your Copy!</h1>
Instant Pot Pressure Cooker Cookbook: 100 Simple and Nutritious M...
by Jack Freedman

Price : Free!

Language

English

Pages

152

Publication Date

May 13, 2019

Product Description
Customer Reviews
<p>Do you want to cook like a master chef, <strong>impress your family and guests</strong>? And at the same time make as little effort as possible? Well, now you can!</p><br /><p>This Instant Pot Cookbook will help you to prepare meals fast, tasty, healthy and cheap.</p><br /><p>Most of the recipes you will find can be on the dinner table in less than half an hour. As I know there is no individual that has a lot of time to spare. Be sure to find amazing collection of recipes catering to the busy couples that love using the Instant Pot.</p><br /><p>With our book you'll discover the 100 delicious meals under various sections such as:</p><br /><p>meat;</p><br /><p>seafood;</p><br /><p>poultry;</p><br /><p>soups;</p><br /><p>vegetables;</p><br /><p>eggs;</p><br /><p>salads;</p><br /><p>beans;</p><br /><p>pasta;</p><br /><p>desserts.</p><br /><p>There are a few of them, that require more steps, but each recipe will include an estimated preparation and cooking time, amount of servings, and a list of nutritional values containing protein, carbs, fats, and calories.</p><br /><p>All recipes include a simple to follow list of directions, which will guide you step by step through the process.</p><br /><p>Get your copy now and enjoy your meals!</p>
The Hard Times Kitchen: Homestyle Recipes for a Small Budget
by Hannah Lynn Miller

Price : Free!

Language

English

Pages

108

Publication Date

September 15, 2014

Product Description
Customer Reviews
Chock-full of homestyle recipes that are perfect for the budget-minded cook, These frugal, yet delicious recipes are prepared with just a handful of easy to find ingredients. More than 40 easy recipes including Beef & Butternut Squash Stew, and Pennsylvania Dutch Pot Pie - plus lots of tips helpful money-saving tips. With an emphasis on unprocessed foods, and simple, from-scratch cooking, The Hard Times Kitchen – Homestyle Recipes on a Small Budget is sure to please both the experienced home cook and the beginner alike.
The Healthy Air Fryer Cookbook: Discover the Secret Behind Health...
by Chef Effect

Price : Free!

Language

English

Pages

74

Publication Date

November 12, 2017

Product Description
Customer Reviews
<p>Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.</p><br /><p>Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.</p><br /><p>Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens where they are used to cook everything from chips to samosas.</p><br /><p>But while air frying can be considered a healthier way of cooking, it doesn’t mean you can eat high-fat foods every day without putting your health at risk. Remember that you still need to exercise self-control and stick to cooking mostly healthy foods if you want to stay fit.</p><br /><p>If you’ve ever wondered about how air frying works and whether it is indeed better for you, this eBook has all the information you need. It also contains healthy recipes so you and your whole family can enjoy all the benefits of air frying.</p>

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